I loved this place! As someone who just moved to Texas I've been trying to find an authentic Pilates studio and this it. The instructor is so knowledgeable and so passionate about Pilates. Will definitely continue coming to this place! read more

I have gone to nearly every pilates studio in Dallas over the past 10 years, Kiva has the BEST instructors. They take the time to be precise on movements and explain exactly what muscles you should be engaging which is critical for classic pilates. I highly recommend this studio for both beginners and advanced students as I believe form is the most important part of pilates practice. Not to mention the studio is absolutely STUNNING. Do your body a favor and skip the "power pilates" studios that have 10+ reformers in each class. At Kiva you will receive advice that is personalized to your body and posture. This is now the only pilates studio in Dallas I go to. read more

LeeAnna is super sweet and such a good instructor! Always enjoy coming to her class! The studio itself is sleek, modern and simple! Its well put together. Definitely love the vibes here. Parking is provided. A bathroom full of essentials! Water is $. read more

Has a cool, crisp, and nurturing mood to it. Lighting comes from the windows filtered sun and the cool ambient lighting throughout the space. No drill sergeant routine here. Instructors are all highly skilled compassionate, amusing, and fun to work with. They will encourage me to push myself only to my limits on any particular day. Pilates isn't just physical, it's mental. My mind cannot wonder because I'm too focused; it requires a lot of concentration. I always get two focused experiences in one session. With all my heart, I recommend Kiva. Students range from 20s to 70s, so with the wide array of abilities, there is much flexibility to my training. I'm 62, and I believe Pilates will keep my mind an my body strong, fluid, and balanced. I love Kiva. My instructor is Aley, and she is super!She understands my body's abilities and she knows how to queue me for the workout. She's the best instructor I've ever had, so ask for her if you're hesitant to try out Pilates. read more

Kiva Pilates - Kiva Strong - Pilates Near Me - Dallas, Texas

Great traditional Pilates studio! I've done Pilates all over Dallas and this place definitely is in the top 3 list of favorites! The owner's are amazing and super helpful! I took a Kiva Strong & Stretch class and I was definitely challenged! The studio has ample parking and is super bright and airy. I'll definitely be back to try their reformer class and take a private lesson! read more

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I am not from the area but was in town for work meeting. I can't start my day without little Pilates session so I booked a class via MINDBODY app. They had some special 20 bucks for a drop in rate, perfect! They were located close enough to the hotel I stayed at. The studio is kinda hidden in the corner but it smelled like lavender when I walked in and I love lavender. The instructor and her vibe was cool. The class was small and intimate. The reformer machines were kinda antiquey but they functioned the same as what I am used to. Overall it was a great visit and I would recommend it if you live in Dallas. read more

Kiva Pilates - Front of studio - Pilates Near Me - Dallas, Texas

I'm on Classpass and I go to all the studios. This is the BEST of all the studios. The instructors are AMAZING and are so good about correcting form and making the most of the time. There's a lot of places in Uptown that are so intimidating, but Kiva is so welcoming and I leave feeling strong every time. You get the most $ for your time here. I leave shaking like a leaf and I love every minute of it. I've only been to 10 classes, but can already notice some difference in my body. Parking can be kinda tough, but just wait till the last class leaves and park in the yellow lined spaces. read more

Kiva Pilates - Pilates Near Me - Dallas, Texas

Really the best DFW Classical Pilates studio. There are other non classical offerings available in the Dallas area, but if you are looking for grass roots trained highly technical instructors, you should try Kiva. read more

I absolutely love this studio. The owner, Janine, is so nice and welcoming (along with all the other instructors). Small classes so that the instructor can give instant feedback. They also offer private lessons that has helped me progress and feel more confident in my practice. Can't say enough great things about Kiva Pilates! read more

Lots of parking if you enter correctly, location is hard to find, beautiful space and great instructors. I've only taken two classes here so far, but I've been to all pilates and pilates inspired studios around Dallas except for classic pilates. It is most similar to Bodybar (and classic pilates based on their website descriptions) in terms of practice and equipment. I love how the classroom is bright and small - only 6 machines meaning you'll get a lot of personal attentions and corrections. The instructors are super knowledgeable and experienced. I especially like Janine's class since she teaches you not only the correct forms but also the reason behind. At many other places I've been to, I usually find the class too big and the flow/transition too fast; therefore you might have bad forms all along but have no clue or worse, have no clue what you are doing or supposed to be doing. Here at Kiva, you are taught the basics and foundations and not rushed or being yelled to rush to another move. The price is very reasonable too, given how intimate the classes are. If I lived closer to it I would totally come here every day. read more

Kiva Pilates - Reformer - Pilates Near Me - Dallas, Texas

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This is an updated review. I have been going to Kiva Pilates 5 times a week for over 2 years. My lower back and shoulder pains are gone. My body got toned and I can see definition on my abs. I am so happy that I joined Kiva Pilates. If you are looking for a Pilates studio, then I highly recommend Kiva Pilates! read more

Kiva is a wonderful community. The instructors are knowledgeable, supportive, and encouraging. I have thoroughly enjoyed learning pilates and I am pleased with the progress I've made in physical strength and flexibility . read more

For all you mommas to be out there, get yourself some prenatal sessions with Janine! I was able to get two sessions with her when I was visiting while 33 weeks pregnant. I was having issues with my pelvis and pain under my left rib due to the little one. Janine had great modifications and stretches that I was pain free for an entire day! So, I returned two days later :). My background is in aerial silks (I was still inverting in the air at 20 weeks.... just to give you an idea) and I got a good workout from her. The studio is bright, clean, and airy. The equipment is of very good quality that you don't see at other studios. I've done lots of prenatal workouts from yoga, aerial yoga, aerial barre, etc... and have found that Janine at Kiva provides the best bang for your buck. I promise you won't regret it. read more

My favorite studio in Dallas!  All of the knowledgable instructors truly care about teaching and are not just going through the motions as in other studios.  All of the group classes are relatively small, so the instructors are able to focus on each student giving individualized corrections.  They focus more on form and precision, which is so much more important than simply cranking out the workout.  They actually take the time to get to know each student, which makes for a much more personalized experience. The studio itself is bright and airy, and always a relaxing but energizing place to work out.  It is a very welcoming studio.  Clients of all abilities are made to feel special and welcome here! read more

I have been doing Traditional Pilates now for 2 years with Janine and it has transformed my life. As a cyclist, I was looking for a competitive edge and Pilates has done that for me and more. The increased core strength I have developed has dramatically improved my power output on the bike. Janine and Meagan are so knowledgeable, adaptable and nice, but there is no messing around. The workouts are tough, but the results are measurable. The studio has everything that you could need in terms of equipment, but Meagan and Janine have developed their own system called the Kiva Strong Station, which is one of the best workouts I have ever done. I highly recommend trying a class or a private. The location is very convenient, lots of free parking. read more

Skilled friendly instructors in a clean facility. They start with wherever you are in your fitness abilities help you improve your strength and balance. read more

A review for this place is long overdue given that I believe this is one of the very best pilates studios in town! I have been a fan of this studio since day one, which was 1.5 years ago. The instructors are very knowledgeable, friendly, passionate, and gifted in teaching. Group classes feel intimate and personal despite not being a private. Instructors make sure each person is not just going through the motions of the exercise but take time to correct and adjust form. The gym is clean, well maintained, and inviting to newcomers as well. Given current situations with the pandemic, I know many are hesitant to attend the gym again, which is understandable. However, as someone who attends their studio regularly since it has opened, I have to say I feel very safe when attending the classes. If you are still not comfortable, I would highly recommend private sessions! As an OB/Gyn physician, I have seen many of my pregnant patients benefit from taking pilates throughout their pregnancy and these private sessions have been a game changer for them during stressful times! Thank you KIVA pilates and staff for all that you do! read more

This was only my second Pilates class ever. I signed up for their three classes for $29 intro special. The reformer class is tough but the classes are small enough that the instructor can help each person to make sure their form is correct and challenge you when you need it. Would highly recommend if you're wanting a challenging workout! The two owners were there and showed my friend and I around and made us feel like part of the family. read more

One of my favorite Pilates studios in the Dallas area. The instructors at Kiva are well-trained, articulate, and always down to take special requests to help tailor your experience to what your body is craving. The space is beautiful, the equipment is in mint condition, and the location/parking situation couldn't be easier. I'd highly recommend Kiva to both beginners looking to start their Pilates journey as well as seasoned practitioners looking to refine their practice and hone in on specific skills. read more

I was in from out of town and wanted a great workout abs in particular. Boy I did I get one. I took a lesson with Sheridan and Meghan, and every muscle of my hard to get lower abs got the workout of my dreams. If I was in town I would focus on this and I would get super fit and abs ripped. The ability to target specific areas requires great communication as slight changes in body position they were able demonstrate and help me understand really helped make the experience incredible. Highly recommend. This is hard stuff as expert as you want from highly experienced Pilates for people who want to get really fit. read more

KIVA is simply the best. If you like a workout space that feels like a home away from home- this is your place. All the instructors are extremely welcoming and the environment is motivating yet calm and serene. I was never a morning person until I started doing 8am sessions at KIVA. This place is one of the few things that can get me up in the morning because I know 1) it will always be a great time 2) the time always flies by and I end up wanting to stay for longer and 3)I always feel amazing when I walk out. This studio is fantastic for beginners- which I was just a few months ago- and they will help you progress, at your own pace, to your desired goals. read more

I started at Kiva one year ago and have gained so much strength! The classes are small so that you get a lot of detailed instruction, and all of the instructors are incredible! Highly recommend for all levels! Great friendly environment! I look forward to going! read more

The workouts here are amazing and the owners even more so. If you want an incredible and different workout then KIVA is the place for you. I have taken reformer privates and also classes here and had the best experiences each time. Great location right between uptown and highland park and unparalleled energy. Would definitely recommend! read more

Celebrate my 1yr anniversary here on Dec 31 2020. Kiva and the instructors here have changed my life in lots of ways. The professional yet friendly and casual vibe of this studio kept me coming back. I was always "fit" but didn't work out ever. I came here wanting to build strength, find motivation, and look good. Now I've got friends from the studio, I know my body better than ever, and feel really good about myself and know it can get better! I recommend coming here a million times over AND doing personal sessions at least 3x. I can't tell you how much you will learn about your body. read more

I know the owners Janine and Meagan personally and speak for their superior knowledge and skill of the classical Pilates method, and their execution of preserving that quality in their tailored workouts. The space is refreshing, elegant, and gender neutral. The best perk of all their specialized equipment is the best on the market. You will fall in love with Pilates all over again. read more

Loved that the instructor made sure that our form was correct the entire class and constantly came around to correct us if not!

Air conditioning ridiculous policy of 76 degrees in a small upstairs studio. The owners refuse to adjust A/C stating that they like their clients "to glow" when they're finished? Seriously? In 100 degree weather that's your practice? It isn't enough that they're too cheap to turn down their air, but they close the door on a small studio that heats up even further. Let's see if they set the heat at 76 degrees in the winter...guessing they won't. Refund kindly accepted. read more

Such an amazing studio! The instructors are wonderful and so great about correcting form. The owners are such a delight and really care about their clients. Highly recommend giving Kiva a try! read more

This studio is gorgeous! Co-owners Meagan and Janine are warm, encouraging and very skilled. Don't be intimidated by the apparatuses... they walk you through every step of the way to make sure you have correct form and achieve your goals. Kiva is definitely my favorite Pilates studio in Dallas! read more

Kiva Pilates - Pilates Near Me - Dallas, Texas

An amazing studio with excellent instructors trained and practicing Classical Pilates. You will get a great workout and will not only see a change your body if you stay consistent in your practice but will also improve your mindset and outlook on life. read more

KIVA Pilates is by far my favorite Pilates place in Dallas! The owners, Janine and Meagan, are phenomenal in their craft of teaching, always friendly, encouraging and attentive to form. The studio is absolutely beautiful and welcoming with a chic vibe. I can't wait to go back and visit them this summer! read more

Kiva is hands down one of the best Pilates studios in Dallas. The studio owner, Janine, is an amazing instructor. I have practiced with her for 5 years, through 3 pregnancies and postpartum phases, in private sessions and I can honestly say that I have never had 2 identical workouts with her. She understands her clients needs and is able to challenge you but still values the importance of safely executing the Pilates series at an appropriate level for each of her clients. She hires top notch instructors for the studio to teach in private sessions and classes. Many have a physical therapy background and all teachers in the studio do a wonderful job explaining adjustments and moves in a technical way. I love the classes they offer. They have a traditional reformer class and also offer Kiva Strong, which they created when the studio was founded. It incorporates a traditional mat class with the Pilates towers and springs. It's amazing! Everyone is warm welcoming and the studio light and airy. I enjoy being there every week and I cannot recommend this place more! read more

Small classes allow instructors to support your form. Great instructors and classes. Beautiful space!

I LOVE KIVA Pilates! And Janine is just the best teacher. She is incredibly patient while pushing us to get stronger, and we have a great time with her. Plus, this studio is absolutely gorgeous. Can't recommend them enough. read more