Took my first class here last weekend with Sam, and it totally kicked my butt! I knew it would be a challenge, but this class took challenge to a whole new level. Still, even though I struggled with a lot of the moves, the environment was extremely positive and supportive and I didn't feel scrutinized or judged for having to modify. Plus, unlike something like pilates, the structure of the class is just more fast-paced and upbeat, complete with a great playlist and lots of cheering on from the instructor. It's Monday and I'm still really sore, but I will totally be back next time I'm in D.C. read more

[solidcore]: how can I adequately review my experience?! It is fifty percent "I want to die" with fifty percent "holy crap, I survived?!" The combination of pure emotion is what keeps me coming back. Even if you feel unsure in your first class (or two), keep coming back and trust in the amazing coaches. Especially Coach Jo!! Amazing!! If the idea is to push your body until fatigue, mission accomplished. Seriously, she knows how to encourage you and push you to your limits. Trust the process and it will pay you back ten fold. This class is an amazing compliment to any marathon or triathlon training plan. I can do an Ironman but I can't take a [solidcore] without taking a break!! Love, love, love, this class!! read more

OMG. This nearly killed me, but it was a good kind of death, lol. High intensity low impact exercises that will push you to your breaking point. My friends had put the fear in me before I went so I didn't know what to expect. Expect to sweat and cry! There is no workout like this. Jordan was awesome and VERY helpful. Made the whole experience much easier to comprehend. Woke up the next morning and felt almost every muscle in my body. This location is a lot out of my way.... but I would come back read more

Solidcore is legitimately the toughest workout I have ever, ever experienced--and I like to try a lot of workouts. The coaches all know their stuff, and as Laura mentioned, the 50 minutes feels remarkably fast (if torturous--but a good kind of torture!). The philosophy and culture behind solidcore is well thought out and executed, and I never question if I will get an incredible workout every single class, no matter the instructor. I had to stop classes for a while due to my own schedule constraints, and just came back with an unlimited month. Oh man--the first week was brutal; as in, hard to sit down the next day kind of brutal. But the amazing part is, I am on week two and already feel way stronger in class, can hold and work for longer with fewer breaks, and already see changes in my body. That's pretty remarkable for a three times a week class. I've been to a number of their studios--for me, Cathedral Commons is THE BEST. Easy (and validated!) parking, close to home, great times offered, and get my Gouter fix when needed. I wish they had even more at the 4:30 pm slot--maybe soon? Love the idea of still having my evening free for dinner and home time after my killer SC workout.... Go and check it out. No doubt you will find it the most difficult workout to date--and also be hungry for more. read more

Jo kicked my butt!!! Such a great workout. Still feeling it days later. The facility itself is awesome. They provide towels and cubbies for yourself. The music they play really gets you going. Will definitely be going back. read more

Solidcore is an amazing workout. I love it! It's hard, no doubt - but it's absolutely fun too. The instructors are awesome. Jo, Charley, Anna, Jordan, Sarah, James, Anne! Each one is different, each class is different. It's never boring and always brings some new challenge. The energy in the room is terrific. You feel like you're both doing your own workout, but you are part of a committed group of dedicated, either athletes, or just health conscience individuals. You will meet all kinds of interesting people -- all ages, sexes, nationalities, levels of fitness. It's great. For me it's a mental and physical workout too. You challenge yourself to push past your limits. Try for one rep, then three, then five. Every body is different, but everyone gets what they need from an amazing 50 minutes. It's totally worth it! read more

Solidcore is an amazing workout and this studio is an amazing addition to the neighborhood. Jacob is my favorite and drives me past my mental and physical limits every time I put myself through his punishing class, but all the teachers are amazing and motivating. As an injured distance runner who has been sidelined for almost a year, solidcore is making me feel like I may be able to get in shape again. Although I am consistently the most out of shape person in the class, I enjoy the struggle and am starting to believe that I can get back in the game. I can't recommend solidcore highly enough - come check it out! read more

Obsessed with this place. Best workout I've ever had and I've tried everything. I'm moving to NYC, so please open a studio in the city soon!! Not sure if I can live without it! read more

Honestly the hardest workout I've done since being a college athlete yet the most satisfying. The instructor gave great cues for the transitions and was hugely helpful as I figured out how to work the machine and keep my balance. I will absolutely be back for more. Only drawback was the cost, but it's such a good workout I can almost justify the splurge. read more

I thought I would write the first review for the Cathedral Commons location. The best advice is to go ahead a buy a 10 pack package. I say this because it takes awhile to get use to the workout and the machine. Speaking personally, it took me about 4 times before I felt comfortable with the workout and the 10 pack will save you a bit of money. This workout as as advertised. It's a very intense, whole body workout which requires recovery time, so take it. Also, I found the coaches to be quite responsive so show up early and relay your concerns. They will work with you to modify your workout as you both see fit. Finally, and speaking as an older guy, this is your workout so don't worry about the person next to you. For me, they are half my age so of course they can do the workouts better. Push yourself but don't let the workout overwhelm you which it can easily do if you let it. Again, if you like to physically challenge yourself, you can't go wrong by giving this a shot. read more

This low impact workout will kick your butt regardless of your fitness level. Highly recommend the arms and abs classes!

Probably the hardest (but most satisfying) workout I've ever done. I've tried so many of DC's exercise studios, and Solidcore has challenged me the most - both mentally and physically. This class definitely requires perseverance, but I guarantee you will be happy you tried it if you are a person who is interested in learning new things and willing to push yourself. I am still getting the hang of it (and probably will be for a while), but am excited to continue improving and getting stronger! The studio is clean and welcoming, and the instructors are all amazing and very supportive of beginners like me (I especially enjoyed Anina's class). Try it!! And don't forget to be patient with yourself and with the process! read more

Solidcore is the best 50 minute workout ever, so very, very challenging. The results are amazing. It's a super compliment to running and swimming. The coaches at Cathedral Commons are amazing, they keep you motivated and honest - you can't hide ! I love the studio and its location. Parking is convenient, validation in the lot, and there are lots of workout options through the day out so fitting in the workout is easy. read more

I'm a fitness instructor and a group fitness junkie, and I thought I had seen and done the best and hardest workouts possible. Then I came to [solidcore] for the first time about a year ago, and its still the only thing that can truly kick my ass. I've noticed a significant change in my body's appearance and ability since I've started going regularly, and I love being a part of the badass community of coaches and clients. read more

Started going to Solidcore with a good friend after both of us realizing that we needed to inject some seriousness into our workouts. Now we both have a serious addiction to these classes. Our fav instructor is Jordan, but everyone is seriously talented. So excited for the Bethesda studio to open, which will be a smidge closer to my house. read more

Before I started taking [solidcore], I hadn't seriously worked out in many months. I can't motivate myself to just go to the gym or go running, so a group class led by an instructor was always the most motivating thing for me because the coaches were holding me accountable for my workout. [Solidcore] is the hardest workout I've ever heard of, but it is also the most effective. The workout is different every time and you have so many options of locations and coaches, so the variations are endless. At this Cathedral Commons locations, Jess and Catherine are rock star coaches! Even though it is pricey, it is the best possible workout option for me, and they always have different types of promotions to get free classes, etc. Not only do I feel stronger than ever, [solidcore] also motivated me to start eating healthier and living a healthier lifestyle. Highly recommend trying it! It will be the hardest and best thing you've ever done. read more

Where to even begin with a review of [solidcore]... I'm a group fitness instructor who teaches a weightlifting class, so strength and confidence aren't an issue. Well, weren't... until I met [solidcore]. A friend asked, "How is it different than Pilates?" I told her, "Well, it's like Pilates, but torture." And I mean that in the best way possible. If you like a challenging workout, this is for you. If you want to build strength and confidence, this is for you. If you're timid and shy, and don't like hard workouts, this is for you, because you need it. Just don't judge it on one class alone. The first class will CRUSH you. Don't worry, you'll eventually condition to it. You won't conquer it, the machine (aka Sweatlana) wins every time, but you will improve over time. And a very strange thing will happen. You'll want to go more. You'll stare down Sweatlana before each class and tell her "show me what you've got." Each class becomes an opportunity to get that much better, that much stronger, that much more confident, and gain just a little more ground on Sweatlana. Don't get your hopes up, she'll still defeat you every time. But in the process, you'll start to notice that you can take on harder challenges, your core is stronger, simple planks and crunches are now laughable. And while all this happens, you'll become part of the [solidcore community]. You'll grow attached to the coaches, thank them for the punishment, and ask for more. After class, you'll high-five the people next to you, congratulating each other on surviving another duel with Sweatlana. Your muscles will be completely smashed, but you'll have fire in your eyes, and eagerly await your next chance to go a little longer, push a little harder, lunge a little deeper. And THAT's when you know you're [hooked]. read more

[solidcore] is truly an amazing workout. It's a super effective 50 minute total body workout that will humble you each an every time. It's definitely challenging (physically AND mentally), but the results are amazing. It's super low impact, so great for all folks. The community is super welcoming, accepting of everyone, and keeps me coming back for more! It's my go-to workout and wouldn't change that for anything! read more

Best workout I have ever done. You won't be disappointed. It truly tests your mind and body. Can't wait for my next class!

Solidcore is tough. Really tough. It will make your abs and legs burn in ways that you didn't know they could burn. Be ready to work hard. Really hard. It's an intense workout. read more

This is a very tough but excellent workout. People never believe me when I say it is very intense. I exercise 6-7 days per week and this is one of the most demanding workouts I have ever done. The sequences of exercises varies every day and also by instructor (I think) but usually starts with core, then moves to legs, and finishes with arms. There are many instructors so I have been able to find the ones I like the most and seek out their classes. read more

good workout but music is so loud that even with earplugs my ears were ringing after I left and the instructor refused to lower saying it was corporate policy to keep the music cranked up to max read more

Recommend without hesitation. I've taken classes with a variety of instructors at the Cathedral Commons location and they are all high energy, incredibly kind, knowledgeable, and absolutely inspiring. The 50 minute workout is challenging, but so effective. I couldn't be happier with the results I've achieved thus far. If you're thinking about trying a class, do it! You'll know right away if it's for you or not. I wish I would have tried solidcore sooner. read more

Fantastic strength building workout. A tough workout but worth the results. Great instructs here which make a huge difference. Love Jo,Jess, Charly and Erin. A great complement to a cardio workout. read more

Killer but great workout!! Obsessed with Charly and the Cathedral Commons location is so convenient (free parking) and a gorgeous space!

Best workout in DC. Cool community, inspiring coaches and fun environment. Finally a workout worth the price tag!

I love [solidcore]! This is an amazing and incredibly intense workout that never gets easier! I love the family and community atmosphere that the team fosters and it motivates me before, during, and after class. Every class you are encouraged to introduce yourself to fellow classmates, which really contributes to the community component. The actual workout is super difficult and will leave you sore for days, but the results you see after only a few classes are amazing. The music varies by instructor but is so super upbeat and on point. The instructors (big shout out to Pamela Trujillo and Rose Shine!) are amazing and are so motivating and supportive during class. They will always show you moves before and after class to make sure you have perfect form! The Cathedral Commons locations validates parking which is so nice, there is always ample street parking, and the windows in the studio add such beautiful natural light! I am addicted now and love the [solidcore] family! read more