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Solid Core

4.4 (5 reviews)

Services - Solid Core

Group fitness

Virtual fitness classes

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Revive Pilates & Plates

Revive Pilates & Plates

(6 reviews)

I love revive. I've been visiting this studio for about a year now and I absolutely love the…read moreinstructors, moves and the cozy no mirrors. Anna is who I've frequented the most and I adore her, truly so great at what she does. I'm getting more familiar with Ashton now & she's just as great. Both of these ladies have different vibes on how they host their classes, making it so much more fun when intertwining the 2.

I love Revive! The classes are hard, but very doable. You have different options for each move,…read moredepending on your ability, and there's always the option to rest when needed. I'm 47 and just started a weight loss journey two months ago to lose 100+ lbs. I've lost 20 lbs, and I've seen improvement in my ability, stamina and muscle tone since I've started. Everyone at Revive has been super supportive and helpful. Hot pilates is challenging and gives me a sense of calm that I can only explain as "slowing my brain down where I can actually think." The power plates have improved my balance and lymphatic drainage in my legs. They also help with muscle soreness. The reformer classes are a great way to improve coordination. The reformer gives you more ability to do things that are higher impact. I cannot normally do classes that involve jumping without feeling it in my knees, but I was able to jump using a jump board on the reformer this week. It was fun and pain free. Also, I love that Revive is independently owned and not a chain. If you want to support a local, female-owned business while getting a challenging workout, I would highly recommend Revive!

barre3

barre3

(47 reviews)

Downtown

I have been to several Barre studios over the years, and I love how inclusive Barre3 feels (at both…read moreof the Nashville locations I've visited). Workout classes can be intimidating and having a forever injury that requires modification can make it feel even scarier however, the employees always make sure to welcome new people show them around. I find that before classes (particularly a more full class) there will be socialization between members/attendees and it's not just with people they know, rather with whoever is standing nearby. Of course no one is forcing conversations if people don't wish to be social, but it just feels extra welcoming. The instructors never make you feel left out or like a burden if you need modifications. Having done barre for a while, I'm pretty good at doing my own, however without signaling anyone out they'll offer and demonstrate different modifications for each move and encourage people to take what they need. It's nice to be reminded that this is your workout, and the way you do it doesn't have to fit perfectly into a certain look or move. They also offer hands on modifications, which you can tell them if you'd rather not receive them, but the modifications are never forceful (I think most group fitness people have experienced a modifications from a good intentioned teacher that was a little too zealous - that's never happened to me at Barre3). This is a great place for beginners, for people who are feeling a little alone on starting a fitness/barre journey, for regulars, and for all the in-betweeners. It's a welcoming and inclusive environment, that encourages modifications, all skill levels, and support where ever you need it. However, don't be fooled by all the niceness too much, because the workout will still absolutely kick your butt and is harder than you think - but it's delivered in a way that's always encouraging. Also, the free parking is a major plus of this location! You can park in the attached garage or street parking nearby. For the garage I use the call box and let them know I'm there for barre3 but make sure you get the door code from an employee before your visit, because you'll need that to enter the 2nd door.

Barre3 is incredible! From the moment you walk in you are welcomed with open arms and it is just…read moresuch a supportive, encouraging, loving and caring environment. The instructors really make sure you are having an amazing class for what your body needs, I love everything has a modification and a way to adjust to work for you. It's so nice as a member you have the option of on-demand or to live stream a class if you are out of town or just need to work out at a time a class isn't available that day. The in studio schedule has a great variety of times. Signing up is really easy on the app. Parking is easy. I truly could go on and on about Barre3. Your first class is free, so get your first class scheduled today, you won't regret it!

Solid Core - pilates - Updated May 2026

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