This workout was an ass kicker ! For reference , running a 5k is easier. Harder than any Pilates reformer or X-former classes I've tried. Plenty of modifications to ease or challenge you. One of the best Core/Glute/Back workouts I've had in a long time . Everything was 5stars , starting with my call prior to arriving , greeting in studio , tour, explanation of workouts before the class had started and my instructor Sammy was high energy the entire class and oh how I needed that . After class our instructor also spent time showing the 2 new folks asking how we felt and demonstrating a move for us on the machine.
The reformer machines used in studio are by far my favorite . The front low bar used for plank up/downs/ was awesome ! There's even a storage space under reformer for dumbbells , stability bar as well as other fun equipment used in class. It was nice having everything all in one space.
The hands on corrections were helpful . They've got the "pit" to stash your stuff under the reformer or lockers. No showers , but bathrooms are large enough for quick changes and are stocked with amenities. They also have a separate vanity area in a shared space.
The music is loud & the room has a dark club feel with fun lighting . Loved the vibe of the entire studio. Very clean.
Pro tip :
If you sweat as much as I do , bring a sweat towel & grip socks.
Arrive 10min early .
Parking is open and easy daytime and I had no issues but I'm sure evenings can be difficult due to this high traffic location , I recommend uber or Lyft when possible in evenings .
I will be back !
Challenge accepted ! read more