Was recommended this place by a friend. I went to a night class with my sister--neither of us had done Pilates before so we weren't sure of what to expect. We had the FOUNDATIONS class (which was recommended for beginners) with Amy. 1) the ambiance/aesthetic/environment is so nice. It's a small(er) studio, but feels very classy. Super clean and minimalist. The gold mirrors are a nice touch! 2) Our instructor Amy was so sweet and knows her stuff! She took time to help correct us and explain WHAT we were doing and WHY we were doing it. As a beginner, it felt very overwhelming at first but Amy helped us feel so comfortable and confident. I highly recommend Amy :) I was able to communicate with her about possible accommodations for a past injury with no problem! 3) There are a variety of classes/levels as well as a variety of times you can go. This is really nice because if you're not a morning person, you can likely go at night (and vice versa). If you're a beginner (like me), you can go once a week or if you're a pro (like my friend) you can go multiple times a week! The choice is yours. Overall, Forza Pilates is a hidden gem. My sister and I will definitely be returning. If you are debating whether you want to try Pilates, this is your sign to do it! read more

I couldn't be happier with my experience at Forza!! I have tried multiple pilates studios in Nashville and Forza's instructors are THE BEST. I've taken four classes at Forza with four different instructors and in every class I've gotten helpful adjustments from the instructors to improve my form. The foundations class format is especially helpful for those of us who feel like they want to get into pilates but aren't quite sure where to start--I learned all the moves I needed to know in order to enjoy the other class types and started to feel really confident in my form!! You would be amazed at the difference you can feel in a workout when the environment is attractive and thoughtfully designed. The instructor quality is unmatched, and the service is unlike anything I've experienced in ANY other workout environment. Everything from the locker rooms, to the group class space, to the apparel sold at the studio is DIVINE. I can't recommend Forza enough, I highly recommend. read more

Forza isn't your average Pilates studio. From the second you walk in, you can tell it's been built with intention - clean lines, muted tones, and a seriously elevated feel. It's got that high-end, minimal aesthetic that makes you actually want to show up and put in the work. Nothing about it feels gimmicky or overdone, it's just simply cool. I've taken both private and group sessions with Maddie, and she's made every class feel personal and dialed-in. She takes her time explaining the movements without overcomplicating anything, and she brings her own humour and confident energy that makes the whole experience really enjoyable. You can tell she cares, and that goes a long way. As a guy, I wasn't sure how I'd feel stepping into a Pilates studio, but Forza made it feel approachable and legit. No weird vibes, just solid workouts in a space that feels more like a training studio than your mom's jazzercise class at the Y. read more

I was a forza girl on day 01 (truly was at their very first mat event ever before it even opened!) and have been ever since. From the ease of the booking process & complimentary parking, to the welcoming nature of the staff & the intentional and effective training, following their custom method, you'll feel like you're at a high end spa, even tho you're breaking a sweat. Every detail of the interior is thoughtful, curated, and intriguing, creating a luxury experience for the 50ish minutes you're there for class. Forza has reframed my mindset about working on, from one of dark lights, sweat streaks, disposal wipes, & no amenities, to one of ease, self-care, concierge-level service, and luxury. if you can beat the waitlist, don't skip it. period. xoxoxo read more

I recently had a one-hour private session at Forza Pilates with instructor Sydney, and it was absolutely wonderful! Sydney tailored the workout perfectly to meet my specific needs, making it both challenging and achievable. Not only is she an exceptional instructor, but the studio itself is immaculate. The luxurious space is beautifully designed, from the state-of-the-art equipment and stunning mirrors to the high-quality soaps and towels in the bathroom. It truly felt like a premium experience. This was one of the best Pilates sessions I've ever had, and I highly recommend Forza Pilates for anyone looking to elevate their fitness routine in a beautiful, clean, and elegant environment. read more

I quite literally never want to leave! I find myself lingering before and after class just to be in the space because of the atmosphere that Sydney has curated. Every instructor is intentionally trained in the same method so that every class maintains the same standard and level of difficulty advertised in the format listed which removes a lot of confusion as a client! I would highly recommend to anyone no matter what level, there's so much inclusivity and room for everyone there! read more

Forza's warm and welcoming vibe make this studio absolutely stand out for a reason here in Nashville . It has all the elevated attention to detail you'd want in a studio without the intimidation. Sydney (the founder + owner) has truly curated the culture of her space and staff to be incredibly informed and kind. The classes are challenging, but will leave you energized and excited to immediately sign up for the next one! Forever obsessed with Forza! read more

I love Forza! It's such a chic Pilates studio in WeHo and it's been a great addition to the city. The instructors are amazing and they def listen to your wants and needs! The staff is super friendly and welcoming. They have the best grippy socks on deck. Plus sometimes you get to see the owner's, Sydney, pup for moral support! I recommend this studio to all of my friends and anyone who is looking to try out Pilates as well. 10/10! read more

This is easily the coolest Pilates studio (or studio of any kind) I've ever been to. Everything, from the workout, to the instruction, to the reception, to the aesthetics, to the vibes, is perfect. While taking Pilates classes here, I always feel confident and capable while also like I'm learning so much from our instructor. I cannot recommend Forza enough. I will certainly be signing up for more classes. read more

Not only is Forza a stunning pilates studio, but everything about it makes you feel so welcome and empowered. I was hooked from the first class. All of the instructors are so kind and knowledgeable, I'm always look forward to my next class. Cannot recommend enough! read more

Prepare to be wowed when you walk into Forza and throughout the whole class. It's the most beautiful studio I've seen, and the instructors and staff are kind and helpful. The classes are challenging but doable. I love visiting three times a week! read more

Forza is the best and only great Pilates studio in Nashville. I went to two other Pilates classes elsewhere and by no means could they compare. Everyone at Forza is kind and encouraging. A moment for Menecis who is a saint of an instructor. read more

Not only is this the most beautiful studio, the girls who work there are so welcoming and helpful. I look forward to going to class and the workouts are so good! The music is great, energy is unmatched, and really just a great place to be. read more

As someone new to pilates, I have felt so welcome and empowered by the full Forza team. I love ending my day at Forza - forte all the way! I was instantly hooked and now find myself booking my sessions weeks in advance. I love this team! read more

This studio is so beautiful! The team is so nice and gives you exactly what you're looking for - an awesome workout with step-by-step instructions as you go. If you're looking for a studio to call home, Forza is the place for you! read more

amazing studio! I cannot recommend enough! every instructor is amazing, the studio is beautiful and everyone is so welcoming. I started coming here a little over a year ago and it's really helped my body to feel better and tone up. read more

I love Forza so much! It is so chic and has the best instructors. I suggest reading the class descriptions before booking if you are new to pilates. Every class option is fabulous, but I suggest trying foundations if you are new! read more

I took my first ever Pilates class at Forza Pilates and it was such a great experience! The staff is all so nice and to top it off the studio was absolutely gorgeous! Such a great place for a solid workout and a fun atmosphere! read more

This studio is absolutely beautiful and the classes are challenging but still accessible. I had never done reformer Pilates before this, and the instructors made me feel welcomed and explained everything very well! read more