I am a regular Classpass user and cannot recommend this place enough. I've taken so many of their…read moreyoga variations, and every instructor is a joy to work with. They explain movements clearly, offer helpful modifications, and create an environment where everyone feels welcome. The studio is always clean and well-organized, and they go above and beyond by providing and setting up mats and props, which makes every class feel easy and stress-free. The overall vibe here is just unmatched. The yoga recovery candlelight classes, in particular, feel like a true reset. I leave those sessions feeling calm, centered, and relaxed for the rest of the evening. Astute offers something genuinely special, and I would confidently recommend it 5 out of 5. You can generally park right out front with city parking. So you never have to worry about circling the block and worrying about being late.

Update: After speaking with Rebecca regarding my experience with Amanda, it is very clear to me…read morethat she cares more about the reputation of her business over the treatment and care of her patients. My experience working with Amanda Ferrari was overwhelmingly negative. After several months of therapy, I left feeling significantly worse than when I started. The experience had such a profound negative impact on my mental health, that after ending therapy with Amanda, I sought care from another therapist to help me process and recover from what I experienced during "treatment". I try to exercise care when writing reviews such as this one, but this is the type of therapist that you should avoid at all cost. She has, what I believe to be, a deeply rooted bias against men.

I have been curious about sound therapy for a while now so it was my surprise when it was posted on…read moreFacebook that you could book a complementary 19 minute session. The entire process from start to finish was great. The facility is clean and the session was easy to follow. The chairs recline while you listen to the audio guidance and the chair vibrates. It's a strange sensation but once you wrap up, you feel so much different than when you first came in. Looking forward to booking different kinds of visits in the future!

I just moved back to the area after a more than a decade away in LA and Phoenix. I was looking for…read morea way to replace aspects of my self care routine and came across this place looking through Fresha. I'm a firm believer in things playing out how they are meant to, and was blown away by my experience here. I took advantage of the free 10 minute session, and it was way more than I bargained for. I immediately signed up for a 6 month package with absolutely zero hesitation. When I tell you I was stressed and wired coming in, I'm being generous. I was probably an A hole for the last week maybe week and a half unintentionally. Since my session I would have to willingly put effort into being angry or upset. It's very effective. I will warn you though- drink LOTS of water before and after just like you would a deep tissue massage, or salt float. You will be releasing a lot of stored waste that has been locked away in your system. I didn't follow this advice and had to add some additional steps to flush my system because I'm an adult that still doesn't know how to properly hydrate. Don't be like me, hydrate and have a great experience. I'm rooting for you.

Saints and Angels - Healing Through Sound…read more What an incredible eighty‑minute journey! Betty and I *AL Williams* went with our good friends the "Park" and left feeling lighter, calmer, and completely hooked. The sound bath was unlike anything we've ever tried in my life (Peter was bomb . Com) -- waves of tone and vibration that seemed to wash away stress and fill the room with peace. Totally recommended for anyone ready to recharge and reconnect.‍‍ We might just start calling this our new favorite way to "tune up" our souls! I even saw my Grandmother who passed when I was only 10 years that vision was priceless... AL Williams and Betty Out of towners

The sound healer Peter was amazing, the experience was above and beyond! The room had a perfect…read moreclimate adjusted for the comfort of your experience. Warm, and inviting the scent was angelic and very uplifting. Peter really knows his use of instruments, they were very diverse. I felt like I was floating in another realm. Highly recommend this space and healer!!

Namastate of Mind was such a cute find, as we were lured in by their cute sidewalk sale from their…read morewellness shop - The cute clothes and accessories were fun to peruse, and made with super soft and comfortable material. The place offers classes, such as instructor-led pilates, yoga, sound healing, and breath & meditation sessions, and when you peek through their entrance area, it's actually quite beautiful! Staff here were super friendly and sweet, all readily available to offer any type of assistance or answer any questions. Limited street parking can be found in the area. +wellness shop +group sessions +friendly service

Happy 6-month Anniversary to Lisa & the entire Namastate of Mind team!…read more Thank you for bringing an opportunity to move & grow to our neighborhood. Without exaggeration, I can say that your caring instructors/practitioners, beautiful studio and the inclusive and diverse community that you've attracted have been a life-altering experience. Sending loads of gratitude to: Shauni for your care and attention to each of your student's individual needs in every class. Thank you for making pilates a possibility for me. Shay for all things yoga, mindfulness and relaxation. It's a good day when I get to bring it to a close under your unique and expert yogi guidance. Claudia for being a ray of sunshine in my wellness journey. Your yoga is truly restorative and takes me to a place of calm and peace. Katie for showing me that I can actually participate in (slow) flow yoga classes and feel great afterwards. Your calm and gentle manner have given me the confidence to do something that used to leave me drained and often in pain. Ryan for brightening my day whenever I see you - whether or not I'm in your class that day. Your Release & Restore class is truly a journey to deep renewal. James for making meditation possible even for those of us who have long-thought that it's not ever going to happen easily. You have a gift! Adrian for taking me a deeply relaxing hypnotic journey with each sound healing session I join. And, of course, Lisa for your beautiful wellness vision and the care that you take in each step you take to make it a reality. I can't wait to see where you take us over the years. Note: There are other talented instructors at Namastate of Mind who aren't mentioned here. I'm starting slowly and gently as rebuild my fitness after treating years of chronic pain. I can't wait to take their classes when I reach their level of strength/intensity. All that to say that there's truly something for everyone at Namastate of Mind from relaxation to power workouts!

Great small location for yoga or even to rent for a party.always try and support small local…read morebusinesses :). I recommend this place!

This is a great space with great classes and Jackie is awesome!…read more I am newer to yoga and have really enjoyed these instructors and classes. It's a non-intimidating setting, but you still feel leaving challenged. It's so nice to find such an affordable studio with a variety of classes and great people!

I live across the street from vital and have loved using…read moretheir infrared sauna! It has been a god send in the Chicago winter! Staff is wonderful and the facility is beautiful. Highly recommend!!

I recently started going to Vital Origins for use of their infrared sauna, and so far I'm in love…read more The people there are professional and friendly, the cleanliness is top notch, and the sauna itself feels marvelous. Use of the sauna also resulted in me feeling great- lifted mood and lighter body. So I will definitely be going back!

Amazing healing experience! Will definitely keep coming…read moreback. Everyone was very knowledgeable about health.

Healing Light Wellness Center is truly magical! From the moment you step inside, you can feel the…read morelove and light that the owner brings into this world. The beautifully designed space, combined with the latest frequency technology, creates an environment of deep healing and rejuvenation on a cellular level. As a Master Energy Healer, I could feel and see the changes happening within me during just a 30-minute session. My entire body's energy was rebalanced, negative feelings, thoughts, and emotions were cleared, and my energy centers were purified. I walked out feeling a profound sense of peace, relaxation, love, and joy. One of the most incredible aspects is how the space supports manifestation. I set intentions while in the room, and the energy amplified my heart's desires beautifully. It truly is a place where mind, body, and spirit align. If you're experiencing exhaustion, lack of energy, poor sleep quality, pain, or discomfort, or if you simply need some personal time to recharge, this center offers the latest technology to support your well-being. I highly recommend Healing Light Wellness Center! It's a sanctuary for transformation and healing.

I planned a spa day for my sister's bachelorette party weekend at Chuan Spa, which was located on…read morethe 4th floor of The Lagham hotel. We arrived about 30 minutes prior to our appointments to take advantage of a few amenities. The check-in and check-out processes did not go smoothly. The receptionists kept getting me mixed up with my sister, who was already escorted inside the wet facility. Then when we checked out, they were confused as to whom paid for our pool service food. Logistics aside, everything else about the experience was superb. The spa had everything I needed. The pool and jacuzzi were co-ed, but the womens' locker room had an herbal sauna, steam room, heated relaxation loungers, and showers. I got a 60-minute Chuan Harmony massage with Francisco. The massage was very relaxing, and aroma therapy was part of the treatment to balance your elements per Chinese medicine philosophy. Francisco was also very friendly and highly professional. I fell asleep during the massage, which was a win in my book. Lastly, the pool service food was excellent. One of my best friends got a margherita flatbread and chips with salsa and guac, and my sister got a poke bowl. I had the pleasure of picking at everything, which I all found delicious.

Came here to celebrate my birthday and to relax - the spa itself is gorgeous! So chic! It was my…read morefirst time here so everything was new to me. I got checked in and got the lay of the land. From where the locker rooms, the relaxation room to the other amenities they offer. I waited for Tiffany in the relaxation room which had a waterfall on both walls, tea and water and snacks. The massage itself was great. She states face up and massaged my face, neck and scalp - boy did it feel good! After working out my arms and legs, she then went to my back. It ended with another very short neck massage before it was time.