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Chicago, IL

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Ask the Community - Transcendental Meditation

Chill

Chill

(58 reviews)

River North, Near North Side

I recently went on Chill's spring meditation and wellness retreat in New Buffalo, Mich. The best…read morepart of the retreat is that I still feel relaxed and have carried the energy and lessons from the weekend into my daily routine. I'll preface it by sharing that prior to the retreat, I meditated maybe a dozen times. I went on the retreat because I wanted to incorporate more meditation into my life. Now, meditation is not only something I do, but I look forward to. The entire retreat beat my (always high) expectations. Chill's retreat included two nights at the Marina Grand hotel, five meditations, three yoga sessions, a class focused entirely on breathing, a gong bath and wellness sessions on goal setting and mindful eating. I can't say enough about Laura, who ran the retreat and runs Chill; Cari, who led the yoga sessions; and Darrell who led the meditations. The hotel was lovely - our room had a fireplace and two Adirondack chairs on the marina-facing patio - perfect for your morning coffee. The retreat also included two dinners and breakfasts - all were very good and catered to all dietary needs. We had time on our own for lunch on Saturday and my friend and I wandered into town for lunch at Beer Church Brew Co. We capped off our weekend perfectly with meditation and yoga focused on loving kindness before saying goodbye to our new friends. The retreat was perfect mix of spiritual and wellness guidance and also provided necessary time for us to reflect on the lessons of the day. I'm so happy I went and I'm already looking forward to going back to Chill and to the next retreat in the fall.

I was killing time waiting on a friend and came upon this gem. The name says it all, seriously It…read morewas so chill and relaxing! Super cute place ...their approach is .. massage without taking ur clothes off .. for people on the go.. it was amazing.. seriously my neck and shoulders feel so amazing! Jose did a fabulous job - I chose the chair massage. This establishment is more known for their meditation studio, which I can't wait to try out next!

Float Sixty - Chicago

Float Sixty - Chicago

(94 reviews)

River North, Near North Side

For seasoned floaters, Float Sixty offers a low-touch experience that trusts you to make good use…read moreof the space and time in it. I appreciate that. I don't come for a lot of chit chat or want a lot of handholding, and I have always found the staff really perceptive and accommodating. For newbies, they do a very good job of getting you oriented without an overwhelming list of remember-such-and-so's. The accoutrements of float tanks are neatly arrayed and intuitive, e.g., ear plugs, petroleum jelly to cover an scratches or spots that would be irritated by the salinity of the water, towel, washcloth for pre- and post-float shower. The space itself is thoughtfully designed, soothing, and exceptionally clean. I have not tried the full rang of their float rooms/tanks but I'll vouch for the Samadhi tank (#OldSchool).

My partner and I had been loyal members at Float Sixty for some time and truly valued the benefits…read moreof floating. Unfortunately, our experience was completely soured due to repeated negative encounters with one employee--Rochelle. Despite the calming and restorative nature of the space, Rochelle's attitude and unprofessional behavior made visits increasingly uncomfortable. She was consistently dismissive, unaccommodating, and at times outright rude. After giving it the benefit of the doubt multiple times, we finally decided to bring our concerns to the attention of the owner, Gloria. To our disappointment, Gloria did nothing to address the situation. We had hoped for some form of accountability or at least an open, honest conversation, but instead, it felt like our concerns were brushed off entirely. We didn't want to cancel our membership--we genuinely loved the service and the concept--but we're not willing to support a business that allows one toxic employee to undermine the entire experience, especially when leadership refuses to take responsibility. Sadly, we've since canceled our membership and won't be returning. I hope Float Sixty takes customer feedback more seriously in the future--for the sake of others who still value what it could be.

Room to Breathe Psychotherapy & Yoga

Room to Breathe Psychotherapy & Yoga

(29 reviews)

Lakeview

As someone who does yoga for a nice stretch and relaxation/centering rather than an aggressive…read morephysical workout, Room to Breathe is my ideal yoga studio. -The 5:45pm class time on weekdays and there in the loop location makes it easy to be able to squeeze in a yoga class right after work. -The studio provides all the mats and props, and the teachers set them out for you and put them away. Not having to lug a yoga mat to and from the office greatly increases my ability to come by for a class after work. -They offer true restorative and gentle flow classes. Chicago seems to be a city that loves its hot and ashtanga/vinyasa yoga, and the Room to Breath offerings fill a niche I haven't found elsewhere. -The class sizes are small and intimate. I don't think I've ever had more than eight people in a class, and 4-5 is usually more typical. -The instructors are gentle, precise, intuitive, and body positive. If this is your very first yoga class, you'll feel confident in your ability to follow their directions to execute poses correctly. The fact that this studio is tied to a psychotherapy practice probably helps inform this sensitive and mindful approach to yoga! Give yourself a few extra minutes to find the studio, since it is on the 10th floor of a nondescript Loop office building (not usually what you expect!), but after you find it the first time, I guarantee you'll be back.

Whitney's is so supportive. I feel stretched, centered and ready to take on the week after joining…read moreher Monday morning.

Chicago Tai Chi - Chicago Tai Chi students following Chris in an outdoor class at Arrigo Park.

Chicago Tai Chi

(6 reviews)

The Loop

A life-changing experience! Chris Cinnamon is a phenomenal instructor!…read more If you are curious about Tai Chi or looking for an incredible new class, you must check out Chicago Tai Chi and instructor Chris Cinnamon! I started his classes recently and the experience has been absolutely fantastic. Chris embodies everything you could want in a teacher: he is incredibly thorough, breaking down movements so they are easy to understand for all levels. He has a truly great energy that makes every session both relaxing and invigorating. Beyond his knowledge, Chris is remarkably gentle and kind. He creates a welcoming, supportive environment where everyone feels comfortable learning at their own pace. His deep expertise shines through, making even complex concepts approachable. These classes have been a highlight of my week. I highly recommend Chris Cinnamon and Chicago Tai Chi to anyone in the Chicago area!

I joined CTC after decades of hockey and contact sports burned out my back and knees. I had no…read moreexpectations going in, just curiosity. I was immediately impressed by the knowledge, experience, and talent of the instructors. More so, I appreciated their respectful treatment of students. The subjects they teach are interesting and helpful both mentally and physically. The teaching is clear and concise with ample time for questions. I can't imagine a better way to learn. I have experienced positive results in terms of my initial health issues and am back at some of the sports I had given up. I highly recommend Chicago Tai Chi!

Ritual Hot Yoga - River North

Ritual Hot Yoga - River North

(114 reviews)

River North, Near North Side

I've practiced yoga for nearly 15 years, and my practice has naturally ebbed and flowed--sometimes…read moredaily, and recently, not at all for almost a year. Ritual immediately reminded me why I love it. The space is welcoming and incredibly clean, the teachers are knowledgeable, and the hands-on assists were chef's kiss. I also LOVE the 105° heat--there's nothing like that external warmth as you build heat internally and allow your body to really open. I left feeling like I got everything I'd been missing and more. Highly recommend, and so excited to make Ritual my Chicago home studio!

I've heard about Ritual Hot Yoga as there's one in San Francisco. That said, I haven't checked out…read morethe studio and was excited to find that there was a location close to my hotel. I got there early and was greeted by Niah. She helped me get acquainted with the studio and set up with my mat towel. Love a studio pup, so it was such a treat meeting Mars, Niah's dog. I appreciated the ambiance of the room. The dark walls with flameless candles created the feeling of sacredness, which is exactly what my yoga practice means to me. It's my own, and the fact I couldn't see everyone else gave me freedom to explore my practice without judgment. I honestly had no expectations of the class. I was just excited to do yoga and listen to the throwback Thursday playlist. I had no idea I was going to put in work! Plus the room was much hotter than I'm used to, so I got a good sweat in. Niah's flow was simple but also challenging as she offered options to level up the practice. It was a great well rounded class, and she made it accessible for all levels of experience. I would highly recommend this studio, and check out Niah's class! She's an awesome teacher.

Transcendental Meditation - meditationcenters - Updated October 2026

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