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    Inner Metamorphosis University

    5.0 (3 reviews)
    Closed 6:15 am - 7:45 AM

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    Chi-Town Shakti Yoga + Meditation - Ahhhhh....Bhaktasana (Devotional) pose

    Chi-Town Shakti Yoga + Meditation

    4.7(45 reviews)
    1.5 miEdgewater

    When work gives you a wellness reimbursement & you know you've been potate'n too long? It's time…read morefor yoga! Being a desk warrior isn't good & prior to that, I stood all day at a previous job. Any extreme will take its toll on you... & my daily aches & stiffness remind me of such. I've attended 3 classes so far, all virtually - which I appreciate so much given the winter weather & the pandemic. My absolute favorite class is Candlelight Yoga with Aasha. I find ending my stressful week with this class so necessary & I feel refreshed & relaxed after. I love that we're asked what parts of the body may need attention & we'll work through some poses to help... & they do! Despite being hyper mobile, I can still get a good stretch & be challenged. Class ends with meditation & before you know it, any drama & stress from the previous days are gone. If you're on the fence of starting a new healthy habit, give this place a try. Your mind & body will thank you for it!

    I had the pleasure of finding this place -on Yelp, of course! I wanted something different for this…read morepast News Years Eve and they were holding a candlelight yoga class early in the evening. It was really cool! Not only did it give me much needed time to reflect and relax before the new year, but it was just such a pretty, quiet, positive and motivating experience. I really liked our instructor -she explained the poses very clearly so that even a novice, like me, could follow easily. I also liked that the studio was comfortably warm and there were all sorts of props to use to aid in the poses (which was a new experience for me). I also liked that she had some unique twists in the class -starting off with an inspirational quote, ending with a poem. It was very thoughtful and clearly planned out. Overall, great experience -I really liked this class and plan to check in when I'm in need of a little reflective centering.

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    Chi-Town Shakti Yoga + Meditation - Prep for a Restorative Workshop in our studio space.

    Prep for a Restorative Workshop in our studio space.

    Chi-Town Shakti Yoga + Meditation - Join us in chanting the Guru Gita on the 1st Sunday of every month from 10 to 1115 am.

    Join us in chanting the Guru Gita on the 1st Sunday of every month from 10 to 1115 am.

    Chi-Town Shakti Yoga + Meditation - Meg Peron, RYT-200, leading a discussion on "Economy of Language" in Yoga Teacher Training.

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    Meg Peron, RYT-200, leading a discussion on "Economy of Language" in Yoga Teacher Training.

    Inner Metamorphosis University - taichi - Updated May 2026

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