Such a wonderful community and practice! I drive all the way from Oak Park to attend this Zen…read moreSangha. After zazen (sitting meditation) is a thoughtful class. Tricia Teater is a knowledgeable, welcoming teacher who constantly finds new ways to work with Buddhist teachings, using both ancient and contemporary readings. Her experience with bearing witness and chaplaincy, as well as a background in chanting practice contribute to the Sangha's practice. Everyone contributes to class and there's a strong sense of community. This Sangha and zen center make such a difference in my life. I'm new to posting on Yelp, so still sorting out some of the details about posting. Completely recommend this zen center.

Udumbara Zen Center is accessible and warm with solid Buddhist background, teachings and meditation…read moretraining. The space is handicapped people accessible and easy and there are a variety of set ups for sitting meditation. The activities and classes are fun and the people are lively and artistic and genuine. There is something here for everyone, whether you are being introduced to practice or want advanced study. I'm very thankful to have found this sangha.

I'm so thankful I found this place. I am a pretty high stressed type A person. I would say that I…read morehate calming down and I take offense when people tell me to "chill out" or "stop stressing out". Obviously things build up and I needed a way to release all my pent up stress, anxiety, nerves, emotions instead of channeling it back into activities. I found Body & Brain Yoga on Groupon (they currently have a 10 sessions for $39.00 special). Body & Brain is incredible because it focuses on the meridians and energies of the organs, using ancient Far Eastern concepts on energy. I did a private session today with owner, Julia Chung and I just signed up for more classes. Julia is a kindred spirit. She's highly educated (PH.D./engineer) and left her cushy corporate job to pursue her soul's passion. She's really funny, really smart and incredibly compassionate. She's also a Life Coach and is patient and an amazing listener. I'm so thankful to have met her! As for the class. The "wooden pillow" class was interesting. It's definitely different than anything I have taken before but it's a lot of meditation, breathing, and using a wooden "pillow" as a massage tool. It's kind of like "myofascial release" in personal training where you use a Styrofoam roller to target key muscles and your lower back/temples. Julia also uses aromatherapy in her classes and ends each class with a circle and healing tea. The entire session was perfect because my stress was gone and it was a different experience than traditional gym (running/lifting) as well as Hatha yoga. I definitely recommend that you try it because it's an experience that I can't describe. I look forward to trying the other different classes (they have tai-chi, dahn yoga, energy classes, etc) and learning about new ways to not only de-stress but also get in touch with my true self!

I attended a class and really enjoyed it. It was very relaxing but then all that went away when Ken…read morewas very insistent that I sign up for the very expensive membership that they do not post on their website. I insisted since it was my first time I wanted to just try some drop in classes to see what I like. The most I could probably do is once a week. The membership didn't seem to make sense for me. Ken held me up for about 20 minutes trying to push the membership. It was all very uncomfortable and disappointing to experience. I didn't want to be rude so it was really hard to get out of it specially because I was giving him a ride back from the park where the class took place to the business. Since then I've tried other places and they post their prices online. That's how it should be. I know it's a business but it was really disappointing.

This training is like nothing else I have every tried - it is worth checking it out! It's a…read moreCompletely new and cutting -edge training that will leave you wanting more. It's great for teens and young adults and their parents as well. :))

It is very helpful practice. I enjoy HORA youth classes every Sunday. My concentration in school…read morehas been increased after a month of classes.

Shana Marie Stitzel is an extraordinary teacher with an expansive view of the role of yoga,…read morebreathing, and meditation in the daily practice of life. She quickly assesses the abilities and needs of each new student, then guides them on individualized paths of learning and self discovery. Her classes are always therapeutic--never about driving students to attain some arbitrary or out-of-reach goal. Perhaps even more amazing is that she accomplishes so much of this personalized instruction through the live Zoom classes she offers almost every day of the week. The classes are small-group, allowing for chats before and after the session. For students who are seeking even more customized lessons, Shana offers one-on-one sessions in person. She has helped me address numerous issues related to mobility, posture, and pain over the past few years. I can't recommend her highly enough.

While visiting from San Francisco, I was happy to take a yoga class, yet shockingly disheartened by…read moreShana's treatment of me. I've never been so horribly treated by any business owner. Ever. At yoga of all places?!? I arrived early to figure a log in issue, so I could sign up online. I had not been able to log into my account after attempting several times at home and also there. In front of the class she stated that there was something wrong with me, and not the computer. I'm tech savvy, it was the archaic website. Simply put -- I was there for yoga, not to be berated. Central Street Yoga is not a place to practice yoga if the owner does not care about exercising kindness to those who support her business, or anyone for that matter. This attitude exemplifies everything yoga is not. Unless she's in a good mood or likes you, her mission below is not in practice. Kindness wins every time. The world gets better when these small things are handled with grace, not hostility. Namaste. "Our mission is to provide an environment for you to explore inner peace, creative expression, and to cultivate a deeper sense of you through yoga, meditation, and mindfulness."

I found Spirit Rising when I was looking for a place to lean more about Kundalini Yoga. I am…read morecurrently enrolled in their Kundalini Yoga Teacher Training and so far I couldn't be happier with the experience. The teachers are highly experienced, very dedicated and they have learned directly from Yogi Bhajan who brought KY to the west. They have a good mix of professionalism and friendliness. You learn a lot but you also have a lot of fun. The studio is cozy and minimalistic. They offer weekly Kundalini yoga classes for whoever wants to practice, as well as workshops. I have been to different classes and they are all great, such a safe space to practice. Some classes are woman only classes. All levels are welcome. The space is welcoming and tranquil. If you are already familiar with Kundalini Yoga, they occasionally offer morning Group Sadhana.

Wow! Had my first yoga experience ever in life. I must say, I am lucky to have come across this…read moreplace. My life has been changed forever.

I'm a trainer, massage therapist and group instructor. Just want you to know this was the best…read moreclass and teacher (Sarah) I've ever had. Her knowledge, programming, and ability to customize for everyone was remarkable. What a great experience.

I am in town only for the summer and Grateful Yoga is easily my top highlights staying in Evanston!…read moreEveryone is nice, Nick is the best, and the sense of community and belonging are strong here :). Highly recommended

AMAZING!! Changed my life before Cancer. My plan is to join again! There is nothing like the yoga…read more@ Heaven & Earth!

Great vibe, awesome teachers, and an inspiring line-up of classes and events…read more This studio is the real deal.

I tried the Connect class with Brooke. She's a lovely trainer and kept the energy going the…read moreduration of the class. The facility is clean and the staff are very helpful. The cycling shoes are complimentary to rent and towels are provided. They have lockers, a water station, and coffee/granola bars. The restrooms are also stocked with whatever you might need. There's a shower as well. Plenty of parking available in the plaza. I had a great class.

You walk in to pure friendly people. They check you in and help you settle into your bike. Cold…read morewater on tap and lockers for your stuff. Every instructor I took was just as good as the others. Thank you Cyclebar Hilton head! I wish I lived here but loved being able to break a major sweat while dealing with vacation stressors. If you live here. You are lucky! Be a member and be part of a pretty coo community!