IMU is an amazing gem in Rogers Park. They have a lovely free meditation every morning and…read morewonderful evening meditation classes such as Total Dancing and Beginner's meditation. I love the variety, the simplicity and beauty of the practices and all the staff are top notch. I would recommend it to anyone who loves to meditate or is ready to start meditating.

i've known of IMU for awhile but it was too darn far from me. now that I live around the corner,…read moreI'm thrilled. Amona is a lovely woman and quite receptive (and gets back to you quickly when you call). The staff is wonderful and they offer a variety of life enhancing classes. I've been to the anniversary celebration and a goddess gathering. healing to my soul

When work gives you a wellness reimbursement & you know you've been potate'n too long? It's time…read morefor yoga! Being a desk warrior isn't good & prior to that, I stood all day at a previous job. Any extreme will take its toll on you... & my daily aches & stiffness remind me of such. I've attended 3 classes so far, all virtually - which I appreciate so much given the winter weather & the pandemic. My absolute favorite class is Candlelight Yoga with Aasha. I find ending my stressful week with this class so necessary & I feel refreshed & relaxed after. I love that we're asked what parts of the body may need attention & we'll work through some poses to help... & they do! Despite being hyper mobile, I can still get a good stretch & be challenged. Class ends with meditation & before you know it, any drama & stress from the previous days are gone. If you're on the fence of starting a new healthy habit, give this place a try. Your mind & body will thank you for it!

I had the pleasure of finding this place -on Yelp, of course! I wanted something different for this…read morepast News Years Eve and they were holding a candlelight yoga class early in the evening. It was really cool! Not only did it give me much needed time to reflect and relax before the new year, but it was just such a pretty, quiet, positive and motivating experience. I really liked our instructor -she explained the poses very clearly so that even a novice, like me, could follow easily. I also liked that the studio was comfortably warm and there were all sorts of props to use to aid in the poses (which was a new experience for me). I also liked that she had some unique twists in the class -starting off with an inspirational quote, ending with a poem. It was very thoughtful and clearly planned out. Overall, great experience -I really liked this class and plan to check in when I'm in need of a little reflective centering.

Sadly, it looks as though this center has closed. It saved my life 25 years ago, offering the only…read morepeace and joy I felt each week for several years. I continued yoga when I moved to the west coast, and credit this Sivananda Center with putting me on a path away from suffering and toward Life. I wish it were still open so I could make a trip to visit. If anyone from the center still reads this page: thank you.

This is where I first learned about yoga many years ago, and it continues to be the place i wish to…read morego when I want yoga practice.

Patty will intuitively massage you after a thoughtful and extensive interview to help her respond…read moreto your needs. I loved my massage with her and am asking for another as a holiday gift. Go, you will seriously love it and feel cared for respectfully and compassionately.

From the owner: Connection and community that is how we approach massage, bodywork and yoga. DukhNiwaran (Patty)…read morecreates a personal connection with everyone and creates a happy, secure environment for growth. In yoga classes, that means we have fun, are challenged and support each other with lots of laughter. In massage, clients feel supported as they release the stresses of their lives and enjoy the deep relaxation that results. Tomorrow becomes a better day.

Sonny's healing hands are truly transformative! I walked in with persistent pain and walked out…read morefeeling like a new person after just one session of acupuncture and cupping. Sonny's approach is both professional and deeply intuitive, which is so important for anyone who values Eastern wellness practices like I do. He really listens and customizes each treatment to fit what you need. The calming ambiance of the clinic adds to the whole experience, making it a sanctuary for pain relief and wellness. If you're looking for a knowledgeable, skilled practitioner in acupuncture and cupping, look no further!

Sonny Zaide is a marvel, genuinely intuitive and skilled to the max. For the past few years I have…read morebeen to him with a variety of issues, and have always found guidance and relief. He keeps his rates more than reasonable, which helps when a series of treatments is needed. I have been to a number of acupuncturists over the years, and can confidently rate Sonny among the very best.

Treat yourself to a massage by Molly and you will never go to anyone else for this treatment. Molly…read morehas an intuitive sense that results in relaxing pain relief and she is, at the same time, so gentle and caring. As said before, don't go to anyone else!

This review is for Sarah Brennan - who's a team member at Molly Coeling/Therapeutic Massage and…read moreReiki (which is located in Andersonville). Sarah has a keen sense of connecting to areas of my body that relate to my emotional state. She helps me find a place of centering and calming - while together we work to reset my body's knowing of safety and security. When my anxiety is at it's highest, one of my known resets is connecting to my breath. During really stressful or highly emotional times, I find myself rushing around and almost feel like I'm forgetting to breathe. The breathing I am doing when I am under stress is far from experiencing the deep, calming breath that comes easily when I'm in session with her. The relief that I feel... it's a shift that happens when I allow myself to surrender and accept through Reiki. This care is an act of self-love. Sarah's started using some visualization techniques during our sessions that help me connect my mind to familiar places of calm, ease and happiness.

I'm a trainer, massage therapist and group instructor. Just want you to know this was the best…read moreclass and teacher (Sarah) I've ever had. Her knowledge, programming, and ability to customize for everyone was remarkable. What a great experience.

I am in town only for the summer and Grateful Yoga is easily my top highlights staying in Evanston!…read moreEveryone is nice, Nick is the best, and the sense of community and belonging are strong here :). Highly recommended

I'm so thankful I found this place. I am a pretty high stressed type A person. I would say that I…read morehate calming down and I take offense when people tell me to "chill out" or "stop stressing out". Obviously things build up and I needed a way to release all my pent up stress, anxiety, nerves, emotions instead of channeling it back into activities. I found Body & Brain Yoga on Groupon (they currently have a 10 sessions for $39.00 special). Body & Brain is incredible because it focuses on the meridians and energies of the organs, using ancient Far Eastern concepts on energy. I did a private session today with owner, Julia Chung and I just signed up for more classes. Julia is a kindred spirit. She's highly educated (PH.D./engineer) and left her cushy corporate job to pursue her soul's passion. She's really funny, really smart and incredibly compassionate. She's also a Life Coach and is patient and an amazing listener. I'm so thankful to have met her! As for the class. The "wooden pillow" class was interesting. It's definitely different than anything I have taken before but it's a lot of meditation, breathing, and using a wooden "pillow" as a massage tool. It's kind of like "myofascial release" in personal training where you use a Styrofoam roller to target key muscles and your lower back/temples. Julia also uses aromatherapy in her classes and ends each class with a circle and healing tea. The entire session was perfect because my stress was gone and it was a different experience than traditional gym (running/lifting) as well as Hatha yoga. I definitely recommend that you try it because it's an experience that I can't describe. I look forward to trying the other different classes (they have tai-chi, dahn yoga, energy classes, etc) and learning about new ways to not only de-stress but also get in touch with my true self!

I attended a class and really enjoyed it. It was very relaxing but then all that went away when Ken…read morewas very insistent that I sign up for the very expensive membership that they do not post on their website. I insisted since it was my first time I wanted to just try some drop in classes to see what I like. The most I could probably do is once a week. The membership didn't seem to make sense for me. Ken held me up for about 20 minutes trying to push the membership. It was all very uncomfortable and disappointing to experience. I didn't want to be rude so it was really hard to get out of it specially because I was giving him a ride back from the park where the class took place to the business. Since then I've tried other places and they post their prices online. That's how it should be. I know it's a business but it was really disappointing.

Kim Wade is insightful, compassionate, gifted and overall a wonderful human being. I have used her…read moreprivate coaching lessons, yoga classes, reiki and I am a member of her Inner Circle Women's group. She is a great teacher in all aspects of life. If I could, I would give her 10 stars instead of 5.

Kim is an outstanding teacher. I loved her classes in person - pre-COVID obviously - but her…read morerecorded/live classes are just as good. She has the great ability to speak to YOU across the electronic boundaries that we are dealing with during this time. Her classes meet you where you are, push you to your limits just enough, and are accessible for all. Highly recommended!!!

Highly Highly professional and knowledgeable she cares about her clients and would return for more…read moremassages with Lisa

I heard about Lisa through Groupon. I seeked out a deep tissue massage and it was great. She was…read morevery attentive about the amount of pressure she used. The massage was very relaxing and I was very confident in her abilities. She uses aromatherapy scents which made the massage very comfortable. She also uses hot stones and a heating pad. Overall, I was very happy with the service I received and am very thankful. I would not hesitate to recommend her, in fact, I'll probably have my husband see her for a deep tissue massage as well in the future. There is amply parking so no worries about street parking. She also has specials, so I would inquire about that if you are interested.