First of all, the staff is very friendly and knowledgeable and works hard to understand your issues…read moreand helps to improve them I have used many different therapists over the past 9 years dealing with multiple back and hip issues. Started using Ortho Sports several months. Dexter is one best therapist is one of that I have ever worked with. I also worked with Dana for pool therapy and she is really good too I highly recommend Orthro Sports for your therapy needs. I been to all 3 locations and and was always greeted professionally as soon as I arrived. Great job everyone at Orthro Sports!

I started going here September 2017 for physical therapy for a knee ailment. Dr. Nick and Lisa S…read more were my regulars. They always explained everything to me in depth. It helped me a lot to understand what was going on with my knees. It also truly opened my eyes to what sitting for several hours a day in an office job was doing to my hip flexors, quads, glutes and calves. I graduated physical therapy and felt amazing! The medical gym at OrthoSport was also greatly recommended to me. I did my free personal consultation in mid-February and have been a regular ever since! Mike Hegazy and Nico started me on my well-being journey. I've also worked out with Thomas and Carly. ALL OF THE TRAINERS THERE ARE AMAZING! So far I've lost 15 pounds in 3 months. Even I'm continually impressed with how much stronger I'm getting. I wholeheartedly recommend physical therapy and medical fitness here! Trust me, they're top notch and you won't be disappointed!

I found Vegafit Recovery through Instagram on a post he did about facial w/ the cupping method and…read moreI heard about this before but was curious to try it so I went ahead & booked. When you arrive, you will notice it's a mobile office which is super convenient and I learned Shane will even come to your home if you wanted! The session itself was very interesting and soothing and the cupping was not uncomfortable at all. He also place a vibrating foam roller which helped my neck. After the cupping he also massaged my scalp and then finished it w/ a light therapy where I sat in front of bright lights that felt warm on my face. The entire session lasted for 30 min. Let me tell you, knowing what I experienced today I wished I tried this when I first learned about it because it felt like my sinuses opened up and the pressure valve was released! Even the puffiness around my eyes and nose area caused from the pressure feels like it went down! Thank you very much Shane, I definitely plan to book again!

If you're looking for a great trainer, look no further! VegaFit is where you want to go. Shane is…read morewonderful. He really listens to what your goals are and what you want to get out of your workout. He also have CBD oils! I got a bottle for my husband which he loves and then I tried the K9 CBD oil. Let me tell you that my dog has been through so much. Many surgeries high anxiety, etc.., I'm on day 3 of giving the oil to him and it's like we have a new dog! He is so relaxed, happy, and most of all comfortable. Within an hour of giving it to him he was smiling lol! If you have a dog with anxiety, arthritis or maybe just had surgery you must get this oil!

I sent a request and received a response within the hour, I wanted to treat one of my bestfriends…read moreto a massage while we were on vacation in Hawaii. Lucky for us Sam was able to accommodate our last minute request! Sam is very responsive, kind and professional! According to my bestfriend that received the massage, the pressure was perfect and Sam was able to work out every spot that was bothering her. We even booked Sam again the next day for one of our other friends! Thanks again Sam! Def recommend!

Have been training with Brian for a few months now, not even halfway through my program and I am…read morebeyond happy with my results so far. My previous trainer said I would need surgery to remove my love handles and yet just a few short months training w/ Brian and they are almost gone! (No surgery needed). can't imagine what progress I'll make with him by the end of it. He does a great job explaining the exercises & science behind the diet-which has been key to my success so far. I would happily recommend him to anyone.

Brian lives and breathes fitness!!! I was an athlete when I was young and still some what trained…read moreto stay in shape. Brian offers a full one stop shop to level up your life! Coaching, training, nutrition... Even competitive bodybuilding if you want to compete I went from a high of 332 pounds to 205 pounds throughout a full 12 week program. Expect to pay around $4,000ish for 3 month full training program at least in 2024 for 3 days/Week Results mentally and physically speaking for itself

After lifting my mother's wheelchair in and out of my car for 2 years and then pushing a huge…read morerecliner wheelchair outside so she could enjoy some sunshine, my back had taken a toll. My pilates instructor said I had scoliosis (which I never had before) and said I would have to put lifts in my right shoe and place a pillow under my right hip but I felt that wasn't the answer. I went to PT, chiropractor and water therapy, but I knew I needed to strengthen my core and other muscles. My prayers were answered when I met Gregg and started with his package to exercise 3-4 times a week. He started me very slowly and I never experienced any pain. He explained that I needed to strengthen the tiny muscles deep inside first and build my balance and strength. He made working out so much fun and enjoyable. He was like a therapist and a friend who worked me hard enough but not so I would dread going to see him. The session always seemed to fly by because we would laugh a lot and I knew he really cared about me and my progress. He gave advice as to my diet, but never judged me. Previously, I was feeling unstable and my core and legs were weak but I proudly told him about 3 HUGE WINS I had! I lost my balance in the shower and could see myself in slow motion falling out of the tub/shower.... but because i was exercising, i did not fall was able to balance and get upright again. WIN! One day I was going down the stairs (wearing socks) and carrying a glass... suddenly I slipped down a couple of steps but miraculously stopped myself from falling, got my balance back on the step and did not even drop the tray (I saw in slow motion the glass and dishes falling and shattering on the ground. In the past things would slip out of my hand and I could not stop it from crashing to the ground- NOW I am more coordinated and have more grip strength WIN! WIN! My WIN WIN WIN was when I was carrying heavy pavers to the curb in a rush (feeling proud of myself that I could carry these heavy blocks now) when suddenly the front of my slipper flipped under tripping me, Again in slow motion I could see myself falling to the asphalt and skidding on my bare skin.... but as I flew off the curb somehow I ended up with just a tiny scratch on my arm as I looked around to see if anyone witness my miraculous twist. I do need to be more mindful and slow down as I am now 71. But working with Greg, I am feeling much younger again. He is a gem in Mililani Mauka who is more than a trainer. He is a life coach! Thank you Greg! You are the best and you deserve all the awards and accolades you have received. (He is great with dogs too!)

I've been training with Greg for 3 years. I used to be really scared to go to the gym or workout…read morebecause it was so new to me. Greg helped me gain so much confidence. Although I do not have any concerns with pain, I do not want to get to the point where I do the wrong exercises and sustain injuries that'll hurt me in the long run. Greg is so patient and always takes his time to make sure my body is balanced. He does squat assessments before training to make sure he addresses any imbalances in my body. Even though I work out pretty frequently, I do not feel any pain in my body because Greg teaches me how to do exercises correctly, stretch before and after working out, and also informs me if anything is wrong with my body. Not only that, I have never been so happy with how I look. He also provides diet plans for those in need. Not to mention he gives the best massages. I am currently a student and sometimes my shoulders get a little tense due to being on the computer all the time. The massages make me feel so much better. It is also a perfect way to do self-care for a stressful lifestyle.

Had a session with Kirk a few months ago. Had an issue with tight hips and lower back pain. He did…read morea great job explaining his philosophy and the process he uses. Wasn't too painful focused on regaining mobility is the afflicted areas. Located in Powerhouse Gym.

Absolutely amazing healer. I've traveled the world and seen practitioners everywhere but Greg…read moreshines with his knowledge and ability. Feel very Greatful to have found someone who can really help with some of my issues. Yes, He is busy and totally understand why.

Was a no-show three times. Third time did not respond to texts or phone calls. We moved on and…read morefound someone else.

Dr. Henry or should I say "Uncle Henry" as my children will call him is AMAZING! You can text him…read moreand he will try and fit you into his schedule. His new office is also amazing!! It has a beautiful interior and it makes you feel like you are in a spa. He always makes sure you are seen on time and leave on time. He has helped me so much! I got injured 2 years ago, I started to see him about a year ago. All that pain I had felt in the first year of my injury is almost gone. It comes and goes but for the most part I hardly feel it. I wish I went to him sooner. He has even helped my 9 year old with a knot she had in her neck due to distance learning and being on the computer daily. My most favorite part is the cupping and massage gun he uses after the acupuncture is done. Thank you Dr. Henry for taking care of me and being that "miracle doctor" you are!

I have been to many many chiropractic and acupuncture places including my husband and plenty of…read morefriends. Henry is by far the best! So much knowledge and knows where all the pressure points are! He is worth any amount of money if he does not take your insurance! Check him out!