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    Iron Fit Circuit Training

    Iron Fit Circuit Training

    5.0(3 reviews)
    14.2 miStone Oak

    ‍ Iron Fit Gym Review After a year and a half of showing up,…read moresweating it out, and pushing past limits, I can confidently say Iron Fit Gym is the real deal. Challenging Workouts, Expert Coaching Erik, the owner and coach, brings the heat every session. His workouts are tough, smartly programmed, and always evolving--just the right mix to keep you engaged and progressing. Whether you're a beginner or seasoned lifter, he knows how to meet you where you are and push you further. Community That Lifts You Up One of the best parts? The camaraderie. The group is incredibly supportive, positive, and completely non-judgmental. It's the kind of environment where you feel encouraged to show up as you are and grow stronger--physically and mentally. Real Results Since joining, I've seen a noticeable change in my body composition. More muscle, less fluff, and a whole lot more confidence. The workouts are designed to build lean muscle and burn fat efficiently, and they absolutely deliver. --- TL;DR: Iron Fit Gym isn't just a place to work out--it's a place to transform. With Erik's expert guidance and a community that feels like family, you'll get stronger, fitter, and more motivated than ever.

    Great team of Laid back, encouraging and focused athletics and fitness professionals. The gym is…read morewell laid out, classes and the right level of intensity, and the atmosphere is superb. With your dedication the team will get you the results you want. Highly recommend giving Iron Fit a try! Signup online for three day access!

    F45 Training Round Rock Central - Group photo

    F45 Training Round Rock Central

    4.5(8 reviews)
    86.2 mi

    I've been a member here now for 4 years and I've taken over 325 classes. I took a year off in 2020…read moreduring Covid and took some recovery time from 2 heart surgeries but it always feels great to be back and I REALLY miss the classes during the times I've been unable to attend. The trainers are great and understanding when I have an injury and a great at offering modifications when needed. I've lost body fat and increased my strength and lean mass. It's not a cheap gym membership but I look at it as an investment in my health. As someone with a heart condition I can tell you that your health and well-being are priceless and F45 helps keep me in n both departments! I love the strength workouts, the Saturday classes are a hybrid of cardio and strength, it's always a great way to start your weekend!

    Long story short, F45 is the most AMAZING fitness studio I've ever been to and I've tried them all…read more F45 is a 45 minute Functional HITT workout. Monday, Wednesday, Friday are cardio days, Tuesday and Thursdays are resistance days and Saturday is the only hour long workout that is a combo of both. I love that all the workouts are functional meaning they resemble movements you do everyday. Just like an athlete trains for their sport, people should train for activities they do everyday like pushing, pulling, squatting and jumping rather than solely train isolated movements. One thing that really stands out to me about F45 is the individual attention each member receives from the trainers. They pay attention so that they can correct your form, challenge you and encourage you to give 110% every time. There's been countless times when Trainer Jane sees me slowing down and will get down on the ground and do the exercise with me all the way to the end. When I'm getting tired and think I'll just take it easy, Trainer Andrea levels me up and pushes me to my highest potential. I highly recommend getting the heart rate monitor because it really does motivate you during class to see how hard you're working. You also get workout reports at the end of each class emailed to you, so it's nice to see how you performed during class. They also offer the 8 Week Challenge 4 times throughout the year, which I highly recommend trying! Members and nonmembers can participate in the challenge. You will workout at F45, be given a nutrition guide and plenty of support throughout the 8 weeks and will be have your body composition taken every 2 weeks. I have never been able to make a difference in my body composition and after this challenge I was finally able to lose fat while gaining muscle!

    Photos
    F45 Training Round Rock Central - My first challenge results

    My first challenge results

    F45 Training Round Rock Central - Group photo

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    F45 Training Round Rock Central - Group photo

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    F45 Training Bitters

    F45 Training Bitters

    3.0(2 reviews)
    8.3 mi

    By far the best trainers in San Antonio. Previously, They actually coach you and tell you how to…read moreimprove the strength work as well as the cardiovascular side. They actually have the training to help you make the right movements, whether it be the weights or anything else in that gym. I highly recommend it and it by far beats any other gym that I've gone to in San Antonio.

    F45 Bitters charged my credit card even when I did not join their gym. I called this F45 location…read moreto complaint and they told me that by me paying a $10 option to join the gym at a reduced rate, I was automatically agreeing to pay the $35 a week; therefore, they will continue charging me until I cancel. Evidently, they do not comprehend what an 'option to buy' is but what can I expect. Now, F45 Bitters wants a 30 day notice to stop charging me $35 a week. F45 Bitters did not require me to sign anything (i.e. contract) to start charging me but now they want a 30 day notice of cancellation IN WRITTING! This is fraudulent behavior to say the least! Since F45 Bitters does not have any signed agreement from me, they will have to take it up with my bank. I am writing this review to let everyone know that this is how this franchisee operates. I have joined other F45s in the past and it was nothing like this. I guess this franchisee wants to make up the lost time due to their recent closure, this is not how it is done though. Stay clear of them!

    Sikesercise - circuittraininggyms - Updated May 2026

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