‍ Iron Fit Gym Review After a year and a half of showing up,…read moresweating it out, and pushing past limits, I can confidently say Iron Fit Gym is the real deal. Challenging Workouts, Expert Coaching Erik, the owner and coach, brings the heat every session. His workouts are tough, smartly programmed, and always evolving--just the right mix to keep you engaged and progressing. Whether you're a beginner or seasoned lifter, he knows how to meet you where you are and push you further. Community That Lifts You Up One of the best parts? The camaraderie. The group is incredibly supportive, positive, and completely non-judgmental. It's the kind of environment where you feel encouraged to show up as you are and grow stronger--physically and mentally. Real Results Since joining, I've seen a noticeable change in my body composition. More muscle, less fluff, and a whole lot more confidence. The workouts are designed to build lean muscle and burn fat efficiently, and they absolutely deliver. --- TL;DR: Iron Fit Gym isn't just a place to work out--it's a place to transform. With Erik's expert guidance and a community that feels like family, you'll get stronger, fitter, and more motivated than ever.

Great team of Laid back, encouraging and focused athletics and fitness professionals. The gym is…read morewell laid out, classes and the right level of intensity, and the atmosphere is superb. With your dedication the team will get you the results you want. Highly recommend giving Iron Fit a try! Signup online for three day access!

I passed by this location so many times and in July of 24 I finally took my first class!…read moreRegistering for the class was easy and even though it was overwhelming at first, the Trainers and the other members were so supportive and helpful! The workouts go by so fast with the music and the stations and it has been wonderful to become a part of this community. I try to share it with my friends because it has been such a game changer in my own life.

I was already a moderately fit person prior to starting F45. I've attended over 10 classes and have…read morenoticed a difference in my body. F45 is such a great fitness gym. On Mon/Wed/Fri they focus on cardio, and Tue/Thur is dedicated to strength training. The staff is really nice and friendly. Not to mention, they're ALL hella ripped #bodygoals. They're so encouraging and they provide modifications if you're not able to perform a particular exercise. The trainers are also great at providing input if you may be doing something incorrectly. This gym is clean and they provide cold towels after a hard core work out. I'm always drenched in sweat at the end. I love the environment here - everyone wants you to get better. Whether you have fitness goals or want to jump start on your summer bod, I highly recommend trying F45. If you attend classes consistently and eat right, you will see results.

Amazing class!! This was my first time doing a bungee fitness class and I thoroughly enjoyed it…read more The instructor was incredibly helpful and patient. She made sure that safety was first priority and took time to explain things to us so we did it correctly. Despite all that, it was still a great cardio workout, and I could tell that there was a great community here. The vibes were awesome!

Best gym ever. Zumba classes are amazing, the instructors are super enthusiastic. Join a Zumba…read moreclass and you'll never regret it.

Awesome! Everyday is a different workout. The people who go are all friendly and the staff is…read moremotivation and very helping. If you think this ain't the place for you because you're nervous or intimidated, I advise you to come try it out and see how amazing this place is! I go everyday.

Great mix between cardio and strength! Coming from CrossFit it's a lower impact for building…read morestrength and cardio.

Awesome women in a supportive environment! Experienced instructors who can modify up or down to…read moremake sure you get the right workout for you.

Great instructors, great music, great workout! The group is very friendly and welcoming. Just wish…read morethey had even more classes available.

I've been a member here now for 4 years and I've taken over 325 classes. I took a year off in 2020…read moreduring Covid and took some recovery time from 2 heart surgeries but it always feels great to be back and I REALLY miss the classes during the times I've been unable to attend. The trainers are great and understanding when I have an injury and a great at offering modifications when needed. I've lost body fat and increased my strength and lean mass. It's not a cheap gym membership but I look at it as an investment in my health. As someone with a heart condition I can tell you that your health and well-being are priceless and F45 helps keep me in n both departments! I love the strength workouts, the Saturday classes are a hybrid of cardio and strength, it's always a great way to start your weekend!

Long story short, F45 is the most AMAZING fitness studio I've ever been to and I've tried them all…read more F45 is a 45 minute Functional HITT workout. Monday, Wednesday, Friday are cardio days, Tuesday and Thursdays are resistance days and Saturday is the only hour long workout that is a combo of both. I love that all the workouts are functional meaning they resemble movements you do everyday. Just like an athlete trains for their sport, people should train for activities they do everyday like pushing, pulling, squatting and jumping rather than solely train isolated movements. One thing that really stands out to me about F45 is the individual attention each member receives from the trainers. They pay attention so that they can correct your form, challenge you and encourage you to give 110% every time. There's been countless times when Trainer Jane sees me slowing down and will get down on the ground and do the exercise with me all the way to the end. When I'm getting tired and think I'll just take it easy, Trainer Andrea levels me up and pushes me to my highest potential. I highly recommend getting the heart rate monitor because it really does motivate you during class to see how hard you're working. You also get workout reports at the end of each class emailed to you, so it's nice to see how you performed during class. They also offer the 8 Week Challenge 4 times throughout the year, which I highly recommend trying! Members and nonmembers can participate in the challenge. You will workout at F45, be given a nutrition guide and plenty of support throughout the 8 weeks and will be have your body composition taken every 2 weeks. I have never been able to make a difference in my body composition and after this challenge I was finally able to lose fat while gaining muscle!

Traveling through San Antonio and came across OSO Crossfit. Stopped in and spoke to them to see if…read morethey had a day pass (drop in pass). I was directed to a link and signed up for a class for this morning, April 11th. 1 hour class, and it was awesome. There is definitely great vibe with the regulars and I felt welcome. Eric put on a great class and the workout was well put together. Lots of banter and camaraderie. The gym is clean, the equipment well maintained and there was plenty for everyone. Great experience!

I've been a member for over 3 years. Moved to different parts of San Antonio and always go back to…read moreOso CrossFit. It's the best box I've experienced. The coaches, culture and social atmosphere is a perfect combination. You can reach your nutrition and fitness goals at this gym. Drop in, try it out, make new friends and great habits!

Closing in on 300 Orange Theory Fitness workouts, with all but a handful completed at the Stone…read moreRidge location in San Antonio. Workouts are different every time (less signature workouts) and as challenging as you want to make them for yourself. Coaches are great with their individual personalities shining through in music selection and encouragement style. I enjoy working out but struggle to do so in a typical gym setting as I don't know where to start/what to do/how to do it. Orange Theory plans the work out and demonstrates proper form to help reduce potential injury. I usually tell friends & family this is similar to military PT (physical training) in that you show up, someone tells you what to do, and you do it. That said, there is music and you set your own pace to get the workout you want. Whether doing a 2G/3G for a mix of cardio and strength training or taking a dedicated class to focus on either cardio or strength, I've never regretted a workout at OT.

I've been an OrangeTheory member for over 5 years, and I can confidently say that Coach Kerry at…read morethe Stone Ridge location is one of the best I've ever had! His energy, motivation, and attention make every class both challenging and fun. All of the coaches are wonderufl! The front desk staff is always warm and welcoming, and the studio is spotless every time I walk in. This location truly sets the bar high--highly recommend!