I have been training with Med for 4 months now, and I have found it to be an extremely positive experience. Initially I was anxious to start my training due to my age and lack of exercise/workout experience, but after my evaluation meeting with Med I felt confident in both her training skills and in my ability to take on the challenge.
Med understands my physical abilities and disabilities and seizes every opportunity to increase my strength. Every workout is unique to my needs, and I feel myself getting stronger after every training session.
In addition, I find that Med not only has a interest in working with mature adults but a knack to make one want to improve. I have seen much improvement in my strength and mobility in just the 4 months that
I have trained with Med, and I would recommend her to anyone who is looking for an inspirational, challenging, and life-changing training experience. read more