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    Palestra Gym

    4.4 (21 reviews)
    Closed • 5:00 am - 7:00 pm

    Services - Palestra Gym

    Personal training

    Palestra Gym Photos

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    Recommended Reviews - Palestra Gym

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    7 months ago

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    1 year ago

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    3 years ago

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    6 years ago

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    3 years ago

    The owner is great... Very friendly place. Current and well-maintained machines, weights, etc.. I would highly recommend this gym!

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    6 years ago

    It's a perfect gym- great equipment, so Very Clean and the owner is an Amazing trainer. My husband and I left Lifetime for Palestra.

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    10 years ago

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    12 years ago

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    10 years ago

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    16 years ago

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    11 years ago

    Highly recommend. Stas, owner, made he feel very welcome as if I was in his home. Great equipment, clean, great location. :)

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    16 years ago

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    13 years ago

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    15 years ago

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    16 years ago

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    8 years ago

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    16 years ago

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    10 years ago

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    8 years ago

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    16 years ago

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    10 years ago

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    Ask the Community - Palestra Gym

    Review Highlights - Palestra Gym

    “This is the best gym in South Orange County and Stas is a fantastic trainer.”

    Mentioned in 6 reviews

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    Beach Cities Fitness

    Beach Cities Fitness

    5.0(56 reviews)
    0.6 mi

    I've been a member here for a little over a year and a half and I can honestly say that this place…read morehas become my home away from home. The coaches are all very knowledgeable, caring, and friendly, as are all the members. There is a huge emphasis on safety and form--in every class the coaches go over every movement in the workouts in depth, even if they know everyone in class has done it before. They are always willing and eager to answer questions and give pointers and feedback. It's a small gym and some classes can get a little crowded, but everyone is so accommodating that it's rarely much of a problem. My favorite part of being a member here is the community aspect of it. Everyone there realizes that everyone else is on their own journey and is encouraging and supportive of each other. If you don't think CrossFit is for you, think again--this gym is full of folks of all ages and ability levels and there are scaling options for everyone.

    this is a nice little gym. It's tucked in a residential neighborhood and parking can be a…read morechallenge. The staff is awesome, the coaches take time to work with you. They get 4 out of 5 since the place is older, equipment is rusty, but 1/2 the gym is open, which makes you feel like you're in Costa Rica or a place like that working out. ITs also small, so when you're comparing gyms like this, you have a few other CF gyms that are the same price, but massively bigger. Its fun to drop in here, but I dont see myself becoming a regular member here.

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    Beach Cities Fitness - 6:00am Class

    6:00am Class

    Beach Cities Fitness
    Beach Cities Fitness

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    Orangetheory Fitness

    Orangetheory Fitness

    4.9(188 reviews)
    1.7 mi

    I've been a member since this studio opened 5 years ago, and it's been one of the best decisions…read moreI've made. The location is convenient, the workouts are challenging, and the coaches and staff make it a place I actually look forward to coming to. Coach Alex brings the perfect mix of energy and toughness that pushes you to work harder . Ainsley and Cass are always positive, encouraging, and supportive. The front desk team is welcoming and makes everyone feel at home. What I love most is that this gym keeps me accountable and motivated, even on the days I don't feel like showing up.

    There's a big difference between finding a good workout and finding a studio where the people…read morebehind it genuinely care about the community. Orangetheory Fitness Dana Point has been nothing but positive feedback. Our Head Coach Alex Hastings has built a strong coaching foundation here, he was my first class coach and continually shines. Having taken classes with almost every coach, you can see the consistency in the fundamentals while still allowing each coach to bring their own personality, communication style, music, energy and approach to the room. If you're new, I highly recommend starting with Alex, and then trying everyone and different times to figure out what works for you. Emily Friborg, the Studio Manager, is another standout. High-energy, passionate and always going above and beyond her duties to make the studio shine and what you would expect from the role. She is a perfect fit for this studio and the community around it. At the front desk, everyone has been kind, Reilly Chandler Valentina Cass (now coach) and so many more over the years have all supported every attendee. I've taken a long list of classes across different days, times and coaches, and there really isn't one "right" coach here. Alex, Andy, Beth, Brenda Ainsley the other studio manager with long bright blond hair (I forgot her name high energy) have been a few favorites along the way, but the entire coaching team does a stellar job, so many to list. Different strengths, playlists, personalities and coaching styles make it worthwhile to move your schedule around and experience different classes. What stays consistent are the small reminders to stretch, a tweak in form, or a request to sign up to help with showing up. I've taken out of their outdoor classes and I loved it, hope it continues.(see videos attached). The studio itself is relatively tight/small and parking can get tight, although they've done a good job managing it with the additional parking expansion on the left side and everyone shares weights, positive attitudes. Local shops and dining spots all worth a visit. Small gym, big support. The energy is high, the people work hard, and you can tell this team actually cares about the people who register, show up and keep coming back. Hope a few can come back. They put a lot into supporting everyone and that deserves recognition. Thank you always, Alex, Emily, the front desk team, all of the coaches over time, and Orangetheory Fitness Dana Point for everything you put into this community. Always around see you in class, and thank you! -Ann Cameron

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness - A proud after workout selfie

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    A proud after workout selfie

    F45 Training

    F45 Training

    5.0(22 reviews)
    0.9 mi

    Description: Group fitness studio offering 45-minute HIIT…read moreand circuit workouts (and the workouts change everyday!) in a spacious, mirror-free environment Location: Located along PCH near Dana Point's Doheny Beach and can easily be walked to if you're in the surrounding area. Plus, it's next door to one of my fave pizza spots aPizza Doho, perfect if you want to treat yourself after a good workout Workout Format: Classes rotate daily between Cardio and Strength (Upper and Lower) sessions. Each station is guided by TV screens showing every move, so you always know what to do, with trainers circulating to help as well Trainers / Instructors: Everyone here is super friendly! We even had a class where it was just the two of us, and the instructor Elle was still super engaged, even participating in the workouts with us to keep up motivated! Vibe & Community: Lots of positive vibes and high fives from members and instructor. Plus the no-mirror setup takes away the self-conscious factor and keeps focus on the workout itself. Facilities & Cleanliness: Very spacious compared to some other F45 studios (we've been in some pretty odd shaped F45s so being in a studio that is not cramped and oddly laid out is nice). Perfect For: People who want an engaging workout. If you easily get bored with the same routine, F45 is perfect for you as everyday is something new! Parking: Street and plaza parking. When the plaza gets busy though, parking can be kind of a pain (plus some of the spot are pretty tight) Promos: They've got a an intro offer of $30 for 3 classes, perfect for checking out a few of their class types to see if F45 is right for you!

    This gym is pretty cool. They give you opportunities to try it out before you commit. Instructors…read moreare great and actually coach form. The classes are varied and stay interesting.

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    F45 Training
    F45 Training
    F45 Training

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    Peaceful Warrior Jiujitsu and Fitness

    Peaceful Warrior Jiujitsu and Fitness

    4.8(40 reviews)
    0.7 mi

    I've been training Jiu Jitsu for six years across several gyms, but this one has quickly become my…read morehome and true family. This gym offers far more than just Jiu Jitsu with Muay Thai, MMA, and fitness all under one roof. The community here is outstanding: welcoming, supportive, and tightly bonded. It feels like more than a gym; it's a real journey I'm grateful to be part of. I've watched the gym evolve and keep improving over time. It never settles for being good, it's always striving to be better, which perfectly reflects the growth mindset these martial arts teach. The coaches are excellent, and offer classes from early morning through the evening for availability when my life needs it. They've given me a clear roadmap for my development and helped me create an actionable plan to level up. If you're looking for a serious all-around martial arts gym with great people and constant progress, this is the one. Highly recommend.

    This gym has truly become my second home. The class structure is incredible -- every session is…read moreorganized, purposeful, and packed with value, whether you're a beginner or advanced. The coaches are top-notch: knowledgeable, patient, and genuinely invested in helping everyone improve both on and off the mats. The gym itself is always spotless and well-maintained, which really shows the pride and care the staff put into the space. The atmosphere is unmatched -- there's a strong sense of community and family vibes that make you feel welcome from day one. Training here has not only improved my fitness but has also been a huge source of stress relief. It's helped me manage anxiety and stay positive even on tough days. Jiu Jitsu here isn't just a workout -- it's therapy, growth, and connection all in one. Couldn't recommend this place enough! Oss!

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    Peaceful Warrior Jiujitsu and Fitness
    Peaceful Warrior Jiujitsu and Fitness - Intensity

    Intensity

    Peaceful Warrior Jiujitsu and Fitness - Jiujitsu

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    Jiujitsu

    Palestra Gym - healthtrainers - Updated October 2026

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