Description: Group fitness studio offering 45-minute HIIT…read moreand circuit workouts (and the workouts change everyday!) in a spacious, mirror-free environment Location: Located along PCH near Dana Point's Doheny Beach and can easily be walked to if you're in the surrounding area. Plus, it's next door to one of my fave pizza spots aPizza Doho, perfect if you want to treat yourself after a good workout Workout Format: Classes rotate daily between Cardio and Strength (Upper and Lower) sessions. Each station is guided by TV screens showing every move, so you always know what to do, with trainers circulating to help as well Trainers / Instructors: Everyone here is super friendly! We even had a class where it was just the two of us, and the instructor Elle was still super engaged, even participating in the workouts with us to keep up motivated! Vibe & Community: Lots of positive vibes and high fives from members and instructor. Plus the no-mirror setup takes away the self-conscious factor and keeps focus on the workout itself. Facilities & Cleanliness: Very spacious compared to some other F45 studios (we've been in some pretty odd shaped F45s so being in a studio that is not cramped and oddly laid out is nice). Perfect For: People who want an engaging workout. If you easily get bored with the same routine, F45 is perfect for you as everyday is something new! Parking: Street and plaza parking. When the plaza gets busy though, parking can be kind of a pain (plus some of the spot are pretty tight) Promos: They've got a an intro offer of $30 for 3 classes, perfect for checking out a few of their class types to see if F45 is right for you!

This gym is pretty cool. They give you opportunities to try it out before you commit. Instructors…read moreare great and actually coach form. The classes are varied and stay interesting.

Jacqui led us through an hour of nonstop action! The studio is tucked inside an oceanfront shopping…read morecenter with tons of places for brunch after a tough Pilates class (organic tree! Wink wink) with reformers & equipment utilizing every square inch of the studio. I I feel like the disco lights are very distracting but maybe that's their point. We'll be back!

Amazing ! Sara gives me life! It will kick your butt (…read moreliterally) if you want to put in the work and see the results, summer bodies are made in the winter ! You will see results right away! The vibe + the music are so good! Trust me you will LOVE True Pilates! Sara is always up beat and picks you up with her positive attitude! You become like family right away! This is definitely the place to be to change your body and get that stretch you need. I'm so glad I found this place!

Alex is an incredible coach, not only with the members but also with his ability to teach the other…read morecoaches. Everyone is knowledgeable and accommodating to everybody. Getting the individual attention during group classes is always encouraging as well as motivating I come 3-4 times a week and have been able to stay consistent for 5 years. The front desk staff and the members are all amazing, encouraging and supportive. Thank you!!

I've been a member since this studio opened 5 years ago, and it's been one of the best decisions…read moreI've made. The location is convenient, the workouts are challenging, and the coaches and staff make it a place I actually look forward to coming to. Coach Alex brings the perfect mix of energy and toughness that pushes you to work harder . Ainsley and Cass are always positive, encouraging, and supportive. The front desk team is welcoming and makes everyone feel at home. What I love most is that this gym keeps me accountable and motivated, even on the days I don't feel like showing up.

I've been a member here for a little over a year and a half and I can honestly say that this place…read morehas become my home away from home. The coaches are all very knowledgeable, caring, and friendly, as are all the members. There is a huge emphasis on safety and form--in every class the coaches go over every movement in the workouts in depth, even if they know everyone in class has done it before. They are always willing and eager to answer questions and give pointers and feedback. It's a small gym and some classes can get a little crowded, but everyone is so accommodating that it's rarely much of a problem. My favorite part of being a member here is the community aspect of it. Everyone there realizes that everyone else is on their own journey and is encouraging and supportive of each other. If you don't think CrossFit is for you, think again--this gym is full of folks of all ages and ability levels and there are scaling options for everyone.

this is a nice little gym. It's tucked in a residential neighborhood and parking can be a…read morechallenge. The staff is awesome, the coaches take time to work with you. They get 4 out of 5 since the place is older, equipment is rusty, but 1/2 the gym is open, which makes you feel like you're in Costa Rica or a place like that working out. ITs also small, so when you're comparing gyms like this, you have a few other CF gyms that are the same price, but massively bigger. Its fun to drop in here, but I dont see myself becoming a regular member here.

Dharma House's Laura Love's Yoga at Treasure Island Park North of Montage is fab! The site is one…read moreof the best in Orange County. Her messaging, music, and cues are all empowering and empathetic. She also includes a lot of other wellness options on the menu and offers a wide variety of social events in a mindful and respectful community.

Dharma Yoga House has devoted teachers who truly seek to serve the community. The fact alone that…read morethis studio is donation based speaks to its loving mission of yoga for all. They have a variety of classes for every interest and need, all under the amazing guidance of Laura Love, the studio director. So excited to have found Dharma and thankful for how much it's enriched my life and practice.

I've been training Jiu Jitsu for six years across several gyms, but this one has quickly become my…read morehome and true family. This gym offers far more than just Jiu Jitsu with Muay Thai, MMA, and fitness all under one roof. The community here is outstanding: welcoming, supportive, and tightly bonded. It feels like more than a gym; it's a real journey I'm grateful to be part of. I've watched the gym evolve and keep improving over time. It never settles for being good, it's always striving to be better, which perfectly reflects the growth mindset these martial arts teach. The coaches are excellent, and offer classes from early morning through the evening for availability when my life needs it. They've given me a clear roadmap for my development and helped me create an actionable plan to level up. If you're looking for a serious all-around martial arts gym with great people and constant progress, this is the one. Highly recommend.

This gym has truly become my second home. The class structure is incredible -- every session is…read moreorganized, purposeful, and packed with value, whether you're a beginner or advanced. The coaches are top-notch: knowledgeable, patient, and genuinely invested in helping everyone improve both on and off the mats. The gym itself is always spotless and well-maintained, which really shows the pride and care the staff put into the space. The atmosphere is unmatched -- there's a strong sense of community and family vibes that make you feel welcome from day one. Training here has not only improved my fitness but has also been a huge source of stress relief. It's helped me manage anxiety and stay positive even on tough days. Jiu Jitsu here isn't just a workout -- it's therapy, growth, and connection all in one. Couldn't recommend this place enough! Oss!

The most unbelievable breath work and sound bath is in Dana Point,CA!…read moreThis place and the talented men with Beyond The Mat are in a different league of their own!! The expertise in execution of breath work is a game changer. Go and treat yourself to a life changing experience! BRAVO!!!

We signed up for the 2 week trial to see if we liked it. The place is smaller so the classes…read morearen't super huge and you get a more personal experience. They really focus on posture and doing the moves correct. We loved it and can't wait to go back! They also stress cleanliness! All around wonderful place!

Great workout, changes daily. Always a challenge and once you go, you're hooked to working out…read moredaily, 6-days a week. 30 minutes goes by fast.

Shay is an awesome trainer and the boot camp is filled with great energy! I feel great when I leave…read moreand am in better shape then ever! Shay is very helpful not only with the training aspect but with nutrition info as well! You have got to check it out!

Deep is great! He goes at my own pace. Gently nugging but not pushing so hard as to cause any…read moreinjuries. I've been with him for about a year and now have a body of a thirty year old... a young and fit thirty year old!! My body fat to muscle ratio is also at an ideal ratio. Thanks Deep!! A Happy Client, Ky Duyen

Yes, I highly recommend this group of trainers. I'm also a trainer myself my name is Nick Ferreira…read moreon Send Me a Trainer! You're looking for a trainer to come visit you wherever you're at at any given time this is the app for you. We can help accomplish your goals anywhere at any time.

Super medium size gym w all the machines you need! Friendly and knowledgeable staff, kind of a…read moreCheers gym w the same folks everyday at roughly the same time... love this spot Stas is the best and a true American patriot

I've been working out in gyms for over 30 years and have lived many places around the US and…read moreinternationally. I was staying in Dana Point for a short period of time and was lucky to use this gym for 2 weeks. It is convenient and the most friendly gym I have ever been a part of, felt like family after 2 weeks. The owner and every single member are warm, helpful, welcoming and friendly. The equipment is everything you need for a full body workout. If I moved here, I would 100% join this gym.