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Ladera Ranch, CA

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Shredz Gym

5.0 (130 reviews)
Open • Open 24 hours
Updated 1 month ago

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5 months ago

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9 months ago

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2 months ago

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2 months ago

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9 months ago

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1 year ago

This place is the best! Love the whole Shredz fam and experience. Very welcoming environment and always super clean.

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7 months ago

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2 years ago

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3 years ago

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2 years ago

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5 years ago

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4 years ago

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4 years ago

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8 years ago

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4 years ago

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7 years ago

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5 years ago

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6 years ago

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8 years ago

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6 years ago

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5 years ago

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5 years ago

The best gym by far. Good music, great customer service and got all you need for a workout.

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8 years ago

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8 years ago

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7 years ago

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5 years ago

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7 years ago

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5 years ago

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6 years ago

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5 years ago

Awesome gym ... has every piece of a equipment one could ask for! Great staff very clean facility! Highly recommend dropping in!

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5 years ago

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4 years ago

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5 years ago

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7 years ago

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9 years ago

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6 years ago

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7 years ago

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7 years ago

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6 years ago

Great gym!! Love the receptionist Ashley and my Coach Don. Would definitely recommend!!

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7 years ago

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Ask the Community - Shredz Gym

Does this facility offer open gym?

I think it depends on what package you buy. They have all kinds

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Review Highlights - Shredz Gym

“HIIT classes are great- they combine weights and cardio and are giving us great fitness results.”

Mentioned in 19 reviews

Read more highlights

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VIP Fitness

5.0(50 reviews)
5.6 mi

I highly recommend Reggie and his intense workouts regimen. He pushes you at your level. In a short…read moreperiod of time my cardiovascular system has improved significantly. Im much closer to my goals in such a rapid period of time. Thank you Reggie. I'm a 50 year old man and needed to create a training routine. Reggie has me on that track. Update 2/23/23 I just had my blood test done as I have had high cholesterol and high blood pressure. The test results are proof that having a trainer like Reggie will transform your health. Thanks Reggie!

Highly recommend VIP Fitness. Reggie who I train with 3-5 sessions a week has helped transform my…read morebody and mind. He is knowledgeable about his craft and has the understanding that everyone starts where they are. He has made me feel so comfortable through this journey that it has built a confidence that I too can get not only to my intended results, but to do it the right way. Lastly, I came to Reggie having some limitations with prior ailments, and Reggie has helped me navigate through those to the point where I don't feel like they are limitations at all. His positive energy and love towards what he does and those he helps is something special. I highly recommend training with Reggie regardless of where you are today...it is where he will get you that will be worth it.

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VIP Fitness
VIP Fitness  - 150lbs on the left 123lbs, and won 1st and 4th place, on my first competition.   All thanks to Reggie.

150lbs on the left 123lbs, and won 1st and 4th place, on my first competition. All thanks to Reggie.

VIP Fitness  - Only 2 months!!!!

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Only 2 months!!!!

OC Trainer Lauren - Serving you!

OC Trainer Lauren

5.0(3 reviews)
0.0 mi

Working with Lauren has been such a positive experience. When I first started, I was really trying…read moreto find my way back into a consistent fitness routine, and she helped me do exactly that. One of the things I appreciated most was her background in injury prevention and rehabilitation. She knows how to push you and make a workout challenging without making it feel reckless, and I always felt like she was paying close attention to form, limitations, and how my body was responding. She also makes every minute of the session count. There is very little wasted time, and if there is an extra few minutes at the end, she will absolutely find a way to fit in one more circuit! I always left feeling like I had gotten the most out of the time. She helped me build confidence in the gym, become much more consistent, and genuinely get excited about fitness again. I'm really grateful for the foundation she helped me build and would absolutely recommend her to anyone looking for a trainer who is knowledgeable, motivating, attentive, and truly invested in her clients.

Been training with Lauren for over 5 years. She is the embodiment of a truly effective fitness…read moretrainer. She challenges, empowers and champions her customer's overall wellness. She's excels at choosing the right workouts, weights and reps. She is a stickler for good form and is careful to prevent injury. She rotates muscle groups for overall strength and gives positive feedback. No matter how stressed or tired I am, I feel like a million after her workouts. Lauren is dedicated to the cause of health and fitness, which, in the long run, has translated into mental strength and social confidence for me. Thank you Lauren!

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OC Trainer Lauren - Before & After

Before & After

OC Trainer Lauren - Before & After

Before & After

OC Trainer Lauren - Before & After

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Before & After

Row House - Ladera Ranch's Coach Crystal

Row House

4.3(21 reviews)
0.7 mi

TOTAL BODY WORKOUT in 45 minutes! Consistency is key! I am…read morenow 3 months in (averaging 3 times a week) and I am much stronger and toned nicely in all the right places! Immediately after class, you will receive an email giving you info on your results on rowing! I love starting my mornings at Row House!

Shannon is extremely rude! While this did not take place in the studio I feel the need to leave a…read morereview. This morning I was circling the parking lot for about five minutes as there was no parking. I had my one month in the car screaming crying and my four year old. It was very hot and I was trying to park close to Oslo as I had my hands full with both kids, stroller and diaper bag. I was waiting MAYBE 3-4 minutes for a car to back out with my blinker on ( mind you, the car leaving just finished a workout class at her studio). Heaven forbid she be a little patient and wait she decided to get out of her car and come up to my window and tell me I was holding up the whole parking lot. I told her I had a newborn baby in the car crying and was just trying to park. She looked at me and rolled her eyes and walked away. Of course , I then felt bad for all the other people waiting, NOT her and drove away not waiting for the spot anymore. This was extremely off putting and I will never take a class at her studio and ensured all my friends at Oslo knew how rude she was. My four year old also said, "mom, that lady was not nice at all"!!. Everyone is in a hurry lady! Have some respect and compassion as you had no idea my situation. Happy Friday and be nicer!!

Photos
Row House - We are both so grateful to Shannon!

We are both so grateful to Shannon!

Row House
Row House

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Shredz Gym - gyms - Updated October 2026

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