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    Recommended Reviews - F45 Training San Clemente

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    4 years ago

    I love this F45!! The staff and coaches are so knowledgeable and so friendly. Workouts are not easy and I love that!!!

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    4 years ago

    This is exactly was I was looking for to build strength and improve my cardio game. Love the format of the classes, the 45 min flys by.

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    Ask the Community - F45 Training San Clemente

    Review Highlights - F45 Training San Clemente

    Great workout programs, great music, great trainers (like Kelcie, Hannah, Nareg, and Brittany), and great fun!

    Mentioned in 10 reviews

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    Beach Cities Fitness

    Beach Cities Fitness

    5.0(53 reviews)
    4.3 mi

    this is a nice little gym. It's tucked in a residential neighborhood and parking can be a…read morechallenge. The staff is awesome, the coaches take time to work with you. They get 4 out of 5 since the place is older, equipment is rusty, but 1/2 the gym is open, which makes you feel like you're in Costa Rica or a place like that working out. ITs also small, so when you're comparing gyms like this, you have a few other CF gyms that are the same price, but massively bigger. Its fun to drop in here, but I dont see myself becoming a regular member here.

    From the very start, you feel genuinely connected with the coaches. They take the time to assess…read moreyour ability and ensure you're performing each exercise safely and effectively. Every session begins with a friendly, social atmosphere that makes you feel part of the community right away. The members are welcoming, supportive, and encouraging, no matter your fitness level. The workouts are challenging but progressive, allowing you to grow stronger over time. Every movement is scalable to your individual ability, and there's never any judgment, only motivation to push yourself and improve. I've always felt like part of the family, whether during workouts, community BBQs, the CrossFit Open, or other social gatherings. For the price, what you get here is exceptional: expert coaching, a well-structured program, and a culture that drives real progress in strength, muscle development, and overall fitness.

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    Beach Cities Fitness - 6:00am Class

    6:00am Class

    Beach Cities Fitness
    Beach Cities Fitness

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    Forge Fitness OC RSM - Education is key to real results. We train you every step of the way, covering the how, why, and what of achieving those results.

    Forge Fitness OC RSM

    4.8(97 reviews)
    13.8 mi

    I recently joined Forge Fitness and am so happy I did! The gym is organized and well structured,…read moreand you can tell a lot of thought goes into the programming. Every workout feels balanced and intentional with a big focus on proper form and progressive overload. They also do a great job meeting people where they are and tailoring things to different fitness levels and personal goals. The environment is incredibly welcoming. The coaches -- Craig, Angela, Jamie, and Michael -- are knowledgeable, supportive and genuinely invested in helping everyone improve. They're encouraging, attentive and great at coaching both the "why" and the "how" behind each movement -- which I personally really appreciate! I've tried a lot of different workout styles over the years (F45, Orangetheory, pilates, spin, etc.), and while they were all great in their own ways, Forge's purposeful approach to strength and mobility is what really sets it apart. The supportive, low ego atmosphere makes it feel like a true community too. Highly recommend you check them out to see if you like their style and programming!

    The owner-manager has also made false statements and disparaged former clients who have posted…read morenegative Yelp reviews. I voluntarily canceled my membership; I was not asked to leave. My decision was based on rude, unprofessional, and hostile behavior exhibited by new FF staff. I clearly communicated my request to cancel my membership to a female trainer whose interactions with clients have been verbally aggressive. My exact words were: "Cancel my membership." Nothing more. Craig's statement regarding "the manner in which you spoke to our female trainer" being "not acceptable" is unclear and unsupported. I request clarification as to what conduct he is referring to. Craig, what to you mean by that statement? Prospective members should carefully consider these issues before joining. Based on my experience, the environment was not worth the ongoing conflict or unprofessional conduct. It's simply not worth the BS. There are much better run (and cleaner) gyms in the area.

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    Forge Fitness OC RSM - Personal Training

    Personal Training

    Forge Fitness OC RSM
    Forge Fitness OC RSM

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    F45 Training

    F45 Training

    5.0(22 reviews)
    4.0 mi
    Certified professionals
    6 years in business

    Description: Group fitness studio offering 45-minute HIIT…read moreand circuit workouts (and the workouts change everyday!) in a spacious, mirror-free environment Location: Located along PCH near Dana Point's Doheny Beach and can easily be walked to if you're in the surrounding area. Plus, it's next door to one of my fave pizza spots aPizza Doho, perfect if you want to treat yourself after a good workout Workout Format: Classes rotate daily between Cardio and Strength (Upper and Lower) sessions. Each station is guided by TV screens showing every move, so you always know what to do, with trainers circulating to help as well Trainers / Instructors: Everyone here is super friendly! We even had a class where it was just the two of us, and the instructor Elle was still super engaged, even participating in the workouts with us to keep up motivated! Vibe & Community: Lots of positive vibes and high fives from members and instructor. Plus the no-mirror setup takes away the self-conscious factor and keeps focus on the workout itself. Facilities & Cleanliness: Very spacious compared to some other F45 studios (we've been in some pretty odd shaped F45s so being in a studio that is not cramped and oddly laid out is nice). Perfect For: People who want an engaging workout. If you easily get bored with the same routine, F45 is perfect for you as everyday is something new! Parking: Street and plaza parking. When the plaza gets busy though, parking can be kind of a pain (plus some of the spot are pretty tight) Promos: They've got a an intro offer of $30 for 3 classes, perfect for checking out a few of their class types to see if F45 is right for you!

    This gym is pretty cool. They give you opportunities to try it out before you commit. Instructors…read moreare great and actually coach form. The classes are varied and stay interesting.

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    F45 Training
    F45 Training
    F45 Training

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    Top Notch Fitness - after start work out at Top Notch Fitness

    Top Notch Fitness

    4.9(231 reviews)
    13.6 mi

    I've had an outstanding and truly life-changing experience with this fitness program. Within just…read morethree months, I lost approximately 17 pounds of body fat while also building muscle, which significantly improved my overall body shape. This transformation did not happen by chance--it required strong commitment and consistency. I wake up at 5:00 AM every day, drive about 25 minutes, and start my workout at 6:00 AM for a full hour. The structured program, supportive environment, and disciplined routine have been essential in keeping me on track. One of the standout features of this place is their use of advanced tools and professional equipment to monitor progress. They track body composition, fat loss, and muscle gain with great precision, making the entire process clear, measurable, and highly motivating. In addition, the team provided me with a professionally designed and well-structured diet plan tailored specifically to my goals. The nutrition program is practical, healthy, and extremely effective in delivering real, lasting results. One of the most noticeable signs of my progress was having to replace many of my clothes because they became too loose--clear evidence of the transformation I've achieved. Mehdi and his wife run this business with exceptional professionalism. It truly feels like a well-managed family business, which I deeply respect and always prefer to support. Occasionally, their son joins the workouts, adding a warm, personal touch and positive energy to the environment. If you're looking to lose weight naturally and in a healthy way--without shortcuts or injections--this is the right place. With your commitment, combined with their structured program and strong team support, achieving your goals is absolutely possible. Highly recommended. I had a great and really different experience with this fitness suite. In just three months, I was able to lose about 17 pounds of body fat and build muscle at the same time. As a result, my body shape changed dramatically and improved. This success was completely dependent on commitment and discipline. I wake up at 5 am every day, drive about 25 minutes, and start training for an hour at 6 am. The regular schedule, supportive environment, and positive energy of this complex played a very important role in keeping me motivated and continuing on the path. One of the main strengths of this complex is the use of advanced tools and equipment to accurately check and analyze the state of the body. They professionally track your fat, muscle, and progress, which makes the path completely transparent and measurable. In addition, the team of this complex designed a very professional and targeted nutrition plan for me that was perfectly tailored to my goals. It was healthy, feasible, and very effective, and played a significant role in achieving results. One of the interesting results of this path was that I had to change a lot of my clothes because they no longer fit me--which is a real and tangible change. Mehdi and his wife manage this complex with a very high level of professionalism. This is a true family business, run with commitment, precision, and responsibility. Sometimes their son even comes to the training sessions, which creates an even more intimate atmosphere and positive energy. If you are looking to lose weight naturally, healthily, and without using shortcuts like injections, this is one of the best choices. Of course, personal commitment is very important, but with a careful plan, a professional team, and the support of this complex, achieving results is completely possible. I highly recommend it.

    Top Notch has been a total game changer for me! The HIIT-based workouts are effective and…read morechallenging, and the coaches are incredibly knowledgeable and attentive to form. They genuinely care about your progress and push you in a fun, encouraging way. The community is welcoming and supportive, with people of all ages and fitness levels. You can work at your own pace while still feeling motivated. Since joining almost a year ago and attending about four times a week, I've gained strength, developed healthier eating habits, and stayed more consistent than I have since becoming a mom. I love that the focus is on building muscle and overall strength rather than just the number on the scale. Highly recommend Top Notch to anyone looking for great workouts and an uplifting community!

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    Top Notch Fitness - Weight loss from 30 day challenge

    Weight loss from 30 day challenge

    Top Notch Fitness - After 70lbs

    After 70lbs

    Top Notch Fitness - Before at 276

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    Before at 276

    HIIT It Fitness - Personal training

    HIIT It Fitness

    4.9(15 reviews)
    12.4 mi

    I was looking to make some positive changes in my lifestyle and decided to find a gym. That's when…read moreI came across HIIT It Fitness, and I loved that they offered a free class. I took my free class with Coach Shay, and she was absolutely amazing, so welcoming and supportive, and she guided me through everything. I then tried the 1-week trial, and I just knew this was the place for me. From day one, I felt comfortable and encouraged. The coaches truly care and take the time to make sure you feel confident and motivated, always there to answer any questions or concerns you have along the way. I recently completed my one year with HIIT It and I feel stronger than ever and can really see the changes in my body. You will find all fitness levels here, beginners, intermediate, and advanced, and every workout can be modified to fit your ability, which makes a huge difference. This place is truly the best. It's not just a gym, it's a supportive, welcoming community where you can grow, feel challenged, and actually enjoy the process.

    I saw this place on ClassPass and it was pretty new, so I decided to give it a try. I went to 3…read moreclasses total to get a feel of this place. HIIT It is located in a little plaza that has good amount of parking. It is a relatively new place with the 1 year anniversary coming up when I visited. All 3 days I came here, Shaylynn was the instructor, and she is one of the owners as well. Your first session you have to come 20 minutes early to go over the process and some equipment they have. Everything is pretty standard except the Ancore system and the ropes they use. The ropes are different as it's more in the wrist. Didn't use them in any of the workouts but I did a quick try and it was interesting. The Ancore is a pulley weight system that is easy to use. Make sure you bring your own towel or they do charge for one. The classes itself I have to judge in two ways. For beginners/older people who want a little less cardio and more focus on slow movements, HIIT It is perfect. You have 5 stations with two exercises at each station. You do 45 second rounds three times at each station. Unlike other places, they focus more on slow, controlled movements throughout the round rather than as many rep as possible. For more advanced people, this allows you to focus on a little heavier weights to challenge yourself. The main reason I knock it down 1 star is that for intermediate to advanced, it is a bit slow. My heart rate is about 10bpm less for the average throughout the entire workout and I barely break a sweat. The hardest day was for me the lower body day as there was a bit more cardio in there. I did like that the pace allowed me to go a bit heavier and focus on the muscle in each exercise though. Overall, I think HIIT It is a good gym, particularly for people looking for a little less intimidating class. Shaylynn did an excellent job motivating, correcting form, and challenging people throughout the workout. To me, it looked like they were building a good community too based on the member's interactions with each other. Plus for their anniversary party, 60 people reserved to go, so that says something about the community they are building. I will be back on days where I want to change my usual pace and will add it to my rotation of gyms.

    Photos
    HIIT It Fitness - Coaching that connects

    Coaching that connects

    HIIT It Fitness - Transformations

    Transformations

    HIIT It Fitness

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    F45 Training San Clemente - healthtrainers - Updated May 2026

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