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Irvine, CA

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Body Fit Training Irvine

4.7 (42 reviews)
Open • 5:00 am - 7:35 pm

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Nadeem J.

Great place to work out for beginners and more experienced gym goers. Coaches are amazing, feels like a family! Love being apart of this team

Diego B.

I've been a member to BFT for 1 month now, I remember my first class with coach John I barely made it I took a longer break during that class, but what really caught me is the flawless attention to service from the coaches. The gym is always spotlessly clean and the staff is always friendly and helpful. I've seen a significant improvement in my fitness levels since I joining, thanks to their well maintained equipment and diverse classes. I'm looking forward for all my fitness results in near future Im positive with the help of all coaches I will strive my goals. I'm grateful for all the attention and dedication. Thank you all - Gabriel, Jonathan, Austin, Drisana, and Max the owner. Keep it up!

Merch
Mena I.

So happy to have a new gym option! This place is great! Just had my first workout during the soft opening. Coaches are super encouraging and it was a great atmosphere. You get paired up as you work though the exercises and all the members were encouraging too. This was my first workout in a long time and I had to take some breaks. There was no pressure to push too hard, coaches came by to check on me and made sure I was good. A safe workout is so important. They have lockers in the front to hold your items. Bathrooms were clean and large which is good if you need to change into workout clothes. The program consists of different classes on each day and appears to be progressive. Can't wait to be as built as Austin one day!

Group photo after the first workout at BFT Irvine
Mina` S.

I never enjoyed a workout like the ones that BFT has to offer. with the heart rate monitor and the group pushing you with 2 or 3 couches to guide you and push you Try out their classes, spe ially the cardio you and cardio hit!!!

Lobby
Jasmine B.

Love this place! I've been coming since they opened and it's more than just a gym, it's a community that they have cultivated there. From the coach's to the other gym goers everyone is so supportive and encouraging. Only downside is there is no showers or sauna type perks. Fingers crossed they change that soon cuz then I'd never leave.

The spot

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9 months ago

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Great place close to work, convenient and effective workouts! Setting new PR's left and right.

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3 years ago

Great energy, clean gym, great coaches. The General Manager is super nice and knows his weight lifting stuff! Highly recommend!

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3 years ago

I just joined BFT in August and I'm OBSESSED with it! The classes and coaches at BFT Irvine are 10/10. Can't wait for my next class!

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Ask the Community - Body Fit Training Irvine

What is the pricing structure?

Our memberships are month to month and you can become a founding member for $209/month for our unlimited package!

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Review Highlights - Body Fit Training Irvine

“Love the variety of workouts you get to do - strength, cardio, running, powerlifting, boxing, stretching...”

Mentioned in 10 reviews

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4.9(364 reviews)
1.2 mi

The gym that I used to go to close down, so I was looking for a new gym that offers HIIT workouts…read more I tried this studio and a few more others with my ClassPass membership to figure out where I wanna go permanently and I feel like I found my new gym. The workouts are great with a great balance of resistance training and interval training. The trainers are awesome and Alyssa, which I usually see is such a fun and energetic coach who makes the classes very fun. This gym has the right equipment and very well put together and organized. The studio has an identity/personality which I feel like a lot of studios lack. After about four sessions, I got a membership with them and happy with my decision. I highly recommend WORK Training Studios to whomever enjoys HITT workouts.

I booked and paid $30 for a 5:00 AM session. I woke up at 4:30, drove over, and found out at the…read moredoor that the studio has either closed or is being taken over by another studio, Chalk. There was no email, no text, and no cancellation notice beforehand. So I lost my morning, went home without a workout, and I'm still out $30. Since then I've called several times and emailed, and nobody has responded. If a business is closing or changing hands, the bare minimum is to notify booked clients and refund their money. I'd steer clear until they make this right. I'll update this review if they do.

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3D Fitness - "You don't have to be great to start but you have to start to be great!"

3D Fitness

5.0(199 reviews)
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I've been going to 3D Fitness 4-5x/week for the past three years -- including all the way through…read moremy first pregnancy -- and it's easily one of the best decisions I've made. The workouts are strong, but that's not the differentiator. The community is. You see the same people consistently, and over time it becomes a tight, supportive group. It's rare to find a gym where you actually look forward to who's going to be there, not just what's programmed. Programming is thoughtful and well-balanced -- strength + high-intensity cardio -- and it never gets stale. Chris (owner/instructor) is especially good at reading people and pushing you just past where you think your limit is. You end up doing more than you expected, regularly. There's also real connection beyond the floor. They organize occasional events -- I recently did a cooking class with ~20 women from the gym -- and it adds another layer to the experience. I've always been active, but this is the first time in 20+ years I've been this consistent. That's not accidental -- it's because of the environment. If you want a place that will push you, keep you accountable, and make you want to show up, this is it.

I've been a member of 3D Fitness for 7 years now, and it continues to impress me every single day…read more What keeps me coming back is the incredible variety in the programming. I love walking into the gym not knowing what to expect, and being surprised by a new challenge each time. It keeps things fresh, fun, and far from boring--even after all these years! They've also added some new equipment, which has taken the workouts to another level--more dynamic, more engaging, and definitely more effective. The thought and creativity put into each class really show. This place isn't just a gym--it's a community and a source of daily motivation for both physical and mental health. Highly recommend to anyone looking for a fitness routine that keeps you on your toes.

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4.8(314 reviews)
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We stumbled upon this place with their 1st class free (you can book through mindbody)! They offer…read morea $99 one month unlimited trial so we signed up for it. The place is spacious compared to other workout studios I've been to in the area. The format is mainly 5 stations with an A & B exercise. You can start at any of the 5 stations & you'll do sets of the A workout followed by the B workout or vice versa. Monday/Wednesday is upper body Tuesday is lower body Thursday is glutes and abs Friday through the weekend is full body (this location isn't open Sunday so you'll have to hit up their other location) We've been going to the evening classes which are taught by Meghan. Who I'd say is one of our favorite instructors (we've been to two other instructor's classes). She's good with explaining and keeping time. She's also a good balance of being a cheerleader/"woo girl" or coming over when you're butchering the exercise! Be prepared to say hello & give your workout buddies high fives!

Nice facility. Great equipment. Nice energetic trainers. Recently updated but hot as hell. Open the…read moregarage doors which are amazing or invest in a single unit air conditioner. Just my suggestion. Could be a Five Star, but not enjoyable when it's so hot.

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Ark Fit - My workout partners!

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4.9(171 reviews)
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Thank you Ark Fit for the sweaty workout! I was visiting Tustin for work and was looking for a gym…read morethat offered a hassle free day pass. Ark Fit is perfect. The gym is very well laid out and has all the equipment you could need. Tons of machines, a large free weight area with benches, a few heavy duty squat racks, cardio machines and a nice turf area. They also offer fitnesses classes, and apparently even have a sauna and a cold tub, but I didn't get a chance to use it. The gym is very clean, including the change rooms. The change room has a shower and lockers with built in locks. The front desk staff were super lovely. I'd recommend checking this place out as a visiter or for a regular membership!

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I started my fitness journey at F45 Tustin a little over a year ago in 2025, and I can confidently…read moresay that it has been one of the best decisions I have made. The results speak for themselves. The physical changes are noticeable, but more importantly, the consistency, energy, and overall mindset shift have been just as impactful. What truly sets this location apart is the coaching staff and the community. The coaches strike the perfect balance between motivating, encouraging, and keeping things fun (even during the toughest sets). They push you when you need it, support you when struggling, and genuinely care about your progress. Equally important is the community. What started as a group of people working out together has naturally evolved into real friendships. That kind of environment is rare and important to me. If it were not for the great people here, I would have stuck with my other Fitness membership. Speaking of which, in full transparency - I still have another fitness membership elsewhere. However, I have not touched it in months. If one is looking for a place that delivers results, keeps you engaged, and surrounds you with the right people - this F45 Tustin location is the place to be.

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Body Fit Training Irvine - healthtrainers - Updated October 2026

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