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    SHRED CrossFit

    5.0 (5 reviews)
    Open 6:00 am - 11:30 AM, 3:30 pm - 7:00 PM

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    Services - SHRED CrossFit

    Group fitness

    Personal training

    Virtual fitness classes

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    Life Time - Welcome to the Club

    Life Time

    2.8(113 reviews)
    5.2 mi

    When one enters the Lifetime Fitness in Dublin, Ohio they are met with the hustle & bustle of a…read morebusy train station or even an entire cruise ship. A happy upbeat & inspirational environment lives here. It is a blend that matches one's caffeine intake and reminds one to get your fitness goals done. This location is massive and one-stop-shopping for all of your wellness needs. The happy counter staff such as the very welcoming, Kenneth, to the kind cafe peeps and even salon staff that absolutely do not take themselves too seriously but are naturally happy and helpful. This was my second time and I wanted to do more than I did the previous time here. I had the privilege of taking a dance class with the soulful and intuitive instructor named Jenny. It was a high energy dance coreo set where she made sure all were included and shined with gusto during the end of class performance. She created a special 'ring of accountability' before and after the class was taught. A true safe space to your bold authentic yourself. This kind of teaching extends beyond one's 'self-care' and exists on a frequency of 'community-care' and supports the 'group mind' of a creative set of artists or people wanting to draw more outside the box. The steam room and sauna were clean and detoxes one perfectly and so does the amazing hot tub and plunge pool duo and while taken all in rotation it was downright Japanese in their easy flowing easy to access layout. For every uptempo aminity there are downtempo ones too. A special shoutout to soulful Elizabeth Brown who taught a mid-day Root Yoga course filled with the best energy and well paced kindness. This is my kind of class, it's solid and restorative in its pacing and keeps the yogi listening without the pressures of comparison. Elizabeth meets you where you are no matter the level of practice and look forward to booking her class again when I am in town next. Thank you Lifetime Fitness, I am a fan of what you do and all the work that goes into making this massive 'cruise ship' of a gymnasium sail flawlessly! Nameste! Keep up the good work! Ahoy!

    Overall, this is a great gym. The new management has implemented a lot of new things like locker…read moreroom attendants and a longer pool season; both make for a better member experience. The gym is also looking a lot cleaner. Yes, it's expensive, but totally worth it! Lots of free classes and community building opportunities; however it is really confusing about what you have access to based on your membership level.

    Photos
    Life Time - Great energy everywhere here!

    Great energy everywhere here!

    Life Time - Clutter left by employees with bugs crawling out of the trash can (this mess was left here for over a week!!!)

    Clutter left by employees with bugs crawling out of the trash can (this mess was left here for over a week!!!)

    Life Time - Wall covering coming apart

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    Wall covering coming apart

    Union Yoga Studio

    Union Yoga Studio

    5.0(7 reviews)
    5.7 mi

    My new favorite place for self care! I came here last year for a Yelp event, and had such a great…read moreexperience, I always wanted to come back. When I finally had a month without going out of town I signed up for the $10 intro month for new clients. This is such a great deal since each class is $10 plus. You go twice and it paid for itself. The yoga was challenging and the room was hot. I splurged on a thick yoga mat and non slip towel from Amazon so that I was prepared. I signed up for 26 and 2 which is a hot yoga that incorporates 26 poses twice. I went at my own pace. When I felt I needed to sit, I just sat and breathed and did not try to overdo it. I would say that the heat does make you stretch a bit more than without. I did not realize my body could bend the way it did without injuring myself. The feeling afterwards is exhilarating! You start off standing for half the poses and then you get to lay down for the rest. It ends with a breathing exercise and the best part is when she lets you meditate in the dark and hands you an ice cold lavender oil towel. I absolutely love it! I think this is for everyone. There were beginners as well as advanced, while some just layed on their backs for the sauna effect. Pooja is the owner and instructor and her voice is so soothing but still very persuasive to push yourself. Every time I leave the class, I'm at least 10 lbs lighter from sweating. I feel so accomplished like I did something good for my body and my mind. Self care is not Selfish, it's mandatory. When I drive my 25 mns. Back to my house all I can think about is when can I go back? I need to book again.

    Sunday morning Hot Sculpt with Katie was a treat. Firstly, the studio is insanely adorable. I just…read morehad to take pictures to show off the space. The space is practical in how it's set up and I loved how open it is. So many Pilates / Yoga studios in the area are missing this aspect! I didn't expect the level of intensity to be high but it was a great burn! Katie is great in instructing breath work and the exercises, which I appreciate. The room was quite toasty, about 98-100 degrees F, which was great bc I prefer a class like this. My only critique is that the playlist wasn't my favorite and was a bit sleepy but not a big deal. Overall my experience at Union Yoga Studio is a 10/10! O, also! I forgot to mention that the community here is incredible & diverse!! I was observing the interactions between the other attendees and wanted to call this out. Always a plus to see this.

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    Union Yoga Studio
    Union Yoga Studio
    Union Yoga Studio

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    SHRED CrossFit - healthtrainers - Updated May 2026

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