Great facility and Brian (the owner) and all the coaches have been great. I am new to CrossFit and…read moreI have learned a lot in a few short weeks with their help. Highly recommend CrossFit Gahanna.

I have been going for for less than a year…read more The facility has been rebuilt, the staff is great, and the workouts never leave you feeling like I could/want to do a couple more reps. Group size varies based on time but usually 5-10 based on my preferred time. Coaches care and keep a close eye on maintaining good form, proper weight selection for workouts, and telling you to get back to work when you want to stop but not in a intimidating way. Young old male female overweight malnourished....doesn't matter. I've never before been at a gym that try's so hard to help you feel comfortable, safe, and welcome. I only write reviews when I'm really impressed so if your thinking about trying something new try this place.

I haven't used the Sweat Box as a gym, but on Saturdays and Sundays they have hip hop fitness…read moreclasses which are stellar. I think they are $7 as a drop it, and it is a full hour of fun dancing and moving. It is truly a workout, and though there are many regulars who know all the moves, there are plenty of people who are there for the first time and just follow the instructor and everyone else. The space is really nice and the people there were all extremely friendly!

I cannot tell you how much I love this gym. First - let me extol the virtues of my pt Dustin Kelch…read more Dustin is a fabulous trainer - super thoughtful, smart, creative! I came to him with knee problems and some other strain that previous trainers seemed to ignore. Since working with Dustin I haven't had a single knee flare up, and my legs are a lot stronger! Plus my overall fitness has quite improved and Dustin has helped me with my overall wellness. But Dustin (and the other staff who are friendly and totally awesome) aside - I really love this place because it's diverse. A typical morning includes new parents with their kids in car carriers, older women lifting weights and practicing balance, boxers, marathoners, teens, even kids with special needs. Everyone fits in here. The place is basic but totally efficient and has better equipment than the rpac at Osu. The sweat box is fantastic and I cannot recommend it highly enough. It's a true place of wellness.

The things I've accomplished at B.O.S.S. Fitness are things I never knew I could do. For example,…read morewhen I started at B.O.S.S, I couldn't finish a mile. Now I can run 3 miles. It really is about maintaining a positive attitude and believing you can do it, which is something James is consistently reinforcing. This attitude has trickled into my work and personal life. I'm definitely the type of person who needs accountability to get to the gym and James notices if I don't show up. His friendly reminders, motivational style, and challenging workouts keep me showing up every week. The gym is nice, the equipment is well-maintained, the people are friendly, and I'm definitely in better shape than I used to be, but it's the overall attitude of B.O.S.S that's made the biggest difference to me. Might as well!

I've been a member of BOSS for over two years. Each workout is customized to you by James (Master…read moreTrainer). James will show you each exercise from weights, to cardio, to mobility and balance. Get ready for a workout of a lifetime. You will be amazed at the results and the change in your physical and mental approach to life.

I have been an SOSer for 5 years now. Which makes it shocking that I'm just now getting around to…read morewriting review, especially since I'm such a mega-fan! I first heard about SOS from a few folks when I worked at L Brands. They had a few loyal customers with whom I worked. To be honest, I was a little intimidated when I'd see these folks post about their workouts on social media. I had thought about trying it circa 2017, but was too intimidated (my loss!). But in 2019, I ended up with a stress fracture while marathon training. I was able to barely finish my training for the NYC Marathon, which I did successfully complete in November 2019. But at that point, it was evident that I couldn't just keep running marathons without incorporating strength training into my routine. So in Christmas Week 2019, I started with the 7 class starter pack just to try it out. My first class was The Course with Kelsey. I felt comfortable because I knew Kelsey from work and luckily a few other co-workers happened to be in the class as well. I still remember during the warm up, I was thinking "dang this is tough!" And Kelsey even said "Much different than running a marathon, right Chelsea?!" She couldn't have been more spot on! I ended up feeling like the class was super tough but I was paired up with a coworker who was so supportive and kind (thank you, Shideh, if you're reading this!). By the time my 7 class pass was up, I was hooked and became a monthly member. I even joined Team Tread (their half & full marathon training program) in January to start training for the Nashville Half in April 2020. Unfortunately for me, my SOS morning routines were abruptly halted in March 2020. But luckily, my team tread registration got me into the "digital studio" which I had no idea what it was at the time. I very quickly uncovered that it's all the same studio instructors and they have recorded classes with new uploads almost daily as well as a huge library of online classes (which as you can imagine has only grown in the past 5 years). I did what everyone else was doing and immediately ordered as many dumbbells, resistance bands, and other equipment to build up a "home SOS studio" and my equipment has been growing ever since. I moved to Arizona in summer 2021, and have continued to be a dedicated Digital Studio user and advocate. Whenever I come home to Ohio (whether Cbus or Cincy), I get giddy at the thought of going to classes in person and it's a treat to choose which classes I'll take and with which instructors. I got married in June 2024 and I purchased the "Badass Bride" classes on the Digital Studio. As I was taking them and leaving comments the owner, Gretchen, messaged me and said she wanted to send me an SOS wedding gift. You'd never believe how touched I was to see a SOS tank, hoodie, sweat towel and t-shirt show up the week of my wedding. I'm still so honored by these thoughtful gifts. Someone I've never even met in person (which is hard to believe given how obsessed I am with SOS lol!) went out of their way to make my wedding week all the more special. I can honestly say SOS Digital Studio has helped me get in the best shape of my life. I feel like I personally know all of the trainers (I don't have social media anymore, but when I did, I followed all of them, so again, felt like I kew them personally). When I was in Hawaii for my wedding, SO many people were asking me about my arms and complimenting me. I kept trying to tell them about the DS and how special SOS is. I will always be a dedicated and loyal fan. It's become such a part of my routine that I'm on Christas Break now with my husband in Kansas (where he's from) and I've brought my ankle weights, light weights and loop bands just so I can get some classes in. Thank you, Gretchen and team for helping me be the best version of myself every day! Can't imagine what I'd do without the DS and my SOS training crew! (Only word of advice to newbies- the System DOES work! Don't skip out on any classes. As you can imagine, being a marathon runner, I favored all of the cardio classes. But it wasn't until I really started incorporating High & Tight as I prepared for my wedding that I noticed the chiseled arms that I'd always wanted. It's a well-rounded program that works wonders as long as you incorporate ALL of the classes).

Tried out SOS for the first time at a high and tight class. The instructor was upbeat and the space…read moreis really nice! It was my first time there but I got no introduction to the studio or space and didn't feel very welcomed. The class itself was ok - it's under infrared so I got a decent sweat but I'm not sure the workout itself was as hard as my sweat would lead you to believe (no second day soreness). The instructor said it was a old class layout they tried to revamp so I'd be willing to give it another shot but the overall format/moves felt like they were trying to do too much and less cohesive. Four stars mostly based on reputation alone as I've heard great things from others and think it may have been a one off experience.

First, you need to understand that Training Grounds is not your every day gym. If you are looking…read morefor a gym where you simply check-in during their open hours and wanting to use the equipment, this is not that kind of a facility. It has a different business model. Independent, certified personal trainers first establish a business relationship with Training Grounds by leasing / renting time. Training grounds provides the equipment, facilities, building and maintenance for personal trainers where they can provide training sessions. Your access to the facility is through your personal trainer and their relationship with Training Grounds. In other words, you would simply come into this location to work out independently 3 to 5 times a week as you might at another gym. As a client for one of the personal trainers here, you do pay a nominal $10 monthly fee for the key tag that provides you access to the facility for your training sessions. Training Grounds has typical workout equipment that you find at most gyms. The facility is broken down into trainer "pods" where you much of your personal training session happens. They also have different common stations for cardio and larger cable or cybex machines that your trainer may use for your training session. There is also a men's and women's locker room available for clients. Staff have been helpful here. Pretty casual atmosphere. Been really pleased with the independent personal trainer that I have been working. Definitely enjoying working with my personal trainer at that Training Grounds.

The owner takes extra pride in accommodating requests, cleaning & keeping things in order!…read moreIt's a smaller gym but completely adequate resources to train! Everyone is very friendly and positive!!!

It is so hard to join here! First I called to ask about getting a membership, and they told me to…read morestop by. So I stopped by, and they told me to call. I finally started with one of their 6-week intensive programs. The classes are mostly really good. Kat is a great instructor, and Carly is also helpful, but another instructor who has since left did not share form or really demo much at all. The 6-week program had a reward of a travel voucher, and I did all the classes without missing, plus I checked in weekly on their fat measurement machine, and I didn't get the prize. I'm not sure exactly why that was, but I figured I still wanted to get healthier even without the prize. A year later, I keep finding out what exactly my membership entails. For example apparently I could have had one on one coaching sessions. That's never presented to you at the start. I had to ultimately join through an email exchange even after the 6-week program. It's a really well laid out gym, and the prices are super fair. A friend who joined as a guest told me these classes are a lot like cross fit but a little less intense. That was what he told me about the large group class he tried. I think it's a good spot either for classes or to do your own lifts or cardio, and it's never too busy. So in the end if you stay persistent, and chase down the owner/staff to get registered, you can have a great gym membership!

My biggest frustration was trying to cancel due to hip surgery. I've never had to write a letter…read moreand then send it via certified mail usps. It's their way of making it more difficult to cancel. I do not know any other organizations who don't let you cancel via email.

As You Are is a hidden gem in plain city! It's empowering and inclusive to everyone which I love…read more The variety in classes keeps things interesting. I keep coming back for more almost daily. Thanks for building such a great community!

LOVE this studio. From the moment you walk in, you are welcomed and feel like family. The workouts…read moreare awesome, and the community is just as great. Instructors are well trained and knowledgeable. A favorite spot of mine!

Love this place, super inclusive and everyone is willing to help you reach your goals.read more

This gym is AMAZING. The owner, Lauren, has been dedicated to helping me with my fitness in a way…read moreI've never experienced before from numerous other gyms and programs. Her workouts are challenging, but appropriate, and she is very attentive to good form so I get the most out of each workout. If reaching your peak of physical fitness without injury and with relative ease is your goal, this is the place for you. I can not recommend this gym more highly!