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    F45 Training Dublin

    4.7 (12 reviews)
    Closed 5:30 am - 11:00 AM, 5:00 pm - 8:00 PM

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    Review Highlights - F45 Training Dublin

    I highly recommend checking out F45 Dublin's Facebook and Instagram for more examples and testimonies.

    Mentioned in 3 reviews

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    Life Time

    Life Time

    2.8
    (115 reviews)
    1.0 mi

    Very very nice gym. I also love all the different things going on at the gym. I love the pool and…read moreyoga classes. We need to use the daycare too

    When one enters the Lifetime Fitness in Dublin, Ohio they are met with the hustle & bustle of a…read morebusy train station or even an entire cruise ship. A happy upbeat & inspirational environment lives here. It is a blend that matches one's caffeine intake and reminds one to get your fitness goals done. This location is massive and one-stop-shopping for all of your wellness needs. The happy counter staff such as the very welcoming, Kenneth, to the kind cafe peeps and even salon staff that absolutely do not take themselves too seriously but are naturally happy and helpful. This was my second time and I wanted to do more than I did the previous time here. I had the privilege of taking a dance class with the soulful and intuitive instructor named Jenny. It was a high energy dance coreo set where she made sure all were included and shined with gusto during the end of class performance. She created a special 'ring of accountability' before and after the class was taught. A true safe space to your bold authentic yourself. This kind of teaching extends beyond one's 'self-care' and exists on a frequency of 'community-care' and supports the 'group mind' of a creative set of artists or people wanting to draw more outside the box. The steam room and sauna were clean and detoxes one perfectly and so does the amazing hot tub and plunge pool duo and while taken all in rotation it was downright Japanese in their easy flowing easy to access layout. For every uptempo aminity there are downtempo ones too. A special shoutout to soulful Elizabeth Brown who taught a mid-day Root Yoga course filled with the best energy and well paced kindness. This is my kind of class, it's solid and restorative in its pacing and keeps the yogi listening without the pressures of comparison. Elizabeth meets you where you are no matter the level of practice and look forward to booking her class again when I am in town next. Thank you Lifetime Fitness, I am a fan of what you do and all the work that goes into making this massive 'cruise ship' of a gymnasium sail flawlessly! Nameste! Keep up the good work! Ahoy!

    Photos
    Great energy everywhere here!
    Great energy everywhere here!
    Clutter left by employees with bugs crawling out of the trash can (this mess was left here for over a week!!!)
    Clutter left by employees with bugs crawling out of the trash can (this mess was left here for over a week!!!)
    Wall covering coming apart

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    Wall covering coming apart
    System of Strength

    System of Strength

    4.5
    (10 reviews)
    6.3 mi

    I have been an SOSer for 5 years now. Which makes it shocking that I'm just now getting around to…read morewriting review, especially since I'm such a mega-fan! I first heard about SOS from a few folks when I worked at L Brands. They had a few loyal customers with whom I worked. To be honest, I was a little intimidated when I'd see these folks post about their workouts on social media. I had thought about trying it circa 2017, but was too intimidated (my loss!). But in 2019, I ended up with a stress fracture while marathon training. I was able to barely finish my training for the NYC Marathon, which I did successfully complete in November 2019. But at that point, it was evident that I couldn't just keep running marathons without incorporating strength training into my routine. So in Christmas Week 2019, I started with the 7 class starter pack just to try it out. My first class was The Course with Kelsey. I felt comfortable because I knew Kelsey from work and luckily a few other co-workers happened to be in the class as well. I still remember during the warm up, I was thinking "dang this is tough!" And Kelsey even said "Much different than running a marathon, right Chelsea?!" She couldn't have been more spot on! I ended up feeling like the class was super tough but I was paired up with a coworker who was so supportive and kind (thank you, Shideh, if you're reading this!). By the time my 7 class pass was up, I was hooked and became a monthly member. I even joined Team Tread (their half & full marathon training program) in January to start training for the Nashville Half in April 2020. Unfortunately for me, my SOS morning routines were abruptly halted in March 2020. But luckily, my team tread registration got me into the "digital studio" which I had no idea what it was at the time. I very quickly uncovered that it's all the same studio instructors and they have recorded classes with new uploads almost daily as well as a huge library of online classes (which as you can imagine has only grown in the past 5 years). I did what everyone else was doing and immediately ordered as many dumbbells, resistance bands, and other equipment to build up a "home SOS studio" and my equipment has been growing ever since. I moved to Arizona in summer 2021, and have continued to be a dedicated Digital Studio user and advocate. Whenever I come home to Ohio (whether Cbus or Cincy), I get giddy at the thought of going to classes in person and it's a treat to choose which classes I'll take and with which instructors. I got married in June 2024 and I purchased the "Badass Bride" classes on the Digital Studio. As I was taking them and leaving comments the owner, Gretchen, messaged me and said she wanted to send me an SOS wedding gift. You'd never believe how touched I was to see a SOS tank, hoodie, sweat towel and t-shirt show up the week of my wedding. I'm still so honored by these thoughtful gifts. Someone I've never even met in person (which is hard to believe given how obsessed I am with SOS lol!) went out of their way to make my wedding week all the more special. I can honestly say SOS Digital Studio has helped me get in the best shape of my life. I feel like I personally know all of the trainers (I don't have social media anymore, but when I did, I followed all of them, so again, felt like I kew them personally). When I was in Hawaii for my wedding, SO many people were asking me about my arms and complimenting me. I kept trying to tell them about the DS and how special SOS is. I will always be a dedicated and loyal fan. It's become such a part of my routine that I'm on Christas Break now with my husband in Kansas (where he's from) and I've brought my ankle weights, light weights and loop bands just so I can get some classes in. Thank you, Gretchen and team for helping me be the best version of myself every day! Can't imagine what I'd do without the DS and my SOS training crew! (Only word of advice to newbies- the System DOES work! Don't skip out on any classes. As you can imagine, being a marathon runner, I favored all of the cardio classes. But it wasn't until I really started incorporating High & Tight as I prepared for my wedding that I noticed the chiseled arms that I'd always wanted. It's a well-rounded program that works wonders as long as you incorporate ALL of the classes).

    As with Jamie who also posted a three star, I felt this atmosphere in the Clintonville SOS was…read moreconducive to competent, enthusiastic instruction and surprisingly unpretentious clientele. It simply is not gauged to my fitness goals and metabolic profile. I am interested in maintaining muscle and bone mass and keeping my weight on an even keel. This system does neither. It is all about tone and high-rep, intense cardio and light weights. Classes are often so overbooked I was not even able to schedule the "Ebb and Flow" to check it out on an introductory package. It seems designed almost purely for late 20's 30's and early 40's professionals. The intensity increased my hunger and had me gaining significant weight in a fairly short time. SOS needs to do a profile on people's fitness goals and be real about it. There is almost no help on that as in a regular gym. Summarized, I would call it well-run but too narrow for a wide swathe of people. It's expensive too. I only pay 30 dollars for the locally owned Columbus Sports Connection a mile away and they have yoga, fitness, and indoor bike classes that don't fill up. I am glad I tried SOS but it has proven itself incompatible with my fitness goals.

    Photos
    System of Strength
    System of Strength
    System of Strength

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    Shed Fitness Columbus

    Shed Fitness Columbus

    2.5
    (2 reviews)
    4.9 mi

    I went to try Shed Fitness through Classpass. I got there early since it was my first class and…read moreasked the instructors if there was anything I needed to know beforehand. One of them gave me the run down of how their workout classes worked and gave me suggestions on the different stations. There were 3 stations (2 exercises at each station) total and you spend 10 minutes at each station doing as much of the workout as you can. It really does push you because you are sharing equipment with other people so you don't want to hold up an equipment. You take your own spray bottle to spray down after each use so that was nice. It was upper body day and a really hard, but good workout! She had us end with some running and abs which I appreciated. The only suggestion I would make is to demonstrate every station instead of just some. You may feel a little intimidated, but it's a good space and a killer workout. Would come back!

    Never had an instructor so awful and rude. Her name was essie. I like to modify/change exercises…read moreduring warm up as needed for myself. In the warm up, we were instructed to do front lunges for the warm up. I prefer reverse. She would not stop trying to correct the class (aka me) to do front lunges and not reverse. I minded my business and continued despite her incessant yelling about it instead of letting it go. Then one of the exercises in the stations included front lunges and she proceeded to say "now let's try to get it right this time and do front lunges and not reverse" obviously talking about me in a rude tone. Then I got to the first station where we had to do "skinny leg jump squats" whatever that even does for you. Seemed like a nightmare for my hips. So I did normal jump squats. She came over to try and correct me but I said no I don't want to do those and continued. After that, she did not even acknowledge my existence in the class. I was in a group by myself and she cheered on every group except me. I have NEVER been treated like this by an instructor. I paid for the class. I may modify and change workouts as needed. I did not mess up anyone's workout by modifying/adjusting so ???? I take a chance going to the class not knowing the workout if I will like whole workout. Sometimes I don't and have to modify a lot. WHO CARES. IT IS MY WORKOUT. Never coming back and letting anyone know who wants to go

    Photos
    Trainer planking
    Trainer planking
    Yoga with noise-cancelling headphones!
    Yoga with noise-cancelling headphones!
    Pike on rowing machine

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    Pike on rowing machine

    F45 Training Dublin - healthtrainers - Updated August 2026

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