I have been an SOSer for 5 years now. Which makes it shocking that I'm just now getting around to…read morewriting review, especially since I'm such a mega-fan! I first heard about SOS from a few folks when I worked at L Brands. They had a few loyal customers with whom I worked. To be honest, I was a little intimidated when I'd see these folks post about their workouts on social media. I had thought about trying it circa 2017, but was too intimidated (my loss!). But in 2019, I ended up with a stress fracture while marathon training. I was able to barely finish my training for the NYC Marathon, which I did successfully complete in November 2019. But at that point, it was evident that I couldn't just keep running marathons without incorporating strength training into my routine. So in Christmas Week 2019, I started with the 7 class starter pack just to try it out. My first class was The Course with Kelsey. I felt comfortable because I knew Kelsey from work and luckily a few other co-workers happened to be in the class as well. I still remember during the warm up, I was thinking "dang this is tough!" And Kelsey even said "Much different than running a marathon, right Chelsea?!" She couldn't have been more spot on! I ended up feeling like the class was super tough but I was paired up with a coworker who was so supportive and kind (thank you, Shideh, if you're reading this!). By the time my 7 class pass was up, I was hooked and became a monthly member. I even joined Team Tread (their half & full marathon training program) in January to start training for the Nashville Half in April 2020. Unfortunately for me, my SOS morning routines were abruptly halted in March 2020. But luckily, my team tread registration got me into the "digital studio" which I had no idea what it was at the time. I very quickly uncovered that it's all the same studio instructors and they have recorded classes with new uploads almost daily as well as a huge library of online classes (which as you can imagine has only grown in the past 5 years). I did what everyone else was doing and immediately ordered as many dumbbells, resistance bands, and other equipment to build up a "home SOS studio" and my equipment has been growing ever since. I moved to Arizona in summer 2021, and have continued to be a dedicated Digital Studio user and advocate. Whenever I come home to Ohio (whether Cbus or Cincy), I get giddy at the thought of going to classes in person and it's a treat to choose which classes I'll take and with which instructors. I got married in June 2024 and I purchased the "Badass Bride" classes on the Digital Studio. As I was taking them and leaving comments the owner, Gretchen, messaged me and said she wanted to send me an SOS wedding gift. You'd never believe how touched I was to see a SOS tank, hoodie, sweat towel and t-shirt show up the week of my wedding. I'm still so honored by these thoughtful gifts. Someone I've never even met in person (which is hard to believe given how obsessed I am with SOS lol!) went out of their way to make my wedding week all the more special. I can honestly say SOS Digital Studio has helped me get in the best shape of my life. I feel like I personally know all of the trainers (I don't have social media anymore, but when I did, I followed all of them, so again, felt like I kew them personally). When I was in Hawaii for my wedding, SO many people were asking me about my arms and complimenting me. I kept trying to tell them about the DS and how special SOS is. I will always be a dedicated and loyal fan. It's become such a part of my routine that I'm on Christas Break now with my husband in Kansas (where he's from) and I've brought my ankle weights, light weights and loop bands just so I can get some classes in. Thank you, Gretchen and team for helping me be the best version of myself every day! Can't imagine what I'd do without the DS and my SOS training crew! (Only word of advice to newbies- the System DOES work! Don't skip out on any classes. As you can imagine, being a marathon runner, I favored all of the cardio classes. But it wasn't until I really started incorporating High & Tight as I prepared for my wedding that I noticed the chiseled arms that I'd always wanted. It's a well-rounded program that works wonders as long as you incorporate ALL of the classes).

Tried out SOS for the first time at a high and tight class. The instructor was upbeat and the space…read moreis really nice! It was my first time there but I got no introduction to the studio or space and didn't feel very welcomed. The class itself was ok - it's under infrared so I got a decent sweat but I'm not sure the workout itself was as hard as my sweat would lead you to believe (no second day soreness). The instructor said it was a old class layout they tried to revamp so I'd be willing to give it another shot but the overall format/moves felt like they were trying to do too much and less cohesive. Four stars mostly based on reputation alone as I've heard great things from others and think it may have been a one off experience.

Okay I don't like sharing all of my Hot Gurl takes but I will indulge you. Infrared saunas= good…read morefor your skin and detoxing. Working out= duh good for you to combat stress, increase metabolism and dopamine, and defeat all that beer garden pints you throw back. So combine the two and you have a way to get all the benefits with half the time AND the cost of sevral memberships. You can do 15 minute row, bike, body bike sessions with at most two other people. Or go for the gusto in hour long yoga, Pilates, weight training, or glutes. I leave refreshed, sweaty, still burning calories and ready for that toxic boss situation lol.

I have been a member here for over a year! I love it! I've lost 15 lbs! I really like the…read moreflexibility of the 24/7 access and how the workouts are always changing. Even if I just sit in the sauna and do nothing - it's worth it for the sweat!

Orange Theory Fitness Grandview is the kick in the butt I needed. I have never paid so much for a…read morefitness membership. After doing my first class I realized that it is basically paying for a personal trainer. That made it easier to justify the monthly fee. Unlimited classes are included in my membership along with an app. That app is how you book your classes. If the class is full, you can get on a wait list. I will let you know that if you no show for a class you are scheduled for they will charge you $12. That I have found is a great motivator to wake up and be at the 5am class I am signed up for. You can cancel a class, but it has to be cancelled at least 8 hrs before the class starts. I have gone to the gym for years on my own and I have never worked as hard as I do when I step into the gym at Orange Theory. The coaches do a great job in pushing you, but with encouragement. The group that surrounds you in class also pushes you to want to compete and finish the workout strong. My favorite instructor is Nick. He really pushes me but in such a positive way. He always finds a way to motivate me to dig deeper. I appreciate his instruction. I love attending classes at Orange Theory!!! Stop in and try a class out. Tell them Fawn sent you.

Honestly would be interested in this place if it were not for the amount of times they texted and…read morecalled me! Definitely not the best marketing strategy for Orange Theory :)

This is the gym that made me start lifting. If that's not high enough praise, I don't know what is…read more If you apply yourself and engage the coaches, they turn into some of the best motivators I've ever had. Other members here push me to be better, lift heavier, and grind harder than I've ever felt in my life. Grandview is perfect for everyone, I hadn't hardly touched a weight before joining. Come life with me friends, this place is sweet.

Great CrossFit gym amazing coaches! Amazing programming best in the business hands down!!read more

Bill Brown is the absolute king of Fit Camp. This specialized intensive training program allows…read morepeople of all fitness levels - and I do mean ALL LEVELS - to come together, and encourage each other to improve their personal fitness. Arena District Athletic Club is a clean, well provisioned environment, the staff are helpful, friendly, and welcoming. Machines and weights are very well maintained. Spacious locker room areas are tidy and comfortable. This is a great location nearby downtown for area office workers who need to do some dedicated fitness work.

Stopped in today on a business trip. Excellent facility. Well maintained with every variation of…read morestrength equipment. Modern showering area with towels readily available. Recommend 10/10.

Excellent gym. Great equipment and a really supportive group. They always push you to do your best…read more Great instructions during classes and always have optional modifications.

I dropped in here while traveling. Just a superb experience. Excellent coaching, personable…read morecoaches, supportive community, top notch equipment. Love the nice touches like frozen face cloths and wall mounted back massage. Cost is low for a CrossFit. It's a diverse community with some strong athletes but also more casual CrossFitters. Anyone can feel at home. WODs are designed so I could do 4-5 a week. At most boxes I cap out at 3-4 a week. Highly recommended.

I am new to CrossFit and did not feel welcome here. The instructor was nice but did not seem to…read morecare about helping or correcting my form. It was advertised for beginner weight lifters yet everyone in the class was advanced. When I expressed my concerns to them they basically brushed me off. Will not be returning.

This is a really nice facility with a lot of nice machines, and all the people I've met are really…read morecool.

I have been an SOSer for 5 years now. Which makes it shocking that I'm just now getting around to…read morewriting review, especially since I'm such a mega-fan! I first heard about SOS from a few folks when I worked at L Brands. They had a few loyal customers with whom I worked. To be honest, I was a little intimidated when I'd see these folks post about their workouts on social media. I had thought about trying it circa 2017, but was too intimidated (my loss!). But in 2019, I ended up with a stress fracture while marathon training. I was able to barely finish my training for the NYC Marathon, which I did successfully complete in November 2019. But at that point, it was evident that I couldn't just keep running marathons without incorporating strength training into my routine. So in Christmas Week 2019, I started with the 7 class starter pack just to try it out. My first class was The Course with Kelsey. I felt comfortable because I knew Kelsey from work and luckily a few other co-workers happened to be in the class as well. I still remember during the warm up, I was thinking "dang this is tough!" And Kelsey even said "Much different than running a marathon, right Chelsea?!" She couldn't have been more spot on! I ended up feeling like the class was super tough but I was paired up with a coworker who was so supportive and kind (thank you, Shideh, if you're reading this!). By the time my 7 class pass was up, I was hooked and became a monthly member. I even joined Team Tread (their half & full marathon training program) in January to start training for the Nashville Half in April 2020. Unfortunately for me, my SOS morning routines were abruptly halted in March 2020. But luckily, my team tread registration got me into the "digital studio" which I had no idea what it was at the time. I very quickly uncovered that it's all the same studio instructors and they have recorded classes with new uploads almost daily as well as a huge library of online classes (which as you can imagine has only grown in the past 5 years). I did what everyone else was doing and immediately ordered as many dumbbells, resistance bands, and other equipment to build up a "home SOS studio" and my equipment has been growing ever since. I moved to Arizona in summer 2021, and have continued to be a dedicated Digital Studio user and advocate. Whenever I come home to Ohio (whether Cbus or Cincy), I get giddy at the thought of going to classes in person and it's a treat to choose which classes I'll take and with which instructors. I got married in June 2024 and I purchased the "Badass Bride" classes on the Digital Studio. As I was taking them and leaving comments the owner, Gretchen, messaged me and said she wanted to send me an SOS wedding gift. You'd never believe how touched I was to see a SOS tank, hoodie, sweat towel and t-shirt show up the week of my wedding. I'm still so honored by these thoughtful gifts. Someone I've never even met in person (which is hard to believe given how obsessed I am with SOS lol!) went out of their way to make my wedding week all the more special. I can honestly say SOS Digital Studio has helped me get in the best shape of my life. I feel like I personally know all of the trainers (I don't have social media anymore, but when I did, I followed all of them, so again, felt like I kew them personally). When I was in Hawaii for my wedding, SO many people were asking me about my arms and complimenting me. I kept trying to tell them about the DS and how special SOS is. I will always be a dedicated and loyal fan. It's become such a part of my routine that I'm on Christas Break now with my husband in Kansas (where he's from) and I've brought my ankle weights, light weights and loop bands just so I can get some classes in. Thank you, Gretchen and team for helping me be the best version of myself every day! Can't imagine what I'd do without the DS and my SOS training crew! (Only word of advice to newbies- the System DOES work! Don't skip out on any classes. As you can imagine, being a marathon runner, I favored all of the cardio classes. But it wasn't until I really started incorporating High & Tight as I prepared for my wedding that I noticed the chiseled arms that I'd always wanted. It's a well-rounded program that works wonders as long as you incorporate ALL of the classes).

As with Jamie who also posted a three star, I felt this atmosphere in the Clintonville SOS was…read moreconducive to competent, enthusiastic instruction and surprisingly unpretentious clientele. It simply is not gauged to my fitness goals and metabolic profile. I am interested in maintaining muscle and bone mass and keeping my weight on an even keel. This system does neither. It is all about tone and high-rep, intense cardio and light weights. Classes are often so overbooked I was not even able to schedule the "Ebb and Flow" to check it out on an introductory package. It seems designed almost purely for late 20's 30's and early 40's professionals. The intensity increased my hunger and had me gaining significant weight in a fairly short time. SOS needs to do a profile on people's fitness goals and be real about it. There is almost no help on that as in a regular gym. Summarized, I would call it well-run but too narrow for a wide swathe of people. It's expensive too. I only pay 30 dollars for the locally owned Columbus Sports Connection a mile away and they have yoga, fitness, and indoor bike classes that don't fill up. I am glad I tried SOS but it has proven itself incompatible with my fitness goals.

I first started my F45 Training journey back in college, and while I loved the workouts, there were…read moreso many people that it was hard to really connect with others. Since moving back, I joined F45 Training Dublin and have truly loved every minute of it. The trainers are incredible--they bring energy, keep things fun, push you to be your best, and genuinely care about you as a person. What makes this location so special is the community. You start to see the same familiar faces, build relationships, and feel supported not just by the trainers but by the other members too. It's more than just a great workout--it's a place where you feel motivated, welcomed, and part of something. Couldn't recommend it more!

Had the pleasure of stopping into F45 Dublin while on a work trip, what a wonderful experience!!…read moreCan't speak highly enough about how welcoming, fun, and fantastic the workout was. Thanks for the workout, go check out F45 in Dublin!