Gentle Yoga (Wednesday evenings)…read more Cherayl is a phenomenal yoga instructor! Her sessions are thoughtfully structured, with movements that flow naturally and seamlessly from one posture to the next. The pacing is perfect, and her instruction is clear, personalized, and appropriate for all levels. Her calm, gentle voice makes it easy to relax and unwind after a hectic day. Every session leaves you feeling refreshed, centered, and restored. If you have the opportunity to take one of Cherayl's classes, don't miss it! Namaste!

Unfriendly staff will sit around the front desk, not acknowledge your existence either entering the…read moregym or leaving, very high school feeling vibe. They do not enforce wiping down the machines. I've seen people walk out of the restroom w/o washing hands and use the equipment. One water fountain working in entire gym. Equipment has been down for months w/o fixing or replacing. Don't waste your hard earned money in a place like this. This place has gone down hill fast.

I love higher ground! It's such a good workout and the instructors are great. Kelly's class is…read moreawesome, she always switches it up and makes it super challenging. I highly reccomend!

From the owner: At Higher Ground Fitness, we exist to better the lives of every client who walks through our door…read more We specialize in small group training classes on the revolutionary Megaformer machine that delivers a high intensity yet low-impact workout, customizable for every member regardless of fitness level. We promote community, inclusiveness, and believe in an unapologetic rebellious spirit. Challenge your status quo and escape to Higher Ground.

Amazing staff. Place is clean and always in good condition. If there is problem it is addressed…read moreimmediately. If a piece of equipment is down it is not for weeks of a time. The annual fee actually goes to replacing or upgrading the equipment.

This location is hidden in the corner of the plaza, but is a great gym. All the equipment is brand…read morenew and top of the line when it comes to the latest technology - even being able to connect your Apple Watch and sync workouts. There are plenty of machines and open spaces to do your own workout routine. The staff is extremely friendly and helpful for any questions around the black card perks. While this isn't the closest gym to my home, it's worth the extra travel.

The Gym in Norton has continuously charged my son's bank account even though he ended his…read moremembership over a year ago! they charged him for an additional seven months and when he tried to get the money back, they just told him no. after the seven months and his complaints, they stopped charging him by the month and just recently in June charged him a one time fee of $180.00. we are currently trying to handle it through his bank since the gym tells him he can't have his money back, even though he hasn't been in the gym in probably almost 2 years. so be weary when you cancel your membership because they'll probably just keep charging you.

It's a great gym. Staff is very humble and helpful. It's 24…read morehours one which is great. Great set of equipments. If you don't want to do free weights, you have machines that can Target all muscles. Very less crowd. Very neatly and cleanly maintained. Lucky to have them in the neighborhood.

It does not get better than Keidy as far as CrossFit coaching goes. She is unbelievably motivating,…read morefriendly and a genuinely *amazing* human being. She coached me for almost a year and a half before opening her own box (gym) up in Mansfield and I finally made the drive up to work out with her again. (Absolutely worth the drive and more) Not only are she and her partner Chris incredible athletes and coaches, their facility is beautiful: clean, modern and bright. If you're looking to get in better shape, check out CrossFit First Down, you won't be sorry!

Everyone is super welcoming! The programming is also great. I highly recommend this gym if you're…read morelooking to make some great friends as well as in shape!

Came here for a quick workout and sauna because it's the closest Y to the Wrentham Outlet Mall,…read morewhere I dropped off my friend for her shopping expedition. What amazed me: 1. The staff member working in the fitness area (moderately sized but very nice quality equipment and lots of natural light) was actually DOING SOMETHING, i.e. walking around and putting stuff back in their proper places! Never seen that at any other Y I've been to, where staff just stand around, fiddle with their phones, and generally just use up oxygen---unless they are personal trainers working with a paying client. Not only that, the guy actually noticed that I was new and came up to me, introduced himself and offered help if I ever needed any! Absolutely flabberghasting staff behavior for a YMCA, lol! If only every Y were like this. 2. The fairly new, spacious, and coed sauna next to the pool area (there are no longer single sex saunas in the locker rooms, I was told) was actually heated to a decent temperature (190F according to the thermometer hanging on the wall at chest level) AND had two levels of seating so you could actually get a decent sweat on, as opposed to some Ys that for some boneheaded reason have only a single low bench which is completely useless because duh, heat RISES so why in the hell would you want to be sitting so low when it's already maxed out at some wimpy 150F? (Cough cough, Melrose and Framingham YMCAs.) The disadvantage of a poolside sauna though is that it's a pain to go back and forth back to the locker room shower for a cold rinse every 10-15 minutes, as opposed to a locker room sauna---but this is not a fatal flaw. 3. The treadmills were by a brand called Matrix I had never seen before and I got on one hoping that it wouldn't totally suck like the Precor treadmills---happily, it did not, though I was disappointed at how tiny the screens were after being spoiled by the huge 24" screens of the Life Fitness treadmills at my home Y in Cambridge. BUT it had one beautiful feature the big fancy LF treadmills lacked: a built in cooling fan at the top of the console, which was absolutely delightful! Wish this feature were standard on EVERY piece of gym cardio equipment, lol. Only a few minior gripes about this place: - Almost all the stationary bikes were the geriatric recumbent kind. No Keiser bikes, which are the only ones with decent ergonomics and that actually feel like you're pedaling a real bike. - Kettlebells are few and max out at 22kg, which is barely enough for one handed swings and presses, but much too light for loaded carries or two handed swings. - Oh and it'd be nice if they had some hanging boxing bags, or at least one. This is one of the things that sets the Cambridge Y apart: an abundance of free-hanging real boxing bags, not the useless water-base standing bags. This gym appears to have neither. Overall though, this is a very good Y and I will be sure to return next time I'm in the area!

Awesome audience, perfect performance area and super staff for our two 8/5/26 Hockomock area YMCA…read moreMusical Ventriloquist Comedy performances today. Miss Emily, Mr. Ross, and all the YMCA staff were especially helpful. Our 40" ventriloquist puppet sang "We are all here in Foxboro and we say thank you". After our Tennis Ball puppet sang our version of "Happy Happy Birthday", everyone joined in singing the traditional "Happy Birthday" to the young boy who will celebrate his birthday this month. Special thanks to the children who joined us on stage today to play our tambourines, maracas, and drumsticks in tempo with our music. Some even volunteered to demonstrate their new ventriloquial skills after choosing a puppet of their choice from our big drum case. Volunteers were encouraged to say their first name into the microphone and try moving the puppet's mouth three times as they said "One, Two, Three" with their new puppet voice. We especially want to thank the male and female YMCA counselors who volunteered to be our HUMAN DUMMIES, wear our male and female ventriloquist face masks, and help us sing our "No Bully Zone" (No, they did not sing at the same time... we're not that good!)

Very good gym. Personnel are well informed. Equipments is in good shape…read more Good areas to workout in two levels

I have had several challenges this life, new knees, spine repair, broken ankle, etc. thus have had…read moresubstantial opportunity to be assisted by several PT, and None are as good as Dr Ben Godin.