This yoga studio is such a warm and welcoming environment with beautiful souls to guide you through…read moreyour practice. Grace and Dan are wonderful people and they run such an amazing studio where you feel like one of the family. All of their teachers are fabulous and welcoming. I highly recommend.

Just started at this studio and I absolutely love it ! Its not just good for my body and mind but…read morealso my soul. I leave the studio with a cleansed feeling, and I am stronger every time I go! 100% recommend

Fit work has 2 locations Pembroke & Weymouth !! Pembroke closed abruptly March 31st 2026 but still…read moreoperating in Weymouth. They gave No Notice to members and only 7 days notice to employees. They left a note on the door for members to request a refund. It has been 14days since I requested my refund as I paid upfront for a full year but only used 3 months. I should be getting a 9 month refund but I am being ignored. If you are thinking of getting a membership in Weymouth remember this is the same owner so be aware of how they treat the members. They close ubruptly then ignore all while holding the money of their members.

I've joined many gyms. The YMCA, the $10 discount clubs, clubs geared toward woman. I've really…read morehit them all. FitWorx is not like any of them; they are so much more. From day one, the people at FitWorx have been super friendly and supportive from the get-go. Everyone makes sure that you feel comfortable with all of the equipment and the process. I go there three times per week and every time I am there I see the staff talking to the patrons like they are old friends. I'm new, and already the greet me by name. The space is small. Not built like your muscle head gyms. There are strength training circuits and cardio equipment. Everything is clean and very well maintained. It gets busy, never overcrowded; I've never had trouble getting the machine I want. Anytime you want to do a circuit, you schedule your time. This helps keep me accountable. The trainers work with you in the beginning one on one, but are always there making sure you are doing well. Client by client they help you keep on track by increasing your weights, keeping your workout fresh. Then they modify their machine order from time to time to be sure that your body doesn't get bored with the same old schedule. I have only been a member for two weeks now, but I am the happiest I have ever been in a workout/exercise setting. I'm confident that their program will work for me!

Great gym! I love Saturday day care and the young lady that works there is patient and sweet!…read more The equipment definitely could be updated and would love for later hours on Sundays.

Great service. Brought my 2 sons over. Bought day passes. Nice people. Got a good workout in.read more

I strongly recommend working with Donna. Especially to those of us who are getting older, don't…read morelike the big busy gym, or those who are trying hard to get healthy again!! Donna is fantastic to workout with and very motivating. She pushes me but never past my limit. She is also a lot of fun!! She is very focused on preventing injuries or doing anything that doesn't feel right.

Best gym ever! I just started going here for a couple months now . Love the music, members are so…read morenice & trainers are great ! I feel great after class always!

I've been training at Lifted in South Boston for the past 4 years and love it! The owners and…read morecoaches are extremely friendly, knowledgeable and passionate about that they do. It's so exciting to see them bring their excellent strength and conditioning program to the South Shore - I can't wait to start taking some classes at their new location!

Tony has created a fitness oasis. The place sparkles with a super cool fitness vibe. Cady is my go…read moreto teacher for Buti. This amazing workout is super challenging and super fun. Cady's got a flawless flow and rocks the class. LOVE Tone Club.

The best fitness club on the Cape with the best instructors! Loved working out with Aimee on New…read moreYears Day and did I sweat! Good way to start my Get Fit Year!

While visiting the Cape, I dropped into UCCF for a Saturday morning workout. The WOD was the hero…read moreworkout "Victoria", which kick my butt. The coach for the WOD was great. He led us through a very thorough warm-up and reviewed all the movements for the workout. The athletes at UCCF were very welcoming and encouraging. I'm looking forward to dropping in again while visiting the Cape this Summer.

I have been a member of four crossfit gyms since I started three years ago, only because I have…read moremoved that much and crossfit has helped me in more than just fitness. Not only am I stronger than I was as a division 1 college athlete 20 years ago, but I can do things I would never had tried or thought of trying. Because crossfit is a community that moves, I have never felt embarrassed or out of place. I started crossfit because I was bored at a regular gym and needed a fresh approach to my fittness. Everything is fresh and creative here. I knew a couple in their 70's who tried crossfit after years of doing triathlons and they said they recovered quicker and had better times. So crossfit is worth a try for any athlete. I can't say enough about this gym. The coaches are excellent and patient. They focus on doing the movements correctly instead of quickly. The program is challenging no matter what your fittness level. You will get fit. I have a toddler who loves to come and play with friends. The members are friendly and encouraging. It's a great place to try it out or perfect your fittness.

This is a great box. I've been doing CrossFit since 2011 when I joined a box in Macon, GA and was…read morealso a member of a couple boxes in DC. This box is top notch and is the one I come to regularly when I visit my folks on the Cape. I pay $20 for a drop in which is similar to what other boxes charge. Some even charge $25 which I think is steep for one hour. The coaches and programming here are fantastic. I've done some workouts at other boxes where I didn't even break a sweat. You won't find that here. There are also great members here with a lot of cameraderie. There are some very competitive people here which makes it even more fun whether you're looking to compete with some great athletes or to learn from them. If you're looking to join a box in the area, or you're just a visitor like me, it's worth checking out.

I went for a few months and I couldn't believe the results I saw. I would go back in a heartbeat…read morebut, sadly they are "clicky" I felt like I was in high school all over again.