Favorite gym and best fitness classes in the area. Classes are different every time but always…read morewell-rounded and balanced with a mix of cardio and weight work. They're challenging (in the best way) but also fun and go by fast with great people and music. Come try it out!

The workout is hard but the people are friendly! I can do anything for 45 minutes! I love going…read moredaily!

Chad and Ian were so warm and welcoming!!! My kids and I dropped into Salt Shack Crossfit during a…read moreholiday trip, and were so happy to find this box. Great community on a Saturday morning, and Chad went out of his way to help my son with some technique pointers. Awesome place, fantastic coaches, friendly members...definitely a Crossfit box to frequent or drop in when in the area.

From the owner: CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can…read morebe used to accomplish any goal, from improved health to weight loss to better performance. Safe and Efficient for all ages and ability levels. The program works for everyone whether you are just starting out or have trained for years. Classes lead by Professional Coaches dedicated to your success.

This was one of the best decision I have ever made. I was terrified walking in the door the first…read moreday but Kels welcomed me and I have loved every second of it since. I have made huge improvements in my health already after just 20 classes and look forward to seeing how I progress. The classes are tough but it's for all levels of fitness and as someone who was/is not in great shape the encouragement I receive from the coaches and other members is amazing. I absolutely love this place!

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a our community create a pulsing, upbeat environment where goals are met and exceeded. F45 in Foxboro is promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

I travel a ton for work and I have had the opportunity to drop into probably 20+ boxes across the…read morecountry so I feel that I have seen a wide spectrum of gyms - The good, the bad, and the ugly. Luckily this is my "home" box and it is honestly the way all Crossfit boxes should operate. Eric the head coach/owner is one of the most knowledgeable individuals in the fitness world and it really shows with the programming and attention to detail. I have been to plenty of boxes that sort of brush form and safety under the rug for the sake of a PR or an extra rep...not here. ALL of the coaches here are amazing at spotting unsafe habits or positions and work with those individuals to either fix the problem or help with scaling. This is awesome when you are a beginner or new to Crossfit. What is great too is that even really experienced and advanced athletes get great coaching and cues - something that often times gets missed at a lot of other boxes. They truly go above and beyond for everyone! The community is super positive and welcoming here too - no egos at all. On top of being one of the best boxes I have ever been to the space is amazing as well. The gym is HUGE and has plenty of equipment. The layout is great because if there is a class going on there is plenty of space to do accessory work or other lifts without being in anyone's way. If you're on the south shore I highly recommend checking out Crossfit 781.

CrossFit 781, is incredible! I am new to CrossFit and I was feeling a bit intimidated, prior to…read morejoining. Boy, was I wrong! The staff and members are so welcoming and supportive and the trainers are incredibly knowledgeable and patient! The workouts are fun and challenging but, you can scale them, if you desire to do so. The space, camaraderie and vibe, are wonderful. Joining CrossFit 781, was one of the best decisions that I have ever made. I highly recommend, CrossFit 781! Check it out. You will NOT be disappointed.

I have been a CFM member for over 2 years so this review is long overdue. Anthony the owner has…read morefostered a great sense of community here.You couldn't ask for a better more welcoming group to work out with. All ages,all sizes, shapes and fitness abilities working out together getting better everyday! All of the coaches truly care and are very knowledgeable about form and safety.The workouts are well planned and varied. You will get personal attention and encouragement here.You will feel your mind and body get stronger and you'll look better in your jeans too ;)

From the owner: Crossfit Marshfield specializes in helping people of all ages and fitness levels to achieve…read morewhatever health and or fitness goal they may have. We do this with our expert coaches/trainers who will teach, educate, motivate and empower you through each and every workout. We will also sit down with you one on one to design a healthy eating plan and set up a plan of action to make sure you are progressing toward your goal. P.S. Our only goal here at CrossFit Marshfield is to make sure YOU reach YOUR goal.

Crossfit Prosperity is everything you want in a gym. The…read morecoaches are extremely experienced and knowledgeable, the community is extremely welcoming and supportive, and each day is the hardest/best workout I've ever had. It has been pretty life changing for me. Highly recommended.

From the owner: CrossFit Prosperity is a fun and safe place to get in shape. Everybody is welcoming and helps push…read moreyou to be the best version of yourself. No competition and no comparison. It is the best place to get your butt kicked and want to come back the next day.

So glad Reebok CrossFit Medfield is around!…read more Great classes, the coaches were stellar (Rose, Dave, Dylan), and everyone's nice! Thankful they were open and I'll definitely be back again. Huuuge amount of floor space. There are plenty of CrossFit and boxing classes throughout the day. I came for 3 Bootcamp classes around Christmastime when I was visiting and booked through their website and ClassPass. A lot of people showed up for the holidays!! They posted helpful info on their Instagram for WODs and special closing times.

Beginners welcome! A world-class CrossFit box, with excellent programming, expert staff, a…read morefriendly and funny vibe, and the greatest community of members you could ask for. Several present and past members have been to the CrossFit Games, yet there are no big egos or attitudes to be found -- beginners are VERY welcome. There are plenty of other gyms in the area, and if you're looking for shiny machines, fancy snack bars, or a swimming pool, choose one of them. If you're looking to laugh while getting in the best damn shape of your life, choose CrossFit Medfield.

Absolutely recommend. Since starting in Jan, my mood is so much better, my clothes are looser and…read moremy gut is not so bloated! Coaches are great and motivational. This is the most consistent I've been in any workout program!

SSFBBC has made me a better me: stronger, healthier, happier. The workouts are amazing and everyday…read moreis different, making it fun (yes, fun) and challenging. The trainers too are amazing and supportive, motivating and push you to break your limits. I was hooked from the start and now I'm a gym addict. It has become a natural daily routine to wake up and workout with FBBCampers. It's so much more than just a gym.

F45 is a franchised gym that offers a fast-paced fun group workout roughly alternating days…read morefocusing on upper body, cardio, lower body, and full body/abs/cardio. The workouts focus on "functional" fitness and are 45 minutes long (except for one hour-long session a week), hence the F45 name. The workout for the day is the same program whether you're exercising in Australia where the program began or here in little Rhody. (Very cool today to take a 9am session here while my daughter took the same one in LA.) Pre-registration is required as there is a limit of 28 participants in any class - at least in this club. The goal to to move fast, sweat, and develop some camaraderie with your fellow participants and partner for the day - high fives are pretty much mandated. Two staff members work at every session. They explain and QUICKLY demo each move and describe the circuit. You and your "partner" - assuming an even numbers of people in the class, you are paired with someone who moves through your circuit with you - start at an assigned station and receive direction and timing from a video screen demo'ing your move as you do it. The staff regularly visit everyone in the room giving support and encouragement and some comments to assist with your form, weight selection, and (in my case) an explanation of the occasionally confusing progression through the circuit. The sales material says the program works for all fitness levels but if you are not used to regular strength training, this probably isn't for you: it's fast and many of the exercises are complex (upper and lower body combined even on leg- or arm-only day, with cardio because of the limited rest periods so it's always a HIIT program), the weights start at 10 pounds, and many of the safety tips aren't consistently given (knees above ankles for a lunge, roll your shoulders back and don't collapse into it...), and it is WICKED FUN!!! The staff are friendly, the club is clean, the equipment is great (y-bells, Thor's hammers, multi-handled sand bags, in addition to the expected kettlebells, dumb bells,etc). Pricing is higher than a "gym," more like a Pilates or yoga studio. Again, I loved it - but this won't be the place for everyone.

The best studio ever. Love these guys they got me in my second of seven free days. You guys are…read morebomb and worth every penny. - Colter

This gym has been under new ownership for a few months. Dan and Bobby are as good as it gets for…read morecrossfit trainers. They care a lot, they participate in their own programming, and did I mention the programming is great? Overall, one of the best crossfit environments I've taken part in and I've been to quite a few crossfit gyms.

Coaches are AMAZING. The people you become friends with, the community they form, the exercise, the…read morefeeling of FITNESS and STRENGTH surpass everything. I can't say enough about this place. I don't think people are YELPING enough! Either way, I had to put my 2cents in here. I have had injuries, I'm typically pretty lazy,m.....I discovered that all I really needed was Crossfit. I get coaches to push me, friends to text and make me workout, accountability, and fun. I feel 100 times better, more like myself, more awake, more productive.....What more can you ask for? They are miracle workers!