I really needed a massage. I had a lot of tension in my shoulders. I let Sheila know I wanted a hard massage there. She massaged my shoulders, back, arms, and legs. No feet (which was fine, I didn't want a foot massage). She checked in with me numerous times to see how I was doing. I did tell her to go harder when she got to my problem area. If you're looking for a zen, singing bowl, incense burning place, this isn't it. If you're looking for a good, get the kinks out, this is the place. One reviewer complained about the price. Idk where they're from but $70 for an hour is a great price. And tipping? Heck yeah! You should absolutely be tipping the person giving you a massage. It's a physical job. I honestly left feeling much better than when I went it. Usually when I leave a massage, there's still an achy area. Sheila got me feeling good. Thank you so much! read more