I absolutely agree with the other reviewer. Teachers are awesome and always helpful. The…read morecommunity/fellow students are friendly. No bad attitudes in the bunch like some yoga studios can get. They all make the environment very welcoming for newcomers. The space is wonderful as well. Windows and warmth. Always plenty of parking too. During the winter, the Indoor Coastal Farmers Market is in the same building, making for very convenient shopping on the weekend.

I've been going there for yoga for nearly six months now - and have taken classes with three…read moredifferent teachers. All have been amazing. And yesterday, I finally scheduled a Thai Yoga Therapy session with Joanie that was awesome. I highly recommend this place as a place to challenge your yoga practice or to receive a great alternative healing therapy. I feel lucky to have found such a wonderful place so close to home.

F.K.A. Rhode Island Yoga Studio…read more Bend Studio is located in the treacherous Emporium in the center of the URI campus. Despite being in the college hub, I don't think URI kids make up the majority of the students at Bend. I will make the journey to South County for Nicole Defelice & Isabella Sanderson, two instructors who teach regularly at Bend. Both primarily teach power vinyasa. Both play excellent music in the studio when they're teaching. Both are so joyful, challenging, & fun. Both are 2 of the best yoga instructors I've ever had the pleasure of practicing with. Nicole is a biologist & frequently weaves animal themes into her classes. She knows exactly how to explain micro-adjustments & motions that make the practice more accessible & enjoyable. I've unlocked advanced poses & maintained difficult arm balances thanks to Nicole's instructions. Isabella might be a sadist, but I say that in the most complimentary way possible. Her classes can be incredibly grueling, but if you stick with it, your endurance, strength, flexibility, & balance will improve immensely. Both Nicole & Isabella are the kinds of instructors you hope you're lucky enough to come across once in your lifetime. Somehow, Bend has secured them both. They're precious cargo. They also probably deserve a raise. Thank you, Nicole & Isabella, for nurturing my practice for years now. I never would've become the yogi I am now without the two of you. A note for the owner - I love the updates you've made to the studio over the last few years. My only humble suggestion is to put different lighting in the lobby/common areas. The fluorescents are painful.

I've been going to Rhode Island Yoga Center, for a few months now to do coaching and sound bath…read morehealing with Eileen. She is an amazing healer and has helped me so much. It's a big beautiful space that's very welcoming and cozy & everyone there is very sweet. The yoga room is large with nice floors. It's a great place!1

I came as my mother's guest and really enjoyed the experience. The atmosphere is very welcoming and…read morethe studio is spacious. The yoga instructor was extremely knowledgeable and demonstrated any new poses or skill. This class helped me focus on an intention that carried throughout my day. Such a great and friendly studio!

I love this studio. They have such a great variety of classes all day long. Starting from early…read moremorning, to afternoon, to evening. I've studied with 5-6 different teachers here, and they're all wonderful. Check out the explorers pass- that's what I did!

Sundance massage and sauna services have moved down the road. Closer to the health food store,…read morewhich works great for me. But the best thing. . . they now have a parking lot! No more driving around looking for on street parking. Yay! They have only been here a few weeks, so decor is still in the works. There look to be two sauna rooms and I think 3 massage rooms (maybe 4?) They share a vestibule with a law office, then have a separate entrance on the right. The outside, and inside entrances are well marked. GPS took me to the wrong location. Wanted me to drive thru a tree line between the neighboring building...just turn off Main St. into the Village on Vine parking lot. They are near the middle of the building. Same great service from their personable team of masseuses.

A wonderful, clean, zen space. Massages with Brenda are always fantastic! The perfect mix of…read morerelaxing and therapeutic.

If your looking for a great zumba class, you can find it here! The staff and owner Mary are all…read morewonderful! Its a warm and inviting place to workout. Definitely no judgement zone here! I have been doing zumba for a few months and I really look forward to going to class. I have met so many new people. I just love it! No matter who you are, you will feel welcomed!!

Amazing studio this is... If your looking for positive energy, and not just another class, thos is…read moreit. I had an instructor Mary...let me tell you i cant move good, i dont have rythem..she makes you feel good about trying and gives such positive encouragement that you feel like everyone else. There are all ability levels in one class..i loved it. Looking forward to the next class. Look on groupon for a special right now!! It's well worth it!

Innerlight was one of the first yoga studios on the island…read more I've practiced here for years. The instructors offer a variety of classes of different levels and styles. They are friendly, welcoming and accommodating.

Me: I like dharma, I like chanting, I like pranayam and a significant nidra...and, of course, I…read morelike to FLOW throughout a 1.5 hour class (min.). You don't need to give me power, I can modify myself, I just need to feel the flow. I took four classes and terry was by far the best thus far (even tho a bit stiff) I wish they offered more Vinyasa flow classes. However, other classes just seemed choppy and without intent. Aquidneck Island needs more options and this is a fine enough studio but it just didn't offer a smooth Vinyasa flow type of practice which I am accustomed. I will give it a few more tries... Oh, and I still have yet to find meditation...did they used to offer it? I need to investigate than one when I go next time. Hari Om!

If you are looking for a vigorous fusion of HITT and yoga, this is the place in Newport. You'll…read moreleave with a smile.

What a fantastic authentic hot yoga studio!! I'm soo glad I…read morewas able to experience mend!!! The flows were great the collective energy was amazing and it's a most welcoming environment. Thank you fellow yogis for making this past weekend extra special while I was visiting. Will most certainly be back.

Went to Claudia for a reflexology appointment this morning. The facility was clean, restful and…read morerelaxing. Claudia was professional and talented. I left feeling relaxed and rested. I will definitely be returning and highly recommend her services!