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Middletown, RI

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Elevate Fitness

5.0 (1 review)
Closed • Closed

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7 years ago

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Pulse Gym - Barre, Yoga & Pilates studio inside Pulse Gym, 5 Merton Road, NPT.

Pulse Gym

4.9(17 reviews)
1.7 mi

The three top reasons that I LOVE this gym are... Motivation…read moreUniqueness Cleanliness "Motivation" because the owners and staff are filled with enthusiasm and expertise thus creating a positive environment to challenge you and to help you to reach your fitness goals while maintaining joy throughout the process. I am always greeted with smiles and encouragement and there are so many classes and fitness props to choose from that you can never get bored with the same routine, there are a plentitude of options everyday to keep everyone motivated and to help all of us to reach our goals! I say "us" rather than "me" because Pulse Gym is a team of members working together towards the same goal, to become the best that we can be while encouraging each other along the way to ultimate fitness! "Uniqueness" because this gym is very special due to the many services offered outside of fitness. I can workout, relax with a sauna, take a shower followed by a cup of tea or coffee then go to the hair/makeup salon and if needed, get a spray tan. Once finished with all the options available I can then change into a pretty dress and Ta-Dah! I'm all ready to return to work or to go out on the town for the evening :) Oh, and if you have children the child care gym is off the chart in being AWESOME! The owners are on the cutting edge of the industry in knowing how to combine the perfect place to get it all done with professionalism and class all without stress :) "Cleanliness" is the most important factor to me in choosing a gym and Pulse Gym and Studios surpasses all my expectations! Every single day that I arrive at the Pulse Gym or to their other locations I am greeted with a clean space, fresh air and cold filtered water. These are the three necessities that are important to me to allow for the best foundation for a workout environment. Workout towels are also provided as are cleaning stations to cleanup your area after your workout. The bathrooms and showers are sparking clean as well! This is by for the very best place to workout on the island! So what are you waiting for !?! Try it out as soon as you can, this fabulous boutique gym will not disappoint!

My boyfriend and I spent a month in Newport and we wanted a place to workout. We found Pulse gym…read moreon the first day. We never looked back. The coaches are done if the best I have ever seen. Ann Marie and Liz's classes will work you harder than many others like Orangetheory and F45 and are fast moving and fun! They are both awesome instructor/trainers. Owner Jacki has created an environment with great equipment in a well laid out space. Other gyms could learn something from this local gem... I mean gym..

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Pulse Gym - Inside view of our main open gym area.

Inside view of our main open gym area.

Pulse Gym - Here are just half of our amazing team!

Here are just half of our amazing team!

Pulse Gym - Added in 2025 ~ Chair Pilates Semi Private (3 person) Training Loft!

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Added in 2025 ~ Chair Pilates Semi Private (3 person) Training Loft!

Burn Boot Camp

Burn Boot Camp

5.0(6 reviews)
16.2 mi

Awesome gym!!! If you are looking for a high intensity…read morequick workout that gives you results this is it. I am a current member of Burn in Illinois and visited this location about a month ago. Yes that's right when you become a member you can go to any burn nation wide. This location is awesome and full of energetic motivating women that will make your workout so much fun it will fly by. Burn Boot Camp provides 45min non stop sessions that will get your heart pumping. I have lost 60 pounds and in the process gained a family of strong women that are cheering me on through the process. They have child watch which is included in your membership. As well as one on one nutritional guidence and to discuss your goals and the best way to accomplish them. You will not find another gym like this for the price. Yes it's more expensive then your traditional gym but the tools and workouts they give are worth it.

Immaculate facility, amazing coaches and members, welcoming for people of all ages and fitness…read morelevels!! The Fall River Burn family is absolutely fantastic! I've trained independently and at other gyms but Burn is the only one to provide me with everything I need: personal training in a group setting, early morning classes so I can get to work on time, different workouts everyday so I don't get bored, and a supportive community. They even have free child watch for folks with littles. Christina and her team lead with passion and positivity. Highly recommend!!

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Burn Boot Camp
Burn Boot Camp
Burn Boot Camp - Weekly Protocol

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Weekly Protocol

Bend Studio

Bend Studio

5.0(9 reviews)
12.5 mi

F.K.A. Rhode Island Yoga Studio…read more Bend Studio is located in the treacherous Emporium in the center of the URI campus. Despite being in the college hub, I don't think URI kids make up the majority of the students at Bend. I will make the journey to South County for Nicole Defelice & Isabella Sanderson, two instructors who teach regularly at Bend. Both primarily teach power vinyasa. Both play excellent music in the studio when they're teaching. Both are so joyful, challenging, & fun. Both are 2 of the best yoga instructors I've ever had the pleasure of practicing with. Nicole is a biologist & frequently weaves animal themes into her classes. She knows exactly how to explain micro-adjustments & motions that make the practice more accessible & enjoyable. I've unlocked advanced poses & maintained difficult arm balances thanks to Nicole's instructions. Isabella might be a sadist, but I say that in the most complimentary way possible. Her classes can be incredibly grueling, but if you stick with it, your endurance, strength, flexibility, & balance will improve immensely. Both Nicole & Isabella are the kinds of instructors you hope you're lucky enough to come across once in your lifetime. Somehow, Bend has secured them both. They're precious cargo. They also probably deserve a raise. Thank you, Nicole & Isabella, for nurturing my practice for years now. I never would've become the yogi I am now without the two of you. A note for the owner - I love the updates you've made to the studio over the last few years. My only humble suggestion is to put different lighting in the lobby/common areas. The fluorescents are painful.

I've been going to Rhode Island Yoga Center, for a few months now to do coaching and sound bath…read morehealing with Eileen. She is an amazing healer and has helped me so much. It's a big beautiful space that's very welcoming and cozy & everyone there is very sweet. The yoga room is large with nice floors. It's a great place!1

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Bend Studio
Bend Studio
Bend Studio

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Aull Pilates - We offer 3 TRX classes per week.

Aull Pilates

5.0(2 reviews)
1.0 mi

This place is amazing. I went for a massage with Jenny, she treated me so well. Definitely one of…read morethe BEST massages I've ever had, she was so in tune to what I needed and made the experience great. Definitely will be back. The facility is clean and comfortable, will be checking out their fitness classes as well!

I have been training with Colleen Aull for about five years and I consider myself a student of this…read morewise woman as much as I do a "client". She has opened up a new world by teaching me about my body and how to use it efficiently. I feel muscles now that I never knew I had. When she re-introduced me to PIlates, it was part of a life changing phenomenon which slowly and steadily eliminated decades of back pain. Her laser focus in making assessments about my body then programming my fitness accordingly is as much an art as it is a science. At 68 years old, I feel stronger than I did when I was young. I now have more flexibility, stability and physical confidence than I have in years. She has helped me recover through various orthopedic surgeries with Pilates and other techniques - all more successfully than the required physical therapies. She also takes care of my overall well-being in subtle ways and deeply understands the connection between physical, emotional, and mental health. I feel so lucky to have the benefit of her wisdom, compassion and expertise. She is not just a trainer and a coach but also a gracious role model for living a healthy. full and engaged life. Her daughter Remy is equally gifted and is a master MFR practitioner in addition to an amazing trainer. The studio is a safe, non judgmental haven for people who care about their health and fitness.

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Aull Pilates - Private room for Mat, Barre and TRX classes.

Private room for Mat, Barre and TRX classes.

Aull Pilates
Aull Pilates

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Elevate Fitness - bootcamps - Updated October 2026

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