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    Core Strength and Conditioning

    3.4 (5 reviews)

    Services - Core Strength and Conditioning

    Personal training

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    6 years ago

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    4 years ago

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    8 years ago

    Smallest gym on the island. Basically no space for anything. They close super early and shut down on even the most minor of holidays:

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    11 years ago

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    9 years ago

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    Aull Pilates - We offer 3 TRX classes per week.

    Aull Pilates

    (2 reviews)

    This place is amazing. I went for a massage with Jenny, she treated me so well. Definitely one of…read morethe BEST massages I've ever had, she was so in tune to what I needed and made the experience great. Definitely will be back. The facility is clean and comfortable, will be checking out their fitness classes as well!

    I have been training with Colleen Aull for about five years and I consider myself a student of this…read morewise woman as much as I do a "client". She has opened up a new world by teaching me about my body and how to use it efficiently. I feel muscles now that I never knew I had. When she re-introduced me to PIlates, it was part of a life changing phenomenon which slowly and steadily eliminated decades of back pain. Her laser focus in making assessments about my body then programming my fitness accordingly is as much an art as it is a science. At 68 years old, I feel stronger than I did when I was young. I now have more flexibility, stability and physical confidence than I have in years. She has helped me recover through various orthopedic surgeries with Pilates and other techniques - all more successfully than the required physical therapies. She also takes care of my overall well-being in subtle ways and deeply understands the connection between physical, emotional, and mental health. I feel so lucky to have the benefit of her wisdom, compassion and expertise. She is not just a trainer and a coach but also a gracious role model for living a healthy. full and engaged life. Her daughter Remy is equally gifted and is a master MFR practitioner in addition to an amazing trainer. The studio is a safe, non judgmental haven for people who care about their health and fitness.

    Anytime Fitness

    Anytime Fitness

    (9 reviews)

    I love this gym. It's clean, spacious, and the music isn't too loud. Further, the equipment is…read morescrupulously maintained: I've never heard a squeak or a grind. I like to use the C2 erg machine; they grease the chain and keep a fresh battery in the PM5 rowing computer. But that's not what's leading me to write this review. This morning, there was an older gentleman in the gym. He had memory issues: I met him once, but he met me five times. I noticed the owner subtly keeping an eye on him. When he finished his workout, the owner asked the gentleman's permission to call his daughter, then escorted him out. He did this respectfully and in a caring manner. When one of the other patrons mentioned it, the owner talked about the gentleman with as much respect and care as he'd demonstrated earlier. Honestly, the whole thing was so wholesome that I got choked up in the middle of my set. TL;DR: Great gym. Absolutely outstanding owner. Six, eight, ten stars.

    As the other reviews here stated this is a small little gym that is rather dingy with an…read moreunresponsive staff. Apparently, however when there is a billing issue instead of approaching their customers with courtesy to try to rectify the issue, they threaten to send them to collections. I received a text message from the owner this evening close to 8 pm threatening to send my issue to collections. This was literally the first time I was contacted even though the owner says I was contacted 3 times prior. She said they must not have my correct information, but yet she was able to contact me??? So how then could they have contacted me 3 times. It is absolutely ludicrous. Not surprising though, I did a little research on the owners. Young, inexperienced, and clearly ill mannered with no professional business knowledge. The only reason that the two locations of these gyms owned by this couple continue to operate is simply because there are limited options in our area.

    Core Strength and Conditioning - healthtrainers - Updated May 2026

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