The three top reasons that I LOVE this gym are... Motivation…read moreUniqueness Cleanliness "Motivation" because the owners and staff are filled with enthusiasm and expertise thus creating a positive environment to challenge you and to help you to reach your fitness goals while maintaining joy throughout the process. I am always greeted with smiles and encouragement and there are so many classes and fitness props to choose from that you can never get bored with the same routine, there are a plentitude of options everyday to keep everyone motivated and to help all of us to reach our goals! I say "us" rather than "me" because Pulse Gym is a team of members working together towards the same goal, to become the best that we can be while encouraging each other along the way to ultimate fitness! "Uniqueness" because this gym is very special due to the many services offered outside of fitness. I can workout, relax with a sauna, take a shower followed by a cup of tea or coffee then go to the hair/makeup salon and if needed, get a spray tan. Once finished with all the options available I can then change into a pretty dress and Ta-Dah! I'm all ready to return to work or to go out on the town for the evening :) Oh, and if you have children the child care gym is off the chart in being AWESOME! The owners are on the cutting edge of the industry in knowing how to combine the perfect place to get it all done with professionalism and class all without stress :) "Cleanliness" is the most important factor to me in choosing a gym and Pulse Gym and Studios surpasses all my expectations! Every single day that I arrive at the Pulse Gym or to their other locations I am greeted with a clean space, fresh air and cold filtered water. These are the three necessities that are important to me to allow for the best foundation for a workout environment. Workout towels are also provided as are cleaning stations to cleanup your area after your workout. The bathrooms and showers are sparking clean as well! This is by for the very best place to workout on the island! So what are you waiting for !?! Try it out as soon as you can, this fabulous boutique gym will not disappoint!

My boyfriend and I spent a month in Newport and we wanted a place to workout. We found Pulse gym…read moreon the first day. We never looked back. The coaches are done if the best I have ever seen. Ann Marie and Liz's classes will work you harder than many others like Orangetheory and F45 and are fast moving and fun! They are both awesome instructor/trainers. Owner Jacki has created an environment with great equipment in a well laid out space. Other gyms could learn something from this local gem... I mean gym..

The class was fantastic well coached and fun I had a great time. If you're looking to get back in…read morethe gym and try something new I recommend this gym!

BY FAR one of the best crossfit gyms in the area! Coaching is on point best in the area without a…read moredoubt!! Environment and programming just make it even better! Made my rounds to other local boxes and to say the least simply Wasn't impressed! If your looking for amazing results or even a lifestyle change try them out you will NOT be disappointed.. Where else can you get abs within 3 months of having a child!!

Awesome! Staff is the best and so much fun for any age. We had a great experience here and I would…read moredefinitely recommend to all.

Nice little fitness facility. Private training on 1 side and…read morean ninja training on the other side They offer different age level classes for the little ones. The kids classes are entertaining to watch the little ones training and how they excel with progression. The kids all seem to really engage with the trainers and enjoy the classes

LOVE this gym…read more Clean. New. Bright. Vibrant. Very updated space. Locker rooms are nice, feels extremely high-end for a gym. Classes are great - Yoga, Zumba, and Step are favorites. Decent schedule and variety. All instructors are great. Offers once a week free Zumba to check-out the gym. Separate room for women-only workouts, which is a nice option. Staff is friendly and accommodating. They are always looking to improve. A little pricier than other gyms in the area - if you aren't going to attend any classes, I am not sure if the added expense would be worth it. But if you like gym classes at all.... ABSOLUTELY worth checking out.

Great gym. They have every type of class under the sun - spinning, zumba, cardio kickboxing, indoor…read morerowing (the only place in RI), dance, hardcore boot camp, trx training, you name it, they have it. I think my favorite part about this gym is the excellent temperature control. Nothing's worse than a room temperature gym. All of the rooms for classes (each class has it's own room because the place is HUGE) are decorated, classy, and properly cooled. They have smaller sized changing room then is normal for most gyms, but it does have two showers, two bathrooms, and two sinks. Lockers and towels are free. There are plenty of machines, a room for women only, and from what I've seen it's never been too busy. 426 looks like a big warehouse, but they've done a really nice job with it. The manager, Paul, is also very nice - you can get a free 3 day pass to try out the gym and there are a ton of different priced membership/qasi-membership options depending on what you want to use the gym for. They have a parking lot off of Rosa street, with plenty of parking.

The perfect balance of just the right exercises that help you to become stronger, fitter.PFIT staff…read moretakes great care of me, taking into account my special considerations. Catch the vibe and be your best self! Stronger & happier with a few well constructed routines. I highly recommend!

I remember coming to this BlockBuster as a child; the smell of the air somewhere in between a…read moreStaples and a public library, the fluorescent lights that consistently flickered, and the seeming yellow hue that casted over the walls and walls of VHS tapes. I visited often with my now-estranged father, though I never remember what we actually rented. After picking out an appropriately G-rated movie, we would drive back home and load up the microwave with popcorn, inevitably burning it every time. The popcorn bowl was a giant blue plastic behemoth that no one ever remembered buying, like it just appeared in the kitchen one day through an act of God. Eventually, though, all movies come to an end. Be Kind and Rewind.

I started coming here after my boyfriend introduced me to the bootcamp. The workouts are 30 min…read moreintervals and consist of quick workouts at different stations. I turn my Apple Watch on during the sessions and I usually burn around 120 calories in 30 min. The coaches are super motivating and energetic which motivates you to work out harder. The owner Matt is very informative on the workouts and explains which muscles it's targeting. I love this bootcamp and I'd recommend it to anyone to wants to workout. It especially helps when you have a group of people working out with you, you know you're not the only one struggling lol

This gym is amazing! I've been going here since July and it has really helped me stay active after…read moregraduating college in May. I think the best think about this gym is that they push you to be better, not just physically but mentally as well! They offer great nutritional advice and don't worry if you haven't worked out in awhile they have variations for the workouts to make it easier or harder :) If you're looking for the best way to shred some fat, gain some muscle and feel rejuvenated then look no further, this is the spot! Many people discuss about the price, which is a little on the higher end however it's an investment not an expense!

What an amazing dedicated team of fitness professionals who are focused on helping you achieve your…read morepersonal goals. They will work with you to determine the best approach to meet your ultimate results. Their facility is approachable and non-intimidating. I highly recommend a stop in visit just to say hi....you won't be dissapointed. Tell them Carboni sent you!

I have been a member here for over a year and I love the place. There is plenty of equipment for…read moreyour choice of workout. The staff is knowledgable and experienced in personal training if you need advice. I would recommend this gym to anyone