My company invited Sylvia to teach gentle yoga/meditation class during staff development health…read morefair. We thought it would be difficult to accommodate people of different levels of experience, shape and lifestyle. Well, Sylvia did a perfect job. She provided both regular and gentle chair yoga options in one setting. She also personalized the session to address the professional needs of preschool teaches, giving them some ideas to bring to the classrooms as well. Everyone was relaxed, happy and refreshed after the class, badly needed and well deserved feeling. Sylvia came prepared and focused. We highly recommend her.

I met Sylvia at her organized meet up sessions for guided meditation, walking meditation, stress…read morerelief thinking and few basic yoga sessions. All in all, she has a very good heart, she's an old soul person who leave everyone touched at her sessions.

The owner reached out to me and let me know they had issues in the past with scams. It seems I had…read morebeen an unfortunate victim of a scam along with them. She offered me a free sound reading to restore good will.

Our new favorite masseuse -- a great exordium for this new year of reviews!…read more My sweetheart and I both loved our massages from Aeriol. She's unbelievably sweet, warm, empathetic, interesting, and knowledgeable. The kind of person you'd want to be around even if she wasn't massaging. We're so glad we met her! What really sets Aeriol apart -- besides her sweetness and professionalism -- at least for us, is that we didn't have to worry about details. She asked us about our physical situations and then did her thing. I didn't know what techniques would be used, and quite frankly didn't care. It was very freeing not to care. As alpha workaholic Silicon Valley information junkies, it was relaxing to be able to trust someone's competence and not micro-manage. It's wonderfully fulfilling to not have to be "on" when the purpose is to release tension. At the same time, we knew that we could say something if we wanted to, without offending. Aeriol made us feel awesome and also gave us great tips for how to maintain said awesomeness. I've been doing the stretches she gave me and they've made a world of difference to my low back! Now that I know how a healthy back is supposed to feel, I'm more mindful of sitting properly, taking more breaks from my desk, and finally movin' on up to a newer, bigger, more appropriate bed. Aeriol has relevant experience regarding sharing beds with furry four-legged creatures so no explanation of its intramuscular challenges was necessary -- love that!! We were so pleased with our experience that we purchased a gift certificate for close friends whom we know could benefit from her healing hands. Aeriol's emotionally supportive nature makes her an ideal practitioner for when you simply feel like crap and want to feel great. Thank goodness for her! Bookmark this for your bucket list, folks

If you are looking for some methods knowing yourself more and fix and overcome your life obstacle,…read morebetter check up their method here. Enjoy :)

I have been meditating with Campbell Meditation online since the pandemic started. The online…read moreclasses are very helpful. It's helping me cope with the current situation. Schedule is flexible and I get to meditate both in group setting as well as 1:1. Knowledgable staff, good service and good community.

Really glad I found Morning Crane. This was honestly one of those places I didn't even realize I…read morehad been looking for until I experienced it. It's in a cute upstairs space in downtown Willow Glen, and the second you walk in it just feels peaceful. It has a calming atmosphere that makes you slow down for a minute. I went in for an evaluation because I've been dealing with some pretty intense foot and ankle pain. Christine spent time asking questions and really trying to understand what my body has been through instead of jumping straight into treatment. I appreciated that she looked at everything as a whole rather than just focusing on where it hurt. She scanned my body and also performed fire cupping where it made sense. I left feeling so much better than when I walked in. I also know this probably isn't a one-visit fix, and I actually appreciated that there weren't any unrealistic promises--just a plan to help my body continue healing. If you're looking for a more holistic approach to caring for your body, I'd definitely recommend checking this place out. I'll absolutely be back.

I was late for my 10am appointment at Morning Crane this morning and had to rush to get there,…read morewhich is not how you want to start off a relaxing massage. It was my first time seeing Christine, and she was kind about me being tardy. We did an intake session and then she used the short time we had left (due to me being late) for a massage. Christine first focused on my shoulders and neck where I hold pain. She incorporated stretches into the deep tissue massage. I had a heat lamp on my feet to warm them and relaxing music played overhead. I relaxed in no time. Next she massaged my face and jawline, reminding me occasionally to breathe deeply. It felt wonderful. I had a mild migraine when we started and it was gone when we were done. Christine is very personable and well educated in holistic healing practices. I'm looking forward to returning and also plan to look into her qigong classes.

This meditation has given me a greater sense of space, clarity, and freedom in how I relate to my…read moreown mind. Through this practice, I have begun to appreciate spirituality in a way I could not before, and I feel that I am slowly walking my way toward it. Along the way, I have become more able to notice fear, stress, and self-doubt as reactions of the mind rather than immediately accepting them as reality. That small shift has helped me recover more quickly, understand myself more honestly, and respond to difficult situations with greater calm and intention. I did not begin meditation knowing where it would lead; I simply gave it a try. Over time, it has grown into a deeply rewarding journey of practice, growth, and transformation.

The Santa Clara Meditation Center was founded by Korean MASTER WOO MYUNG and is now run by a…read morewonderful Korean couple Sherry (cc'd) and her husband. Words can't describe how terrific they are in guiding your meditation practice which is quite different then the Zen meditation I've been doing at SCU and Empty Gate for 18 years. They are compassionate, caring understanding and very flexible in working with their clients. Strongly suggest you take their free seminar as per https://santaclarameditation.com/free-seminar/ Call or text them at (408) 615-0435 to make an appointment.

My Sanctuary, My Success: Cracking the Code with BMS Wellness…read more When I first walked through the doors of BMS Wellness a month ago for my trial, I was skeptical after an eternity of failed weight loss attempts. I am now incredibly glad I took that step. From day one, the experience has been transformative. The facility is truly on the cutting edge. They boast unbelievable technology, including two cold plunge tubs, a Finnish dry sauna, a red light bed and panels, and state-of-the-art massage chairs. I was also blown away by their peptide technology--you truly have to see it to believe it! Despite the number of guests, the staff (thank you, Ben and Zack!) keeps every machine and space impeccably clean and ready for the next session. Unbelievable Results and Dedication: I am currently completing their most elite program, The Fountain of Youth, and the results have exceeded my wildest expectations: I've dropped 5% points of Body Fat. My BMI is over 2.5 points lower. I feel a heck of a lot more energetic. For the first time in my life, losing weight doesn't feel like a punishment--it feels like a natural part of my day. The Heart of BMS Wellness: The Team The secret ingredient here is the fantastic team. Ara and Gene, the owners, are a delight to work with. Ara is super involved, personally invested in every client's goals, whether it's losing fat, building muscle, or working on aesthetics like skin and hair. Gene has the kindest heart and keeps me motivated even on the toughest days. The staff, Ben and Zack, go above and beyond, helping me plan my daily sessions to ensure I maximize my time. They truly make me feel taken care of every step of the way. BMS Wellness has my whole heart. It is my sanctuary, my happy place, and a game-changer for my stress levels and energy. I will absolutely continue until I hit my ultimate goals, and likely stay on just to keep this incredible feeling going. I cannot thank Ara, Gene, and the team enough!

Awesome skilled team focused on each individuals transformation. They only been open since…read moreMemorial Day weekend... Go to their website, give yourself the gift of 99 minutes for $99 and experience the multiple impacts to impact your personal BMS Wellness... You won't regret the choice... Tell them Rev K sent you...

Went here again today for a workshop with Kathy, and it reminded me why I love this studio so much…read more This place is so much more than just yoga and training. It's a full spiritual grounding experience. Kathy is truly incredible at what she does. From the moment you walk into her studio, the energy, scent, and atmosphere instantly uplift your spirit. Her classes aren't just about movement- they're about reconnecting with yourself. She challenges you in the most empowering way, helping you achieve poses you never thought you could, leaving you feeling amazed and proud. Kathy welcomes yogis of all levels and always meets you exactly where you are, making everyone feel supported and safe. Every time I step into her space, I feel blessed, grounded, and deeply cared for. Her workshops are amazing, her teaching skills are exceptional, and the community she's created is full of kind, uplifting people. You'll see students surprise themselves every class and walk out glowing with confidence. I'm beyond grateful to know her as an instructor and always love taking her classes. Highly recommend booking a session, you'll thank yourself for it. ‍

I recently discovered Oasis Wellness Collective in Willow Glen, and it's truly a hidden gem. The…read morespace is clean, inviting, and has a peaceful, zen-like vibe that makes you feel grounded the moment you walk in. They offer everything from yoga and strength training to holistic wellness services that really speak to mind, body, and soul. This review is especially for Hieu, my personal trainer. Words honestly can't capture how impactful he's been in my journey. Hieu is incredibly attentive, always focused on safety, and his sessions are a perfect mix of strength training, mobility work, stretching, and meaningful conversations about nutrition and overall wellness. He gives 100% to his clients, truly listens, and tailors everything to fit your goals and needs. You can tell he cares deeply and takes his work seriously--not just as a job, but as a calling. If you're looking for a space to transform--not just physically, but in every way--Oasis and Hieu are where you want to be.