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    Yoga4Wellness Studio

    5.0 (8 reviews)
    Open 10:00 am - 6:00 pm

    Services - Yoga4Wellness Studio

    Group fitness

    Virtual fitness classes

    Yoga4Wellness Studio Photos

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    Recommended Reviews - Yoga4Wellness Studio

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    3 years ago

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    3 years ago

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    4 years ago

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    3 years ago

    I enjoy going to this yoga class. Personalized focus and ability to differentiate for individual needs.

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    4 years ago

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    5 years ago

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    Pilates V Sunnyvale

    Pilates V Sunnyvale

    4.5(120 reviews)
    5.2 mi

    Pilates V was my introduction to reformer Pilates and it was great. I love how this studio has a…read moreparking lot right in front. It does get busy because there are other businesses there but I've never had trouble finding parking. Before you start your first class, they have you try a starter class to get introduced to the equipment and what Pilates is about so it's not too daunting on your first day. I've had the pleasure of taking Nicole's classes and she's an amazing instructor. I appreciate how she takes the time to learn everyone's name. She always offers modifications during exercises and gives good feedback.

    Good Pilates instructors, But Watch Your Wallet! The…read moreteachers are great, but the billing practices are wrong. Auto-Renewal: Every monthly class(4 or 8 classes) forces you into an auto-renewal subscription buried in checkout, with no clear one-time option. No Renewal Notice: They send emails for feedback but none before charging your card again. Difficult Cancellation: You can't cancel online. My email request was ignored, and I ultimately had to cancel in person. Wonderful instructors, but the studio ruins the experience with deceptive billing. If you buy a pass, assume it will auto-renew until you cancel through multiple channels. Rating: 5/5 for instructors, 0/5 for financial transparency and billing service.

    Photos
    Pilates V Sunnyvale - Pilates was invented for men yet popularized by women so yes, that's a man back there!

    Pilates was invented for men yet popularized by women so yes, that's a man back there!

    Pilates V Sunnyvale - Giselli on a Studio Reformer

    Giselli on a Studio Reformer

    Pilates V Sunnyvale

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    Peak Physical Therapy

    Peak Physical Therapy

    4.7(83 reviews)
    1.6 mi

    Garrett is the best physical therapist I went to (went to over 10 of them in past 15 years). He…read moretook time to diagnose problem, gave appropriate therapy, checking progress before every session. He is punctual and communicates very clearly

    It seems to be a fact of life that from time-to-time, our bodies experience wear and tear, such as…read moreaging or injuries that limit our ability to enjoy life. Fortunately, there are good and compassionate people who are trained in the restoration of mobility for those of us who are in need of a tune-up. Few of us want to be consigned to the rocking chair, unable to get onto the floor to play with our grandchildren. Speaking of good and compassionate professionals, I would heartily recommend Peak Physical Therapy in Cupertino for several reasons: 1 - From the moment I walked through the door, I was made to feel like a welcomed member of a family. The first people I met were the receptionists and, truly, they were glad to see me. I received this same welcoming feeling every time I arrived for a session, not just from the receptionists but from everyone. 2 - Of note was that my therapist NEVER treated me as just another body in some production line. Yes, I have had that experience elsewhere. She focused completely on me, quickly assessing my needs and developing an efficient plan of stretching and strength building. She was always polite and engaging, the kind of person that you would treasure as a good friend. 3 - Also telling, the other patients seemed very happy to be there as well. Obviously, their needs were being met and hope for restoration was being fostered. And that is one of the great gifts that Peak has to offer: hope. But, of course, we, as patients have a role to play in our own recovery. 4 - There are a good number of aides to assist the P/Ts. Every aide I worked with was pleasant, courteous, professional, and really helpful if I had questions about an exercise or needed a bit of help getting a strap around my big shoes. 5 - The facility itself is spacious, well-lit, clean, and feels comfortable. Items, such as towels, pillows, the treatment tables, etc. are cleaned after each patient. They have their own washer/dryer. (Not for patient use, unfortunately.) In summary, please avoid trying to self-diagnose or form your own recovery plan. Let the professionals at Peak set you on the best road to recovery in a safe, efficient manner.

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    Peak Physical Therapy
    Peak Physical Therapy
    Peak Physical Therapy

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    AquaPie

    AquaPie

    4.7(13 reviews)
    4.4 mi

    Don't bother Tried to contact this business via email,…read morephone, and text. Owner refused to respond to first two and when I texted said to email even though I told her I already had. May be the best teacher in the world but I will never know because she doesn't know how to run a business.

    I can't think of one person who would not benefit from Mystie's knowledgeable and energetic…read moreteaching style. I live in SF and make it a point to visit AquaPie 1-2 times a week for a combination of private and group Pilates as well as CoreAlign classes. The progress she's helped me make motivated my parents to come see Mystie. They are past retirement age and suffer from chronic back pain. Mystie works with a spectrum of clients with various issues and knows how to approach everyone gently & effectively. She's also bilingual, which is great for my Korean speaking parents. Many of her clients (myself included) have sought out Mystie and her integrated approach to address chronic pain issues. I walk away from each class more educated about physiology and how a healthy body should feel. Mystie has found a way to make classes both challenging AND enjoyable! The classes are small so you get individual attention and Mystie offers custom modifications that suits your level. Whether you're looking for a new way to be more mindful of your body, a pain sufferer trying to gain strength + reduce pain or a workout warrior looking to shake up your fitness routine, you're in great hands at AquaPie.

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    AquaPie
    AquaPie
    AquaPie

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    Yoga4Wellness Studio - yoga - Updated May 2026

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