Art of living teaches wonderful techniques that soothe and calm your mind. I recommend it for…read moreeverybody. These techniques once learnt, can be practiced at home. Fills you with fresh energy, clear mind, free from mental distractions. The first time experience of Sudarshana kriya is exhilarating and I'm sure everybody who has done the course remembers it. Advanced courses teach meditation. Separate courses available for teens too. There are yoga courses as well.

The Art of Living course is a life saver! I'm a software professional, and live with my wife and…read moretwo kids. I did my first Art of Living course two years ago under very stressful conditions. I came to know about the AOL course from a family friend. In the middle of an argument with my wife(which was very frequent those days), I registered for the course. It brought such a tremendous shift in me, my wife did the next course 15 days later. Our lives has taken a new turn since the course. I repeated the course last weekend at the Art of Living Foundation, Cupertino Center. It was simply amazing! The teachers, Suchitra and Krishna, and the center brought in their/its own flavor to already beautiful course. If you are waiting to see how much more stress you can handle, please do yourself a favor - do the course and be stress free!

This meditation has given me a greater sense of space, clarity, and freedom in how I relate to my…read moreown mind. Through this practice, I have begun to appreciate spirituality in a way I could not before, and I feel that I am slowly walking my way toward it. Along the way, I have become more able to notice fear, stress, and self-doubt as reactions of the mind rather than immediately accepting them as reality. That small shift has helped me recover more quickly, understand myself more honestly, and respond to difficult situations with greater calm and intention. I did not begin meditation knowing where it would lead; I simply gave it a try. Over time, it has grown into a deeply rewarding journey of practice, growth, and transformation.

The Santa Clara Meditation Center was founded by Korean MASTER WOO MYUNG and is now run by a…read morewonderful Korean couple Sherry (cc'd) and her husband. Words can't describe how terrific they are in guiding your meditation practice which is quite different then the Zen meditation I've been doing at SCU and Empty Gate for 18 years. They are compassionate, caring understanding and very flexible in working with their clients. Strongly suggest you take their free seminar as per https://santaclarameditation.com/free-seminar/ Call or text them at (408) 615-0435 to make an appointment.

From their website... "Center for Spiritual Enlightenment is a meditation center in the spiritual…read moretradition of Kriya Yoga, welcoming people from all backgrounds who are seeking Self- and God-realization--a path to spiritually conscious, fulfilled living." Absolutely love it! I spent some time in the garden, spoke to one of the folks who volunteers here, got a nice tour, and was truly impressed. Can't wait to go back for either a meditation session or a talk. The world would be a much better place if everyone could go to a center like this.

I attended this center for almost 20 years, usually attending weekly Sunday services and the…read moreoccasional retreat. I really appreciated the teachings and guided meditations, as well as the fellowship....but...I can't help but be concerned about a close family member that got more heavily involved and attended seminary there. She started to detach from family to devote herself to the center, moved out of state to start an ashram for CSE, named it beneficiary of a family trust. I want to say she wasn't encouraged or led to do this, but over the years, the devotion to the center and increased detachment from family has me wondering if there's cult-like grooming going on behind the scenes. It's all been very concerning and bewildering for the family. No spiritual teacher there was been able to adequately reassure me that they are not engaging in practices that command total devotion, tithing, and disengagement with family, and sadly, as a result I stopped all contact with this center. This may just be my family member independently practicing an unhealthy excess of devotion to an organization, not something that they outwardly support, but I still have a lingering suspicion about the influence they yield over her. It feels exploitive. Her increased involvement in the center has really negatively impacted family relationships. I've also heard many folks have left this center in the last 10 years because of "toxic political rifts" between employees, volunteers and devotees. Some are choosing to hold independent Kriya study groups now. I'm grateful for the teachings while there but distance from this organization has been necessary for my mental health and continued spiritual development. I feel my family member has been stolen from me. Or driven to shun and neglect those that love her most. And CSE knows it and yet they not intervened.

If you are looking for some methods knowing yourself more and fix and overcome your life obstacle,…read morebetter check up their method here. Enjoy :)

I have been meditating with Campbell Meditation online since the pandemic started. The online…read moreclasses are very helpful. It's helping me cope with the current situation. Schedule is flexible and I get to meditate both in group setting as well as 1:1. Knowledgable staff, good service and good community.

Fon led a guided sound bath at one of our Mancini's Sleepworld stores and brought a deep sense of…read morerelaxation to all our guests. She made everyone feel welcome and comfortable, and even incorporated simple stretches people could use at home. Overall, she created a warm, calming experience and was truly a joy to collaborate with.

When I met Fon, I was having blocks and resistance around moving forward and becoming more bold and…read morevisible in my business. I felt fear, hesitation. I was procrastinating getting things done that would create momentum. I was scared of my own success, of becoming overwhelmed, and of being judged or rejected. Fon helped me to identify the limiting beliefs that were hiding behind these blocks and see how they weren't serving me. We also worked on shifting these beliefs into ones that support bold action. Now I'm excited to serve the clients who need me! After working with Fon, I feel much lighter, freer and more inspired. I am ready to share my gifts with the world and be rewarded for it. Fon herself has a special and unique presence. Coaching with her felt like a conversation with a wise friend. She stood for my greatness where I had doubts. Thank you, Fon!

Have never attended here, but was initiated in Washington DC in Spring 1973. TM is a great…read morespringboard into expanded awareness taking only minutes a day. Try it, you,'ll like it. ;)

Life-changing! Learning TM has been a deeply rewarding experience. The instruction was clear,…read morethoughtful, and well-structured. I highly recommend it to anyone looking to reduce stress, improve their health, and find greater inner peace.

Master Mau is very focus and pay attention to detail , I have been following him for many years …read more He is very passionate to teach and have patience for us. There is never a dull moment in his class , I could feel his calmness and peacefulness atmosphere during the class. Mirrors in the front and side of the classroom also help us to follow Master Mau instruction easily. He is always ready to answer any questions we have and very encouraging. The class location is in Cupertino Quilan community center.

I have been following Mau and his classes for 6 years from San Jose to Cupertino. The exercises…read morework for me. I have less stress at work and less allergies. Overall better health. It helps me improved on my yoga practice too. There is positive energy and supportive students around. The classes usually have 1-3 instructor so you will get lot of personal assistance and guidance.

Covid Edition: I had my first reiki session with JEN back in November. She is amazing and has…read morehelped me work through blockages in my heart chakra, as well as working through self doubt/worth. At the time I was able to schedule a session with Jen directly, she took all precautions to make sure I was comfortable during our 1 on 1 session. It lasts for about an hour and figure a session is about $100 they do take card and have really cute stones, jewelry, books to help with moving forward in your spiritual journey. I'm ready to make my next appointment (covid allowing)

My life Balance and Business have soared since I've tapped into what the Zen room has to offer. I…read morehave been visiting the Zen room for over two years now. My experience every time has been different and fantastic. I love that they offer group meditation and individual meditation as needed. Also I enjoy the fact that I can walk in to their retail store and purchase anything from Stone's, Crystals, Jewelry, clothing, Tea and much, much more. I highly recommend if you're in the area you should visit the Zen room and experience the wonderful atmosphere for yourself! If you have time make an appointment with Dawn and experience all of the wonderful benefits she provides...

Even though I am basically a skeptic, I have done a lot of Woo-Woo things in my 71 years, This was…read morethe best ever! Truly, Aeriol is a Healing Angel. I was in fear and under great stress when I decided to give her a chance. At the end of the healing session, she totally described me as a "Kick-ass business woman", a "ball-buster", who could take care of herself. I had forgotten that. Aeriol brought my confidence back and took away my fears. Best investment I could've made! She is the kind of person I would love to spend time with.

The owner reached out to me and let me know they had issues in the past with scams. It seems I had…read morebeen an unfortunate victim of a scam along with them. She offered me a free sound reading to restore good will.

A very peaceful, meditative space for your self transformation right in the center of the most…read moreinnovative and fast paced Computer Industry - The Silicon Valley. A center where the basics of meditation are very well explained, taught and practiced daily to reflect upon your own self, for your own growth and well-being. Everyone has read, known and talked about the benefits reaped through meditation. In-fact, I myself tried various spiritual practices, finding my path, finding answers. I am very thankful to a very good friend of mine, who introduced me to Brahma Kumari's, where I feel this godly home answered all my queries. A spiritual organization that builds your spiritual strength. We workout to gain physical strength, be physically healthy. We earn for our financial strength, to gain comforts. But, through Brahma Kumaris practice, another critical and most important is building inner strength also known as resilience, inner peace and strength for the beautiful life that we are. Brahma Kumari's, Rajyoga meditation teachings are very simple, easy to follow in day to day life for a transformed you. Through the meditation practices, I was able to gain a very high spiritual strength(Spirit + Ritual) - A practice to build stronger you, with most potent and correct ingredients. It has given me immense joy, a wonderful transformative self and a journey to my own self, of 'Who am I' I have been practicing this over a decade and I have seen amazing results, for me to respond to situations, work on my own self and also to give back to the community. In deep gratitude and blissed out on this journey. I highly recommend everyone to come to the center, know about meditation, enroll for the course, understand the technique, believe in it and it will transform you and your thoughts will become beautiful for life, that will bring the best positive you in all your day to day interactions. Also, it's just not about meditation, but sweet sister Kusum (the center Director) and all the members who come there, they all make it to be a big loving, caring family, while really being away from my blood-relations. It's a beautiful feeling. I really encourage you to come and meet us, and be part of the wonderful beautiful world that still exists in the midst all the worldly chaos. Om Shanti!

After watching some videos online from Brahma Kumari in YouTube, I decided to take the online…read moremeditation course. Online 1 hr sessions made me realize a different prospects of life and made me curious to learn more about this new approach of living life. Thats when I came to know about the center in Milpitas. I am attending the meditation session at the center since a year and the experience is awesome.... I have learned to see the world with a different perspective. Guidance and meditation has helped me to improve my efficiency in my professional life, and lead a peaceful life with better relationships.