Been training here for sometime now and I can say its definitely worth the money. 10/10 would…read morerecommend for beginners but as well as more advanced people. The trainers really know their crafts will drill their technique profusely, take coach Marios class if you stop by!

I went here for three years while I lived in Seattle and went to just about every class at some…read morepoint whenever my work or school schedule changed. Every instructor has been welcoming, highly competent, and teaches you something new. I was able to quit all my other physical activities and stay in pretty great shape just coming here, despite my terrible dietary habits. Even the virtual workouts the team put together during the worst months of the COVID shutdown kept me fit, and probably kept me sane as well. Gym culture is key in a martial arts gym and I can tell you that everyone here is helpful, friendly, and willing to challenge you in a way that is respectful and builds you up without ever being uncomfortable or risky. There can also be some variation depending on who you work with for partner drills, especially when the class is full, but having been both a total rookie and a veteran I can tell you there is always something to work on - technique, speed, power, adjusting for reach etc. The key is coming back, working with someone new, and continuing to improve. Instructors will make extra time for you when you are new. Be aware that this is a gym and there is definitely seasonality - early spring it can get full, early fall there tends to be a lot of new members, many of whom are new to Seattle (I assume recent grads). That said, the instructors do a good job adjusting the class depending on average skill level and space available.

I've really enjoyed my experience with Seattle Personal Trainer. The biggest thing that stands out…read moreto me is how individualized everything feels. It's not just someone handing you a generic workout, there's a lot of thought put into what each person actually needs. The atmosphere is welcoming, encouraging, and never intimidating, no matter your experience level. If you're looking for a place that genuinely cares about helping you build long-term strength and healthy habits, I'd definitely recommend checking them out!

Alec truly is the best if you're lucky enough to get paired with him! The sessions are pretty…read moreexpensive for only 30 minutes, but Alec has made it 100% worth it for me. He's friendly, positive, knows exactly when to push vs when to encourage, and I've really been enjoying our time together. A little over 3 months in and I'm down 15 pounds!

A fantastic spa in the South Lake Union area. It's even an easy walk from the South Lake Union…read morestreetcar. They provide you with a locker, sandals, and towels for use while there. The humid sauna is my favorite along with the tepid pool. They have showers to get a blast of cold water in between sauna sessions as well. Also, do not forget the tea space upstairs to relax. Great time and will be back soon to try other spa services.

I received a birthday gift for a day at Banya 5! It was phenomenal! Great massage, great hot and…read morecold pools, great scrubs and wraps! I can't wait to go back! Guys welcome there!

Decent enough equipment, but it is quite small. Worst part is that seemingly everyone in this gym…read moreREEKS. So bad it is as if half the patrons have never heard of deodorant in their entire lives. I get that it's not nice to tell your customers to make themselves not smell like death, but it also isn't nice to have your customers work out in stench so pervasive that you could cut through the haze in the air with a knife. Not the gyms fault that its clients have no sense of hygiene, but it is their fault for not telling them they smell like ass.

I tried the jumpstart trial membership and later signed up for a full membership and had a great…read moreexperience with them! I started going to the gym (another gym) earlier this year but I didn't know what I was doing and would just go around the gym trying different machines. Then I switched to pro fit and saw results immediately. I saw more progress in one month with pro fit than the previous 3-4 months at the other gym! And I'm not even exaggerating. I love that they would put up a workout on the board for me each time I come in and would try to squeeze me in when I couldn't make my usual time. Everyone was really friendly and would greet me each time I went in, and I was pleasantly surprised that all the trainers learned my name. I worked mostly with Chris and he was amazing! I I remember I could not run for more than 2 miles comfortably right before joining pro fit, and three months after, I can comfortably run 6-7 miles and broke my personal record again and again without intentionally trying to improve my running stats. I'm training for a half marathon, and that to me three months ago was unimaginable. They also have a body scale that breaks down your muscle mass and fat mass by arms/legs/etc, which has been really helpful in tracking progress. I had the silver package for three months and they are not cheap. But I'm still very glad that I tried them out and imo it was a small price to pay to get into better shape and more importantly develop habits that will help me with my workouts in the future!! 100/10 would recommend - I wish I could give them more than 5 stars

Coaches are amazing! They look out for everyone in the class and are the best cheerleaders. Super…read morehelpful when it comes to providing modifications for a particular exercise. The class moves fast which I love. Some days are harder than others and the vibe in the room is to always "do you;" don't worry about what others are lifting or pressing. You showed up! And the group is always friendly.

Great classes, easy to find street parking, safe and awesome instructors, shout out to Shawread more

Does anyone know if Ace Ironworks is still in business? They did a beautiful job on manufacturing…read moreour fence panels but the installation was a bit flawed. We sent Jim photos and called many times but we are getting no response and our project is still unfinished after weeks of waiting. I'm concerned that like many businesses they may have gone under. Jim was so upbeat and positive when we started the project that I can't believe this is represtative of his customer support.

We recently had two Corten planters and edging installed by Ace Iron Works and it was a pleasure…read moredoing business with them from beginning to end. The owner came to give us an estimate and was polite and professional and knew what he was talking about. The actual installation was done by two young men both of whom were professional and polite and arrived in a timely manner. The lead installer was very skilled and did some of the soldering on site with a good result. You will notice that I used the adjective "polite" twice because it seems these days it is something lacking in our interactions with other people. We are very happy with our planters and edging and would not hesitate to recommend Ace Iron Works.

Nothing but reliable. Only needed to call once, and they were very helpful. Also appreciate their…read moretreatment of employees during the Covid crisis, and the continued service from all of them.

While the people I spoke to on the phone were pleasant, helpful, and professional getting to speak…read morewith a person is much harder than it needs to be, especially for a business account. It is too bad they are our only option at my business location.