Terrible management and customer service. I used to be a member and I had to take a break I…read morethought I would try it again this month because there was a promotion - their salesperson, Ashley called me hundreds of times so finally I said I would do a free class as long as it was free. I verified that it would be free about 10 times. They will say absolutely anything and lie to their customers to get them back in - because when I got there the Manager Mike and front desk person, Nate said they would not honor this. This place treats their customers and potential customers poorly and I am appalled at their incompetence and unprofessionalism.

Huge fan of this location in particular. I do a lot of traveling and swing by OT when I can, but…read moreI'm always impressed by the staff and setup of this Orange Theory in particular. The workout room itself is more spacious than your average glass box setup you'll find in more OT locations; making it feel like it's own gym. The staff and coaches here are excellent, particularly Dana and Alice. They definitely make you feel like you're there to workout with them rather than just mindlessly be instructed. The way they run their classes really caters to pushing yourself instead of you just trying to keep with the vibe they set; something I'm not a huge fan at other locations. They both have a killer playlist too if you're more into rock while working out. Highly recommend taking a class Alice if you want the best first impression of Orange Theory.

I was curious about Pure Barre so I tried out one of their free classes. The receptionist at the…read morefront desk was very welcoming and friendly. The class itself is a great workout! It does move pretty quickly though. You do need grip socks to participate so bring your own or you'll have to purchase at the store. While the staff was friendly here, not sure if this is my kind of vibe. Perhaps this may be different experience with a different instructor.

the absolute best gym in stamford for the best price. it is always clean. i love the machines and…read morethe people here.

Read about the reviews about this place before you sign a contract. Not just on Yelp either. There…read moreare valid complaints about their business ethics. If you need more convincing, look at how they reply to unhappy customers on Google. Its astonishing. Came here and loved it. However, I was misled about the membership amount. I've even taken up the issue with the Better Business Bureau and the Federal Trade Commission. I requested to pay in full for the annual membership. I was told one price, then charged an additional monthly fee for months later. I have spoken highly of this place, but I'll make sure to tell people asking that they should go elsewhere. I asked to cancel due to this misleading information and they choose to do what's best for them. Bad way to do business for such a new gym. Annual membership cost: $263 to sign up the first day + $105.29 for every month after that. Make sure that you are absolutely sure that you want to deal with a manager/owner (Pierre) who will avoid you if he doesn't want to deal with your issues. I should've done more research before signing up with this company because they already have a lot of complaints against them regarding their membership agreements. Would I recommend? No. People have asked me about this gym and since they can't do the right thing, I'll let people know not to come here. Will I be back? Nope!

Checked out, that's the best words I can use to describe this place...they have given up. It is…read moreapparent that they don't care about their members. Very few in club workouts, I mean, what am I paying for? If I wanted a virtual workout/training, it's free on YouTube! One thing you can absolutely depend on from this title boxing, and it's NOT them opening for in-club workouts, is the prompt membership charge! It's almost like paying for NOTHING! So disappointed, was excited when they opened so close to work. I definitely do not suggest this Title boxing location, you'd be better off spending your hard earned money on something more productive...like watching paint dry.

Went for the first time last week. Took a Monday night class. I think the "coach" was Ashley. I'm…read moresad this was my first experience because I was really looking to get help with my form. But the coach was too busy only "coaching" her favorites or friends. But she really is more of an annoying cheerleader. She did not come up to me once. The other coach who was not on a mic was really nice. And she corrected me with one exercise. I was just rather surprised and disappointed the lack of professionalism by the main coach as I would of expected her to be more interactive. Great place and great workout. Just look at the schedule and stay away from Ashley D.

My five star review comes with the disclaimer that I was only there on a 7-day trial pass…read more I was in the middle of sampling new gyms before committing to one. F45 had a 7-day unlimited pass. They don't require a credit card up front, so it's really no obligation. I think it's important to attend the classes you normally would (i.e. before work/after work), so you understand the size of the class. That said, as soon as I signed up, I checked the morning classes I wanted to attend. They fill up VERY fast, so 1-week prior, ensure that you book the class you want to attend or you'll get wait-listed. This, to me, was kind of stressful, as there are only so many slots per class. Since I signed up a week in advance, I was able to attend the classes I wanted. You snooze, you lose. Second, the instructors/staff are all friendly. They recognized my new face and gave a shout out at the beginning of class. They are pretty good at remembering names. It's a good mix of people, skewing towards mid-late 20's. The gym seems catered to millenials, to this old man (e.g. interval workouts, quick songs, rah-rah from coaches, and station rotation). Because it is High Intensity Interval Training (HIIT), the weights are lighter with more reps and less rest. Your body doesn't get accustomed to any one movement. You get coaches' support to keep pushing through that helps keep you honest. I will say that you'll get a workout. It took a few rotations before I really started to get winded/sweaty. By the end, I felt I had a good lather and workout. It seems like it could be intense for beginners/out-of-shape people, but will melt fat if you commit to keep attending. To me, it was a good variance from my preferred way of training, but I don't think it's for me long term. If I do come back, I'd probably buy a punch card to attend classes when I need a break from my normal routine. Like most boutique/specialized gyms, it's expensive ($70/week, $565/8-week challenge). However, if you buy a weekly unlimited pass for $70 and attend 5 classes, it's only $14/class. It's worth a look-see and it seems like members really enjoy it. You'll get a good sweat, muscle fatigue and satisfaction upon finishing, for sure. If I am going to invest nearly $200/month, I'd rather commit to a gym that more closely aligns with my personal fitness goals. It's not a knock on F45, just a personal choice for me.

I can't recommend training with Gymguyz enough and have trained with them at home for several years…read morenow. Prior to the pandemic, I had a very busy life style and it was hard to fit in workouts, and even harder to be motivated to get to a gym or go to another location. Having someone come to me with equipment was extremely helpful, and worth the cost, which is not much different than any other personal trainer. Over time I built up my own amount of gear, just because I wanted to have equipment to train on my own on off days, but they also have plenty of body weight workouts as well. I also love that I didn't need a lot of space, as my condo isn't very big, but I still feel like I get a full body/tough workout. JC, my current trainer for almost two years now, is on time, and flexible when I need to adjust my schedule. During the pandemic, they added the option for virtual training, which gave me comfort and added flexibility when I was in a different location. When in person, JC has a mask on and maintains safety, while being fun and motivating. Having Gymguyz there throughout the pandemic has been a wonderful motivator, especially as a sense of normalcy in these trying times. Give them a try!

As a trainer I had the worst experience ever. All I had was empty promises. The want you to drive…read moreyour own car, and you don't get compensated for that. As a trainer you want to stay busy. But it's impossible to work with empty promises and no Client. I was struggling, I couldn't get by, it was time for me to leave.. To make it short. worst place to work as a trainer.

I highly recommend Combine Training in Greenwich CT. This is where I got my fitness reboot...in…read morefact a transformation...over this past year. Hearing great reviews from friends, I bid on and won two personal training sessions Combine donated to a local charity's Silent Auction event. After two challenging and fun sessions with Coach Rob Tracz, I was hooked and continue to this day. My fitness experience here has far surpassed that at any other facility. Combine's mission statement is "we build athletes" and the team of professional coaches offer personal training, triathlete training, school team training and new! is online training which I like to do when I'm away to maintain my fitness level. I think it's cool that Combine's Instagram celebrates members' learning experiences as well as student athletes' college acceptances as well as Triathletes achievements. Combine is owned by homegrown Greenwich High athlete Craig Vitale, former collegiate football player - now active Triathlete - and his wife Christina. Together they have created a supportive and friendly culture at Combine... a fitness place definitely worth checking out!!!

Great place for martial arts training. Friendly and incredibly qualified staff and customers and…read morestaff act as a team.

TLDR: This is a top notch martial arts school. You should train here…read more I've trained in several schools over the course of my life, having earned a 2nd degree Black Belt in Taekwondo, and training for a year in Muay Thai. When I moved to the Stamford area, I was looking for a school (not a gym) which was disciplined, had a knowledgeable instructor, taught Muay Thai or related styles, and had an ample schedule of classes to pick from, since my own schedule is somewhat haphazard. Tiger Schulmann's MMA in Stamford met and exceeded my expectations. Sensei Demitrius owns and runs a solid school. He is the only instructor there, which I'm happy about since his teaching is excellent. The school has an ample adult demographic along with kids, unlike some schools that mostly cater to kids, with only a few adults training. And the schedule is wide enough for me to train any day of the week. The style of martial arts taught here is an MMA blend proprietary to the Tiger Schulmann's franchise. It involves both kickboxing and grappling, though these are taught in separate classes, and you can choose one or both to focus on. Heavy emphasis on conditioning as you learn technique. Great both for getting/staying in shape as well as becoming a competent martial artist. To sum up: This is a top notch martial arts school. You should train here.

As someone who has been a lifelong exerciser and self-proclaimed gym rat, I've experienced just…read moreabout every fitness trend and workout style out there, from Bikram yoga and CrossFit to traditional gyms, boutique fitness studios, running, and Orangetheory. So when a hip injury sidelined me from both running and Orangetheory in the fall of 2022, I found myself looking for a way to stay active while allowing my body to heal. That's when I signed up for a one-month unlimited membership at The Barre Method Darien. From my very first class, I was welcomed with warmth and encouragement. To this day, I still can't figure out how the staff remembers everyone's name, but somehow they do. The instructors were kind, attentive, and incredibly knowledgeable, helping me make modifications for my injury while also ensuring I was performing movements correctly and safely. What started as a temporary solution quickly became something much more. Four years later, I've watched other gym memberships come and go, but The Barre Method Darien remains a constant in my fitness routine. As I've grown and evolved in my own fitness journey, the studio has evolved right alongside me. The original class formats I fell in love with are still there, but the studio has expanded its offerings to include cardio, Pilates, and strength training, creating a truly well-rounded, one-stop shop for fitness. But what truly sets The Barre Method Darien apart is the heart behind the program. The instructors, the owners, and the clients have created an environment that is welcoming, supportive, and genuinely uplifting. It's a community of women who encourage one another, celebrate each other's successes, and make you feel better every time you walk through the door. In an industry that can sometimes feel intimidating or transactional, The Barre Method Darien feels personal. The combination of exceptional programming, knowledgeable instructors, and an incredible sense of community is why, after four years, I've gone from being the noncommittal client who purchased class packs to becoming a Platinum Member. I've come to recognize just how special this place is and how much value it brings to my physical and mental well-being. I'm grateful for everything The Barre Method Darien has given me over the years and look forward to continuing to grow, challenge myself, and evolve alongside this amazing studio for many years to come.

The Bar Method Darien offers exceptional quality barre classes with helpful experienced…read moreinstructors, energizing music, and several barre course formats. The members are friendly and welcoming, and I enjoyed the conversation. Ballet barre gives important benefits for balance, muscular strength, flexibility and overall health. I highly recommend this wonderful business and the excellent leadership and instructional team.