I started training with Madison two months after my third baby was born. After having 3 pregnancies…read morein 5 years, my body was NOT feeling right. I had lost a ton of muscle, added a bunch of fat, and my posture had suffered. Initially I planned to train with Madison for 6 weeks to get myself back on track, but it's now 5 months later and I still see her weekly. I can not believe the impact that slow motion strength training has had on my body. I have gotten so much of my strength back and even developed muscles that have been neglected all of my life, which has enabled me to add some cardio and vinyasa yoga. My posture has gotten significantly better despite the fact that I'm still nursing and work at a computer most of the time, thanks to the series of exercises that Madison designs for me. I've lost almost 20 pounds, and definitely converted a bunch of fat to muscle. My butt and thighs are so much tighter than they used to be (sorry if that's TMI!) All in all, it's an incredible workout in that the results are very noticeable and the time commitment is tiny. That said, you DO have to be dedicated. Madison will ask you to push yourself really, really hard. Sometimes in the middle of workouts, all I can think is "Why am I doing this???" But then I remind myself that I just need to give it my all for 30 minutes, which really isn't that much. By the time I finish the workout, I'm absolutely exuberant as I walk out of the gym feeling strong and like I'm standing taller and more confidently. Usually I'm really sore for a day or two and then I start getting really excited for my next session....it's addictive to feel as good as it makes you feel :)

Anel has been my trainer for over four years in New York City. I have nothing but good things to…read moresay about him. He is a consummate professional, knowledgeable, patient and yet knows how to inspire and make the workouts fun. He has always helped me to reach my goals, whether it be getting bigger, trimming down or working around injuries I sustained outside of the gym. Whatever your level of fitness, Anel will help you meet your goals and intelligently push past your own inner limitations.

I started coming to this gym because of the close location to my new office. Plenty of parking!…read moreWith Covid you have to schedule an appointment on the app for entry. You are allowed in 30 min prior to appointment time and have 90 min from your appointment time. The towels were initially behind the desk but now are out on the floor and in the locker rooms. You have to get your temperature checked before you enter. The locker rooms have plenty of lockers but I didn't notice any social distancing signs or blocked lockers like other clubs. The steam room isn't open yet but there are showers available. You are encouraged to wipe down the equipment before and after you use it. The space in the gym is pretty large especially with limitations. They are blocking other equipment, and the only thing that bothered me is people doing cardio with no masks, in every other equinox I've been in you have to wear a mask at all times except when taking a sip of water. I'll still be coming here, likely doing my cardio outside instead.

I want to start off saying that I generally really like Equinox. I have been a member here on and…read moreoff, probably going back to 2010, but decided to part ways with it for good recently. For why that is I will get into further in the review but I want to point out some positives first. The gym is very clean, and organized, the staff are wonderful and friendly, and the people that go here, mostly follow gym etiquette and are fine. So what's the problem? Well for starters the gym has not really changed much going back 15 years. Yea, they updated the gym flooring recently, but the equipment is still the same. There used to be coolers of cucumber or lemon water that you could use that no longer exists. The gym recently had a $15 price increase a couple of months ago, and I know what you're thinking. A rich guy like you making a big deal over $15? No, but when I pay close to $300 a month I want to be able to exercise when I go to a gym, and therein lies the problem. This place is packed, SO PACKED that I don't care how much I'm paying a month for a membership I want to be able to exercise. I generally go around 9-10am on weekdays but it's a zoo. I just love going to a gym and having to wait forever for equipment, thus making a normal workout last 30-60 minutes longer due to waiting. Do yourself a favor and don't even bother going on Saturday mornings around that time, or on a holiday weekday where everyone has the day off. I've walked in on days like that and you can't even see the gym equipment with all the people floating around. There have been multiple times after walking into that I just turned around and walked out. How can anyone exercise in that kind of environment? At that point it becomes more of a social scene, much like Lifetime in Harrison, where people don't actually go to workout, they go to be seen and mingle while their nannies are taking care of the kids, and their chauffer is dropping them off in their Bentleys. Even going in the afternoon at around 3pm is much busier than it has any right to be now and I can't imagine what the rush around 5-6pm would be like. There is a lot of good to be had in this gym if they actually capped their memberships or maybe expanded their gym into the super secret $10k a year private fitness area that absolutely no one uses, but as of right now for the price I can't recommend it if you actually care to work out. As it stands this place is only good for exercising your patience.

Mason Street is the best gym in town. In addition to the state of the art facilities, all the…read moretrainers are really knowledgeable and helpful towards working with their clients to achieve their fitness goals. Dan is the best!! I wouldn't want to train anywhere else because nothing beats the Mason Street team. Everyone in my family has trained here and have had successful fitness journeys.

Fantastic facility. Polite, professional, and motivating trainers. Real coaches real results.read more

Great workout! Combination of boxing and core strengthening, a full body workout! Thank you,…read moreTouray!

What a workout! Fun, energetic trainers who really care about you, and your success…read more I highly recommend trying Punch fitness as it is something you have probably never experienced, and it does not disappoint. I have probably tried every trainer there, and they are all fantastic! My favorite place to work out, and try Harlem location too.

Groovy place to pursue your fitness goals. Plenty of programs, equipment and friendly peeps.read more

If you are joining to do open swimming with your children - do not join. They keep reducing the…read morehours and usually even during these timeslots, the pool is not open because there is no life guard. It is a waste of time and money. They should use a different lifeguard company that is more reliable.

Love this gym! Staff is great - friendly and always present. Meticulously clean facility, fitness…read morefocused and respectful members, strong amenities and valet parking is a nice touch. Compared to your LA Fitness, NYSC, Planet or Crunch this is miles ahead of the competition. It's like an Equinox Lite vibe, all of the polish - none of the pretentiousness and more amenities! Pricing is higher than your average chain gym (still cheaper than EQX) but it's well worth it if cleanliness, availability at rush hour times, machine quality and amenities are your top priorities. Like any gym it has its busy times but it is still very easy to get your work out in especially compared to other gyms I've been to in the area. Rarely have I had a hard time getting onto a machine or felt it was too crowded. They are always making improvements and adjustments which is great to see! They even have their own medspa and chiropractor! So glad this place exists - only wish is that they had more locations!

I signed up for a membership at Hydrogen Fitness during their Labor Day sale, but my experience…read moreturned into a nightmare within 14 days. The facility forces members to use mandatory valet parking with no option to self-park. During my visit, the valet staff clearly backed my vehicle into a wall, causing physical paint damage to my bumper. When I decided I was no longer comfortable leaving my car with their valet service and submitted formal written cancellation notices via email, management (General Manager Peter) refused to process my cancellation, claiming I was locked into a long-term agreement despite the property damage caused on-site. They ignored initial communications and flatly refused to acknowledge basic consumer rights or address the vehicle damage. Be extremely cautious before signing any contract here, as they use aggressive contract lock-ins and do not take responsibility when member property is damaged under their mandatory parking setup.

Very happy with the gym, they do a great job keeping it up. There are a lot of negative comments…read moreon here, not sure what everyone expects. It's a great value, even with the hidden fees.

Overcrowding. People stay too long on the machines while scrolling on their phones. I see people…read moreworking out with boots, clogs. Most folks don't put equipment back and are on 2 equipments at the same time. They don't enforce people wiping the machines after.

Love it here. Everyone's nice , it's a good workout, and instructors can help with verbal…read moreadjustments if needed

Class was okay. Had to pay $20 for a pair of socks…read more Would have been nice to get a heads-up that I needed anti-grip socks.

What makes Osteostrong - Greenwich stand out isn't just the quality of the work, but the person…read morebehind it. The owner's resilience, thoughtfulness, and commitment show in everything he does. Anyone who works with him, or the skilled trainers here, will see and feel the difference.

I don't usually right reviews, however the professionalism shown to me at OsteoStrong Greenwich has…read morebeen remarkable. The staff has been very helpful in allowing me to understand how I can improve my bone density. This is my second month in and I feel better than ever.