Mason Street is the best gym in town. In addition to the state of the art facilities, all the…read moretrainers are really knowledgeable and helpful towards working with their clients to achieve their fitness goals. Dan is the best!! I wouldn't want to train anywhere else because nothing beats the Mason Street team. Everyone in my family has trained here and have had successful fitness journeys.

Fantastic facility. Polite, professional, and motivating trainers. Real coaches real results.read more

I started training with Madison two months after my third baby was born. After having 3 pregnancies…read morein 5 years, my body was NOT feeling right. I had lost a ton of muscle, added a bunch of fat, and my posture had suffered. Initially I planned to train with Madison for 6 weeks to get myself back on track, but it's now 5 months later and I still see her weekly. I can not believe the impact that slow motion strength training has had on my body. I have gotten so much of my strength back and even developed muscles that have been neglected all of my life, which has enabled me to add some cardio and vinyasa yoga. My posture has gotten significantly better despite the fact that I'm still nursing and work at a computer most of the time, thanks to the series of exercises that Madison designs for me. I've lost almost 20 pounds, and definitely converted a bunch of fat to muscle. My butt and thighs are so much tighter than they used to be (sorry if that's TMI!) All in all, it's an incredible workout in that the results are very noticeable and the time commitment is tiny. That said, you DO have to be dedicated. Madison will ask you to push yourself really, really hard. Sometimes in the middle of workouts, all I can think is "Why am I doing this???" But then I remind myself that I just need to give it my all for 30 minutes, which really isn't that much. By the time I finish the workout, I'm absolutely exuberant as I walk out of the gym feeling strong and like I'm standing taller and more confidently. Usually I'm really sore for a day or two and then I start getting really excited for my next session....it's addictive to feel as good as it makes you feel :)

Anel has been my trainer for over four years in New York City. I have nothing but good things to…read moresay about him. He is a consummate professional, knowledgeable, patient and yet knows how to inspire and make the workouts fun. He has always helped me to reach my goals, whether it be getting bigger, trimming down or working around injuries I sustained outside of the gym. Whatever your level of fitness, Anel will help you meet your goals and intelligently push past your own inner limitations.

Groovy place to pursue your fitness goals. Plenty of programs, equipment and friendly peeps.read more

I love this place! I made several friends here already…read more This Y has so much to offer for males/females oler and younger ages. Everyone will find great classes and things to do. I loved the water exercises, and tried different classes to see what I enjoy. I personally LOVE, LOVE, LOVE my yoga classes with Francesa. I have never done yoga in my life and I am not fit. Francesa made me feel so comfortable in her class, the way she speaks to us and instructs us individually is amazing. Don't look at others she says, ask your body for permission to do this pose and stay within your own comfort. There is no judgment in her class, she has individuals on all different skill level and she manages to instruct and comfort everyone. I had to take a break and care for my parents but I am looking forward to my return. My two adult daughters love her as well. My husband and son enjoy the gym.

What makes Osteostrong - Greenwich stand out isn't just the quality of the work, but the person…read morebehind it. The owner's resilience, thoughtfulness, and commitment show in everything he does. Anyone who works with him, or the skilled trainers here, will see and feel the difference.

I don't usually right reviews, however the professionalism shown to me at OsteoStrong Greenwich has…read morebeen remarkable. The staff has been very helpful in allowing me to understand how I can improve my bone density. This is my second month in and I feel better than ever.

I went to crossfit exceed when my old crossfit box closed abruptly. Todd and the members welcomed…read moreme in and made me feel at home. Todd goes out of his way to ensure all members are happy and supported. The gym recently got a makeover as well with new floors in an already great facility. Couldn't recommend this place more as it has been my second home for years now!

I have been going to Crossfit Exceed since May 2012 and have since become addicted to the workouts…read more I went from being very inactice to attending the classes 5x a week. Everyone at the gym is extremely friendly. It's also a bargain compared to having a personal trainer. Each person is given attention to ensure the movements are being executed correctly. There is no slacking at this box, but that's the greatest part. Everyone pushed each other to reach new goals. Great gym!

I was looking to specifically add weight training to my health and fitness and Tracy has been an…read moreincredible trainer and exactly what I was looking for. She has taught me proper form and continually changes my workouts as I progress. I have seen my strength and confidence grow since working with the Tracy, which has been so rewarding. I can't recommend her enough!

From the first time I spoke with Tracy, I knew right away the extraordinary level of passion she…read morehas for her craft and dedication to her clients. Just in the first couple of sessions, she'd helped me understand the holistic nature of health: it's posture, stretching, routine, nutrition, planning, and so much more--things I just wouldn't have known otherwise. She's more than a personal trainer: she's a strategist, motivator, and partner. Simply put, she wants you to be the best person you can be--do yourself a favor and reach out to her!

Working out with Micaela has been fabulous! She's attentive, focuses on whatever I want to focus…read moreon, and has the perfect game plan to help achieve my goals! Set up your first consulting session (free!) and you'll love her as much as I do.

I've been working with Micaela for almost two months now, and I have made more progress in this…read moreshort time than I have in the past few years. She focuses on form and "mind-to-muscle" connection rather than on the heaviness of the weights that you are using. She explains every movement well and is very supportive throughout. Her studio is amazing; private and well stocked with equipment. And best of all, she charges half of what most other trainers in Westchester charge! Thank you, Micaela!

I absolutely love this gym. What really makes it special is how family-oriented Melissa and Angelo…read moremake the entire environment feel. From day one, they've been welcoming, supportive, and genuinely invested in everyone who walks through the door. It never feels intimidating. It feels like a community. You can tell they care about people, not just workouts. I'm so grateful to have found a place like this.

I am not a gym person. I am not super into "working out". After almost a year of going to Elevate…read moreand working with Mark and Sophie, I couldn't be happier with the experience. They provide customized training to help people meet their specific fitness goals without dictating what those goals should be. For some people there it means super focused training and muscle building, for me it means functional strength and toning following a recommendation from my physical therapist. My fitness level has definitely progressed, and Mark and Sophie have provided a supportive environment where a person can get a great workout and guidance regardless of their initial fitness level. The gym itself is clean and welcoming, parking is convenient, and you can schedule online. It couldn't be more convenient or accommodating.

My wife and I started working with Carlos about 3 years ago. I have lost 40 lbs and really have…read moreimproved my appearance and overall self-esteem and energy that i have throughout the day. My wife who played soccer in college says that she is in the best shape of her life. On top of everything else Carlos is a great guy and makes working out fun. he will come to your house and give you a fantastic workout with no equipment needed on your part. If you want to start shedding pounds and looking great before we all gorge ourselves for the holiday you would be foolish not to reach out to Carlos.

From the owner: In-Home Personal Training — Fairfield County, CT Premium…read moreone-on-one personal training in the comfort of your home. Specializing in adults 50+ focused on strength, mobility, and injury prevention. Serving Greenwich, Stamford, Westport, Darien, and New Canaan.