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    Row House Fitness Chelsea

    4.3 (86 reviews)
    Closed 9:00 am - 6:30 pm

    Services - Row House Fitness Chelsea

    Group fitness

    Virtual fitness classes

    Row House Fitness Chelsea Photos

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    Michelle L.

    The class: I've been mostly going to classes on weekday evenings, and they tend to be mostly full but not difficult to book a few days in advance. You pick your seat when you sign up for the class, so your stats get automatically logged to your account afterwards. If it's your first time, the teacher will help you get set up and show you proper form. The music is mainly top 40, pop, and EDM. Everyone in the class rows to the same rhythm and they display the class' average splits up on a screen which makes it a little competitive. The studio: The lobby area isn't very big but there are a few benches if you're waiting for class.The women's locker room here is incredibly clean and well-stocked with lotion, hair ties, hair dryer, etc. There are also showers which they provide towels for. Overall, I think Row House is an awesome full-body workout. Another thing I really like is that the classes aren't full of super fit 20-something-year-olds like you sometimes see at other workout studios; there's a pretty big variety in age and body type which makes it seem more authentic. The only con is they are a bit pricey.

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    1 year ago

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    10 months ago

    Coach Chris has got to go. Discriminatory and overall terrible. Everyone else is pretty good.

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    Ask the Community - Row House Fitness Chelsea

    Review Highlights - Row House Fitness Chelsea

    The front desk workers are easily the friendliest out of any studio I've been to through ClassPass.

    Mentioned in 6 reviews

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    4.6(101 reviews)
    0.4 miChelsea, Midtown West

    This class is amazing! I am very active and most of the time go to 2-3 classes a day. TrampoLEAN is…read morein my top favorites ever. My alignment is much better after taking this class. I also find myself noticing how upright and good my posture is which is very important to me. Great workout, thank you!

    I'm honestly not a big gym kind of girl--don't get me wrong, I enjoy working out, but I just hate…read moredoing the same repetitive treadmill, elliptical, stair-master workouts whenever I want to get some exercise. So thankfully, there are unique classes like trampoLEAN out there that keep my workouts exciting so I don't have to drag myself to the gym every time I want to work off the 3 desserts I likely had the night before (#facts). I signed up for the trampoLEAN rave class, thinking that it would just be a fun, little workout on the trampoline where I might sweat a little. HAH. Boy, was I wrong. This is a LEGIT workout, and I guarantee that you will be sweating. A lot. It's basically 50 minutes of non-stop cardio on your mini trampoline, complete with resistance bands (free ones and ones you pull from the ceiling), weights, glow sticks, and of course, rave-y music. Not only did I have a blast jumping every which way on my trampoline (after I got over my initial fear of falling and busting my ass ofc), but it was a great workout! I DEF felt like I burned off most, if not all of my 3 desserts from the night before (thank god so I'll be able to have another 3 desserts the next day), which is all I really want in a workout class. Will 100% be back for another trampoLEAN rave class in the future!

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    DanceBody

    DanceBody

    4.5(21 reviews)
    0.5 miFlatiron

    Aaaah, the golden pre-covid days, when life was simpler…read more Attended a free "Dance Express" class, courtesy of Flatiron's "23 Days of Flatiron Cheer" community outreach initiative last winter. The noon, 45 minute "express" class was very uplifting and high energy. I awoke from my late slumber and was feeling energized for the entire day. The instructor was very positive and engaging. The music was upbeat and kept me interested throughout the entire time. We worked all muscle groups as we danced to high energy songs that kept our heart rates up the entire class. No breaks. We used weights and resistance straps to work our arm and back muscles, which was not easy. Really enjoyed the resistance strap portion, as it really engaged my back muscles, working them like I've never done my entire life. I can still feel them hurt, as I carry myself taller and straighter. That is the dancers' secret to great posture--strong back muscles! Be careful, the floor was slippery and my sneakers kept gliding whenever we did floor exercises. The studio space is small and is located on the third floor. It was difficult to find, as there were no bright indicators of the entrance. Only one workout space available, so no multiple classes can happen simultaneously. Only one bathroom on the premises. No shower or changing room, which can get hectic if you're attending a class during busy times like after work and need a place to change after sweating.

    I took the Dance Express class (45 min) with Katrina today and music was on point. It was…read moredefinitely a workout as I sweated a lot and I was feeling my arms burn. Lots of jumping and cardio. The only thing is that Katrina doesn't break down the moves or show you how to do the moves and she dances fast. It was my first time here so I attempted to copy some of the dance moves but wasn't particularly successful. The only thing Katrina did point out was to make sure my back was flat or straight when using the weights. Amenities: - 2 changing rooms stocked with wipes, hairbands, deodorant, hair spray, and a hair dryer. - There are towels provided inside the classroom. - one bathroom near the elevator - No Shower. - There's a cubby for shoes in front of the elevator and hangers on the side to hang your jacket on the side. - There's also a cubby to put your handbag at the entrance of the dance studio.

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    305 Fitness

    305 Fitness

    4.8(196 reviews)
    0.9 miGreenwich Village

    305 is life! I'm so happy I discovered 305 fitness. I've only taken two classes that both have been…read moreexceptional and I will continue coming. You cannot pay me to get on the treadmill, so if I'm going to do cardio this is the way I'm gonna accomplish the task. In case you're nervous about this being a room full of professional dancers, it isn't and you're gonna be fine. Everybody's just there to have a good time and flail around the music to the best of their abilities. It's much more about moving and pumping some cardio into your day so no need to feel insecure about your dancing abilities - you're gonna fit in and have a great time! There's also a DJ for every class which is a delightful touch that adds to the party atmosphere. The AMENITIES! WOAH! If you need to take a shower and get ready here, there are two showers in the women's locker room and they're full of Malin + Goetz products. They also have great hair products and a Dyson you can use with a diffuser if needed! The bathroom isn't huge so I could see it getting a little congested and stressful getting ready in the bathroom but wouldn't be a problem if you go during off hours. Overall, this might be my favorite fitness class I've taken in New York City and I will definitely be coming back regularly.

    You know a workout class is good when you're sore for the next couple days…read more The workout class was right up my alley: music and dance. As soon as I stepped in, the staff by the counter greets us and are super helpful and friendly. Keep in mind they look for vaccine verification. There's lockers and showers available. The locker area was really dark, with a water fountain station. And once you open a door, there's the studio! My instructor was so energetic! I thought they would be calm from the reviews, but no no! Not only were they so motivating and fun, but the DJ by the corner mixed trendy songs to match their vibes. We pretty much do dance cardio moves to different pop music the whole class, with a yoga mat ab workout in between. I loved how the lights danced along to the music change. The instructor really embraces feeling confident and loving your body throughout the whole class, that you just finish your class feeling good about yourself. I'm so happy exercising and fun can exist in the same sentence, thanks to 305 Fitness. I would totally come back whenever I want to party but also sweat it out.

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    YG Studios

    YG Studios

    4.6(11 reviews)
    0.5 miFlatiron

    Came here for a ClassPass Zumba class last Friday. It seems to be a newer studio with a very…read morespacious, open floor plan. The first floor is the dance floor and the second is the locker room. Clearly the word about this studio hasn't gotten out yet, since there were only 6 people in my class (which is awesome because usually Zumba classes are so packed you can't dance without bumping into someone). Our instructor Natalia was super enthusiastic and energized, beaming the whole time and dancing expertly while I struggled to catch my breath and follow along. She was very fun and lively, and I highly recommend!! The only downside to this studio is the awkward columns in the middle of the dance floor. The whole time I was dancing, I felt like I was gonna crash into the column behind me. But just make sure you don't choose a spot next to a column!

    YG Studios offers a ton of classes and the best part is they always have promo codes to get…read morediscounted or free classes. My favorite so far has been with KGBody cardio dance class with Katherine Greiner. While I'm not the most well coordinated person when it comes to dancing, the class was really fun and it was a good sweat! I also took a body toning class with Sultan and that was really intense for me. I don't know if it was because it was a small class (literally 4 of us in the class) but it almost felt like I had a private trainer where I really had to keep on top of my toes. I was super sore the next day, The only setback is the schedule. I wish the KGBody classes were held more frequently. But if you're looking for a diverse series of workouts, check out YG Studios!

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    M Dance & Fitness - Shadow boxing, anyone? Sign up for our Dance Cardio Combo class.

    M Dance & Fitness

    4.5(66 reviews)
    0.6 miMidtown West, Hell's Kitchen

    I found M Dance after my previous studio DMF shut down in Dec 2015. My friend and I were looking…read morefor a similar dance cardio class and had seen M Dance classes in the DANY studios so decided to give it a shot. I've been a regular member since May 2016. What I like about M Dance is that there's zero intimidation. I feel welcome in every class and never feel like I am struggling or doing something wrong. The skill level is also ideal for me. I see some reviews complaining how the classes are not challenging, but that is fine, maybe this studio is not for them. I am a generally in shape person, I go running and do weights and use the elliptical machines at the gym. I am sweating after every class I've taken. My favorite classes are Victoria's and Jenna's Dance Mix Cardio and Dance Cardio Combo. Due to schedule changes, I've also started taking Jenna's Zumba. I've also tried Tap Cardio, Barre Bootcamp and Buns and Guns but prefer the higher energy classes with nonstop dancing. The classes are for all levels - you can jump or kick higher if you want, or stay low to the ground. As a newcomer, I felt like I could catch onto the routines pretty quickly. Everyone I've encountered has been friendly. Misty, the owner, is very hands-on and whenever I've had problems with the online system or questions, she's been very responsive. The instructors do a great job with mixing up the routines and keeping everything high energy and fun. The classes can get crowded (I think the Classpass users must make up at least half) but thankfully there's a class size limit that is enforced. The location is great for me - Pearl Studios is 1 block from my work place so the 6PM classes work out perfectly. It's a pretty central location (near Penn Station, Port Authority and Times Square subway lines) for those who don't live nearby. And the prices can't be beat - especially compared to other studios. I buy one or two classes at a time (which are higher priced than bundles) and still find it extremely affordable. My only qualm is the changing of the schedule every few months. I'm a person of routine so once I find a class/day/time that works for me, I like to stick to it, but thankfully I've managed to make it work so far. I highly recommend M Dance!

    When my favorite Zumba instructor, Daniela, also stopped teaching Zumba classes on weekends, I was…read moredevastated. I was forced to look for an easier way to stay fit. Courtesy of Yelp, I found M Dance & Fitness. 30 days unlimited for $125. Purchase and registration of classes can be made online. I really like the number and variety of locations for their Zumba classes. There is at least 1 Zumba class per day. After making the rounds of several instructors, I found one that I personally like - Sabatino. The dancing is great... but his enthusiasm is very infectious. YES! Enjoy!!

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    SLT NoMad

    SLT NoMad

    3.8(5 reviews)
    0.6 miFlatiron

    SLT Tread was offering a free class for the NYCM finishers so I went in with a friend who also ran…read morethe marathon. The studio space is really clean and pleasant. I didn't expect that after reading some reviews so I was quite surprised. They also had individual rooms for shower, bathroom, and changing. The shower room came with shampoo, conditioner, and body soap in dispensers so you don't have to bring your own. There are a plenty of lockers with combo locks attached. The class felt a little rushed, especially during the megaformer session. It's mostly because it was our first time and we weren't familiar with the workout. The instructor was attentive and she came around every so often to keep an eye on my form, which I appreciated. But the instruction came so fast that sometimes it felt like it went in one ear and out the other. Each workout on the megaformer is pretty short, so the instructor will start to explain the next move while we're doing something else, and that made the workout more confusing, unfortunately. I am sore the next day so I know the workout was effective. If you're used to the workout, I believe the workout would be even more beneficial. It's nice to try new workout classes but I learned in the end that I prefer simply running or doing independent strength workouts with friends, at my own pace. I appreciate that SLT Tread has given me the opportunity to try their class, though!

    Went to SLT Tread for the first time on a weeknight evening. It's located on Madison Avenue between…read more28th and 29th, right next to Scarpetta. I actually missed the entrance at first, it's a small black door with a sign. You enter a vestibule and take the elevator down to the studio. The space itself is well set up, with lockers, showers, and towels available. The class is 55 minutes total, split into about 26 minutes on the Megaformer and 26 minutes on the treadmill. I started on the Megaformer, which was primarily upper body and core-focused, with one or two leg exercises mixed in. I have taken a lot of SLT and the former Brooklyn Bodyburn classes, and while the workout was still challenging, the shorter 25-minute format felt a bit abbreviated. I think I might have felt differently if it had been fully focused on either core or legs. The treadmill portion was less dynamic than I expected. We did about eight 90-second intervals, rotating between flat and incline, with a sprint at the end. It felt somewhat repetitive, and compared to other treadmill-based classes, not especially engaging or varied. Overall, I am glad I tried it, but the combined Megaformer/treadmill format was not my favorite. I would personally recommend sticking with a traditional SLT class or a treadmill-focused workout like Mile High Run Club or Barry's. That said, the instructor was a good, she was super upbeat, clear with directions, and gave just enough time to transition between movements without breaking the flow.

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    Row House Fitness Chelsea - cardioclasses - Updated May 2026

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