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    Roots Natural Kitchen

    4.5 (141 reviews)
    InexpensiveNew American
    Closed • 10:30 am - 10:00 pm

    Order Roots Natural Kitchen Takeout or Delivery

    Roots Natural Kitchen Photos

    ROOTS NATURAL KITCHEN ATMOSPHERE

    What's the vibe?
    Moderate noise
    Trendy
    Casual
    Good for groups

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    Recommended Reviews - Roots Natural Kitchen

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    Chicken bowl with feta and brown rice
    Phoebe P.

    Food is delicious and fresh Service is clarifying and efficient Ambiance, busy can get a little loud. Seating close to others, but an ample amount of it. Street parking

    Tamari

    Food is very consistent, delicious & fresh. Service is quick! Never had a bad experience here.

    El Jefe with bbq tofu! Delicious!
    Edward K.

    We were looking for a healthy lunch after my daughter's college tour at University of Delaware. I found Roots Natural Kitchen on Yelp and it looked perfect. They feature rice bowls and salads. The service was a pleasant and professional assembly line. All staff were working to assemble a delicious bowl. I went with the El Jefe and had bbq tofu instead of chicken. Lots of cool seating in a modern and bright restaurant. I really enjoyed my bowl, all the parts tasted fresh and high quality. Felt filling but healthy at the same time, sign me up for that every time. College students are lucky to have this in the neighborhood.

    Label has eat by date
    Latanya B.

    Seen this place last night didn't get to try it so I palaced an online order today for lunch,, that was ready upon arrival ! and it was very delicious very good , whole bowl full of flavor. I checked yes for utensils please don't forget next time... I'll be back !

    Mike A.

    Unfortunately this was only the second time I'd eaten at Roots in the 4 years I went to UD because now that I moved I can't just go back whenever. It seemed like this place was a fan favorite among all the students on campus and even for the people in the surrounding community. What I enjoyed were the large variety of healthy food options which they either stuff into a bowl or maybe a burrito (can't remember). They give you a massive amount too which was awesome! And the thing is you shouldn't really feel bad about leaving full because you've just eaten a ton of healthy food, definitely give it a try!

    El Jefe
    Erin O.

    It's been years since I've gone to Roots as a regular, but I still find myself dreaming of their El Jefe bowls. I love it so much that I've tried recreating it at home and it just doesn't hit the same. Their bowls are so fresh and delicious, with every ingredient working in a perfect harmony with each other. On my most recent trip to Newark, I revisited Roots and did not leave disappointed. One thing to mention though.. these bowls are pretty pricey for the area. I think it's worth it given the quality and the quantity of the food, but something to keep in mind. The staff were kind and efficient, prepping my bowl in just a couple minutes. Although I think they forgot to add Sriracha, they did absolutely pile my bowl with tons of chicken! This came to at least 2 servings for me and each one was filling and didn't sit heavy on my stomach. If you're looking for a clean, healthy food option on Main St I couldn't recommend Roots enough!

    Brianna R.

    The food was so good, I'm so glad I took a photo beforehand because I inhaled it. Visited from California and I'm definitely coming back next time I'm here

    Balboa bowl.
    Chris H.

    Quick review here..... This place is your typical assembly line, quick take out, which caters to the U-Delaware crowd that frequents here. The food is really good and the service is quick. I went with the Balboa bowl that comes with grilled chicken. It hit the spot. It was tasty and the ingredients were fresh. The staff was friendly. They offer vegetarian as well as vegan and gluten free options.

    Lil Bob Cobb [Yummy]

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    4 months ago

    I had the bbq tofu!! It was delicious! I would definitely recommend and will be back!

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    1 day ago

    Worked here and it was a great job and the bowls are amazing. Definitely a great Delaware staple for anyone traveling. Healthy too!

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    1 year ago

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    Larissa C.

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    2 years ago

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    2 months ago

    Food was awesome, service was awesome too Need more places like this around Newark with different options

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    5 years ago

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    1 year ago

    so yummy here! lots of options for GF people :) try the pesto vinaigrette it's my absolute favorite

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    5 years ago

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    6 years ago

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    3 years ago

    Great food with a cool atmosphere!. Can't wait for the weather to warm up so I can walk there from my house.

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    2 years ago

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    4 years ago

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    4 years ago

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    2 years ago

    The vibe of the place is great! Service is good. We built our own bowl. All the ingredients were good except the bbq tofu as its quite hard.

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    3 years ago

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    7 years ago

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    2 years ago

    I had the southern bowl later threw it all up in the middle of the night. Service was great very nice people and helpful.

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    3 years ago

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    3 years ago

    Awesome food, staff is very friendly, Ambiance is great, prices are reasonable. Mayweather is my favorite dish.

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    Page 1 of 4

    Ask the Community - Roots Natural Kitchen

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    So tried this place as we were passing through, queso app was good but chips were stale…read moreunfortunately, the panko buffalo shrimp were good , the Rueben was great, although they did get our order wrong with wrong side, but we just went ahead and finished our meals , had a beer but then afterwards had to wait 20 minutes before we saw our waiter to be able to ask for our tickets.. maybe just overly busy and short staffed for a Wednesday..??? In the end it was good food, other than stale chips, but the service could have been better.. it's a cool place/vibe just kinda average overall given this..

    Came here with a party of 6. We were sat straight away but it was very hot. Not sure if the…read morebusiness is dealing with issues with their central air but they had several large ACs throughout the place. The booth we originally sat at made us feel too squished & hot, so we changed to a table which made us feel a lot better (regarding the heat) Alyssa was our server and she was great, however the service was a bit slow (not her fault, seemed like the kitchen?) We dined in on a Friday but we arrived early around 4:30. We were the only people in the one dining area with two others at the bar so not sure why the food took so long. However, the timeliness (& the heat) was my only complaint. The beer was great as well as the food! We also had two different managers come to us to make sure we had everything we needed, which was great. Would recommend.

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    Great lunch today at Grain. We had the potato kegs for an app followed by a Caesar salad with…read morechicken, the birrea grilled cheese and the salmon BLT. I enjoyed the bacon and cheese potato kegs. My wife and I split the BLT and grilled cheese. Hers came with a side salad mine with shoe string fries. My son has the salad. Salmon was very good, it was vodka cured; bloodline and skin removed (+++)! Grain was pretty busy for mid-afternoon on a Sunday. Modern pub/ sports pub feel. Phillies game on the TVs. Music playing. Service was OK. My one pet peeve is allowing servers to leave dirty dishes and empty glasses on the table. And our server, although attentive, did not clear any dishes or glasses. Thank god I don't have epilepsy, the light over our table kept blinking non-stop. Plenty of off street parking for patrons. Lots of varied seating, both indoor and outdoor. See warning sign in my pics (haha). As far as prices, they are in line with any other places, as far as these other reviews that said it is excessively expensive, not true. Lunches are $15-20. Apps are a little pricey. Nice beer selection in the $8 ish range. Forgot I wanted to get a pan dessert, next time. I paid using InKind and got a nice discount.

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    Grain Craft Bar + Kitchen - Breakfast Tacos: Pork belly, scrambled eggs, cheddar, pico, fresh jalapeños, and cilantro hollandaise on flour tortillas.

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    Deer Park Tavern - Wow!!!

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    Front entrance. Built in 1851.

    Roots Natural Kitchen - newamerican - Updated September 2026

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