We LOVE prana yoga! I have been to almost every yoga studio…read morein the East Bay. I have seen the good, the bad and the ugly. Prana is incredibly clean and so beautiful inside. I imagine this place is what heaven smells like. The instructors are diverse , kind and all bring a unique style to their practice. We always leave feeling zen. I am so incredibly grateful to have this place in CV!

Prana Yoga + Wellbeing has been my practicing studio for about 6 years. This place has amazing…read moreinstructors, good class times and a good yoga community.

After being in a car accident recently that was eerily similar to one I had experienced years ago…read morethat took 3 years to recover from; I was facing a similar predicament of migraines, being unable to sleep fully throughout the night and overall a very painful and strained neck. I made a few calls to PT offices where no one picked up or they informed me the next appointment would be over a month from now. I needed a visit as soon as I could. I called Ascend PT and Gina immediately picked up, listened to my situation and quickly booked me in to be seen within a few days. Gina is very professional and personable. She made me feel very comfortable right away and gave top quality care. I felt immediate relief after she worked on my neck and gave me exercises to work on. At this point, I have seen so many physical therapists throughout my life and Gina is quite competent. Substantial progress was made each visit and I would leave visits feeling refreshed and pain free. Meanwhile, at other places, I would be in pain for several months before seeing any progress. After seeing Gina for a month and a half, I was 90% recovered and after three months, I feel so refreshed and able to do all my regular exercise routines and activities. I truly wish I had found Gina much earlier and will solely be seeking her guidance when I have future injuries~

Gina is highly professional and incredibly solution-focused--she quickly gets to the root of the…read moreissue. I was dealing with a whiplash injury that left me constantly dizzy, unable to function normally, and struggling with sleep. It was significantly impacting my daily life. After about two months of working with Gina, I've made substantial progress. I'm finally having good days again, which at one point felt out of reach. She has a deep understanding of the body and knows exactly which muscles to target to drive real improvement. What sets her apart is how she integrates her physical therapy expertise with Pilates--something traditional PT often lacks by not addressing the body as a whole. Gina's approach is truly unique and highly effective. I'm very grateful for her help. Her office is organized and perfect for Pilates training.

I'm so glad I took the leap and decided to join Moxie! I was previously a member when it was D's…read moreFitness, and after being away from the gym for quite a while, I wasn't sure what to expect. What I love most is that Moxie is a women-only gym. Even when it's busy, it never feels overcrowded or overwhelming. The gym has lots of updated machines and equipment, and it's always clean and well-maintained. The staff are incredibly friendly, welcoming, and make you feel comfortable from the moment you walk in. A special shoutout to Cassandra! She seems to know everyone by name, which really speaks to how dedicated and personable she is. She always takes the time to greet members and genuinely helps create a warm, welcoming atmosphere. Thank you, Moxie, for making it such a positive place to get a work out in. I'm so happy to be back!

It's an ok gym, pretty clean for the most part with a variety of equipment but weights are not well…read moreorganized and the equipment there is visibly outdated. It would be great to see some newer equipment and additions like a Smith machine or hip thrust machine. My sister and I had an uncomfortable experience when we visited together. A trainer asked us to swipe in separately, assuming we were trying to share a membership. The way we were approached didn't feel very welcoming or respectful. It's also frustrating to see the owners opening a new Pilates studio while this location still needs updates. And honestly, for a women's-only gym, it's surprising there's no childcare option. I think that would make a big difference for many members. I prepaid for an annual membership and honestly unsure if I will renew when the time comes.

This is a shout out to Amy at Centered Studio Pilates. I have been working one-on-one with her for…read moresome months. She is really excellent at matching exercises with my needs and respecting my limitations. I leave each session feeling great and energized.

I have been going to Centered Studio Pilates for 7-8 years now. I always felt that, b/c of the…read moreshape of my body, I could not do something like Pilates. I have been proven wrong time and time again!! I have chosen to do private sessions and it has been incredible. I have learned so much about my body, including to trust it and appreciate it. The instructors make you feel welcomed and safe in the space, encouraging you to challenge yourself, as well as listen to you when you know that you have reached your capacity. I am grateful to Marylinn for her patience, kindness, humor, and endless knowledge. Thank you for caring so much about your clients

Came here last week for the free trial class and I loved it! I'm currently trying out different…read moregyms/studios to see my favorites and this one is definitely one I'd love to return to! The instructor Leslie was very kind and helpful, all the people in the class were very friendly too! The wall with the mirrors and lights is beautiful. It's very clean and everyone wipes their equipment after the workout. I really felt like I had a great workout from this class both during and after. I will come back but especially to take a class with Leslie because I liked her! The pricing is a bit expensive but that isn't unusual for Pilates reformers classes. So I will likely come in on a drop in basis. Check them out! :)

LOVE this studio! So many great teachers - Leslie (both), Mandi, Shelley, Lauren & Andrea just to…read morename a few. The best part of these classes is they are for all levels and each teacher takes care to make sure you are using correct form. Highly recommend all of their locations!

After having two babies within three years, my body, especially my core, just wasn't the same. I…read morehad lost most of the baby weight through diet and cardio, but I knew I needed to rebuild strength. I'd done reformer Pilates back in college and loved it, so I started exploring studios nearby. After trying a few in the area, I found X2O Pilates, and I was instantly hooked. They use an Xformer, which is a bit different from traditional reformers. It's like a blend between classic Pilates and Lagree-style training, and it delivers serious results. Since starting a little over a year ago, my body has completely transformed. I have visible abs for the first time since my early twenties, and I'm more toned and defined overall than I've been in years. Eventually, I convinced a few friends to come with me; though they were definitely intimidated at first. But after just one class, they were hooked too! Every instructor at X2O is incredibly knowledgeable, supportive, and kind. They each bring their own unique style to class, but you truly can't go wrong with any of them. If you've been thinking about trying Pilates, this is your sign... go try X2O. You're going to love it!

I love X2O! I tried their original location with Pardis and really enjoyed the class. I'm happy…read moreEllen opened up this new location because it's much closer to where my family lives so whenever I visit I'll be taking a class. This is located right next to the SRV shopping area so super convenient location with a lot of parking. Great workout overall.

I've been going here pretty consistently for the past few months after being in a mental and…read morephysical rut and I'm so thankful for the instructors and the space. Everyone is so inviting and kind! The variety of classes all provide different vibes, so if you're looking for more of a work out or a wind down just check the website. Also if you purchase the classes bundled, it's super affordable so it's a lot easier to branch out to see which classes you enjoy most!

So I had a hip replacement and am now trying to get my mobility back. I found this place to have…read moregentle yoga flow classes and a yin yoga class. I signed up for the promotional membership for $49 for unlimited classes for 15 days. I have been to 3 classes and loved each class. The studio is pretty and clean. The people I have met there are very sweet and kind. I've and Travis were the instructors I met and they are both lovely people. There is parking on the street in front and a parking lot in the back. I am excited to continue on and rebuild my strength and trust in my body. I feel safe here.

I've been meaning to write about Pilates Forevo for a long time, and I finally am -- because this…read moreplace has truly become something very special to me From the very first visit, you feel like you're not just coming to a workout, but into a space where you're genuinely cared for. Before the session, they take the time to talk with you in such a calm and thoughtful way -- asking about your health, past experience, how you're feeling, and your goals. And it never feels like a formality -- you can tell they truly want to understand you. I really appreciated how they match you with the right class. It never feels like you're just placed wherever there's availability. Instead, they recommend what actually fits you best -- so you feel comfortable, safe, and supported. The sessions themselves are both professional and gentle. The instructors are always attentive -- they carefully watch your form, make small adjustments, guide you, and support you throughout. And they do it in such a kind, respectful way that you feel encouraged, not pressured. One of my favorite things is the small group size. It creates this almost private-session feeling. You're seen, you're heard, and you get real attention -- which is so rare and so valuable. The atmosphere in the studio is incredibly warm and calming. It feels like a place where you can slow down, take a breath, and just be taken care of for a little while. For me, it's become more than just a workout -- it's truly a little time for myself. After each session, I leave not only feeling good physically, but also with this sense of inner calm. And every time I think -- I'm so glad I found this place. If you're looking for a studio with genuine care, professionalism, and a truly thoughtful approach -- I wholeheartedly recommend it

Since my first review over a year ago... I've continued to go to Pilates Forever Studio pretty…read moremuch every day (except when I'm traveling). It's not just the workouts, but the people and the feeling of community, that I truly enjoy. I love it so much, I signed up for their teacher training workshops in Feb-Apr earlier this year. I work full-time in the tech industry, but Pilates Forever Studio has become my 2nd home. Being a part of this studio for almost 2 yrs now has benefited me both physically and mentally, and I have gained long-lasting friendships with a lot of the people here. I've done the rotating gym memberships at 24-Hr Fitness, Bay Club, Orange Theory, etc throughout my whole life, but this is the first time I've stayed committed continuously to one place. I've lost over 45 lbs, and maintained my goal weight and I'm stronger than I've ever been with muscles I never knew I had! Check out Pilates Forever Studio... it was a life changer for me!

Having a first good impression in a new experience is important. I had NEVER experienced Pilates…read morebefore (or anything like it) so having a patient and experienced trainer to help me 'break through' to feeling comfortable and knowing my own body was important. I started with privates which helped me learn Pilates and then transitioned to group. True buy in. I love these classes. thank you Marty!

Pilates has changed my life and Marty has been the trainer I needed to make that to happen…read more Marty is a superb instructor! She teaches with enthusiasm and challenges her students class after class. She is passionate and continues to develop her skills in order to meet the needs of her many dedicated clients. Marty is driven by excellence (she's not just trained in pilates, but she is also a certified personal trainer!) and, in a field full of overnight instructors and i am truly lucky to have found her!

This studio is a gem. I am so grateful that I started Pilates and this is the best place for it…read moreespecially for a beginner like me. Jaspreet (the owner) is amazing--she is very personable and is a great teacher. She pushes you to do your best! I always feel better and refreshed after each class. The studio itself is beautiful, clean, and well maintained. There are so many classes to choose from and easy to schedule on the app! Looking forward try other classes.

I absolutely love this studio! The instructors put effort into creating new routines that keep…read moreevery workout fresh and challenging. what a workout! She uses props creatively and offers variations for anyone looking to push themselves. The studio is great for all levels, with beginner guidance and advanced weekend classes that I've been loving. Can't recommend it enough.