Great place. Group meditation and discussion every Sunday morning. Very down to earth and welcoming.read more

From the owner: meditation, Buddhism, peace of mind, health and wellness, mindfulness, relaxation, concentration,…read morespirituality, personal development, Buddhist meditation

So I had a hip replacement and am now trying to get my mobility back. I found this place to have…read moregentle yoga flow classes and a yin yoga class. I signed up for the promotional membership for $49 for unlimited classes for 15 days. I have been to 3 classes and loved each class. The studio is pretty and clean. The people I have met there are very sweet and kind. I've and Travis were the instructors I met and they are both lovely people. There is parking on the street in front and a parking lot in the back. I am excited to continue on and rebuild my strength and trust in my body. I feel safe here.

I have never heard about this yoga studio until I saw it on ClassPass, so I decided to sign up for…read morean evening class. It has been a while since I've done yoga, so I was looking forward to stretching my body. This particular class focused on holding poses to stretch the deeper tissues in your body. I arrived a couple minutes before class and walked right in right as a group just finished theirs. The studio is extremely spacious and clean. Right when I placed my mat down, the instructor instructed me to pick up a few items in the studio to use for class. I felt very relaxed the entire time and her voice was also very calming. I liked that I was able to stretch out my back since I was sore from working out the previous day. She also helped me with some of the poses since she knew it was my first time there, which I appreciated. The studio is located in the heart of downtown. There is street parking available, but I parked in the parking lot right around the corner that is free. I would come back in the future to try out other classes.

I took Janell's 8-week MBSR course, several months ago. Not only was it a fun experience, the…read morepractice I developed has been transformative for me and my family. I had always struggled with developing a regular meditation practice. Janell guided us through gradually building the habit, and she gave us some easy tools to fall back on when we struggle or when life gets to busy. I listened to one of Janell's recordings with my 9yo daughter, last night, when her mind was keeping her awake. We both had a restful sleep afterwards. I highly recommend this course to beginners and experienced practitioners looking to solidify their meditation practice.

Janelle is amazing. Her MBSR course was very well done. She introduced me to a whole new way…read more of confronting the world and my personal issues. She has a warm and gentle soul which was comforting in every class. I would highly recommend her and this class for anyone interested in spirituality and mindfulness.

They have many different weekly meditation groups to choose from, as well as special events. The…read morestaff/volunteers are friendly and welcoming. And the space itself is comfortable and calming.

Some of the groups are really well facilitated.... Wonderful offerings and I recommend keep…read moreexploring until you find a group you resonate with

Amazing reiki session with Deanna on a therapeutic heated biomat that releases negative ions…read more Deanna has a soothing voice and gentle touch and her studio is super cute with easy parking. She records a debrief after the session and send you the takeaways. Can't wait to be back soon!

From the very first monemt I saw her there was an instant connection. You can feel her warmth and…read moreuplifting energy. I feel everyone you meet in this world is there for a reason and Deanna is definitely someone that I was meant to meet. Her experience and knowledge along with her special touch are just what I needed when I needed it. It's hard to explain any of this. You have to experience it for yourself in order to truly understand it. All I can say is that she has all these special touches that she adds to her practice thag makes it that more special. The attention to detail and her willingness to connect with you truly make her an exceptional human being. I look forward to continuing my journey and seeing what else life has in store for me.

I'm in Sonoma County but did my class at the Berkeley TM center which I am grateful for. I find the…read moreteachers there friendly, accessible, knowledgeable and kind. I've done several retreats thru this center and have had nothing but positive experiences. For what you receive from TM - not just in instruction but from the practice itself - I find the center invaluable.

I received my TM instruction in Seattle but am so happy to have found this community now that I…read morelive in the East Bay. I've been to one tune-up and one weekend retreat (both firsts for me) and look forward to attending more. The Zoom meditations during the week are a great complement to my practice. I always feel like I learn something new and come away feeling rested, refreshed, and reinvigorated. And it's always lovely to meditate with others, see familiar faces, and share in the experience.

My husband had a tarot reading with Maria and came home so amazed (which is very unlike him) that I…read moreimmediately made an appointment for myself in a couple weeks. We also made an appointment to have Maria come over our home for a home clearing. She's incredibly spiritually attuned to her surroundings and energy. As she walked through some of the rooms in our home, she stated some interesting facts unknown to her and she was spot on. We were speechless. She's such a radiant soul and we felt such peace in her presence. She's professional, warm, personable and truly amazing!

In 2021, my life took a traumatic turn and by the time Summer hit, I found myself in search of some…read moresort of healing help. I received an email of upcoming classes offered from Danville Yoga and Wellness and I noticed a class called Sound Healing. I also saw a class called Spirit Circle. I then noticed that they were both led by Maria Haswell. That week I attended both classes! The Sound Healing was a truly amazing experience! I could deeply feel the individual tones resonate within me. The Spirit Circle class I continue to attend on a regular basis over a year and a half later! The support, the guidance, the love and the care that is brought to this tribe as a whole is beyond words! I have been learning so much about myself and my strengths, that this has been a journey that I never knew I would be walking through with such joy a year and a half later. Maria has personally guided me thru healings that I never knew were possible! From meditations where all my ancestors are there cheering me on to actual rituals in her sacred office space of cleansing and healing! This amazing, beautiful Shaman has changed my life! Her powers, readings, encouragement and love are there for you to also receive in your life! Thank you Maria! Thank you for all your help, energy and love to heal on this KrAzY journey of mine! Much love!!!! Carol

I'm so grateful I found Monica. As a working mom of three young kids, I was feeling overwhelmed,…read moreanxious, and completely burned out. I didn't know much about energy healing, but after a 15-minute phone call with her, I already felt calmer and knew I wanted to book a session. My first session was incredible--I could actually feel energy moving in my body and experienced emotional releases I didn't even realize I needed. I left feeling lighter and more at ease. I've now had four sessions, and each one is a little different in the best way. My anxiety has noticeably decreased, and I feel more equipped to handle it thanks to the grounding, meditation, and journaling tools Monica has taught me. She's even shared helpful tips I can use with my kids. I'm so happy I found her and highly recommend her to anyone feeling overwhelmed or curious about energy healing.

I highly recommend Monica's Reiki. Since the first session she has helped me with my confidence…read moreand reduced my stress and also work in the areas that I've been struggling. Monica has been helping me to clean my chakras and unblock my sacral chakra. She also recommended me crystals and some meditation exercises that have been helpful. I can tell energy is moving since I started my Reiki journey with Monica. she moved to a new office location and it's a nice, cozy and clean place. Location is great!!!

I've had the pleasure of attending two of Erica's seasonal sound baths, and both times I was blown…read moreaway by how beautifully everything was executed. From the stunning arrangements to the serene instrumental journey she guided us through, I felt completely mesmerized and at peace. Her events always ground me, and I leave feeling lighter, calmer, and so much more refreshed. I also sleep incredibly well afterward. Erica is truly gifted at weaving phenomenal soundscapes with a wide range of instruments, and she's equally as kind and personable. She genuinely takes the time to check in with everyone who attends. Her sound baths would make such a meaningful and unique gift for yourself or a loved one. I know I'll definitely be back for more events in the future.

Erica is incredible! I've experienced a lot of sound baths, but she truly gives her all to every…read moreexperience no matter how big the event is. My favorite thing is her voice, but I think she is a gong specialist too. I highly recommend her class if you are ever lucky enough to try it

Prana Yoga + Wellbeing has been my practicing studio for about 6 years. This place has amazing…read moreinstructors, good class times and a good yoga community.

The class was good and the instructor seemed knowledgeable. I liked the calm peaceful and clean…read moresetting. This is more of a review based on how welcome I felt. I came to the studio and granted I should have arrived early to acclimate myself I arrived on time. The class was already seated and I walked into the studio with my things. Before the instructor said hi she said you can't wear your shoes in here. Ok but what happens now she saw my confused look and directed me to the lobby I put my shoes away and my things then she went to the front of the class I had to ask a student about a mat and props. I set myself up and class went on and it was fine. After class I was rolling up my strap and someone told me I was rolling it wrong. Ok so I unrolled what I had already rolled up and started how he instructed another student pointed out ' we all help each other' ok great so then I rolled up my matt and yet another student points out I need to clean it. Which I would do but I didn't immediately see any cleaner available several other students then chimed in you need to clean your mat. Yes fine but how? Nobody really knew so then I guess that a table set up near me was for that purpose. All of these practices are fine. But I would be nice to instruct people before hand so they don't feel like everything they do is wrong and feel like everything they do is wrong. I am unsure if I would return here again it seems like these students have been together for awhile and maybe they don't want new people. ‍