I've been going here pretty consistently for the past few months after being in a mental and…read morephysical rut and I'm so thankful for the instructors and the space. Everyone is so inviting and kind! The variety of classes all provide different vibes, so if you're looking for more of a work out or a wind down just check the website. Also if you purchase the classes bundled, it's super affordable so it's a lot easier to branch out to see which classes you enjoy most!

So I had a hip replacement and am now trying to get my mobility back. I found this place to have…read moregentle yoga flow classes and a yin yoga class. I signed up for the promotional membership for $49 for unlimited classes for 15 days. I have been to 3 classes and loved each class. The studio is pretty and clean. The people I have met there are very sweet and kind. I've and Travis were the instructors I met and they are both lovely people. There is parking on the street in front and a parking lot in the back. I am excited to continue on and rebuild my strength and trust in my body. I feel safe here.

I am taking zumba classes here. Love it! The instructor is amazing, super friendly and she dances…read moreso well! The music is top notch. Such a great class to dance and keep yourself in a good shape.

100+ classes later, and this is the longest I've ever stuck with a gym membership. I've tried…read moreregular gyms, Orangetheory, Club Pilates, and a few yoga studios, but I usually lost motivation after a couple of months. Workroom has been different. I really like their 4/5-week strength blocks where you repeat the same movements before moving on to a new routine. It gives me time to improve my form and more springs as I get stronger. I used to think having a completely different workout every class was better, but I actually like this format more. There's less time spent learning new movements/explaining transitions and more time actually working out. The best part is that I still haven't gotten bored! The instructors know everyone's names, and there's a real sense of community. San Leandro is so lucky to have a community like Workroom around :)

Workroom is a nice community based pilates studio. The instructors are super friendly and…read moremotivational. I love the vibe and the simplicity of the space, the music is always good, the room temp is always perfect once you start working out.

I have been spinning at SBT Fitness for over 3 years and unfortunately am moving out of the area…read more All of the instructors are awesome, they have great play lists that are fun and really keep you energized and motivated. I always had great workouts and will miss the class and all of the wonderful instructors and other women that attended the class that I grew to know over the years. Whenever I am in the area I will definitely drop in for a class.

I was so excited to find Shantell again. This was the best 6am workout as far as the,Bay Area…read morecycle class

Michelle is extremely friendly, knowledgeable, and an all around excellent yoga instructor! She has…read morean obvious deep love and respect for the practice of iyengar yoga and she is incredibly welcoming and understanding. The studio is spacious and well decorated. There are plenty of yoga props/supplies to utilize and help accommodate different mobility levels. In-person and online classes are available which really helps as a busy mom!

Michelle is a game changer!! She is one of the bestest yoga teachers in the Bay Area. Very…read moreknowledgeable and a certified Iyengar Yoga teacher who goes way out to help get into the poses that help us get into that "tranquil". She is the best period!!

Hayward, we have a Pilates studio. ACT ACCORDINGLY…read more I was driving down Foothill and I saw it. A new studio. Clean branding. Something I hadn't clocked before. And I did what any reasonable person with a long-standing Pilates intention and zero follow-through does: I went home, found the website, signed up for the intro mat class, and did not allow myself to talk myself out of it. (The website by the way is intuitive and easy and takes about 4 minutes to sign up.) Here is what I need you to understand about Hayward and Pilates: there wasn't one. Not here. People have been driving to other cities, making it a whole production, giving their dollars to other neighborhoods. And then Kora Pilates opened on Foothill. Latina-owned, independently run, and built with a level of care and intention that frankly puts a lot of bigger studios to shame. I walked in a few minutes early. The woman at the front desk (I'm sorry I didn't catch her name) welcomed me, checked me in, and when I mentioned it was my first time, she gave me a full tour. The reformer room. The mat room downstairs. The cafecito lounge! The lockers. The bathroom. And the refresh stations, which are these lovely little mirror-and-product setups so you can go from "I just sweat through a 45-minute class" to "I am a human person who exists in public" without having to go home first. THIS IS A DETAIL. Someone thought about this. My instructor was Nadia, and she was excellent: specific, encouraging, giving real feedback about what parts of my body should be activating when, which, as a beginner, is exactly what I needed, because Pilates looks gentle from the outside and then twenty minutes in, you are shaking in places you didn't know could shake. The 45 minutes flew by. I was sweating. I was humbled. I felt genuinely worked out in the best possible way. And the whole design of this place (I have to say it because it matters) is cohesive and considered and cool in a way that tells you the person behind it has taste and gives a damn. Light neutrals, clean lines, every detail in conversation with every other detail. This is what happens when a business is built by someone with a real vision, not assembled from a template. Here's my thing about places like this: we have to show up for them. Hayward does not have an abundance of independently owned, thoughtfully designed, locally run wellness spaces built by people who actually care. When we find one, we don't just leave a five star review and move on. We go back. We bring our friends. We vote with our dollar like our neighborhood's character depends on it. Because it kind of does! I don't want to see Kora Pilates leave. I want to see it thrive so hard it has a waitlist. Go take a class! Hayward deserves this. And so do you!

Wendy is THAT girl! I have taken so many classes throughout the Bay Area, and quickly noticed that…read moreshe has such an approachable personality that I specifically try to take her class whenever my schedule allows. Her mat classes are so fun and engaging. I love her style of teaching because her instructions are clear and she alternates between using pilates equipment (I've used the pilates ball and ring) which keeps it fun. Her workouts feels deceiving (LOL in the best way) because I never think I'm going to sweat and feel my muscles activate as much as I do! I leave with the right amount of "good" sore. So, for her alone, I would say an easy 5 stars. I always encourage my friends to try her class even if that means her classes will be in more demand making me unable to take her class lol jk! I have taken another class with an another instructor here (unfortunately cannot remember her name, but will update this when I do). While she was wonderful in her own right, I think she is well suited can handle a different style of intensity (think HIIT). I recall her deciding at the last minute that our class was capable of using two hand weights. They were not light in my opinion so I struggled and we did A LOT of lunges that session. With that said, I did appreciate that she mentioned we could modify if it was too hard. While I had a great experience nonetheless, I think the description to her classes can state the level of intensity or something to provide a bit more clarity. For example, some places do levels (mat sculpt level 1, level 2, etc.) App + Website They have an app and website that is intuitive to use. I have used both options and I like the app. My only gripe is that there are some grammatical mistakes on the website. I know it's totally a "non-important" issue but I want to edit the mistakes so badly! I am also confused as to why the email address has an added 'h' in the name so think Khora. That to me feels confusing and inconsistent to the brand. Location & Parking As others have mentioned, this is the only pilates studio offered in Hayward. Kora Pilates is situated on a Main Street, but you must park in the lot behind the business. I have not had an issue with parking so far. This is also where you enter. It's usually easy to find the door because there's typically balloons placed outside. Inside There are two levels. You enter the check-in, and if you walk further, this is where the reformers are. If you go down the stairs to your left, then it takes you to the matcha bar, and lastly, the mat pilates room. The mat pilates room is very warm and neutral. There are tiny lockers in the room so you can put fit your shoes and bag in there. There are some things that you may notice if you look close enough like, some unfinished painted areas or a wallpaper border (it feels sort've random), but I can assure you it's a soothing space to be in. Below the mirror is a warm light that really makes the mat room cozy. Staff & Students The staff has been incredibly warm. I have yet to have a negative encounter. I am grateful for even the students a as they have made each visit feel so welcoming! Sometimes, I chat with my neighbor, sometimes, I don't, but no bad vibes. Looking forward to my next return.

Great workout!!! I usually don't sweat much in Pilates class but I did today so happy RockSalt is…read morein town!! Studio was clean and has plenty of parking. Will try Stretch class soon

RockSalt in Castro Valley is fairly new and had their grand opening two months ago. As a first time…read moreclient, I was very impressed by the lovely ambience, cleanliness and good vibes. We were a large group and the instructor, Celine, was very kind and patient. As the class is very fast paced and intense, she checked in a few times to show and how to correct the form or movements. Every so often, with the breaks in between, water breaks to stay hydrated. Definitely had a good work out that left me feeling sore. As it does get hot and even hotter during the summer, would recommend more fans to keep cool. Overall, lovely studio, wonderful atmosphere and great instructor.

I'm so glad I took the leap and decided to join Moxie! I was previously a member when it was D's…read moreFitness, and after being away from the gym for quite a while, I wasn't sure what to expect. What I love most is that Moxie is a women-only gym. Even when it's busy, it never feels overcrowded or overwhelming. The gym has lots of updated machines and equipment, and it's always clean and well-maintained. The staff are incredibly friendly, welcoming, and make you feel comfortable from the moment you walk in. A special shoutout to Cassandra! She seems to know everyone by name, which really speaks to how dedicated and personable she is. She always takes the time to greet members and genuinely helps create a warm, welcoming atmosphere. Thank you, Moxie, for making it such a positive place to get a work out in. I'm so happy to be back!

I just went for a trial and felt in love with it. Now I'm a member. I love all the equipment and…read morethe group classes. I really love it because it's ladies only. I wish if they can add a belly dance class I would be more happy