I took my very first Pilates class today and had to rush home immediately to write this review. As someone who's always gravitated toward SoulCycle, reformer Pilates genuinely intimidated me -- the machine looks strange, the springs all seem to mean something different, and whenever friends would talk about it, the terminology went completely over my head. But today changed everything. The instructor was exceptional -- not only did she give clear, thorough explanations of every move, but she was actively hands-on throughout the entire class, stepping in with corrections whenever someone needed them. The studio itself is absolutely beautiful. And despite still being sore and shaky, I'm already counting down to my next class. read more

It was my first time doing a Pilates reformer and I was a little nervous coming into the class. The instructor Joanel, was extremely welcoming, helpful and walked through each exercise at a great pace. The other people in the class were very friendly and welcoming too. It was a great work out, awesome vibe in the studio, and fun music to keep me motivated. I will definitely be coming back and I know I'll be feeling it tomorrow! read more

I've been loving the reformer pilates class at this new studio! There are so many time slots available everyday and the classes range from total body workout to focused classes such as core + booty. So far I've taken classes with Joanel and Jackie - they are both great instructors who make the time go fast while making those muscles burn! Music is not too loud so it's easy to hear the instructors. The studio is clean and has a sleek aesthetic. Remember to bring grippy socks! If you forget, they have them available for purchase at the front desk. There are also small (non-locked) cubbies in the lobby area. Parking is street parking (metered during business hours). read more

Rise SSF - Pilates Near Me - South San Francisco, California

Our first beginner Pilates class for my husband and I, and a great experience. Jenny gave clear instructions and provided corrections to form and movement without making you feel awkward or singled out. We'll definitely be returning to Rise. read more

Rise SSF - Studio interior - Pilates Near Me - South San Francisco, California

I had THEE BEST time at Rise SSF. The studio itself is beautiful. And the Coaches are all amazing and friendly! I was scared to take a class because I wasn't sure if I would be able to do the exercises, but it was soooo beginner friendly! If you're hesitant, JUST SIGN UP! You'll have hella fun and get a good workout. We took a total body class with Coach Joanel, and she's awesome! I'm not new to lifting weights/working out but this class kicked my ass. Definitely hit areas I don't work out often, but I felt so good afterwards! I'm going to be signing up for their class passes! read more

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Great Pilates studio in SSF. Joanel is a great beginner instructor- patience, clear, and supportive, with helpful cues and modifications. Classes start on time with doors locked, which I appreciate. Clean studio, easy online booking, and they accept memberships, drop-in classes, and ClassPass. Plenty of metered parkings. read more

Cannot recommend this studio enough. I've only done 1 Pilates class before joining here and the coach was my friend. I felt intimidated to step foot in a studio but decided to push myself and give it a go. I am so happy that I decided to push myself and step into this studio. Every coach that I've had has been so welcoming and helpful to ensure that I am doing the exercises right as well as checking in to see if I am alive. The studio is very clean, and I like that it's a small intimate class so that way the coaches can help with form. I've enjoyed it so much, I convinced friends and family to join me. I look forward to Rise SSF's success and my growth in Pilates! read more

I've been going to Rise since June I believe. I was looking for a more advanced pilates workout (had been doing mat pilates for a couple of years) and I really wanted to get on a reformer! My first class I was 2 mins late bc I was paying for parking, and the doors were locked (I was mortified, I hate being late!) and reached out to the admin via email and they credited me the class back. I'm so grateful for that, and that I kept on coming back. The classes do get easier. I want to stress that while the reformer can be intimidating, it is possible to do it! If you are new to reformer and dont have strong body awareness or background in dance/yoga, perhaps do the foundational classes or mat pilates first so you get the hang of the reformer and you don't accidentally injure yourself. Honestly I've been going for a while and still feel silly doing some of the moves, so you won't be alone in awkward movements if thats what is holding you back. Noticing positive changes in my posture and body (my brother randomly commented on how "strong my back was" when he gave me a hug the other day lol). So far I've taken the strength and weights, flexibility, and athletic total body reformer classes with multiple different instructors and I have liked every one of them. Joanel in particular always makes me laugh and also takes the time to correct form which is very helpful. Highly recommend! read more

Love the Pilates here - taking classes once a week and i really enjoy it! Would recommend!

This is the first Pilates studio I've ever gone to and went back in February and but sadly I stopped going in April. At first I felt comfortable but I noticed classes aren't designed for women that are on the thicker side and the inclusivity was lacking. I had a few friends go with me to the classes and they felt the same way I did. It's such a lovely studio, I wish I could go back but no longer felt comfortable and wasn't a big welcoming environment unless you were a more frequent regular. Exercises do kick your butt though and guaranteed you'll be drenched. Although exercises aren't meant to challenge you, it shouldn't be meant to hurt you and the last 2 times I had injured myself while doing an exercise and wish I would have had the safe space to stop if needed but they're pretty adamant with getting the exercises done. These are solely from my experiences and perspective, check it out for yourself. read more

"Doctors say I need a backiotomy." If you don't want to have a backiotomy go to Rise SSF lol. Place is legit and the instructors are one of the best coaches I ever had. This is my first time trying out pilates as a guy and I can tell you 100 percent I love it. Place is hella clean and the instructors crack me up lol. If you want to look slim thick or thick thick for the summer lol hit them ladies up!!!! read more

I fully respect the importance of punctuality, especially in group fitness settings, but I was truly disappointed by how rigid and unwelcoming this studio was today. I arrived just one minute past the class start time, rushed from work, changed quickly, and navigated unfamiliar streets and parking in an area I had never been to before, only to find the door locked and no option to join. I understand that rules are in place to maintain the quality of the class, but there should also be some level of human understanding and flexibility, especially for a new guest who made a sincere effort to arrive on time and who has prior Pilates experience. When I spoke to the instructor, she coldly stated, "A minute late is late," with no warmth, empathy, or effort to make me feel welcome as someone new to the studio. First impressions matter. I came eager to try this place and integrate myself quickly into a new routine, but instead I left feeling disrespected and dismissed. A minute should not cost someone a full class, especially when they are new and trying to make the effort. Policies are one thing, but how you treat people matters just as much. I'm going to attach the photo you can see how I was a minute late. read more

Rise SSF - Pilates Near Me - South San Francisco, California

This place so is still new but very clean. I've taken at least 3 classes so far with Charmaine and it is amazing. It's very easy to hear the instructor and follow the directions if you're new because the music is so loud. It is also very cool in the room which I appreciate so it is not stuffy. If you are a beginner and feel nervous, don't be. They are very welcoming and their beginner friendly classes are indeed for beginners. I plan on returning and trying out the other classes. read more

Rise SSF - Pilates Near Me - South San Francisco, California

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Have been twice and so far so good ! For both classes (strength and total body), I'd say Joanel taught at an easy/beginner level, so def recommend to challenge yourself to go heavier if it feels too easy. Looking forward to supplementing my workouts with 1-2 Pilates classes. Rise has 3 for $75 packages which was a great intro price. Oh and I love love love the equinox aesthetic of the studio! read more

First time doing reformer Pilates and now I get the hype! I booked the "Rise: Reformer Foundations" class with Jenny, and my body was SHAKING. Considering this was my first class ever, and I had no idea what I was doing, I really appreciated Jenny calling me out on my form and helping me correct it. And phew... everything was on fire! As a beginner, I didn't find the class intimidating. The atmosphere was welcoming and the instruction was incredibly attentive. Jenny was awesome--she made sure I understood the movements, even when I was struggling--but it was a rewarding struggle! The grand opening is on January 27th, and I'm so excited for this business to open. The studio itself is beautiful--modern, clean, and full of positive energy. The space enhances the overall experience, making it motivating yet calming. I'll definitely be back for more classes, and I'm excited to see what other offerings they have. If you're thinking about trying Pilates, this is the place to do it. I highly recommend Jenny and the "Rise: Reformer Foundations" class for anyone new to reformer Pilates or looking to build a solid foundation. Can't wait for the grand opening and to see what's next! read more

I take Joanels class pretty frequently and love the challenge!! The vibes are good and the pace of the class isn't too fast. Great for someone who is a beginner like me! read more

Such an amazing studio! I was new to Pilates and wanted to try it out. It's been 2 months now and the entire team has been so welcoming and helpful. While traveling, I stopped into another studio which put into perspective how thoughtful Rise's classes, layout, and instructors are. They are encouraging and professional. The space is clean and inviting. So happy I found Rise! read more

I'm new to Pilates and have really enjoyed attending classes at Rise. The space is welcoming and the instructors and helpful with form. I've taken a few foundation classes with Madee and athletic reformer with Jecelle, both were great. If you're looking to start Pilates or already have experience I definitely recommend this studio! read more

This place is my new comfort place. I enjoy coming here and working out. I enjoy the feeling of progressing and getting my ass kicked every time. They are super welcoming and embracing. The instructors are patient and really do try to help everyone as much as possible in the classes. Love this place! read more

Had a great private birthday class in celebration of my cousin. Jenn lead the class to perfection and was so accommodating, supportive and fun! Definitely going back. If you're thinking of Pilates, Rise with this crew read more

The staff at rise SSF have made me fall in love with working out and nourishing my body! I highly recommend anyone in the area to check them out. I tried Pilates for the first time at rise and I am now hooked! It's a safe place to learn and grow. read more

Super Fun! Class is super upbeat and you really get a good workout in. Kristiana is everything you want in a coach !!

I just completed my 5th class at Rise Pilates and I'm officially hooked! I was nervous to start something new after not loving reformer Pilates at another studio in the area, but Rise completely changed my mind. The vibe here is so welcoming, the space is clean and bright, and the staff makes you feel right at home from the moment you walk in. There's a great mix of class styles, and each one has felt challenging yet totally doable--even as a relative beginner. Jenny is absolutely amazing--knowledgeable, encouraging, and somehow knows exactly how to motivate you without being intimidating. I'm so glad I gave Rise a try--I'm feeling stronger, more energized, and excited to keep coming back! read more

I've taken a couple of classes with Jenny and she is awesome! I love the attention she gives, ensuring everyone is holding correct posture to get the most out of the class. I leave class feeling stronger and looking forward to the next time I can book. The studio is cute and clean, in a large open space. Highly recommend! read more