This is a super fun, challenging, positive environment. It's 45 minutes of a High Intensity…read moreInterval Training, segmented into various stations. The class starts with a quick demonstration by a live person of each of the stations and the monitors show a recorded, continuous demonstration of each station's activity for reference. Everything is on a timer which is reflected on the monitors, including a count down to the next activity. This keeps everything on track and ensures the classes start and end on time (which I LOVE!). I would recommend this to anyone looking for a fitness community to get involved in as everyone here is truly invested in encouragement and accountability. Pricing is a little steep, but they do a great job of offering different packages and plans to accommodate most budgets and schedules. I'm also told they are running a promo for students and teachers over the summer with a discount.

By far my favorite gym in Katy! I love the coaches and how the classes and music are different…read moreevery day! I have never consistently gone to the gym until I found F45. 3 years later I still don't get bored and classes fly by with all the positive energy and smiling faces and encouragement from the coaches and teammates. Personalized for you and they can make accommodations if you need modifications and all skill levels can jump right in!

I love this location. The people are awesome the trainers are great too. I had the opportunity to…read morego to all the other locations in Houston Brigdeland, Louetta, midtown area and this is still the one I like the best. Welcoming experience everyone greets you and makes the attempt to learn your name. Great results nicest professional trainers.

I started with the 2 week free trial and now I've done about 8 sessions. Tuesdays and Thursdays are…read moreresistance/weight lifting based. MWF are cardio based. I go to fix my core/posture and gain a little muscle. 8 sessions in, I definitely have more energy and get less fatigued during the day. You will find people from all levels, ages and goals. The trainers will help you modify workouts to your own level. All of the trainers are very motivating, welcoming and hold you accountable. They push you for the full 45 minutes and make sure you're doing the workouts properly. You always come out with a great workout. It is a bit pricey but so worth it if you think long-term.

I cannot say enough amazing things about Everyone I encounter at this establishment! Coach Anthony…read moreis genuine in everything he does and teaches. His performance and upbeat attitude will push you to limits you never knew you could achieve. Bella by far is a superb Assistant Manager that can juggle taking care of the books to selling, answering phones helping everyone settle in and making us all feel welcomed with her sweetness, and still finds the time to workout. Jesus signed me up and ensured me that I would not regret signing up. He was very nice and knowledgeable to help me make my decision and never will he ever pressure you to sign up. Coach Shawn is exceptional and committed to ensuring you learn how to box while keeping you motivated. Coach Moses and his positive energetic personality shines all while still maintaining a hard but fun workout. Coach Christina is the heart and passion. She starts the day off with morning classes and with her technique you will never fail. Coach Edith is tiny but mighty and I love her coaching/boxing style. Coach Gaby is the GOAT of boxing. He is tough, always in good spirit and will have you performing like a boxer for real. Reggie has an incredible attitude anytime I see him and an amazing team! Thank you for everything you guys do and for giving people the motivation to keep going!

Came in on a Tuesday at noon for their boxing class & it was a blast. Unfortunately the sound…read moresystem had just went down but it was still a great workout! Jesus checked me in & the coach (I believe it was Sean,) gave us a great workout. I was happy to see young men there for a summer camp. What a great family friendly workout experience.

If I could give this place less than one star I would. Very…read moreunprofessional, they make you feel like you don't belong there and the director doesn't care to fix their mistakes.

Brandon was a excellent/fun coach to work with. All the participants in the class were super…read morefriendly as well as Monica and Kali. Most importantly, I have not been this sore in years which means I did some work! Will be back!

Hotworx changed my life!!! I've never experienced such a comfortable way to workout. 99% you're…read moregoing to have the sauna to yourself which really allows me to push myself in my workouts without having to worry about being embarrassed. The videos are very clear on what to do and really push you to your limit. You will sweat soooooo much but it's a good sweat not like an annoying Houston sweat lol. I highly recommend this location!!! The staff is so sweet and helpful.

I love the flexibility of schedule and the variety of class. The heat really makes me feel relaxed…read moreand refreshed. The staff is super helpful and supportive. Would definitely recommend you give it a try, great for the price as well.

Excellent atmosphere...no jokers goofing off and hogging machines. Everyone is respectful and…read morefriendly. Love Bona, highly recommend.

Well-equipped, no-nonsense, strength-focused facility with every possible kind of heavy thing you…read moremight want to pick up and put back down. I'm just passing through town, so I did a drop-in visit to train powerlifting. I was really impressed by the generous powerlifting area, the amount and variety of weight machines, and the crossfit-style "miscellaneous heavy stuff" area. Tired of deadlifting pounds and want to lift some kilos instead? Don't worry, they've got both. I wish I lived nearby so I could come here all the time.

I really appreciate Karina in the kids Academy. She knows how to work with kids and is perfect for…read morethe job I don't believe everyone is fit to work with Kids, but Karina talks to My Son and is very patient with him and made me very comfortable dropping My Son off! Thank you I really appreciate it I will be coming back to this location because of her. Gloria in the woman's locker room has excellent customer service. And she always greets everyone with a smile while making everything beautiful and clean! I appreciate these two ladies a lot and the gym is beautiful for the most part

Life time is extremely pricey, but you get what you pay for, such as a spa, cafe, cold plunge, rock…read moreclimbing wall, and pickleball court. I appreciated how group class reservations had to be reserved in advance. My favorite classes were kickboxing with Melissa, Pilates with Amel and Davina, and yoga with Lauren.

Seeing is believing!! I have struggled to lose a 15lb…read moreweight gain since March, I have been losing and gaining the same 5 lbs for the past 2 mths.. I have been a member of HOTWORX for exactly 20 days, within the 1st 6 days I had dropped 6.8lbs and here I am 20 days later 11.4 lbs lighter!! The infrared sauna was exactly what I needed to boost my weight loss!! I do (2) 15 min HIIT sessions a day Hot Blast and Hot Cycle and I must say my membership is well worth the results I'm getting so quickly!

I am a member at a different Hotworx and decided to give this one a try as I was running errands in…read morethe area and wanted to do a quick cycle session. This location smells absolutely RANK, I walked into the back to use the water fountain first and I could smell a stench of feces coming from one of the restrooms. I was going to try to push past and just get my session done, but upon walking into the sauna it was filthy and not to mention, the bikes looked to be in horrible condition! I had to leave immediately because this made me want to vomit due to the nasty condition of the sauna. By far, the worst Hotworx location I've been to. They seemed like a nice location when I looked it up online, but now it's very clear that the abundance of interesting content they post is to hide all of the immense problems of this studio. Will definitely not be returning back or recommending others to this particular location.

Since I travel without black water or gray water tanks, I use Anytime Fitness gyms to clean up…read more This gym in Katy has not only the usual exercise equipment, but also boasts the nicest, best stocked shower room in any of the AF's I've used. When I spoke to the staff I found them to be very friendly and outgoing. Now if I could just convince myself to exercise while I'm on the road, I'm sure I'd find the gyms doubly useful. Oh well, maybe next trip.

Personal Trainer by the name " Ryshaud Smith " , don't ever book with him. He is very disrespectful…read moreand rude, I will never try to book another session with him again. I also know he isn't actually PT certified! He is not qualified to PT whatsoever , so beware before trying to train with him. Anytime fitness please hire better & more QUALIFIED people. Just because someone looks very fit doesn't mean they're qualified for the role.