I have been working with this trainer for a few months, and I've seen some great results. He really…read moreknows his stuff- from the challenging workouts to the customized meal plans he has set. If you are looking for an affordable trainer in the Katy area, Charles is great! Plus the facilities at Cinco Fit are nice, too.

From the owner: Certified personal training with fitness nutrition and weight loss specializations. Experience…read moreworking with ages 8-86 for weight loss or gain, diet and nutrition counseling, sport specific coaching, athletic conditioning, and corrective exercise.

I have known and trained with Travis for well over 15 yrs and he is part of my "normal". He is not…read morethe "bully" type of trainer and is all about proper form, technique and creating different workouts that keep you engaged and challenged. We never do the same workout and he always pushes me more than I push myself. Many say "well you know what to do, then why do you need to pay for a trainer", and I say "Travis has me doing things that I would never, ever do on my own".

Travis is a great trainer. He makes me want to workout. I am stronger today because of him. His…read moregroup sessions are super motivating and everyone is very welcoming. I recommend him if you want to be strong and have fun doing it.

I really appreciate Karina in the kids Academy. She knows how to work with kids and is perfect for…read morethe job I don't believe everyone is fit to work with Kids, but Karina talks to My Son and is very patient with him and made me very comfortable dropping My Son off! Thank you I really appreciate it I will be coming back to this location because of her. Gloria in the woman's locker room has excellent customer service. And she always greets everyone with a smile while making everything beautiful and clean! I appreciate these two ladies a lot and the gym is beautiful for the most part

Life time is extremely pricey, but you get what you pay for, such as a spa, cafe, cold plunge, rock…read moreclimbing wall, and pickleball court. I appreciated how group class reservations had to be reserved in advance. My favorite classes were kickboxing with Melissa, Pilates with Amel and Davina, and yoga with Lauren.

I've been to this gym a few times during visiting my family or for work. Compared to my gym back…read morehome, which has new equipment is in excellent condition, the facilities here show noticeable signs of wear and tear. The staff wasn't friendly like the staffs I'm used to back home. I've been to some of their classes and had so much fun. The instructors and gym members for the classes are so welcoming. The only problem I encountered was on my last day involved a staff DJ being overly engaged in conversation with a gym member. When I approached to ask about a massage bed, he was slow to respond and informed me of a 3 to 5 minute wait. After assigning me a bed number, I waited for longer than the specified time only to find the bed was still occupied. I had to interrupt DJ again to inform him of the issue, he assured me the bed was vacant and ready for use, which was not the case. DJ seemed somewhat annoyed at me interrupting him. Eventually, another bed became free and DJ prepared it for me, but the experience left me feeling that I wasted my time going back and forth so I just left without using the Hydro Massage bed.

Terrible customer service by staff that constantly changes…read more Kids vaping in the locker rooms and every other person is streaming himself on line, and you are in it!! so make sure you smile. there is no one or nowhere to place a complaint.

Worst experience I've ever had at a studio In 9 years going to Orangetheory. I was there to check…read morein 5 min before the 8:45am class start. Drove all the way from Austin and had to take an emergency call as the class started. Studio staff would not let me workout because I was on the phone passed the 5 min cut off. I have never had this happen to me. ZERO STARS and I will never return. If this was my home studio I would have cancelled right there on the spot. Check your attitude at the door when speaking to people that pay money to be at your facility.

I tried the free trial workout last month and it was very fast paced you did sweat; but for someone…read moremy age I prefer a much calmer steady pace environment. Plus it was very dark in there kinda had a club vibe atmosphere, loud music that's suited more to attract your 20s and 30s crowd. But overall it's a nice concept for those that enjoy face-paved group HIIT training but not my preference.

If I could give this place less than one star I would. Very…read moreunprofessional, they make you feel like you don't belong there and the director doesn't care to fix their mistakes.

Brandon was a excellent/fun coach to work with. All the participants in the class were super…read morefriendly as well as Monica and Kali. Most importantly, I have not been this sore in years which means I did some work! Will be back!

When it comes to fitness, Ryan is the real deal. His knowledge, professionalism, and passion for…read morehelping others truly set him apart. From the beginning, it was clear that he leads with integrity, treating every client with respect, care, and unwavering dedication. I've been training with Ryan for over three years, and I can confidently say I'm in the best shape of my life--physically and mentally. He takes the time to understand your goals and creates a plan that challenges you while keeping things sustainable and motivating. What I appreciate most is that you're never just another face in the gym. Ryan builds a supportive, results-driven environment where every member feels seen and valued. If I could give him 100 stars, I absolutely would. Highly recommended for anyone serious about making lasting change.

I have been fortunate to have Ryan as my personal trainer for the past 3 years. In the summer of…read more2019, I was in pretty bad shape (age 41) where my quality of life was at a low point. At the time, Ryan tailored a proper program for me and has adapted it as needed over the years. Currently, I am around 65 pounds lighter, much stronger and feel great. With his help, I constantly succeed with overcoming obstacles, maintain my health, and continue to improve my quality of life each and every day. Ryan is not just a personal trainer for me but also a great teacher. I have learned from him more about nutrition, fitness, and everyday health maintenance than I ever did in my life before (I'm now age 44). He gladly takes the time to answer all questions and provides a great learning experience that add benefits to my overall health. I am greatly appreciative of Ryan's help and plan to continue using his vast knowledge and experience in making me a better person each and every day, both mentally and physically. I have had good trainers in my past, but Ryan is exceptional in comparison. Based upon my own personal experience with previous trainers, Ryan outperforms all of my previous trainers combined. I highly recommend him as an excellent personal trainer and health advisor.

I love this location. The people are awesome the trainers are great too. I had the opportunity to…read morego to all the other locations in Houston Brigdeland, Louetta, midtown area and this is still the one I like the best. Welcoming experience everyone greets you and makes the attempt to learn your name. Great results nicest professional trainers.

I started with the 2 week free trial and now I've done about 8 sessions. Tuesdays and Thursdays are…read moreresistance/weight lifting based. MWF are cardio based. I go to fix my core/posture and gain a little muscle. 8 sessions in, I definitely have more energy and get less fatigued during the day. You will find people from all levels, ages and goals. The trainers will help you modify workouts to your own level. All of the trainers are very motivating, welcoming and hold you accountable. They push you for the full 45 minutes and make sure you're doing the workouts properly. You always come out with a great workout. It is a bit pricey but so worth it if you think long-term.

After careful consideration and a little research I found this hidden gem of a gym. Got signed up…read moreand am also currently paying for a personal Trainer - David is great to work with. Adressing a previous comment I read: Are the gym fees a tad steeper than other area (chain) gyms? Yes, just a tad - but I feel like you get what you pay for. The staff is friendly and helpful. They are encouraging and motivational - without excess pressure. This gym has all the regular workout equipment one would expect and then some. All of which is new and in good working order. Meet the Isophit table. If you don't know about isometric workouts, stop by and let them educate you. Me, being more on the heavy side, using this equipment gets me the workout I need, without all the stress on my joints. 1 month in and I already see body changes. The only reason I am giving this 4 of 5 stars, is because I am relatively new (I may update my review in a few months)... and because I do think the "enhancement fee" is a bit silly.

They were not honest and had me sign up for a membership under false pretenses. I was under the…read moreassumption that I was signing up for personal training. When I said I didn't want the training and was not coming anymore they continued to charge me. I called and they said I didn't quit my gym membership properly. Paramount acceptance has been charging me $520. A month for over a year and I need this to stop! I am not rating the any stars

I love this gym. I don't write many reviews but this deserves one. The owners are friendly and very…read morehelpful. The gym is always clean. The gym goers are helpful and will help you out with spotting. You don't get the person who is just on a machine on their phone. There is not enough great things I can say about this place. Oh last thing, maybe it's the time I go usually at 1am or 8 am. The gym is not full and you are fighting for equipment.

Came here for a quick workout and man, I wish I had more time to workout here. They had a great…read morearray of machines. Gym was laid out incredibly well with equipment that you typically don't see at any times. Which is a great thing. My only need, only one bike and it was recumbent and constantly had folks on it. Get rid of a elliptical machine for just one more bike. Gym was clean. Organized. Everything I used seemed to be in great condition. Honestly, wish my anytime had a lot of this equipment. Alas, they don't. If I'm in Katy again, I'll workout here for sure!