When I contacted Kimsey at PH&W six months ago, I was miserable. I felt like crap every single day…read more I was severely fatigued, had insomnia and experienced anxiety and panic attacks almost daily. I was almost 300 lbs and at a loss for how I could turn tings around on my own. Enter Kimsey. After our first consultation, I knew my life was going to change. Kimsey has an almost freakish knowledge and understanding of how the body works. You can hear the passion and excitement in her voice when she is explaining its processes and protocols. She listens to all your complaints, your goals and takes an exhaustive assessment. It's funny because I remember her almost lighting up like a Christmas tree as I summed up my problems. After listening actively and empathetically, she tells you the good news- she can absolutely help you! She then explains what she suspects are the causes and proposes a plan of action. It's as if she looks at all the puzzle pieces you dumped out in front of her and she just gets it. She can just see how they fit together. She will order lab work to confirm her hypothesis and then get you started on a plan to reverse it all. Understanding the root causes of ailments is something medical doctors often don't care to learn. They will prescribe medicines to treat each of your various symptoms forever and never even ponder how they are related. They almost always leave you feeling a level guilt that you must be doing something wrong to have these chronic problems. But Kimsey, through explaining how your systems interrelate, can help you understand that some of your issues are due to things your body is lacking overproducing, etc. Of course, you will have some lifestyle changes to make and some aren't easy. But when you understand the reason why your body needs you to do things a certain way, it makes it easier to commit. Kimsey is there with you through it all, making all necessary adjustments as your health and wellness improve. I am down 23 lbs, I sleep soundly each night. I have come off of 2 of my medications. The anxiety and panic attacks are very rare now. I have energy and I feel in control of my health. Kimsey is an actual genius with a heart of gold. Best investment I could have made in myself! NOTE- YOU CAN LIVE ANYWHERE AND BE HER CLIENT! Kimsey conducts her visits via zoom meetings. (Like Skype). She orders labwork and everything is sent to your home, you can go to a local lab to have blood drawn and they send it back and she gets the results to share with you!

To say I recommend working with Kimsey Self is an understatement! Being diagnosed with cancer…read moreobviously changed my life. What I didn't know is that it would lead me to find and work with Kimsey Self, which has made an even bigger impact on my life. My goal in working with Kimsey was cancer prevention but I also struggled for many years with chronic knee pain. It got so bad that I could barely walk down the stairs in December of 2017. I started Kimsey's initial plan for me in January 2018 and within 2 weeks my knee pain was gone! I am also happy to report that I have been cancer free for 1.5 years!! It took changing my lifestyle as directed by Kimsey but I am so thankful that I did and have my knees back, in addition to many overall health improvements. If you are looking to find someone to help you get back on track then look no further than Kimsey!

I began seeing Sally 4 Years ago. At that time I had been struggling with serious dietary issues…read morefor a decade. I had invested a great deal of money on doctors and other specialists who had no idea what to do with me. When I first met Sally, we actually cried together about my despair and inability to function in normal society. Sally was immediately empathetic and assured me she could at least help me get better than I was currently. Over the last 4 years, she has never given upon me and taught me that "low and slow" should be my mantra. I am thrilled to say that I am finally eating in restaurants again. I cried the first time I was able to have a simple slice of pizza. I told Sally I would love her until I died. She has given me my life back and I thank the universe every day for bringing her into my life.

I was in a downhill spiral with my nutrition, when my God-Daughter told me about seeing Joan. I…read morewas skepital at first, because I had never seen a nutritionist, but after my first meeting with Joan I was convienced I was on the right track. Joan has a great amount of knowledge, and her ability to dive in and figure out the issue is top notch. I was feeling better within a month of seeing her. I love her approach, and her adaptability. It even helped my mood, along with learning self care.

If you're looking for someone who legitimately knows about spiritual and holistic healing, look no…read morefurther. I cannot emphasize how incredible my experience was with Sandrine during my sound healing session. Before my first visit with her, I had been working on my own holistic healing at home for several months through meditation, breath work, and YouTube sound baths. The progress I had made on my own helped me realize I was on the right path, but I knew I needed outside help from someone who knew more about holistic healing and could help me push further. I had tried another session with a Reiki healer as well, but the support I was looking for was still missing. My mom had recommended I set up an appointment with Sandrine, someone she held in high regard after her own sound healing sessions. When the day came for my session, my expectations were blown out of the water! Without any prior knowledge of my life or my healing journey, Sandrine humbly told me many things about myself using her intuition that confirmed all the work I had been doing at home. I was left in awe of her accuracy, especially given she knew little to nothing about me. This all happened only 20 minutes into our session. I knew I was in the right hands. When the time came to begin the sound healing, Sandrine carefully and caringly made sure I was comfortable as she laid freshly cleaned blankets on me and offered a face mask to keep my eyes closed. She had given me the option to lie down or sit for this part of the session. I was very comfortable. To keep my review from being pages long, I will simply say that this sound bath session was one of the most cathartic experiences in my spiritual healing journey; I learned so much and I am still feeling the positive effects of the session. I highly recommend booking Sandrine for your holistic healing journey. She is a kind and warm person who knows her stuff, and you will not regret booking her!

Sandrine has a special heart for her Clients' comfort level during her sound healing sessions and…read morethe sessions are sooo relaxing!

Charleen is wonderful!! She is compassionate and truly cares about the well being of her patients…read more I have been struggling with an illness for quite some time now and had been to dozens of western medicine doctors. None of them have helped me. Charleen is just what I needed. She actually spent time getting to know me and what I was going through. I left the first appointment feeling positive again. I have had quite a few acupuncture treatments now and have started some herbs. I am finally feeling better! I would recommend Charleen to anyone looking for someone who wants to make a difference in your health!

I love Taspen's Organics creams. Their products are made with 100% natural, organic ingredients and…read morecrafted in small batches -- no artificial or synthetic ingredients, which is important to me. Everything I've tried has felt high-quality and nourishing. Some of my personal favorites are the Sandalwood Luxury Facial Cream, the Citrus Facial Moisturizing Cream, and the Eye Cream with Superfruits. All of these creams go on smoothly, provide deep moisture, and leave my skin with a beautiful, youthful glow. I'm pretty sure my fine lines have softened--or at least become much less noticeable--thanks to the hydration and dewy finish these products provide. I am a bit frustrated with their rewards program. I've spent over $500 in-store in the past year, and was told that rewards can only be applied if purchases are made online. That feels a bit unfair to loyal customers shopping in person. I'd love to see the rewards system expanded to include in-store purchases too--supporting customers no matter how they choose to shop. I also find it disappointing that when I spend $200 in-store and ask for a sample, I'm told that I can purchase a sample. Samples that I saw ranged from $15-$30 for 0.25 oz jar.

Words can't describe how helpful Katie has been to me. I am impressed by the efficacy of my weight…read moreloss plan! It's not just meds, it's a mentality!

A big thank you to Weight loss, NP. I finally found that long awaited solution to weight loss…read more Weight loss NP offered me a first-rate program that was designed and personalized to my needs compared to programs where everyone follows the same old regiment/diet.  Having my own personal nurse practitioner allowed for developing a relationship that was without judgment. She had a genuine interest in my weight loss journey with care and compassion. Her coaching and exceptional expertise and knowledge in weight loss made the weight easy to take off.  The medication was mailed directly to me and the dosage was adjusted accordingly as the weight came off. With the excess weight gone now, I am able to do those things I couldn't before, and enjoy more of what life offers.

I saw Dr. Isaac Mooberry some months ago when my back went out and my nervous system was highly…read moredysregulated after traveling internationally for work. At our first session, I was immediately impressed with Dr. Isaac's knowledge and thoroughness in providing a comprehensive overview of his services including what chiropractors actually do and focus on (on your entire nervous system and not just your back). Even though after discovering Dr. Isaac was an out of network provider, I stayed. His thoughtful, transparent, and passionate approach convinced me that it was worth paying a bit more for him to guide me through my healing journey and bring me back to better health. My visits were always met with warm energy and an attitude that was focused on how I'm feeling and providing tailored tips or reminders for continuing my own care at home including suggestions for stretching, Wellness Way herbal supplements, and relevant information that I could also consider when working with my other medical and holistic providers. Another fabulous quality of his office is his wonderful assistant, Dené. She was always extremely kind, thoughtful and thorough when handling visits and insurance claims. She was always a light in my day and added to the warm and friendly environment there. In the end, Dr. Mooberry ran tests and found things that even my primary care physician was unaware of. This led us to specific remedies for me to consider and, most times, resolve with my primary care or other providers. I also started making Wellness Way recipes from the no sugar site online at his suggestion (honestly some of the best delicious and easy recipes). Overall, I would highly recommend Dr. Isaac Mooberry for anyone with nervous system, gut, inflammation, back, etc etc issues or even to help with improving your overall well being! Big thanks to Dr. Issac, Dené and the team.

I'm a retired chiropractor so I know the range of quality of chiropractors. I've been adjusted…read moreby over 50 different chiropractors in my life. Dr Mooberry is very good. My neck is very difficult to mobilize. He was able to do it. Also gave quality adjustments in mid and low back. I plan to return.

I've never been to an acupuncturist before so I wasn't sure what to expect. I made the choice to…read moresee one for my sciatica and bulging disc in my lower back. My insurance company provided me with a small list of acupuncturist that were in network. Several that I called said they were either retired or no longer on the plan. One actually said the insurance company doesn't pay enough so he only accepts patients on that insurance if they are federal employees. I highly DO NOT recommend Dallas Cox as he's only in it for the money not for the actual helping people get better! Now, Debra! I was thrilled to find out she accepted the insurance and after talking to Dallas was even more impressed that she accepted the insurance! This tells me she's a caring individual and not in it only for the money! My initial meeting with Debra was wonderful! She is super nice and explained everything to me. The forms she had me fill out seemed kind of personal, but then when she explained why she asks for all that info it made complete and total sense and I had no problem providing the additional information. We went over a lot of information before the treatment. The treatment itself was amazing. I was a little nervous at first because I don't like needles, but am willing to try anything to help with trying to heal my back so I can get back into being active again! The way she did it I felt very little of the needles. She also used some essential oils which were wonderful as well. The whole experience was relaxing in the end. I'm looking very forward to future appointments with Debra and am hoping for some positive results down the road!

Dr Debra does a great job understanding patient needs and the treatments are helping me with a…read moremultitude of health benefits. Dr Debra uses a multitude of approaches to help patients and is really good at working with my health insurance plan. I would highly recommend this practice to anyone seeking treatment