This place rocks! Excellent schedule and all the instructors are well trained. Highly recommend!!read more

My favorite yoga studio in Nashville. Nikki, the owner, is an amazing teacher and was gentle with…read moreme since I am a beginner. It is really hot in there so prepare yourself and hydrate!

I just LOVE this place!!!! I'm gong to my second class now and it's one of the first times I'm…read moreexcited for a workout session! I was sweating on the first five minutes of the class; and even though the movements are small and look easy, trust me, they are intense. I'm excited to strengthen my core and entire body! I'm out of shape and didn't know any of the movements during the class; but I did not feel judged or embarrassed; everyone is really nice and welcoming! They offer a huge discount for low income families as well. Highly recommend.

The staff is amazing and so welcoming! If you are looking for a variety of workouts to train your…read morebody and mind this place is it! Also if you have time to try Butti Yoga do it!

They were busy - which is understandable - but they don't have a waiting area for if you're there a…read morefew minutes early...bc why wouldn't you be early if you're going somewhere for the first time? We checked in and then waited outside for at 30 minutes in the 50 degree weather. We were maybe 10 minutes early...filled out our paperwork, asked some qs and then went outside. There were constantly people coming and going...waiting... My spouse had called ahead of time - trying to get additional information re the area outside the spa...the website would definitely benefit from more pictures and details - like there is just one very small bench in the changing area for sitting...no showers, no water in the sauna area and the doors are a bit odd - w a latching mechanism. The actual sauna was nice. I couldn't shut the door to the room when I exited to get more water...as there was a weird latch that could only be done from the inside. We are not local - but if we were - we would not be repeaters. *edited initially to reply to the owner - that we did not get a free sauna...verified - but the owner said she followed up and refunded us due to the wait. Alls well that ends well.

Such a great experience here! The staff is super friendly as well as knowledgeable! The owners are…read morealso in a lot and as well super informative and the sweetest couple! The sauna / cold plunge combo feels great for just some time to relax and recharge or when feeling under the weather is amazing at helping to make me feel better!

The people that work here are incredible and the facilities are so nice! It's a nice weekly escape…read morefrom the stress of life. I love the contrast therapy and the sauna room. I haven't done a float yet. They have a great selection of teas you can choose from and some other really good retail selections. It is not cheap but they offer occasional deals to take advantage of. The saunas also have tablets in them so you can watch Netflix or listen to music.

We just went there for a first time float. It was amazing! Staff was great and helpful and…read moreeverything was super clean. Loved it. Slept great and would definitely come again!

Beautiful studio with excellent instructors. Studio goes from its heated format to fresh air within…read moreseconds at the end of class. Amazing locker room. The studio is housed inside a modernized multi-use commercial building. Maybe the one negative is that there a Five Daughters Bakery next door making a donut purchase post class hard to avoid.

H O T! If you want to get a sweat in then you are in the right place. Frist off this location is…read moregreat for anyone that lives in the Slyvan Park, Nations, West Nashville area. It is right in the LL Market off of Charlette Pike with plenty of FREE parking behind the building. I have yet stressed about parking since this building has open (I hope it stays this way). The studio comes with complimentary face towels and yoga mats and yoga blocks. There are storage lockers near the back to lock your personal belongings. This studio has great bathrooms and showers if you need to head out somewhere after. After each yoga practice they give you frozen lavender towels that help with getting your body temperature back down and wiping your face. This is by far my favorite part. They have different classes and welcome all levels! Note that when you sign up to arrive at least 5-10 minutes early since the studio is First come first served on where your placement is in the studio. Note that peak hours to arrive earlier or you will be stuck near the door (the coolest spot).

Sanctuary truly has become a yoga sanctuary for me! Everyone who teaches there has been so kind and…read morewelcoming, and the environment is so relaxing. They have a wide variety of class types which is really nice to be able to mix it up throughout the week. Some classes are gently heated more than others, but none are hot which I am thankful for. The studio is always clean and smells nice but isn't overpowering to the senses.

I am a beginner yoga student but have been taking classes for over six months now in many different…read moreplaces and many different cities. I don't know what it is but Durden's classes are so different than any classes I have ever taken. It must be the combination of the beautiful music she plays, her gentle voice that leads, and most importantly the moves she picks that seem to flow so perfectly together. Every class feels so magical, and somehow takes me far away from my problems and worries. You need to experience her classes for yourself. I promise you will feel the magic too!

Great experience, I can't wait to go back! I believe it was Samantha who greeted me and she was so…read morekind, very knowledgeable about the products they have and all the aspects of the sauna. Parking very easy to fine, they have a lot with several other shops around. The sauna was very clean and such a comfortable environment. You can chose to watch Netflix, listen to music or just hang in quiet in the sauna. They also have a couple tools for pressure points and weights if you would like to use during your session. I did use one of the pressure point tools for my back during it and it was incredible. If you're looking for a sauna location, I definitely recommend this spot!

I first tried Pure Sweat when i was dealing with the seasonal flu. I had congestion like you…read morecouldn't believe and the humidifier just wasn't doing its job. A friend recommended trying Pure Sweat to get out of the house and clear up my sinuses. Well, it did just that! When I booked the first time they had a 3 pack for around $90 for new customers so I purchased that to try the sauna when I was feeling better as well. My first time at the sauna was wonderful. It's tranquil, the employees are knowledgeable and so sweet, and they even have electrolytes and gels for anything you might lose during your sweat. The sauna session itself is 60 minutes and you get your own room with towels, mused, Netflix, and a cold eucalyptus towel for after your session. Each color of the sauna helps aid in a certain area of health and energy, so just select the color you'd like before hopping in and get your sweat on!

Loved this place! Julee is a very informed, dedicated and talented instructor. I trained with her…read morefor several months and highly recommend.

The Pilates Place is a gem of a Pilates studio in Bellevue! Located in a quaint and peaceful…read moresetting, it is nothing like your strip mall franchise fitness centers. Owner Julee Jones is extremely knowledgeable and has been trained by one of the best Pilates instructors in the country. She also works with cancer patients through her private sessions as a certified cancer exercise specialist. Additionally The Pilates Place offers barre and yoga group classes. A warm and welcoming environment and peaceful as well!