An amazing team of dedicated personal trainers who create a supportive team environment to help you achieve your weight and fitness goals. Highly recommend this place if you want to get your bikini body back! I lost 30 lbs. in 3 months and got sculpted while being full of energy vs. the exhausting cardio, which previous trainers made me do. Thank you Vinny and Josh! read more

I've tried their 6 week challenge a few years ago and did wonders, I've gone from 25% body fat to around 15 in just 6 weeks, if you follow the diet and challenge yourself at the gym anything is possible, since then I've tried other workout places and they were just not as hands on as these guys, Vinny really challenges you to succeed, I am back at it with them again and am looking forward to shedding the weight again this time for a long time. read more

This place is nothing short of AMAZING!!! If you are looking to transform and have a healthier lifestyle this is where you need to go! My husband entered me into the 6 week challenge for my 40th birthday, which ended up being the best gift ever! I am in the best shape I have ever been. Not only did I learn how to eat, but the workouts showed amazing results. Nutrition plan is simple and easy to follow. Take it from someone who ate french fries at least 3 times a week. I'm so happy with the transformation in such a short amount of time. The best part.... no cardio! I am forever grateful !!! THANK YOU THANK YOU THANK YOU !! read more

I just had a baby and wanted to get back to my prebaby weight. I joined BodyForge for their 6 week challenge. They recommended a diet that was custom fit to my needs while still nursing. I met my goals and plan to continue the diet plan they recommended for the foreseeable future. Thank you Jeremy and Josh for your help meeting my fitness goals! read more

This is the most amazing gym i have been to. Joshua and Jeremy are amazing trainers. They make sure you learn the right form for workouts with the right nutrition to achieve your fitness goals. They motivate and inspire you to work hard and the results are unbelievable. I am very happy I came here and would recommend this gym to everyone :) read more

BEST GYM EVER!!! Everyone is so encouraging, loving, friendly and fun! It's a highlight of my day! The trainers are extremely knowledgeable and dedicated to helping you achieve your goals! I could never get to where I am today without these trainers and the support from everyone! Love my fit family! read more

This place is great. I did the 6 week 20lb challenge. The trainers there will push you to your limits. When you think you can't do anymore they'll come by and put more weight on your bar. They are always encouraging you to push yourself and find new limits. I never left there once feeling like I had anything left in the tank and it felt great. They also gave me an awsome meal plan that was super easy to follow and honestly wasn't that bad. When I finished there I had lost 21lbs and 7 percent body fat in 6 weeks. I would definitely recommend BFF to any one looking to get back into shape or to anyone looking to get a really good workout. The staff there are very knowledgeable and friendly. read more

I just completed the 6 week program. Wow! I love this place!! This program is a weight training and nutrition plan combination- with a lot of accountability. All three trainers (Joshua, Vinny and Anthony) are awesome!! They truly care about seeing you be successful. I highly recommend Body Forge to anyone wanting to lose weight, build muscle or tone up! read more

If you want a gym that actually cares and gives you continuous love then this is the gym for you! I've been to many different gyms and at the end of the day it's the trainers that give you that extra push to continue. I want someone that cares more about me than the money and this is definitely that gym! The owners go out of their way everyday to help others. Just come witness this for yourself! Love my gym family! read more

Vinny and his staff are nothing short of professional. They are incredibly knowledgeable, and truly care about your weight loss journey!

I lost 25 pounds in my six week challenge (that included a week's vacation over Thanksgiving, a business dinner, and one Christmas party). I WAS NEVER HUNGRY! As a 50 something man, I was concerned about potentially injuring myself. Vinnie, Josh, and Anthony did an excellent job ensuring that I knew the proper techniques for all of the moves. There constant coaching and the right amount of pushing my limits, resulted a significant amount of muscle gain. The changes in my physique were quite significant and within a few weeks my co-workers were commenting on how much had I changed. By week six I had countless people congratulating me on the change. Please give it a try, it is well worth your effort. Thank you team. Patrick read more

This place will kick your ass in the best way possible. Between the provided dietary plan and the well-motivated workout sessions, if you stick with it, you will see results. The 6-week challenge was over before I knew it, but not before dropping weight, losing inches, and lifting more and more. Getting up at 5:30a has never felt so rewarding! read more

This is an awesome gym! I couldn't have been more satisfied my results after the 6-week challenge. Abs and definition on my body I never had, I will try to update with before and after photos. Anyway, Jeremy and Josh pushed me harder with confidence than I would have pushed myself on my own and helped me believe in myself. They were right on when they told our group that this is a life-changing experience. I now challenge my friends and anyone reading this review to truly give this gym's bodyforging plan a shot. The first week worked my body very hard, and while each week I was progressing, the trainers kept us pushing ourselves with different workouts and heavier weights. That kept me excited for the workouts and my muscles confused. Thanks Josh and Jeremy! I can't wait to continue training with them. :) read more

Bodyforge came about at the perfect time! I met Vinny and Josh at a booth in a wellness fair at work and from the beginning they were knowledgeable gents! I started my body challenge at 12.5% body fat and was looking to get leaner and lower my cholesterol per my doctor. I wasn't too convinced that this would do much but decided to give it a shot. I would come into the gym religiously 4 times a week and sometimes even saturday. Instruction on the exercises were detailed and challenging for all levels. From beginning til the end i was pushed and loved it. I finally finished my challenge at 7% body fat and all lipid levels returned to normal. Biggest piece of advice i would give anyone is these guys know what they're doing, trust in the process/diet and Josh and Vinny will def get you to the finish line. They helped me accomplish my goals and will help with yours. If i wasn't moving I'd still be coming here. read more

My husband and I completed the Six-Week Challenge together at Body Forge. I have lost 5.9% body fat and feel stronger and more energized. Unlike other competing gyms, Body Forge includes a customized week-to-week meal plan to complement your workouts and offers classes at various times. This is especially convenient for the busy working professional or parent. No two workouts are the same. Each workout class is designed differently. Josh, Anthony and Vinny make you feel like you are a part of their fitness family! At the end of each workout, members gather with their hands in the middle chanting, "1-2-3 Challenge!" Vinny, Leslie, Anthony, and Josh (owners and trainers) were personable, friendly and attentive to any concerns my husband and I had. All were instrumental in our weight loss journey. If you are looking for that "Nordstrom Customer-Service" in a weight loss program, Body Forge Fitness is your gym! -Sher K. read more

BodyForge Fitness is an intense gym dedicated to helping you lose weight and other fitness goals. Vinny and Anthony helped so much during this process, with their charismatic and friendly attitudes along with their helpful tips to make sure we'd be doing exercises right. They really created a family type environment. This is a great gym program and you will achieve your goals here! read more

This guys are amazing!! Josh, Anthony and Vinny at BodyForge are unbelievable!!!I signed up for the six week challenge, and just finished today. I lost 10 pounds, over 7% body fat, 3 3/4 inches off my waist and 2 dress sizes. I have never felt better!! I love the way they push you to use your potential! I highly recommend Bodyforge to anyone who wants to make a serious change to their exercise and dietary routines. It started as a weight loss but it became life style change for me. Trust the workouts and the meal plan and you will see results! Thanks BodyForge for everything! You guys rock!!!!!! read more

Did the six-week challenge... it's not a quick fix or easy at means, but if you're willing to put in the work, this is a great place to do it! Anthony, Josh and Vinny are there to show you how to do each exercise correctly and know when you need a little pushing to get the most of the program. I definitely recommend this gym to everyone looking to get in shape and in the process lose weight and feel great!!! read more

Absolutely love the staff here! They are amazing at motivating people and pushing them way past where they think they can go. I used to hate the gym but look forward to going here:) read more

I have been looking to get into a personal trainer program to shed off my post-pregnancy weight and I couldn't commit on one as I was very skeptical on getting into a workout routine with my given schedule. I saw a facebook checkin of my friend at bodyforge fitness and it immediately caught my attention as it was just what I needed. I signed up for the 6 week Challenge after talking to Vinny who detailed me on every concern(being a new mom and making time for workout/meal planning based off the diet plan) that I had and encouraged me throughout the challenge. The early morning routine wasn't easy without the support from Anthony who is constantly pushing you and giving you the exact motivation you need. Being on diet was the toughest thing as you need to make sure you get the right portions for every meal. All the team at bodyforge fitness are passionate about what they are doing and they closely watch out for everyone, every day and every hour. I lost over 5% body fat. It's been a fantastic routine and I thank everyone for making me feel fit and healthy. read more

Thank you Body Forge, we originally accompanied our daughter to check out your gym to see what everything was all about and we all started the 6 week challenge? The 1st week was a little difficult as well as the diet but your motivation and coaching got us through and by the 2nd week were experiencing weight loss and endurance. By the end of the 3rd week all 3 of us were half way through our goal, I lost 10 lbs and my body fat was going down and the workouts were challenging and fun at the same time. I like the motivation and diet guidance that Anthony and Vinny gave us throughout our challenge and I met my challenge and lost 14 lbs my body fat went from 30.5% to 24.9% and yes I'm getting some new clothes :) Thank you Body Forge for everything, Maria. read more

Today I finished my 6 week challenge. I am beyond thankful and grateful to have found this amazing place. Vinny, Anthony and the rest of the team are truly amazing. I'm feeling healthier and looking better then ever. I started weighing 175 with a 32.9% body fat. Today I am at 153.8 and body fat dropped to 26.1% and have lost 5 inches off my waist. I feel stronger and looking better then ever. Thank you Body Forge for you all your help. I couldn't have done it with out you. You're the best!! Thank you for the delicious meal plans. I am beyong grateful. This challenge truly changed my life forver. read more

I would like to thank Vinny for allowing and helping me to lose weight at Body Forge! All the trainers Anthony, Joshua, Aleecia and Vinny are great in helping you achieve your goal! I did the 6 week challenge and lost 21.6 lbs! They help with nutrition and exercise! The vanilla protein shakes are super yummy they offer there at the Gym! You feel great having great support and accountability! Thank you Body Forge! You Rock! read more

I can't even begin to properly express how wonderful this gym and the staff are here. I took their six week 5% body fat challenge after seeing an ad on Facebook and I am beyond thrilled with the results. I have worked out a lot in my life and I stupidly thought that I knew what I was doing before going through this program. Between my father and football coaches I learned about traditional body building exercises but I cam to find out that my form was way off on a lot of things. Anthony and Josh were able to guide me through small tweak and changes that really improved my strength and physique. The real game changer that BodyForge offers is their knowledge of nutrition. The meal plan that they set forth is what really got me to reach the goals that we had set. I'll be honest, at first I thought I knew my body better and wasn't as strict to what they set out for me, and it showed on the scale and in my body fat. Josh and Vinny saw this and had me made a few subtle changes and within two weeks I was able to really see the changes I needed. This is a first class gym and everyone that attends is wonderful as well. So now I'm sitting at a total of 14.6 lbs lost and a total of 6.9% body fat down after my time with them. I would recommend them to anyone and everyone I know!!!! read more

I did 6 weeks challenge & my body transformation was amazing. I lost 15 Lbs & more than 5% body fat. Trainers (specially Anthony) are so friendly & know what to do. I highly recommend & encourage you to try this place. read more

BodyForge is the best place to get a good workout. Every workout started with around a 5 minute warm up followed by a super set and then the main workout set. I really enjoyed doing the 6 week challenge! I am so much stronger than I have ever been and mostly because I was able to lift weights with the correct form, which is key! The trainers focus on form and ensure that you are doing every exercise correctly and they also challenge you to lift more to get to your max potential. The nutrition part of it was the hardest for me but after I started seeing results I got more motivated to follow my diet plan. read more

Body Forge is awesome! The trainers are wonderful and super encouraging, this is great for anyone who wants to step up their fitness game!!

I saw the BodyForge promotion video on Facebook. They said, "Do you wanna get ripped for free?" I thought, "Yea I wanna get ripped for free." So I replied on Facebook, and talked to Vinny on the phone. I met up with him, and he explained to me the whole program. It's not exactly for free. There's a $600 deposit. If you make your challenge and fulfill the contract, then you get your deposit back. I held off for three weeks with Vinny's recommendation. I had three long weekends coming in a row and would be eating and drinking at restaurants the whole time. So Vinny warned me that it would make achieving the Challenge much more difficult. So after the three weeks, I signed up, paid my deposit, and took the initial inventory with Josh. My measurements were: 1. Start Weight - 165.8 lbs., 2. Body Fat % - 12.3, and 3. Waist 33.5 in. That was on 21 Aug 2017. Three weeks later (11 Sep 2017), I'm at 153 lbs. and 7.9% body fat. I recommend letting the instructors measure you. You could do it wrong and get a bad reading. And that could wreck your state of mind, which is what happened to me after Labor Day weekend (4 Sep 17). So per the contract, I've met my Challenge. Now I just need to ride out the program and complete the Yelp/Facebook review. I've cut weight before in high school for wrestling. I was a little guy. My driver's license said 5' 5" 105lbs. The most I cut was 119 lbs. down to 103 lbs. This was not smart or safe. And I did it the wrong way. So now I'm a Marine and workout and eat alright. However at BodyForge, it's much more regimented. So regimented that I almost quit. I remember during a warm-up, I thought, "I don't need all this criticism on my lifting technique. I've been doing this since I was 12 (22 years ago). Plus I'm safe." But out of spite and the motivation to get my deposit back I forced myself to think, "No I'm going to do everything they say... exactly as they say." During the initial counseling with Vinny, he mentioned to me, "We're big on the Nutrition Plan, Accountability, and Posture & Technique when you lift." Those points really got drove home with me over the first two weeks of the program. Also they put me in a Calorie Deficit. So hunger is real. I've found my time not eating or lifting is the real Challenge. So I have to treat it as a training session. I force myself to think that this hunger is working on my body, and it's achieving my goal for me. But hey, Josh said "Eat as many veggies as you want." So I do. Outside the meals if I get hungry, I eat a pickle. If I'm still hungry, I cut up a tomato, throw on some salt & pepper on it and eat that. If I'm still hungry, eat another pickle and tomato. Did you know pickles are zero calories (or 5 calories depending on the brand)? Also I hate Diet Drinks. I actually think I have a vendetta against them. But diet drinks are zero calories, so you're allowed to drink them. And it's nice to have a little flavored drink while you're in the Calorie Deficit. It's especially comforting when you're tailgating for football and all your friends are drinking beers and whatever else that you're not allowed to drink. Anyway this BodyForge Challenge is tough, but it works. And you will learn some things about yourself. You're not as good at working out as you thought. Healthy food does not have to taste bad, cost much, or be difficult to make. But more importantly, you can do this. And the sense of accomplishment can power you through. So I am complete with the Challenge. My final measurements were: 1. Finish Weight - 148 lbs., 2. Body Fat % - 6.3 and 3. Waist 30.5 in. BodyForge is real. - Sean C. read more

I just finished my 6 week challenge. I lost 7% body fat, 14 pounds and 5" around my waist. I loved going to Body Forge Fitness to work out. The trainers, Josh Moz and Anthony Buck are very attentive making sure you lifted correctly and used proper form. They are extremely motivating and encouraged "one more rep" to obtain gains. I have arthritis and the trainers gladly modified the exercises so I could work the targeted muscles everyone else was working on. I struggled a little with my diet in the middle of the challenge and Josh took the time to get me back on track. I highly recommend Body Forge Fitness to anyone that wants to put in the work to obtain results in a motivating environment. read more

So far so good. Working with Jeremy and Josh through the first week my 6wk challenge. Great workout and personalized coaching. 50 min work outs 3 times a week... PLUS a nutrition plan. What more could you ask for?! read more

My husband and I joined the six weeks challenge and this was our very first experience with any kind of weight training program. We are extremely thankful to the entire team for making this an exceptionally phenomenal experience for both of us. Josh, Anthony and Vinny are very encouraging and full of energy. We feel stronger, healthier and motivated after completing our program.Thank you so much for helping us transform!! read more

I absolutely Love being a member of Body Forge, highly recommended. Starting the 6 week challenge was the best decision ever. During my first 6 weeks of the challenge I lost 14 pounds, 7% body fat, it exceeded my expectations and not only that, I lost more than promised on the contract, and because it was a success, I decided to become a member and continue my transformation. 9 weeks in and I am still losing weight, so far I've lost 16 pounds, 10% body fat, and losing inches like crazy, now officially a size small/X- Small from Large/Medium and from size 7-8 on pants to size 2-4. There are no cutting corners here, if you are committed to the program and follow the nutrition plan Body Forge offers, based on your needs, there is no way you will fail. The most important things is that this program is done the right way, and the healthy way. I have physical challenges, due to bad knees and lower back, my conditions, both from knees and back are degenerative and there are days that are really bad and I am limited to certain activities , but I feel blessed to have found a place like Body Forge, Vinny, the owner, and The amazing trainers Anthony Buck and Joshua Moz, are constantly helping me out, and modifying my exercises if needed, so that I can continue without hurting myself. No Excuses, if you want it, you will find the support you need here, not only support from the owner and the trainers, but here at Body Forge you also have the support of members and new challengers, we are like a big family and we have a private group in which we can exchange recipes, diet ideas, give each other support or ask for help if needed. Vinny also recommended me to a Physical therapist that works with them and knows the type of activities we do at Body Forge, which is the best thing, because knowing that my Physical therapist understands my training, puts me at ease and I am doing everything he is recommending with the help of Body Forge. I truly feel blessed to have found this place. If you want a change, regardless of your weight goals, if you want to build muscle, lose body fat and inches, start a healthy lifestyle, if you have physical challenges, if you are hesitant because of your age, No Excuses, everyone here is different, we all have our wants and needs, it is a group workout that caters to you, and at the end we are in it together and we support each other. read more

I've been with body forge and on their program for 7 weeks now. I absolutely love it! The trainers are awesome. They are always there for you through text, voxer walkie talkie app, or calls. Jeremy and josh are wonderful and will whip you into shape, keep in contact with you, make sure safety is a priority, and ultimately help you achieve success towards whatever goal you're trying to reach. Here, your progress is recorded weekly and the program is very organized so that you're held accountable for yourself. The meal plan is personalized depending on your current state vs your goals and also totally doable. You definitely get used to it, and they are with you for any support you need 100% of the time. If you sign up for a challenge, it's also incentivized which makes you want to push even harder. The level of professionalism is top notch, better than any other program I've experienced and I've tried a lot of different places. I'm so glad I stumbled upon their add on fb and went for it. I have seen results thus far and am so pleased I signed on for another 12 weeks. WORTH IT! read more

Like others I saw an add for a "free" 6 week challenge on FB and decided to give it a try. I was able to successfully meet the challenge but It wasn't easy. YOU really have to put in the work. The trainers (Josh, Anthony and Vinny) will provide the workouts, motivation and meal plans but it's up to YOU. I must be truthful, the deposit (so much for the "free" challenge) was my motivator and is significant ($600). When I finished my challenge, I figured I had already spent that money so I was going to extend my membership until I found out the price.They told me I could continue for another 6 months for an additional $1200 on top of my deposit ($600). Too expensive for me. read more

I've been wanting to try this gym ever since I saw an old colleague of mine on FB who indicated she had amazing results. Well, that was YEARS ago and after seeing the BFF 6 week challenge keep popping up on my FB page I thought it was about time I gave it a try (since the weight on my scale kept going the wrong way). My schedule with 2 kids & work is insane, but it was about time I stopped with the excuses. They have a 5 am class and a 7pm class that were possibilities for my schedule. I dreaded both, but once I was there and started the workouts and I felt great. I ended up loving the 5 am class & after the early workout, I was energized for the rest of the day. The trainers are amazing, funny, and encouraging. They definitely challenge you. My favorite was when they would add more weight while you're not looking. Oh, and the music!! Love the variety and how it gets you pumped up. They do give you a diet plan to follow and for me that was the hardest part because I love food, carbs especially! The whey shakes took some time getting used to, but Vinny suggested the chocolate peanut butter one and it was good. During the 6 week challenge you have to 'check-in' on FB. I hated this at first, but it's Vinny's way of accountability and making sure you showed up 3x's a week. AND it ended up being a great motivational tool for me as well because my friends would keep encouraging me along the way. Today was my last day of the challenge and I'm happy to say I'm down 5.1% body fat and just over 11lbs. Looking forward to the next few months!! read more

Very effective training and diet program. The class instructors monitor each person's body during the classes, and suggest corrections to increase the exercise benefits. They are also very good at adapting the program for people with body issues like bad knees or back. Highly recommended. read more

I joined the 6-week challenge at BodyForge in August 2017. My goal was to lose 5% body fat and lose some of my belly fat. I went about three times a week after work hours. Each time I went, I was challenged and encouraged to keep with the program. You definitely need to be all in to stick with the workout regimen. Its not for the faint of heart. If you are ready to make a change to your health and body, then I highly recommend BodyForge. Vinny, Josh and Anthony are amazing and friendly trainers. They know how to teach and show you good form. I started at about 172 lbs and 26% body fat. At the end of the 6 weeks, I lost about 8 lbs and 6% plus body fat. I lost two inches off my waist and lost most of the undesirable belly! If you want to make some big changes, jump right in and give BodyForge a shot! It was one of the best things I've done for my health! Thank you BodyForge for all your help! read more

I've never been a fan of big box gyms. Unless you can afford a personal trainer, you have no guidance or motivation. If you're like me, plump in all the wrong places, you're self conscious and feel like you're being judged. At BF, it's completely different. Class size is approximately 5-10 peeps, you have two trainers, you're weightlifting and you don't feel like you're being judged. A huge plus (for me anyway). Everyone there is working their ass off and you just don't have the time or inclination to try and judge anyone. Anthony and Josh work you hard, push you to challenge yourself and you hurt but you've accomplished something you didn't think you were capable of. I've completed my six week challenge and I've re-upped to become a member. Once you start feeling better about yourself, you won't want to quit. For anyone who feels the way I felt before coming to BF, do the 6 week challenge. You will feel the difference. Literally. read more

I saw the 6 week challenge endorsed by a friend on Facebook and was intrigued. Because my friend had endorsed BodyForge Fitness I decided to try the challenge. The owners, trainers and members were all incredibly welcoming and supportive. The plan was simple and easy to follow and I was consistent in doing so. I took the 20 pound challenge and lost 24.2 pounds, 8% body fat and 5.25 inches off my waist. It is amazing what a few simple diet changes and exercise tweaks can do but without the team at BodyForge, the accountability, the Plan itself, the work program and motivation I would not and had not been able to break through the plateau I was on. I highly recommend BodyForge Fitness for everyone wanting to meet their fitness goals. It worked for me and has for many others and can work for you if you make the commitment, are consistent with daily dedication and follow through for 6 weeks. Then you won't want to stop! read more

before coming to bodyforge, i was frustrated by how impossible it was for me to lose weight. ive tried everything on the internet and jogged like crazy and signed up for gyms, nothing worked. when i found out about bodyforge, i hesitated and was somewhat skeptical about losing 20 lbs in 6 weeks. especially, i was on the fence when i heard about the accountability deposit. but i took the leap of faith, and did it anyway. i lost 22 lbs in 6 weeks. the FASTEST weight loss in my life. it was a huge transformation, i feel so much better. i feel a TON more energy and feel more confident. i was so glad that i did it. the nutrition plan and workout i received was designed and maximized to shed every once of fat on me in the least amount of time. the trainers can explain the science behind it too if you are interested. the trainers are top notch, very encouraging and supportive. i couldnt have done it without them believing in me. and the sessions are fun and enjoyable. there is a very good vibe here. you will not regret! read more