I joined the 6 week body challenge as a way to kickstart myself into getting back in shape. worked out 3 days a week, but had the option to work out 5 days a week if I wanted to. There are several different days and times in which you can go to work out on a Monday, Tuesday, Wednesday, Thursday or Saturday in the morning or in the evening. When you join the challenge you are weighed on a professional scale and they take some measurements with a tape measure and a hand held device that measures your body fat percentage. You are then given a food plan to follow. The food plan, which is easy to follow, is scientifically calculated for you according to how many calories your body needs. During each training session, the trainers demonstrate each of the weight training exercises that you will be doing. You will have a written sheet each week with most all of the exercises for that week listed on it. However, the trainers who are very well trained, will indicate any modifications by telling you the amount of weight to use, along with how many reps and how many sets to do for each of the weight training exercise. All the trainers are very knowledgeable and I liked how they give you pointers regarding the posture you need to maintain, and how to protect your back when lifting weights. Body Forge Fitness is a clean facility. Everyone that works out there is friendly and being a senior citizen I felt welcomed. If there was a particular exercise that I could not do, I learned how to modify it to meet my needs. I lost a total of 21 pounds during the 6 week body challenge. read more

I've been going to this gym now for a cumulative time of about 3 years. By far my favorite gym EVER! Vinnie and his crew are amazing. I would find myself actually looking forward to going to the gym every day. Awesome workouts that give amazing results. They cater to a range of fitness levels/experience so don't be scared away if you are new to weight training. And the workouts can be just as brutal as you could imagine so its also great for experienced gym goers. Vinnie knows how to push you beyond what you thought you could achieve, all in a very safe and controlled setting. I have seen my strength increase more here in a shorter time period than any other program/gym I've tried. When I first joined back in 2016 I signed up for their 6 week challenge they had going at that time, and I achieved amazing results. After that I kept coming back week after week because of the results I was getting from their programming and the amount of fun I was having in the process. Nutritional plans are also included, of course, since nutrition is a very important piece of the fitness puzzle. Give this gym a try, you won't be disappointed! read more

To say that my 6-week challenge at Body Forge exceeded my expectations doesn't even come close to conveying how much I love this gym, the trainers, and the family of members that call this place their home. My experience with Body Forge started with a simple Facebook ad that said "TAKE THE 6 WEEK CHALLENGE We're looking for 20 MEN who are looking to transform their bodies & lives in 6 weeks for FREE..." too good to be true right? Free? I dunno man! I went to the website and filled out the info form and within 10minutes I got a call from the owner of Body Forge, Vinny! This initial interaction is what really piqued my interest, just how fast he was to get back to me and it wasn't some sales guy, it was Vinny, the owner of the gym. We scheduled my initial consultation for the same day at 5:30 pm on a Friday. I was skeptical at the beginning of our meeting but that skepticism quickly went away as I started to talk to Vinny about my medical situation and telling him about my personal goals and desires for joining a gym. My initial intentions for joining a gym weren't to get ripped, I don't really need a beach body, my reason for joining the gym was my health. As a type 2 diabetic, my blood glucose levels were really high and I needed to get them down so that I wouldn't be required to take insulin to regulate my glucose levels. I also really hated taking so many medications; they're chemicals that my body shouldn't have to take in all the time so the less of those the better. I explained to Vinny my reasons for wanting to get in the gym and he heard me out and assured me that the challenge would be something that would help me reach my goals if I stuck with the program and diet plan that the gym laid out. We took my measurements and did an initial weigh in and I was off to talk to my girlfriend to see what she thought of it. That night, after talking it over with my girlfriend, I texted Vinny and made a decision that would change my life, "I'm In". Vinny texted back a few minutes later Super excited and we met up the next day to finish signing all the paperwork to join the challenge. At the meeting where I signed the paperwork, Vinny provided me with a shopping list that guides you through a pretty great challenge meal plan (trust me, the food isn't boring and you still get all the flavor you want) and we tailored it to fit my specific needs. We put my name up on the board with my initial weight and body fat percentage and I started my journey as a CHALLENGER at Body Forge! In the 6 week challenge the trainers Josh, Anthony, and Vinny really work with you on your form to make sure you don't hurt yourself, help you grow through the wall of transformation and build your character with guidance through the trainer challenges to help you reach your goals. I can't say enough how much these guys and the fit family at Body Forge REALLY CARE about seeing you transform and work with you to reach your goals. As for my diabetes and my health I started at Body Forge with an A1C of 12.3, that's REALLY HIGH with a blood glucose average of about 350 (YIKES! no bueno)! With the help of the trainers and encouragement from fellow challengers and members of body forge I kept going and pushed myself to become stronger and healthier. I am now at a 7.8 A1C with an average blood glucose level of 165 and a noticeable difference in my clothes (they're falling off!) and body! I cannot recommend Body forge enough if you are interested in becoming healthier, stronger or just want to become more than what you are. The Body Forge trainers and fit family are always here to encourage you to become better than you are and help you grow along your fitness journey. Give them a shot to help you reach your goals and you will not regret it! read more

BodyForge fitness is such an awesome gym! My wife and I just finished a 6 week challenge and we loved every minute of it! I lost 21 pounds and 7% body fat! This gym is for everyone from the beginner to the extreme athlete. It's nice to be able to walk into the gym and not have to think about what workout you will be doing, the workouts are on the board and Josh and Anthony (the trainers) are there to push and motivate you! Everyone at the gym is friendly and you never have that feeling that you are being judged it's a safe and friendly workout environment! We can't say enough good things about BodyForge We would definitely recommend this gym! read more

I signed up for the six week challenge at BodyForge. I was very pleased with the entire experience. They have a great and delicious meal plan to follow. The workouts are intense but afterwards you can't help to feel amazing. The owner Vinny was always available to answer and food or workout questions, and his staff Anthony and Adon (night crew team) really were amazing. They walked you through every workout to make sure you were doing it correctly. Safety first! In my six weeks I lost 24 pounds, 7% body fat and 5 inches off my waist. I am so happy with my results, I owe it all to BodyForge. Trust me you will not be disappointed. Thank you BodyForge! read more

"Challenge given, challenge accepted, challenge attained" Before I learned about BodyForge Fitness, I struggled to loose weight and felt stuck in the "hamster wheel" fitness. Did a lot of cardio, lifted weights, although I didn't really have a regimented diet plan. After learning about BodyForge Fitness, I was excited about their program from the start. The challenge for me was to drop 20 lbs in 6 weeks. Challenge accepted. They provided a meal plan which was the key for me. The weekly fitness training was hard at first but great and fun with a twist everyday. I learned something new with each day I came. The 30-day ab challenge was tough but worthwhile. I lost 6 lbs the 1st week and steadily lost weight in the subsequent weeks. The trainers were all friendly and supportive. Thanks ya'll. The 5am class rocks. Challenge attained - 20 lbs lost, better fitting clothes and feeling great. I highly recommend BodyForge Fitness for anyone serious about loosing weight or getting fit. read more

I have been attending Body Forge for three years now, love it and wanted to share some thoughts. Body Forge has been my first experience lifting weights and a group training environment. I am in my 60's and had bone loss which has greatly improved. Vinny is an exceptional trainer and as a newbie to this and a senior I so appreciate Vinny's knowledge and willingness to accommodate me with alternative movements if I can't do something. I am also challenged beyond what I thought I could do. I have always felt comfortable at Body Forge. No matter what your age or workout level you have to check out this gym!! read more

Today I successfully completed my 6 weeks challenge and I was able to lose 21 lb and 7% body fat. I couldn't be happier with my experience. BFF team are so amazing and supportive and treat you as a family member and always there for you to see what they can do to help you to achieve your goals , being successful and feel good about yourself. Before i joined BFF , i always though being in shape is just for others and its not for me to feel good about myself but just happened today and I'm still in shock thats me that i was able to reach my goals after many times tried in my life and never happened to lose more than 3-4 lbs . Words can not express my feelings how happy and thankful to Anthony who always there to support me and any time i need anything just there for me and during my challenge adjusted my meal plan couple times and worked out for me so well . Big thanks to aleccia for always watching me and keep reminding me that i can do it and believe in me and Vinny from the time i signed up being always supportive and giving positive vibes and make sure to provide you with anythings you need to reach your success. Im so happy with their meal plan is basically life style changing and gradually learn how can you eat clean and healthy and enjoy your meal . Im so excited to keep continue with them and get so lean with flat belly.. read more

i absolutely loved my time working out at bodyforge! vinny and boris are super helpful, caring and knowledgeable, definitely feels like a second home. along with showing you how to master each workout, they also give you a nutritional plan to follow to meet your personal goals! with daily weigh in's and consistency i'm sure anyone would see results. overall a terrific place to workout! ‍ read more

ReforgeFit - Trainers Near Me - Lake Forest, California

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Completed the 6 wk challenge today and have to say it has been the best form of group fitness program I've ever completed. The program Focuses on weight/ resistance training as well as meal plans which delivers real results in short period of time. I've Lost a total of 1 1/2 inches off my waist and feel toned and energized. The trainers, Josh and Anthony are super outgoing and will provide You with the individualized attention and motivation to achieving your fitness goals. read more

I took up the 6 weeks challenge and have lost 11.4 lbs and 5.4% body fat. It's very much a private training due to the small class size. Anthony and Don are amazing. Bodyforge made me accusstom to a healthy life style. I was a member of various other gyms but I was never able to get results that I saw in Body forge. I highly recommend trying Body Forge. read more

I've tried many gyms in the past and am happy I finally came across Body Forge. The energy is electrifying, the trainers are knowledgeable and the best in the business. They have a client for life. read more

Vinny, Anthony and Josh at BodyForge are amazing! My wife and I signed up for the six week challenge, and just finished today. I lost 8 pounds, (182 - 174), over 5% body fat (15.9% down to 10.7%) and 4 inches off my waist! I have always been pretty active, but I have never seen such dramatic results in my body before in such a short amount of time. I highly recommend Bodyforge to anyone who wants to make a serious change to their exercise and dietary routines. Trust the workouts and the meal plan and you will see results! Thanks BodyForge for everything! read more

Typically a good product or service has a GREAT ingredient. In the case of BodyForge Lake Forest, the GREAT ingredient is the PEOPLE. 1. The patience to train someone that never lifted a weight. 2. Encouragement in words "we can do this" & Let's Try. 3. Direction on how to NOT hurt yourself when exercising but pushed me to add 5 or 10 more pounds when lifting or to do one more SLED. I even pushed 280 pound SLED...who would have thought I could do it...the BodyForge family believes in the challengers & members. Diet is a just a word: eating the right foods/portions/timing is the direction you get from the BodyForge team...the PEOPLE. The combination of showing up 5 days a week(not just 3) for training and eating right.... I lost the 5.7% body fat in 3 wks so I met the 6 wk challenge... so well ahead of schedule. At the 3 wk timeframe, I met with Vinny and decided on a reach goal for remaining 3 wks...that's what People/the product do. Help each other to be the best we can be. Conclusion: In 6 wks, I lost 19 pounds, 5 inches off my waist and 7.1% body fat but gained understanding that healthy living includes exercise and the right foods. Thank you to the PEOPLE: Vinny, Aleccia, Anthony and Leslie ...the BodyForge of Lake Forest Family. read more

I took the 6 week challenge and can't recommend it highly enough. I had never walked into a gym in my life, and was pretty apprehensive about the whole experience. The initial consult with Vinny was informative and motivating, and I signed up. As a first-timer, I really can't imagine going anywhere else. This is a group workout environment, but I never felt judged or intimidated because of my lack of experience or conditioning. I relied on the trainers to tell me what to do, when to do it, and how I should look when I was doing it. They are focused on proper form to maximize results and minimize injuries. This is such a priority that every exercise is demonstrated by the trainers every day... even the basics that you could do in your sleep are demonstrated every time to really enforce proper form. There are no arched backs in this gym! The guys are friendly and knowledgeable and I found them to be super approachable with questions. I was given a specific meal plan that was strict, but easy to follow. I committed to it, and love the results. I dropped from 192 lbs to 183 lbs, and from 20.6% body fat to 14.7%. I know that if you commit and work hard, you can get in shape pretty much anywhere, but the personal attention is what makes this place special. You've got an expert showing you a very specific path, and all you have to do is follow it. They keep you motivated and accountable, keep you safe, and keep you moving forward. Awesome people, and an awesome gym. Highly recommended! read more

Crazy results in six short weeks! Went from 20% BF to 15%! Trainers are super supportive. They always make sure I get the most out of my workouts and answer my one million questions with so much patience! Highly recommended! read more

Summary: The program and staff are great and get you to your goal. There is no magic pill here, just hard work and dedication that get you long lasting results. I lost 23lbs and 11.2% body fat in just 6 weeks! I came into BodyForge being dragged by my wife to do a 6 week challenge, my goal was to lose 20lbs in 6 weeks. At the beginning I was greeted by Josh to explain the program and do my weight in, I instantly felt motivated by him that losing the 20lbs (which seemed impossible before) was achievable if I stuck to his plan. The first day I went to workout I couldn't even complete the workout because I was so out of shape. However, the trainers at BodyForge are there everyday to assist you in meeting your goal, whether it's Vinny correcting your form so you don't get hurt, Josh pushing you to do one more rep, or Anthony shaking his head in disapproval at you for using less weight than you are able to lift :). These guys are there for you every step of the way and adapt your program as you go. The program includes a meal plan that is adapted to you and the progress you are making. The meal plan seemed like the most challenging part of this but is actually doable, they give you a list of foods that are allowed and that becomes your grocery list, helping you choose wisely whenever you go into a store and making it easier to choose what to meal prep. After 6 weeks I can say that I lost 23lbs and 11.2% body fat, but most importantly I feel much better. Before BodyForge my life could be summed up by working, eating fast food, and Netflix and chill. Now my lifestyle has changed because the exercise and healthier eating have given me the energy to do more. I highly recommend this program it will change you. Thanks BodyForge team! read more

I decided to join BodyForge after hearing about it from a friend. If I could give more than 5 stars, I would. I fell in love with this place and the atmosphere. Everyone was so nice and I never felt nervous or embarrassed about working out. Both of the trainers, Josh and Anthony, were amazing. Even the owner, Vinny, was incredibly nice and encouraging. They were all supportive and motivational and made me push myself to my limit without hurting or overexerting myself. I ended up losing over 20 pounds and successfully completing the challenge. I would recommend this gym to anyone. read more

I started my six week challenge at 156lbs, 14.9% body fat and waist of 32.25". I finished at 144 lbs, 10.5% and a waist of 30.5". I signed up after seeing a Facebook ad and seeing that they not only have training sessions but a nutrition plan. The nutrition plan came with a grocery list which made it easy to follow. That is why I liked the program because of the grocery list. Also every week they changed up the diet to better meet your goals. Josh and Anthony were great trainers they made workouts enjoyable and gave great instruction. They were very motivational. The workouts had a good mix of weights as well as some intensity to get the heart rate going. Even though I completed the challenge it has changed my lifestyle, this program has help me eat healthier and to make better food choices. read more

My experience at BodyForge was honestly great. I was super weary, expecting it to be a scam or something, but was impressed in every way. I did the 6 week challenge and felt that Josh and all of the trainers were attentive to me during each class and super encouraging. I met and surpassed all of my goals. I definitely recommend this gym. read more

As an overweight 64 y/o woman, who was not very active, had some physical issues and no strength or balance, I really hesitated to take the BFF 6-week challenge. I felt like a blob, but I was very inspired by my work friend who is my age and was doing it. She looked thinner, toned and was exuberant. I decided it was now or never with nothing to lose, so dove in head first having no idea what to expect. I couldn't have picked a better place to transform my life than BFF! While I still have a long way to go, and really must push myself harder, I have done several things I could never see myself doing. Here's the thing, the program works. I religiously followed the diet plan, you are working in a class, not alone, so it's like a semi-private training. I would be lost in a 24 hour fitness, not knowing anything about where to start and how not to injure myself. At BFF there are people of all ages and shapes and sizes and there's a great feeling of comradery and support. The snobbery of some gyms, or the gym as a pick-up place is not to be found at BFF... it's a safe, encouraging place to start a transformation. But I did want to mention the owner and trainers are wonderful and encouraging. There are certain things I have trouble with like my knees and beginning arthritis in my hands, so I can't do what the kids can do but the trainers are so good at finding me an alternative way to work the muscles, that's what I love! I don't have to feel like a failure if I'm doing something different than the rest of the class. Sure there are days when I don't feel like going, but I have to say I am inspired by the progress I've already made and I feel happy and want to go further. This is the place for you if you need a class, accountability, encouragement and no trash talk. I could have sat around for 6 weeks and done nothing and the time would have flown by... Instead I did something and I already look and feel like a different person. Thank you to Josh Moz, Anthony Buck and Vinny Rossini, you always make me feel like I can do it, I've done a lot but I know the rest is me pushing myself harder. I know you already know I can do more. read more

Fat, depressed and lacking motivation, that describes me walking into Body Forge Fitness on Day 1 of the 6-week challenge. Starting at a dreadful 246 lbs and 40 years old, the mass started to drop in the first week. At first commitment to the meal plan was difficult, but when I decided this is something I want I was determined and followed the indicated steps. About week 3 I started hearing from my friends and family they can see the drop at first in my face and then the body. My strength increased as my weight and body fat dropped, thus the motivation was back and the depression was gone. You have to do it for you, not a promise or resolution those don't work! The classes are mixed, semi-private, and about 2 or 3 instructors to 8 to 15 challengers. But the attention is one on one, constantly improving your movements, stance, and grip to ensure you are working the correct body part efficiently. As for the instructors, they are all solid and professional. At final weight in, 224 lbs, very happy that I took on the challenge and accepted a lifestyle change. Rob read more

My husband and I joined the 6 week body transformation challenge at BodyForge. The trainers are friendly, helpful and motivational! They set a goal for us and mine was to lose 5% body fat and by following their meal plan and workout regiments I surpassed my goal! I lost 6 ponds and 5% body fat. This gym is for everyone from the beginner to the expert. The workouts are challenging and they kick your butt in only the best way! You walk in and an hour later your extreme workout is over and you feel great! You can't get a workout like this at any other gym. We would definitely recommend this gym! read more

Body Forge in Lake Forest has the best trainers! After just six weeks I lost 18 pounds, 4% body fat, and 4 inches on my waist. Not only did I experience great changes with my physical body, but I have accomplished so much more than I thought possible. Workouts with Vinny, Anthony, Adan, and Leslie have been work, but rewarding. I am so happy I joined the Body Forge Family! read more

I did the 6 week Challenge at Body Forge and I got some great results!! Jeremy and Josh are the best!! They really know their stuff. They are both very motivating and knowledgeable, they really push you so that you can get the best results. They really take the time to answer any questions you may have. I would totally recommend this this gym to anyone who is trying to lose weight or trying to tone and get ready for summer. I really enjoyed the weight training which was something new for me. I'm really bummed because I can't continue with Body Forge for now, but I will be back! read more

I signed up for the 6 week challenge on a whim and I'm so glad I did! I hadn't worked out in years, had no strength in my muscles (if I had any), and had a nice little food belly going. ;) The first week was brutal with a major change in diet and being introduced to working out with weights. But as the workouts progressed each week, so did my body and strength. My husband was impressed how much stronger I'd gotten and how I was committed to showing up each morning. Jeremy and Josh were there every step of the way, which was a major factor in my completion of the challenge. If I had any doubts or questions, they always answered honestly and with positivity. read more

My wife had been going to Body Forge for 6 weeks and saw great progress. So after I retired I signed up for the 6 week challenge. In those 6 weeks I lost 17 pounds AND my body fat went from 27.1 to 20.1! Now that's not to say it was easy, Jeremy and Josh and Conner really kick you in the butt!!!!! After the 6 week challenge, my wife and I signed up for another 6 months. I look forward to get in there every morning and get going. If you want something that truly works get in there. They will help you with everything you need!!!!! read more

An amazing team of dedicated personal trainers who create a supportive team environment to help you achieve your weight and fitness goals. Highly recommend this place if you want to get your bikini body back! I lost 30 lbs. in 3 months and got sculpted while being full of energy vs. the exhausting cardio, which previous trainers made me do. Thank you Vinny and Josh! read more

6 weeks flew by. There was a lot of support from the crew and a lot of encouragement from the other members. I met my goal and lost over 6% body fat. I actually started watching the clock in anticipation of the 5pm class: I was excited to go and meet with fellow challengers and see progress-- and laugh about egg whites. The meal plan didn't leave me hungry a single time. The classes were varied so you never got bored. This is a co-ed gym with all age ranges. No one who attempts this will have regrets. read more

Loved working with BodyForge! Jeremy and Josh are great trainers who work with each person individually during workouts. They are able to adapt their sessions to any type of medical condition, while still guiding the individual past their limits. On top of this, the plan's high protein diet has enough variety to not seem limiting. Both the workout sessions and the diet combined are GREAT for getting leaner and stronger. You will definitely get the results you seek! read more

The real deal. The hardest part is showing up. Once you do, just do what they tell you in a very friendly and fun environment and watch your life/health/body and mind improve! read more

If you are looking to improve your overall health in a supportive environment Body Forge is for you! Meal plans, plus customized workout routines and accountability help you reach your goals. The trainers always demonstrate each exercise to ensure proper form. They also watch closely to make sure the proper weight is being used as well as correcting form to make sure no one gets hurt and get better results from the work put in. I have a health condition which limits me from laying flat (vertigo). The trainers provide me alternate exercises to work muscle groups in a different positions. What I love Most is every time I leave Body Forge I feel lifted up both physically and mentally because it is apparent that the staff cares and they want you to see results. If you are looking for authentic people to work out next to and trainers that will support you to be your best version of yourself, Come join the Body Forge family. read more

My wife and I took the six-week challenge and we lost 15 and 20 lbs, respectively. Jeremy and Josh are excellent and cheerful trainers. They give you a well balanced nutrition plan according to your goals and initial weight and BMI. They work with you one on one and constantly give you positive and proper feed backs during your workout. They do not hesitate to show you over and over how to perform an exercise correctly. We positively recommend this place and assure you that you will be 100% satisfied with their program and services. read more

My 6 week challenge at BodyForge Fitness was one of the most rewarding things that I have done for myself. Prior to signing up for my challenge, I had never even attempted to lift a free weight, let alone barbells. Actually, I had never had a fitness or nutrition regimen in my life. Having preexisting back injuries from a car accident, I was nervous about what lifting would mean for my spine. I was absolutely shocked by how quickly I became comfortable with lifting. Anthony and Joshua did an amazing job of ensuring that everyone had proper form, and pushed us to challenge ourselves by adding weight when they saw us getting comfortable. I grew to genuinely enjoy weight training, and looked forward to each new class. The trainers, owners, members and other challengers created such a unique community of support. I initially had some nervousness about not knowing what I was doing and having no experience with weights. I quickly came to learn that everyone in there was rooting for each other's success and growth. No one was watching other people and judging the amount of weight they lifted or their form (except the trainers who are there to help), because they are focused on their own workout. I even had a couple of occasions where members offered me tips based on what has helped them to be successful. The nutrition portion of the program was the hardest part for me. I am not a skilled cook, and so in the beginning I ate a lot of very dry chicken... Eventually my fiance and I found our groove and mastered a couple of cooking techniques (and meal prep!) which made our very specific meals easier to create. (For any unskilled chef's taking this program, learn to love your broiler for fish, and don't forget to flatten out your chicken breasts before cooking). A big thank you to the owner, Vinny, who helped set my fiance and I up with goals that were realistic for our body types. My fiance did a 10 lb gain and I was assigned a body fat percentage loss. We both passed our challenges with flying colors, and I am so excited about our new wedding ready bodies. Now that the challenge is over, we have had to take a break to use our very limited time off to finish planning the upcoming wedding, and already miss these classes and our fit family. I can't wait for the day that we can start back up with BodyForge Fitness. Thank you Anthony, Joshua, and Vinny! We'll see you soon! read more

I've tried their 6 week challenge a few years ago and did wonders, I've gone from 25% body fat to around 15 in just 6 weeks, if you follow the diet and challenge yourself at the gym anything is possible, since then I've tried other workout places and they were just not as hands on as these guys, Vinny really challenges you to succeed, I am back at it with them again and am looking forward to shedding the weight again this time for a long time. read more

Hi I signed up for the 5% 6 week challenge, Really working with Jeremy and josh is such an amazing experience. I was able to achieve my goal. I was always looking forward in my next day training . This was my first time working out at Body forge and defiantly I would recommend this program to anyone out there, At first I didn't think I would be able to pull it through but I did the support of everyone very kind was really awesome. Thank you so much . read more

I did a 6 week challenge at Body Forge. The workouts are challenging. The trainers are knowledgable. They teach you good form in the gym as well as give you nutritional advice. If you are looking for a new gym, check them out. There is a great community of people there. read more

I did the 6 week challenge and was pleasantly surprised! I was able to drop 20 pounds and I feel great! Josh and Jeremy are awesome trainers! They really care about you and want to see you reach your goal! Very motivating! I really recommend this place if you want to see great results! read more

This place is nothing short of AMAZING!!! If you are looking to transform and have a healthier lifestyle this is where you need to go! My husband entered me into the 6 week challenge for my 40th birthday, which ended up being the best gift ever! I am in the best shape I have ever been. Not only did I learn how to eat, but the workouts showed amazing results. Nutrition plan is simple and easy to follow. Take it from someone who ate french fries at least 3 times a week. I'm so happy with the transformation in such a short amount of time. The best part.... no cardio! I am forever grateful !!! THANK YOU THANK YOU THANK YOU !! read more

BEST GYM EVER!!! Everyone is so encouraging, loving, friendly and fun! It's a highlight of my day! The trainers are extremely knowledgeable and dedicated to helping you achieve your goals! I could never get to where I am today without these trainers and the support from everyone! Love my fit family! read more