I can't recommend Jake enough. His strength training programs are thoughtful, progressive, and tailored to my goals--no cookie-cutter workouts here. Every session blends smart programming with meticulous attention to form, so I'm lifting heavier and moving better without sacrificing safety. Beyond the gym, their nutrition guidance has been a game-changer. Clear, practical advice that actually fits my lifestyle--no extreme rules, just evidence-based strategies and small tweaks that add up. I feel stronger, have more energy, and my recovery is noticeably better. What sets Jake apart is the motivation and accountability. He shows up with positive energy, keeps me consistent, and celebrate the small wins that keep me going. If you want a coach who combines elite strength training, realistic nutrition coaching, and genuine support, Jake is the one. I'm stronger, more confident, and genuinely excited for every session. read more

I have been working with Jake since mid December and I absolutely adore him!! Not only have I lost 15 pounds in the last 16 weeks... I have also gained muscle and literally transformed my body. And I have gained so much confidence!! Jake makes sure my form is on point... which is extremely important in order to see results! And he is constantly checking in with me to make sure my nutrition is dialed in and he's extremely good in knowing when and how hard to push me to get the results I want! And on a sidenote... he's just a rad human being who I genuinely enjoy talking to at 5am... which says a lot!! I'm so beyond happy with my experience with Jake and I would HIGHLY recommend him to anyone looking to finally make the change and get fit!! I'm a single mama... so I'm very calculated with where I spend my money... and I without a doubt have no doubt investing in training with Jake! 1000% worth it, hands down!' read more

Jake knows how to work within your limits and yet push you further. He teaches correct posture and movement. His energy contributes to the positive results. The training time flies by. read more

Training with Jake has honestly been one of the best decisions I've made for my health and fitness. From the very beginning, he's been incredibly thoughtful and intentional with every workout he puts together. It's clear how much care and effort he puts into planning each session--nothing ever feels generic or random. He really listens, adjusts when needed, and always makes sure the workouts are challenging but manageable. What I appreciate even more is how he ties it all together with nutrition. He doesn't just focus on the workouts--he checks in on how I'm fueling my body too, and helps guide me in a way that feels sustainable and balanced, not restrictive. Jake's support, encouragement, and attention to detail have kept me motivated and on track, even when things got tough. You can tell he genuinely cares about his clients, and that makes all the difference. read more

Have had a great experience so far. I have been working with Jake at the Flex Fitness location and he is super fun to workout with. A little over a month and a half in and down 20lb! read more

I can't recommend Jake enough! He is incredibly detailed regarding form and technique, making sure I'm always training safely and effectively. He knows exactly how to push me to my limits and helps me achieve things I didn't think I could do. Beyond just the workouts, you can tell he genuinely cares about his clients' progress and well-being. If you're looking for a trainer who is invested in your success, go to Jake! read more

Really enjoy my sessions with Jake. He's a solid trainer, takes the time to explain everything, always keeping me accountable, and is a great all around guy. Facilities are also meticulously organized and clean. Highly recommend. read more

Working with Jake has made a big difference for me. From the start, he took the time to understand my goals and built workouts that actually make sense for where I'm at. Nothing feels cookie-cutter--each session is tailored, and he adjusts things based on how I'm feeling that day. He's also helped me make smarter choices with food in a way that feels realistic, not overwhelming. It's never about strict rules--it's about building habits that last. I feel stronger, more focused, and more consistent than I've been in a long time. Jake's easy to work with, super knowledgeable, and genuinely cares. I'm really glad I started training with him. read more

Jake is an amazing, kind trainer here at this gym that really cares about pushing his clients to their best potential and getting them to reach their short and long term goals. He makes sure that you get your form right, teaches the killer workouts he creates for us, and that we're good throughout the whole training sesh! I'm glad I finally started this fitness journey with a trainer like him! Def recommend this gym and him as your trainer! Owe it to him for pushing me and getting these muscles and to my goals! Thank you Jake! read more

I've been training with Jake for just over two months, and his deep knowledge of fitness and nutrition has consistently impressed me. Jake is great at tailoring workouts to my specific goals and fitness level, pushing me to go heavier and become stronger without ever making me feel overwhelmed. He's also quick to identify when something might not be working and helps make the right adjustments. I was having trouble with my form in different exercises leading to discomfort or pain while doing the movements and often in the days afterwards. With his specific feedback, that has gotten a lot better over time. His guidance on nutrition has also been a game changer, with daily goals providing the structure and accountability I needed to stay consistent. Beyond the external/physical changes I've experienced, I feel more confident navigating my way around the gym now (but always learn new things each session as well). If you're looking for a personal trainer who is knowledgeable, supportive, and genuinely invested in your success, I would recommend giving training with Jake a try! read more

Been working out with my trainer Braedon and recommend this gym/ personal coach to everyone. Good workout plan and nutrition plan. Braedon and the coaches are very encouraging and accommodating and I look forward to coming out to my sessions. Also they have flexible and schedules for working out to accommodate ppl with busy work schedules. Already seen great results and feel great. Recommend with no reservations! Thank you guys!!! read more

Train With Dave - Coach Braedon and me - Trainers Near Me - Laguna Hills, California

Great program to join if you want to build muscles, strength and to lose weight. I have been here for over two months and I can feel and see the difference in my body shape, shoulders, arms and legs. Coach Jake is a great resource to learn about workouts and how to do it in the correct form. read more

Been training with Jake over 6 months and he is by far the best trainer I have ever had! So far I have lost 30 pounds, lost 7% body fat and have really started seeing defined muscle mass. He focuses heavily on correct form, nutrition, and getting me to the goals I want to achieve. Working out and achieving my fitness goals has always been extremely fuzzy to me before Jake and I would never know if and how I could get to where I wanted to be but ever since I started training with Jake he has guided me on every level that I used to find mysterious. I would highly recommend Jake for anyone looking for a trainer that can't get to where they want to be and needs a trainer who can get them in the right habits and focus to get there! read more

I started 2 months ago, and with the help of Jake I'm down 10 pounds, eating better, and doing it all with a smile on my face. As much as it's on me gotta thank Jake for pushing me to limits I didn't know were possible. read more

I stumbled upon Train With Dave - Laguna Hills after a rough few months. I'd gained almost 15 pounds due to stress and major lifestyle changes, and I knew I needed help. I had never done strength training before and was looking for someone who could not only show me the ropes but also keep me accountable and push me in the right direction. Having inquired at other locations, Train With Dave impressed me with how quick they replied to me. After a brief orientation call I was paired with Jake and was assured I was in great hands. After just one month of training with Jake, I've lost 9 pounds of fat and gained a pound of muscle and I couldn't be happier with the results. He's incredibly motivating, the perfect balance of tough but friendly, and genuinely invested in helping you succeed. What sets him apart is how knowledgeable he is. He not only shows you the workouts and proper form, but also shares nutrition and lifestyle changes that support your goals. He doesn't promise to change your life for you, but he absolutely gives you the tools and guidance to do it yourself. If it weren't for Jake and his encouragement I honestly think I would've given up at the first experience with discomfort. The first week was rough, but only because I had never strength trained before. Jake checks in the day before your workout and I know I have to show up and can't leave neither myself or him hanging. I'm at a point where I look forward to the workouts and it's incredible to see the change in myself. My fiancé, family, colleagues and clients have all noticed the change and it gives me the motivation to keep going. If you're serious about accomplishing goals you never thought imaginable definitely give Train With Dave a try and ask for Jake. He's the man and I definitely would not want to work with another trainer. I'm excited to see what the future holds with getting closer to my fitness goals. Thanks Jake!!! read more

I did a session with Jake and was impressed with his knowledge and care. He gave good form tips, showed how to do an exercise first, and spotted as needed. He was encouraging throughout. I would recommend him! read more

I have been training with Jake for a little over a month now and he has been awesome! I suffer with multiple back injuries and previous health issues and have been pretty sedentary over the last couple of years. He has really helped me gain muscle regardless of my struggles. I wanted a trainer to hold me accountable on my diet and I got exactly what I asked for but not in a judgmental way. Anyone looking for a judgement free trainer that will push you, see Jake from TWD! read more

I have been training with Jake for a few months now and I am so happy I signed up. I realized I couldn't get in good shape anymore on my own and needed some help. Jake has been great to work with and works to create a plan for each individual. He makes you accountable and pushes you to do better each session. He is teaching me so much about the correct workout form and eating healthy. If you are thinking about signing up, just do it. You won't regret it. read more

Train with Dave is the greatest discovery for me. I needed a trainer who would hold me accountable and help me change my body and my health, yet still be affordable. Many of the trainers are extremely expensive and offer limited benefits. Not here. This is the best money I have spent in years. I googled and found this company. After I submitted my information, I got a call from "John," who was very friendly and welcoming. He set me up with an AAAA-MAAAAAY-ZING trainer--Jake. Jake holds me accountable, and in just two weeks, I have already lost weight, and I can see results in my body. (No one else might see them YET, but I do). Jake knows how to push me, yet he also knows when to pull back. I showed my doctor and my physical therapist the workouts, and they were really impressed. Since working out with Jake, I feel soooo much better and so much more like myself. If you're looking for a trainer, call Train with Dave and request Jake! He's the man! read more

I joined Train with Dave a month and a half ago and it was the best decision I could have made for myself. Jake at the Laguna Hills location is so knowledgeable, attentive and supportive of my health journey. I would highly recommend signing up for TWD! read more

Jake is super knowledgeable and easy to work with. He's got a solid understanding of form, technique, and how to structure workouts that are challenging but manageable. He's friendly, explains things clearly, and the workouts he puts together are definitely effective--I've felt the progress. read more

This gym is exceptional. My personal trainer, Stefan, is very thorough with everything and has taught me the proper steps to further my fitness journey. The rest of the staff is very helpful and kind and they ensure you have a great workout everyday. I would highly recommend this gym if you are looking for a comfortable, thorough experience! read more

I used to trained with Jake when he was in Orange facility. He is the absolute BEST!! If you're thinking about getting started with your fitness journey then he's the one to go to! I started back in late November after gaining some weight. I had a regular gym membership but I didn't have a training program. I wouldn't push myself and I also wasn't confident in my form. So I decided to get some help and joined train with Dave.... And let me say it has been one of my best decisions! I was paired up with Jake and Stefan as my trainers. They set up my training program in late November and so far I have lost 3 inches off my waist! They helped me keep to my goals through the holidays and were always so encouraging. Jake always made sure to correct my form and would offer modifications whenever necessary. They've both pushed me to be stronger. Sadly Jake has transferred to the laguna location. So you guys have lucked out!!!! He's definitely the trainer that you want if you want to reach your goals. read more

I have been training with Gio at Train With Dave since last November. As a collegiate athlete (ages ago) and a long time age group triathlete, I came to TWD with a lot of preconceived notions of what my training should be. My time working with GIO has been nothing short of transformational. The focus on basic nutritional concepts has been key to improved performance - lean mass without overtraining to get there. Rather than a one-size-fits-all program, Gio adapts my workouts to my current fitness level and competition schedule. I've had the benefit of constant personal attention and workouts adapted to circumstances. I highly recommend Gio and TWD. read more

I've been training with Jake for about 4-ish months now and it's been amazing! I already feel so much stronger and am so much closer to meeting my goals! Jake is very patient and will explain everything to you as many times you need. He won't shame you or make fun of you for not knowing even the most basic workouts. He's also very patient and understanding when it comes to nutrition. However, at the same time he will push you to do the best you can! I highly recommend training with Jake if you want to be challenged in a friendly environment. It's especially useful if you struggle with accountability and consistency when working out or eating well! read more

I have been working out with Jake since January 2024. I was coming off an injury and I have never strength trained before. Jake emphasizes good form and slowly worked to get my body stronger. I highly recommend working out with Jake. read more

I'm very happy that I found Train With Dave -- I focused my search on facilities that had trainers with degrees and they came out on top after cross-referencing reviews. They took me from zero gym experience to significantly boosting my strength and muscle mass -- it's at the point where even acquaintances are starting to notice. When you join, they take measurements periodically and everything is managed in a great app, including your workouts, complete with how-to videos. Dominic does a great job personalizing my workout program and keeping my posture correct. The other trainers are great too. The gym equipment is plentiful and since it's by appointment only it's never too crowded. It's clean and well organized. If you're in the same situation I was (wanting to find the best place to start a lifelong gym habit), I objectively do not know of a better place to start than here. read more

Coming from never working with a personal trainer before, Working out here has been amazing. All of my workouts are customized towards to me and my body, and I am guided with my nutrition. Jake is wonderful at gently encouraging me, and holding me accountable to myself. Regardless of your shape or size, you will feel comfortable working out with Jake at Train with Dave. read more

I used to train with both Stefan and Jake at the Orange location. I moved to San Clemente in April and am so grateful that I can continue training with Jake consistently and closer to home. The entire TWD team feels like family and all of the clients encourage one another. Training with Jake is the best hour of my day and I always look forward to seeing not only him, but other clients as well and we always cheer each other on and have become friends. I recently had a knee injury and Jake always knows when and how to make modifications for me and I've gotten stronger! Jake took the time to understand my lifestyle, career, mentality, goals and overall personality. He always meets me where I'm at mentally, physically, and even emotionally. His compassion, encouragement, and connection has changed my life and way of thinking about fitness, nutrition, work/life balance, and overall wellness. I felt super snatched and beautiful in a dress I wanted to wear the other day and got SO excited that I reached out to Jake immediately to share how I was feeling and he celebrated that moment with me! I am not only honored to be a client, but to have Jake in my corner as a trainer and confidant is a blessing. He's forever a coach and mentor for LIFE! Thank you Jake and the TWD team. read more

I was looking for a trainer to help me get comfortable with strength training as I am a pilates and yoga gal. Jake is great and helps adjust my sessions based on what my body needs. Positive experience and look forward to the continued journey. A must try! read more

I've been working with Jake for almost three months, and I've lost a few pounds and feel a lot stronger. I particularly appreciate Jake's focus on proper form and safety. He is also very flexible with scheduling, if I need to switch a day or come in an hour earlier or later. read more

I am 60 years old and came to Train with Dave because I wanted someone that could coach me in what exercises are best for me. I found that with my trainer Jake; he listened to what I was looking for (to be healthy and fit, not ripped) and has remained consistent. He has found issues in how I stand and how one of my shoulders is compressed from a prior injury. I signed up for 8 weeks one time a week and just extended it for the year. Give this a try and ask for Jake to be your trainer. read more

Jake is a great trainer. I lost 15 pounds, about 6% on my body fat percentage, and am currently working on a lean bulk! He helps make your meal plans/training easy to understand. He keeps you accountable, knows when to push you but also when to let up. Would highly recommend for anyone trying to live and lead and healthier life! read more

I have been training with Jake for the past three months and I couldn't be happier! Jake really takes the time to go over all the exercises and explain how and what they are doing for you. He is very understanding of your needs and goals and builds workouts specifically for you! On top of Jake being amazing Train with Dave and Fort Fitness is very understanding of my travel needs and that is a huge reason I go there! I would highly recommend Jake and Fort Fitness to anyone that is looking to get in shape and better their lives! read more

I highly recommend the weight training program at Train with Dave. I started training about four months ago with Dominic after taking some time off for health reasons. I was excited to get back to heavy lifting. I am 58 and a grandma who is raising her grandkids, so I need all the strength and stamina I can get! Dominic, my trainer has been great coach and has helped me lose about ten lbs. and gain muscle. The gym is well maintained and has quality equipment. The team is very knowledgeable and friendly. The App they offer is also very useful for anyone who needs to track their meals and workouts. They offer "InBody" body composition tracking and measurements, which is vital to track progress. It's very easy to use and helps you stay on track much like the App. I'm very happy with this gym and all it has to offer. read more

Train With Dave - Trainers Near Me - Laguna Hills, California

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I've been working with my trainer, Jake, at the Laguna Hills location for about a month now and I couldn't be happier with my workouts and my progress. Jake pushes me just the right amount, so I never feel overwhelmed, nor do I ever feel I'm just going through the motions. In addition, he answers all of my questions easily and knowledgeably. He's good humored and respectful at all times. Two other points I want to make. I really appreciated the Intro deal so that I could work with Jake several times up front. Other trainers I interviewed offered a one-time free session, which was usually just a goal-setting discussion and consultation. With TWD, I was able to actually work out and experience Jake's style, skill and professionalism, and so when the time came, I was confident in my decision to go with him and TWD. And finally, the gym where we work out, while being a serious gym, has been welcoming and accepting. I never feel intimidated by anyone, either staff or other gymgoers. read more

This is the place to go to if you want to reach your fitness goals. There are multiple facets of the training here that sets this program apart from other trainers I have worked with in the past. First, the time flexibility available with Jake, the trainer here at Laguna Hills, is unreal. Because of the demands of my profession, I often offer Jake odd times and differing schedules every week but he has given that time for me which I feel goes above and beyond what I would anticipate a trainer would do. Second, Jake not only focuses on the workouts themselves, but also listens and addresses any odd idiosyncrasies and habits I have. Other trainers often just goes "my way or the highway" but not Jake. Third was his suggestions on nutrition, which is actually more important than the workout. His tips on nutrition helped me with achieving my macro goals much more readily. He takes the time to take a look at any cookbooks I buy plus gives me invaluable tips on items I can buy easily that can increase protein intake. Fourth, Jake answers in a very thorough and detailed manner, the reasons behind why I should eat certain foods, why I perform certain exercises, why such exercises should be performed a particular way, and implementation of science and physiology behind the exercise program. Empowered by his education, everything I do makes sense and this motivates me through my entire training program. Finally, Jake takes feedback very well and any issues I present to the program are addressed very professionally and instead of just shooting down my comments, the upper management actively utilizes my comments to continually improve the program. Because of these intangibles and the guidance of Jake, I achieved goals I never thought possible. I didn't think I can go from 18% to 10% body fat in only 6 months! I have abs now that show even at rest! New body led to new confidence and a more positive outlook in life. The changes here are unreal. I thought I needed a year, especially with the tough professional life I have. I am very satisfied to have found Train with Dave for my fitness goals! read more

Wanted to take a moment to thank the trainers at Training With Dave, more specifically Michael. His expertise and guidance he's provided through my strength training sessions have been amazing. His consistent updates and redesigning of my sessions keeps me progressing consistently. His knowledge is invaluable in helping me understand and apply what I've learned. read more

After slacking off, getting older, getting lazier, I decided to make a change and get a personal trainer. Very quickly realized that there are so many different personal trainers out there, and that anybody can say that they are a personal trainer. Am so glad I came across the Train With Dave. He has a huge team of trainers that have been carefully selected, all with degrees, and all seem to be super friendly with no egos. For several weeks, we really focusing on doing things correctly and properly to get the body ready, after which the program really started to ramp up with more variety and advanced techniques to target her specific goals. They were flexible if I had to move my schedule around, and in a pinch I could easily use a different trainer here and there if I needed to based on my schedule. I honestly never worked with a trainer who wasn't great, and they each had little insights to teach me which I appreciated. I started seeing results after a month or so, not only with lower fat and increased muscle mass, but also with flexibility and mobility. I also enjoyed using the app to track progress and nutrition goals. If you're looking for a personal trainer and don't know where start, you can't go wrong with the team at TWD! read more

I started with Train with Dave in May and have been working with Stefan, who has been nothing short of amazing! Stefan sets me up for success by keeping me accountable and supporting me in every way. From guiding me through tailored exercises to providing valuable nutrition advice, he's there for me every step of the way! read more