I've worked with Adam for a few years now and he is LEGIT. His knowledge of training and diet is…read morebetter than any other trainer I have ever worked with. I've been working out for over 20 years and have tried many different avenues of getting fit. This is the first time I've gotten true amazing results. My body is strong and toned and I love it. Adam is professional with a great sense of humor and just awesome. I even recommended him to my best friend and she quickly achieved amazing results. I also love that he created an incredible space with great energy in the garage that has everything you need to work out including ropes! This is great for anyone who wants to avoid the crowds and madness of gyms. He also makes sure everything is wiped down and sanitized! Thanks for all you do!!

If you're looking for a personable trainer to hold you accountable while making sure you understand…read morethe "why" (i.e., science ) behind the nutrition and exercises he recommends, Adam is your guy! Adam has been my trainer for several years now, and I've been amazed at the results both to my physical and mental well-being. Personal training isn't something that just impacts your physique - I've experienced more clarity in my thinking at work, better emotional stability, and overall increase in happiness with my consistent routine. More importantly than the results, however, is that I've been injury-free during the years I've been training with Adam - he knows what he's doing and personalizes your diet and exercise plan according to your body's strengths and weaknesses. Many beginners are quick to work-out on their own, doing complex lifts with too much weight and incorrect form, only to blow out their back or aggravate a muscle and be out of commission for months. Don't make that mistake - have Adam in your corner to compound improvements to your health the right way!

Two years later. My wife and I are both strong now, much stronger than when we started and strong…read morefrom head to toe. We're more flexible and we have better balance too. Jeff still keeps it interesting with his ever growing set of movements to exercise nearly all the muscles. If you want to age strong in your own home, then Jeff's the pro you want.

Still no word after replying back to refund my money, stay away from this trainer!!!!!read more

Train with Dave is the way to go. They make everything so easy. With our trainer (@jake) he makes…read moresure that we have all the information we need before and after the workout session from nutrition, steps goal, sleep, and the workout itself. Support on and off the gym is top notch. We highly recommend Jake and Train with Dave as a whole.

Best Personal Traning ever ! I gained a lot of fitness improvement during my time here…read more Comprehensive nutritional and fitness guidance. Ask for Jake he is the best Trainer! Awesome

6-2017 New owners at NFT and awesome! They are body builders, so they know their stuff. I feel…read morestronger and they are working muscles I never knew I had and showing me proper form!! (Thank you, Luciano) Love Mara's accent and Brazilian Booty Class!! I swear I want to be her when I grow up. She is a ball of energy and a ray of sunshine!! I am so thankful to have met them and to start a new chapter with them!! I started right after Christmas of 2015, and to date have lost 25lbs! Luis has been great at directing my workout and giving me guidance of foods and diet. I am 52 and was feeling 80 with body and joint aches. I wanted to change my Life but wasn't sure what to do. NFT helped me ease into my journey. I now have little aches and see contour and sculpting in my body I never had before,...ever. I used to jog and that started causing me pains. After working with NFT, I am convinced strength training is where it's at. The program is a great combo of strength training and cardio. I would suggest NFT to anyway, even if you don't have weight to lose.!!!!

I have been training with Mara Miranda for 8 years. She is an excellent Personal Trainer. I was…read moreable to shed 15 pounds, get toned and fit. She is knowledgeable, professional and an all around great Trainer. I highly recommend her. More than 5 Stars. Luciano and Mara have a great gym here in Laguna Niguel.

I highly recommend Brad as a personal trainer for anyone looking to build muscle, lose fat, and…read moreimprove overall strength. When I started, I had poor posture along with shoulder and arm issues. Within about three months, Brad helped me strengthen my core, abs, and glutes, and the difference was noticeable--not just to me, but to others as well. My posture improved significantly, and I felt better throughout the day with much less pain. Beyond the results, Brad is extremely knowledgeable and well-versed in all areas of fitness. He's also just a genuinely nice person and very easy to train with, which makes the whole process enjoyable.

Brad is talented in how he trains you. I deal with some health issues and he is compassionate while…read morestill pushing me to do my best and move. He has helped me lose weight, build strength, have more self esteem, and my mental health has improved as well. He keeps training fun even on days when you don't want to do it. I would highly recommend him for your fitness journey.

I have been training with Rob for almost a year . I have had personal trainers in the past and it's…read morea lot of do as I say not as I do. Rob practices what he says and knows the struggles . He will not make you feel intimidated or uncomfortable. I recommend Rob.

I only have great things to say about Robert & his training. He is very knowledgeable and reliable…read more If you are looking for results I would highly recommend reaching out to him. He takes time to go over diet, your goals and any injuries you have to make sure your sessions are safe and effective.

I've been working our with Ali for over 2 years now. Over the years I've worked with multiple…read moretrainers off and on. None of them lasted for more than a month or two. What sets Ali apart, aside with his great attitude and down to earth demeanor, is his extensive knowledge of the human body. I met Ali when I was still recovering from a long lasting skiing injury and I was so surprised to see how much he knows about different muscles and how they function and how to modify a work out to fit to my current situation. My wife is a chiropractor and she is also pleasantly surprised to see how knowledgeable Ali is and how he tries to stay current with the latest research and studies. This reminiscence of my skiing injury is the only thing left of it and it's been over a year that I can do full body work out without any pain. Whether you want a work out plan, nutrition plans or you want someone to watch and push you to become healthier and stronger, Ali is one of the best out there. He is driven, dedicated and extremely fun to work out with.

I've been training with Ali for about a year and it's been a transformation for me. There's no way…read moreI could've done it on my own. What's unique about him is that he is extremely knowledgeable about anatomy and every exercise is perfectly planned. Ive gotten great results!!!

I highly recommend Reggie and his intense workouts regimen. He pushes you at your level. In a short…read moreperiod of time my cardiovascular system has improved significantly. Im much closer to my goals in such a rapid period of time. Thank you Reggie. I'm a 50 year old man and needed to create a training routine. Reggie has me on that track. Update 2/23/23 I just had my blood test done as I have had high cholesterol and high blood pressure. The test results are proof that having a trainer like Reggie will transform your health. Thanks Reggie!

Highly recommend VIP Fitness. Reggie who I train with 3-5 sessions a week has helped transform my…read morebody and mind. He is knowledgeable about his craft and has the understanding that everyone starts where they are. He has made me feel so comfortable through this journey that it has built a confidence that I too can get not only to my intended results, but to do it the right way. Lastly, I came to Reggie having some limitations with prior ailments, and Reggie has helped me navigate through those to the point where I don't feel like they are limitations at all. His positive energy and love towards what he does and those he helps is something special. I highly recommend training with Reggie regardless of where you are today...it is where he will get you that will be worth it.