Great gym with excellent equipment, friendly staff, and a clean, welcoming gym space!read more

I highly recommend getting a massage at FLEX FITNESS …read more Susan is an incredible masseuse with a true gift for her work. If you're looking for a deep muscle massage that really targets tension and leaves you feeling renewed, she's the one to see. She takes the time to listen to your needs, focuses on problem areas, and ensures you walk out feeling significantly better than when you arrived. I highly recommend her if you're looking for real results and a truly professional experience.

Good for basic recreational gymnastics. Not for team…read more Too small facility with not enough space for athletes or equipment to have quality time training. Revolving door of girls team coaches (unstable team with no future in sport). Lori OD is especially toxic to families and athletes. She is mentally and physically unsafe. Avoid training under her.

The first time I walked into The Cave OC Meeting Brady, my trainer, I felt calmness, encouragement,…read morecleanliness and family atmosphere. That wasn't just people or Brady it was the equipment, light placing and was just clean. The owners are so great! They're kind, funny and have an amazing dog named Tyson lol Honestly I just love walking in The Cave OC. Go there you'll understand what I mean. Don't walk.......run there. You'll thank me.

I've gone to a few PFs around California and for the most part, their layouts are well thought out…read more I think the only thing I would change, and this isn't against PF, but I would move the free weights away from the mirrors. Not sure how it would be configured, but people love to stand right in front of the weights to stare at themselves in the mirror, which is fine, but it blocks people from being able to grab weights. The facility is clean, although I'm not sure what the shower situation is like. Overall, nice gym.

After Sam was able to straighten out the billing after I got my membership started I noticed how…read morehelpful and happy all of the front desk people were; which I really appreciated seeing that consistently. They are so willing to accommodate me. I love having the black card and going to the massage chair chairs. I think because of experience them being so kind, professional, and polite today through me for a loop. The music was kind of inappropriate, but it might've stood out to me because the shorter Asian guy who I had never saw a head on me. . I think it's important that we remind these employees not to bring that kind of thing at work, especially at a gym at where both women and men need to feel safe to work out and not have someone checking them out. Other than that one employee in the terrible R&B body body music today I really enjoy this location !

I am in love with this place! There's no better workout - I get fit fast as long as I'm consistent!…read moreThe flow is totally my jam and the results are amazing. If you want to look and feel like an athlete, this is the place for you!

Took a break and coming back was but instructors were super supportive and helpful. I love the new…read moreclimb room they opened, it's such a great way to mixup your workout and now the monthly unlimited is way better. Before it was hard and sometimes boring to do lagree 5x a week but w climb it's easy to workout almost everyday. My fav is the combo! They don't have combo in Costa Mesa but they have it here.

If you ever need a membership ask for Janette she is super helpful she helped me get the best plan…read moregym is also clean and spacious

Very clean gym and super helpful staff. Not from the area but had a great experience here and would…read moredefinitely recommend to any of the locals.

I've had an outstanding and truly life-changing experience with this fitness program. Within just…read morethree months, I lost approximately 17 pounds of body fat while also building muscle, which significantly improved my overall body shape. This transformation did not happen by chance--it required strong commitment and consistency. I wake up at 5:00 AM every day, drive about 25 minutes, and start my workout at 6:00 AM for a full hour. The structured program, supportive environment, and disciplined routine have been essential in keeping me on track. One of the standout features of this place is their use of advanced tools and professional equipment to monitor progress. They track body composition, fat loss, and muscle gain with great precision, making the entire process clear, measurable, and highly motivating. In addition, the team provided me with a professionally designed and well-structured diet plan tailored specifically to my goals. The nutrition program is practical, healthy, and extremely effective in delivering real, lasting results. One of the most noticeable signs of my progress was having to replace many of my clothes because they became too loose--clear evidence of the transformation I've achieved. Mehdi and his wife run this business with exceptional professionalism. It truly feels like a well-managed family business, which I deeply respect and always prefer to support. Occasionally, their son joins the workouts, adding a warm, personal touch and positive energy to the environment. If you're looking to lose weight naturally and in a healthy way--without shortcuts or injections--this is the right place. With your commitment, combined with their structured program and strong team support, achieving your goals is absolutely possible. Highly recommended. I had a great and really different experience with this fitness suite. In just three months, I was able to lose about 17 pounds of body fat and build muscle at the same time. As a result, my body shape changed dramatically and improved. This success was completely dependent on commitment and discipline. I wake up at 5 am every day, drive about 25 minutes, and start training for an hour at 6 am. The regular schedule, supportive environment, and positive energy of this complex played a very important role in keeping me motivated and continuing on the path. One of the main strengths of this complex is the use of advanced tools and equipment to accurately check and analyze the state of the body. They professionally track your fat, muscle, and progress, which makes the path completely transparent and measurable. In addition, the team of this complex designed a very professional and targeted nutrition plan for me that was perfectly tailored to my goals. It was healthy, feasible, and very effective, and played a significant role in achieving results. One of the interesting results of this path was that I had to change a lot of my clothes because they no longer fit me--which is a real and tangible change. Mehdi and his wife manage this complex with a very high level of professionalism. This is a true family business, run with commitment, precision, and responsibility. Sometimes their son even comes to the training sessions, which creates an even more intimate atmosphere and positive energy. If you are looking to lose weight naturally, healthily, and without using shortcuts like injections, this is one of the best choices. Of course, personal commitment is very important, but with a careful plan, a professional team, and the support of this complex, achieving results is completely possible. I highly recommend it.

Top Notch has been a total game changer for me! The HIIT-based workouts are effective and…read morechallenging, and the coaches are incredibly knowledgeable and attentive to form. They genuinely care about your progress and push you in a fun, encouraging way. The community is welcoming and supportive, with people of all ages and fitness levels. You can work at your own pace while still feeling motivated. Since joining almost a year ago and attending about four times a week, I've gained strength, developed healthier eating habits, and stayed more consistent than I have since becoming a mom. I love that the focus is on building muscle and overall strength rather than just the number on the scale. Highly recommend Top Notch to anyone looking for great workouts and an uplifting community!

I've been really impressed with this gym overall. The facility is clean, well-maintained, and has a…read moregreat variety of equipment--from free weights to modern cardio machines--so it never feels overcrowded or limiting. Even during peak hours, there's usually a good flow, and I don't have to wait too long for anything. Thank you Kenny!

I've been a member here for most the time the location has been open…read more Poorly managed. High staff turnover. Equipment breaks, they don't fix it. Last year I asked when they're going to fix the water fountain. Manager claimed they ordered the part so they could fix it before the new years rush - not for, you know, the existing members they just raised club fees on. That was 3 months ago at the time of writing. Oh yeah all they did with the club fee increase was install an infrared sauna you have to pay extra for, instead of maintaining the property As far as the actual gym equipment, they dont really fix that either. They put out of order signs on the treadmills but couldn't care less about the clunking ellipticals because they still kind of work. The type of equipment is fair though, mostly used planet fitness machines that do the job well enough When its not crowded its a decent place to workout, but its also a small gym so at peak times, there's no duplicate machines to use. Cleanliness is alright, tons of dust under the cardio machines and always empty on hand sanitizer but they at least clean the bathrooms This gym could be much better if it had even mediocre management

I came in at noon for a private training session with a friend, we worked with Coach Steve. Coach…read moreSteve was extremely knowledgeable and very friendly. He put us through some warm up exercises and gave great science backed technique on how to get strong and stay safe/avoid injury. He was great at pointing out where to make adjustments during exercises. There was also a group class going on at noon, which was surprisingly busy for a weekday with around 10-15 people. The class looked pretty fast paced and everyone seemed to be having fun. The gym environment was really great, everything looked clean and organized, and there was even mat space for kickboxing with a heavy weight bag. There are jerseys, gi's, and singlets of elite athletes who have trained here up on the wall. Parking was very easy at this time of day. Great gym, I definitely recommend.

I feel is good gym my first day is this Friday I hope get some good coaches to help me lose weight…read moreget better for next season play in college football

Stayed here overnight and this hotel does NOT disappoint!…read more I came here a couple years earlier for an overnight stay, just like this trip I went on. Instead on this trip, I had a free room available in my account, which I wanted to redeem before expiring. First of all, the front desk people are very sweet and were very knowledgeable about the hotel and the amenities included. It was also around $35 for overnight parking, which I guess was okay considering I was only staying one night. The parking garage is adjacent to the hotel. Couple of the reasons I came is for the swimming pool and the gym. It seems this is what the hotel revolves around; that and the kid care. Entering into the hotel room, it was super clean and very nice. They have a no-smoking policy in the room, which I love because certain hotels don't have that kind of policy and the rooms smells horrible. When I woke up in the morning, I had a view of the pool and spa. It seemed there was a class in the pool and it looked really fun and I didn't know they had classes. Unfortunately, I didn't have any time to see the gym, but I will my next trip to this hotel. Next time I head to this hotel, I'll have more to review but for now, this is all I have to say. Thank you, Marriott!

Love this gym club. Lots of amenities, classes, machines, and different sports areas including…read morepickleball (not for me but I know it's the fad right now). They have events for the holidays and socials as well. The workers are all really friendly and remember us every time we come by. The child care services are convenient for us to work out or hang out and get some work done. Our kid loves the staff,except for one person, but all the rest are amazing. The only thing, I wish they had a track or allowed us to run around the building while our kid is at the child care. Treadmills are tough for me. I tried the facial services too and the esthetician was great. She recommended some treatments and it was quite relaxing.

I have no idea where these negative reviews are coming from. Life Time in Laguna Niguel is an…read moreoutstanding gym and health club overall. The equipment is clean, well maintained, and there is a strong variety without the constant frustration of not having enough of what you need. The classes are excellent, easily as good as you will find anywhere, and the overall culture on the gym floor is a real plus. People are there to work out, not just socialize. The locker rooms are also a standout, consistently clean and clearly maintained throughout the day, and the front desk team is always friendly, professional, and welcoming while still feeling genuine (even though they are coached im sure). What really sets this location apart is how well it works for families. The kids club is far better than basic childcare, with a wide range of activities like sports skills, art, Spanish, and wall climbing. The pool area is also great for the whole family, with attentive lifeguards, fun family spaces, a separate adults-only area to relax, and good food and drinks available during the summer. It feels like a place where both parents and kids can genuinely enjoy spending time. A few things keep it from being perfect. It would be reasonable to include Parents Night Out in the already high monthly family membership rather than charging extra per child, especially since other Life Time locations do. It is also disappointing that the exceptional basketball courts are gone. Pickleball is clearly in demand, but keeping at least part of the space for a half-court basketball setup would have been a better balance. The old basketball league was a great part of the club, and it is hard not to miss it. We used to belong to the ClubSport Rennissance and it had a lot to offer too - but LT works better for us due to the better pool and kids club, nicer equipment, and more premium feel.

This is a belated review but I want to thank Life Time and my neighbor for giving me a relaxing and…read morefit time with a free pass. She brought me there, the front desk employee signed me in, and we went about our way. There is an indoor pool but the weather was good so we used the outdoor pool, which impressed me. I thought it was fantastic, both for lounging and swimming. With the weights, there was an extensive array of them, at least compared to other gyms. I didn't use the weights due to time constraints. We went to get a smoothie and I thought it was alright but unmemorable. Who even knows why? The smoothie may have been healthier (less sugar) than ones sold elsewhere. Employees behaved in a professional and courteous manner. As expected, I received a polite call and an email inquiring about whether I'd like to join. I was relieved that there was no pressure sell. The aggregate rating is a 3, but I find the gym attractive, so my rating is a 5.